Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 20h ago📍 Forest Hills, NY☀️ 64°F🕒 4:53 AM🔋 70%

2026

515 checkins · 22 flights · 123 workouts · 253 sleeps · 34 locations · 5 cruises

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Tuesday, October 13, 2026Day · 8 entries

  1. Day trail · 72.5 km
    5793 GPS points · see the day map
    Last updated 11:00 PM local
  2. TUE, OCT 13
    Woke 10:36 PM
    10m
    Total sleep
    Awake REM Light Deep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness
  3. Walk · 102 steps
    11:18 AM · 10m · 35 kcal · avg 90 bpm
  4. Walk · 0.7 km
    10:28 AM · 13m · 70 kcal · avg 111 bpm · route
  5. Starbucks
    9:18 AM · Coffee Shop · Forest Hills, NY, United States
  6. Walk · 0.8 km
    9:03 AM · 16m · 66 kcal · avg 88 bpm · route
  7. Walk · 287 steps
    8:27 AM · 19m · 58 kcal · avg 99 bpm · route
  8. TUE, OCT 13
    Woke 7:31 AM
    6h 56m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 33m
    REM sleep
    88
    Readiness

Monday, October 12, 2026Day · 5 entries

  1. Day trail · 6.8 km
    1461 GPS points · see the day map
    Last updated 11:55 PM local
  2. Walk · 0.5 km
    11:31 AM · 10m · 54 kcal · avg 102 bpm · route
  3. Starbucks
    9:17 AM · Coffee Shop · Forest Hills, NY, United States
  4. Walk · 0.5 km
    9:03 AM · 10m · 55 kcal · avg 101 bpm · route
  5. MON, OCT 12
    Woke 7:28 AM
    7h 58m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 57m
    REM sleep
    81
    Readiness

Sunday, October 11, 2026Day · 4 entries

  1. Day trail · 17.0 km
    2725 GPS points · see the day map
    Last updated 8:32 PM local
  2. Starbucks
    3:39 PM · Coffee Shop · Glendale, NY, United States
  3. Forest Hills, NY
    10:43 AM · Neighborhood · Forest Hills, NY, United States
  4. SUN, OCT 11
    Woke 7:56 AM
    7h 17m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 52m
    REM sleep
    81
    Readiness

Saturday, October 10, 2026Day · 12 entries

  1. Day trail · 217.6 km
    16529 GPS points · see the day map
    Last updated 11:56 PM local
  2. Walk · 25.4 km
    6:13 PM · 13m · 42 kcal · avg 89 bpm · route
  3. Starbucks
    3:31 PM · Coffee Shop · Philadelphia, PA, United States
  4. Geno's Steaks
    2:53 PM · Restaurant · Philadelphia, PA, United States
  5. Independence Mall Cafe
    2:11 PM · Café · Philadelphia, PA, United States
  6. Reading Terminal Market
    1:38 PM · Food Court · Philadelphia, PA, United States
  7. Walk · 2.7 km
    12:27 PM · 1h 39m · 420 kcal · avg 105 bpm · route
  8. Liberty Bell Center
    12:01 PM · Historic and Protected Site · Philadelphia, PA, United States
  9. Starbucks
    11:21 AM · Coffee Shop · Philadelphia, PA, United States
  10. Walk · 0.2 km
    9:57 AM · 12m · 41 kcal · avg 99 bpm · route
  11. Walk · 564 steps
    8:55 AM · 16m · 64 kcal · avg 96 bpm · route
  12. SAT, OCT 10
    Woke 8:27 AM
    8h 55m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    2h 07m
    REM sleep
    80
    Readiness

Friday, October 9, 2026Day · 3 entries

  1. Day trail · 12.9 km
    4326 GPS points · see the day map
    Last updated 11:55 PM local
  2. Starbucks
    12:03 PM · Café · Philadelphia, PA, United States
  3. FRI, OCT 9
    Woke 9:16 AM
    9h 35m
    Total sleep
    95Sleep score
    Awake REM Light Deep
    1h 28m
    Deep sleep
    2h 14m
    REM sleep
    80
    Readiness

Thursday, October 8, 2026Day · 13 entries

  1. Day trail · 2912.0 km
    22188 GPS points · see the day map
    Last updated 11:59 PM local
  2. Forest Hills, NY
    4:21 PM · Neighborhood · Forest Hills, NY, United States
  3. Starbucks
    1:47 PM · Coffee Shop · Forest Hills, NY, United States
  4. Terminal 4
    12:24 PM · Airport Terminal · Queens, NY, United States
  5. Queens, NY
    12:23 PM · County · New York, United States
  6. Starbucks
    12:17 PM · Coffee Shop · New York, NY, United States
  7. John F. Kennedy International Airport (JFK)
    12:05 PM · International Airport · Queens, NY, United States
  8. Gate 10
    7:00 AM · Airport Gate · Austin, TX, United States
  9. TSA Precheck
    4:32 AM · Airport Service · Austin, TX, United States
  10. Austin Bergstrom International Airport (AUS)
    4:25 AM · International Airport · Austin, TX, United States
  11. THU, OCT 8
    Woke 3:26 AM
    1h 54m
    Total sleep
    40Sleep score
    Awake REM Light Deep
    22m
    Deep sleep
    15m
    REM sleep
    52
    Readiness
  12. Walk · 223 steps
    2:05 AM · 13m · 57 kcal · avg 72 bpm · route
  13. Walk · 522 steps
    12:38 AM · 16m · 51 kcal · avg 96 bpm · route

Wednesday, October 7, 2026Day · 6 entries

  1. Day trail · 4.0 km
    434 GPS points · see the day map
    Last updated 11:57 PM local
  2. Walk · 267 steps
    10:44 PM · 10m · 33 kcal · avg 101 bpm · route
  3. Walk · 232 steps
    10:13 PM · 13m · 36 kcal · avg 93 bpm
  4. Walk · 238 steps
    8:12 PM · 10m · 31 kcal · avg 121 bpm · route
  5. Starbucks
    8:28 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  6. WED, OCT 7
    Woke 8:12 AM
    2h 32m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    39m
    REM sleep
    70
    Readiness

Tuesday, October 6, 2026Day · 3 entries

  1. Day trail · 16.5 km
    1393 GPS points · see the day map
    Last updated 9:49 PM local
  2. Starbucks
    8:02 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. TUE, OCT 6
    Woke 10:14 AM
    4h 52m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    48m
    REM sleep
    73
    Readiness

Monday, October 5, 2026Day · 2 entries

  1. Day trail · 11.9 km
    1019 GPS points · see the day map
    Last updated 11:58 PM local
  2. Starbucks
    9:58 AM · Coffee Shop · Georgetown, TX, United States
    Mayor

Sunday, October 4, 2026Day · 5 entries

  1. Day trail · 7.1 km
    705 GPS points · see the day map
    Last updated 8:49 PM local
  2. Other · 386 steps
    3:12 PM · 20m · 143 kcal
  3. Starbucks
    1:56 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. Walk · 354 steps
    9:46 AM · 11m · 40 kcal · avg 88 bpm
  5. SUN, OCT 4
    Woke 8:02 AM
    6h 37m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 48m
    REM sleep
    76
    Readiness

Saturday, October 3, 2026Day · 3 entries

  1. Day trail · 112.3 km
    3990 GPS points · see the day map
    Last updated 11:55 PM local
  2. Starbucks
    1:43 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. SAT, OCT 3
    Woke 7:15 AM
    3h 45m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    56m
    REM sleep
    69
    Readiness

Friday, October 2, 2026Day · 2 entries

  1. Day trail · 4.5 km
    618 GPS points · see the day map
    Last updated 11:58 PM local
  2. FRI, OCT 2
    Woke 9:25 AM
    5h 05m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    1h 13m
    REM sleep
    72
    Readiness

Thursday, October 1, 2026Day · 2 entries

  1. Day trail · 6.7 km
    685 GPS points · see the day map
    Last updated 11:58 PM local
  2. THU, OCT 1
    Woke 8:00 AM
    7h 29m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 32m
    REM sleep
    83
    Readiness

Wednesday, September 30, 2026Day · 2 entries

  1. Day trail · 7.1 km
    904 GPS points · see the day map
    Last updated 11:59 PM local
  2. WED, SEP 30
    Woke 8:04 AM
    5h 09m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 15m
    REM sleep
    71
    Readiness

Tuesday, September 29, 2026Day · 5 entries

  1. Other
    11:59 PM · 33m · 219 kcal · avg 80 bpm · route
  2. Day trail · 7.3 km
    913 GPS points · see the day map
    Last updated 11:55 PM local
  3. Other · 101 steps
    11:05 PM · 15m · 106 kcal · avg 88 bpm
  4. Starbucks
    9:49 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  5. TUE, SEP 29
    Woke 8:40 AM
    5h 37m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 33m
    REM sleep
    72
    Readiness

Monday, September 28, 2026Day · 5 entries

  1. Other
    11:59 PM · 26m · 171 kcal · avg 80 bpm · route
  2. Day trail · 21.4 km
    1448 GPS points · see the day map
    Last updated 11:55 PM local
  3. Walk · 229 steps
    4:02 PM · 13m · 32 kcal · avg 104 bpm
  4. Starbucks
    2:49 PM · Coffee Shop · Round Rock, TX, United States
  5. MON, SEP 28
    Woke 9:55 AM
    6h 43m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 25m
    REM sleep
    76
    Readiness

Sunday, September 27, 2026Day · 3 entries

  1. Day trail · 15.5 km
    1940 GPS points · see the day map
    Last updated 11:58 PM local
  2. Starbucks
    12:34 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. SUN, SEP 27
    Woke 8:07 AM
    5h 21m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    58m
    REM sleep
    74
    Readiness

Saturday, September 26, 2026Day · 3 entries

  1. Day trail · 7.5 km
    860 GPS points · see the day map
    Last updated 11:59 PM local
  2. Starbucks
    8:51 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. SAT, SEP 26
    Woke 7:49 AM
    4h 53m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 13m
    REM sleep
    62
    Readiness

Friday, September 25, 2026Day

  1. Day trail · 6.0 km
    580 GPS points · see the day map
    Last updated 11:57 PM local

Thursday, September 24, 2026Day · 5 entries

  1. Day trail · 47.8 km
    2810 GPS points · see the day map
    Last updated 11:57 PM local
  2. IKEA
    5:37 PM · Furniture and Home Store · Round Rock, TX, United States
  3. IKEA Loading Zone
    5:37 PM · Furniture and Home Store · Round Rock, TX, United States
  4. Ikea Cafe
    5:37 PM · Café · Round Rock, TX, United States
    Mayor
  5. THU, SEP 24
    Woke 8:09 AM
    7h 17m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 43m
    REM sleep
    79
    Readiness

Wednesday, September 23, 2026Day · 4 entries

  1. Day trail · 14.3 km
    1239 GPS points · see the day map
    Last updated 11:56 PM local
  2. Chick-fil-A
    7:48 PM · Fast Food Restaurant · Round Rock, TX, United States
  3. Walgreens
    7:43 PM · Pharmacy · Round Rock, TX, United States
  4. WED, SEP 23
    Woke 9:31 AM
    3h 19m
    Total sleep
    47Sleep score
    Awake REM Light Deep
    16m
    Deep sleep
    46m
    REM sleep
    55
    Readiness

Tuesday, September 22, 2026Day · 3 entries

  1. Day trail · 7.1 km
    755 GPS points · see the day map
    Last updated 11:56 PM local
  2. Starbucks
    8:25 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. TUE, SEP 22
    Woke 10:02 AM
    6h 58m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 35m
    REM sleep
    78
    Readiness

Monday, September 21, 2026Day · 3 entries

  1. Day trail · 5.5 km
    612 GPS points · see the day map
    Last updated 11:59 PM local
  2. Starbucks
    10:08 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. MON, SEP 21
    Woke 8:48 AM
    6h 43m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 29m
    REM sleep
    71
    Readiness

Sunday, September 20, 2026Day · 4 entries

  1. Day trail · 8.6 km
    939 GPS points · see the day map
    Last updated 11:58 PM local
  2. Starbucks
    11:01 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. SUN, SEP 20
    Woke 7:55 AM
    5h 10m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 30m
    REM sleep
    66
    Readiness
  4. Walk · 150 steps
    2:10 AM · 15m · 73 kcal · avg 83 bpm

Saturday, September 19, 2026Day · 2 entries

  1. Day trail · 4.0 km
    616 GPS points · see the day map
    Last updated 11:59 PM local
  2. SAT, SEP 19
    Woke 7:55 AM
    4h 31m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    58m
    REM sleep
    64
    Readiness

Friday, September 18, 2026Day · 2 entries

  1. Day trail · 31.6 km
    2565 GPS points · see the day map
    Last updated 11:58 PM local
  2. FRI, SEP 18
    Woke 8:08 AM
    8h 02m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    2h 10m
    REM sleep
    80
    Readiness

Thursday, September 17, 2026Day · 5 entries

  1. Day trail · 23.4 km
    2179 GPS points · see the day map
    Last updated 8:36 PM local
  2. Walk · 0.3 km
    5:29 PM · 10m · 35 kcal · avg 100 bpm · route
  3. IKEA
    5:14 PM · Furniture and Home Store · Round Rock, TX, United States
  4. Ikea Cafe
    5:14 PM · Café · Round Rock, TX, United States
  5. THU, SEP 17
    Woke 9:59 AM
    3h 59m
    Total sleep
    49Sleep score
    Awake REM Light Deep
    23m
    Deep sleep
    40m
    REM sleep
    51
    Readiness

Wednesday, September 16, 2026Day · 2 entries

  1. Day trail · 5.3 km
    605 GPS points · see the day map
    Last updated 11:58 PM local
  2. WED, SEP 16
    Woke 7:45 AM
    7h 17m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    29m
    Deep sleep
    1h 11m
    REM sleep
    79
    Readiness

Tuesday, September 15, 2026Day · 4 entries

  1. Day trail · 17.1 km
    1776 GPS points · see the day map
    Last updated 11:56 PM local
  2. TUE, SEP 15
    Woke 12:55 PM
    2h 09m
    Total sleep
    45Sleep score
    Awake REM Light Deep
    9m
    Deep sleep
    32m
    REM sleep
    42
    Readiness
  3. Starbucks
    4:44 AM · Coffee Shop · Georgetown, TX, United States

    Getting snoopy cups!!!!

    Mayor
  4. West Haven Pool
    3:04 AM · Swimming Pool · Georgetown, TX, United States
    Mayor

Monday, September 14, 2026Day · 4 entries

  1. Day trail · 20.0 km
    1577 GPS points · see the day map
    Last updated 11:56 PM local
  2. Cinemark Round Rock 14
    6:51 PM · Movie Theater · Round Rock, TX, United States

    I don’t know what I’m watching yet…. Something PG - possibly Practical Magic 2

  3. Other · 264 steps
    1:21 PM · 11m · 67 kcal · avg 109 bpm · route
  4. MON, SEP 14
    Woke 8:25 AM
    8h 39m
    Total sleep
    96Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 51m
    REM sleep
    80
    Readiness

Sunday, September 13, 2026Day · 4 entries

  1. Day trail · 6.0 km
    599 GPS points · see the day map
    Last updated 11:55 PM local
  2. Starbucks
    4:57 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. Other · 183 steps
    11:13 AM · 34m · 168 kcal · avg 80 bpm
  4. SUN, SEP 13
    Woke 8:06 AM
    6h 20m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 29m
    REM sleep
    76
    Readiness

Saturday, September 12, 2026Day · 6 entries

  1. Day trail · 43.1 km
    3035 GPS points · see the day map
    Last updated 11:57 PM local
  2. Macs Macroni And Cheese
    10:15 PM · Café · Round Rock, TX, United States
  3. Kalahari Resort & Waterpark
    10:14 PM · Water Park · Round Rock, TX, United States
  4. Redd's Piano
    9:02 PM · Piano Bar · Round Rock, TX, United States
  5. Starbucks
    11:20 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  6. SAT, SEP 12
    Woke 8:01 AM
    4h 51m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    1h 14m
    REM sleep
    68
    Readiness

Friday, September 11, 2026Day · 4 entries

  1. Day trail · 5.1 km
    675 GPS points · see the day map
    Last updated 11:55 PM local
  2. Wildflower Pool
    10:25 AM · Round Rock, TX, United States
    Mayor
  3. FRI, SEP 11
    Woke 8:36 AM
    2h 34m
    Total sleep
    44Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    23m
    REM sleep
    53
    Readiness
  4. Other · 765 steps
    4:44 AM · 39m · 263 kcal · avg 78 bpm

Thursday, September 10, 2026Day · 4 entries

  1. Day trail · 27.7 km
    46888 GPS points · see the day map
    Last updated 11:56 PM local
  2. Starbucks
    6:43 PM · Coffee Shop · Round Rock, TX, United States
  3. Starbucks
    11:28 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. THU, SEP 10
    Woke 10:15 AM
    7h 22m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 46m
    REM sleep
    73
    Readiness

Wednesday, September 9, 2026Day · 3 entries

  1. West Haven Pool
    10:17 PM · Swimming Pool · Georgetown, TX, United States

    Working on projects at home (not in the pool)

    Mayor
  2. Starbucks
    9:58 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. WED, SEP 9
    Woke 9:14 AM
    7h 51m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 53m
    REM sleep
    79
    Readiness

Tuesday, September 8, 2026Day · 3 entries

  1. Walk · 104 steps
    11:42 PM · 14m · 66 kcal · avg 96 bpm
  2. Walk · 321 steps
    5:34 PM · 18m · 66 kcal · avg 99 bpm · route
  3. TUE, SEP 8
    Woke 8:44 AM
    7h 31m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 59m
    REM sleep
    71
    Readiness

Monday, September 7, 2026Day · 3 entries

  1. Walk · 312 steps
    6:55 PM · 17m · 56 kcal · avg 112 bpm · route
  2. Walk · 298 steps
    2:04 PM · 16m · 43 kcal · avg 108 bpm
  3. MON, SEP 7
    Woke 8:15 AM
    9h 06m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    2h 16m
    REM sleep
    64
    Readiness

Sunday, September 6, 2026Day

  1. SUN, SEP 6
    Woke 7:18 AM
    6h 00m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 13m
    REM sleep
    57
    Readiness

Saturday, September 5, 2026Day · 4 entries

  1. Other · 517 steps
    3:46 PM · 23m · 153 kcal · avg 113 bpm · route
  2. Other · 373 steps
    12:54 PM · 14m · 91 kcal · avg 114 bpm
  3. Walk · 236 steps
    8:58 AM · 11m · 50 kcal · avg 98 bpm
  4. SAT, SEP 5
    Woke 8:20 AM
    7h 55m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 51m
    REM sleep
    74
    Readiness

Friday, September 4, 2026Day

  1. FRI, SEP 4
    Woke 7:48 AM
    5h 36m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 17m
    REM sleep
    66
    Readiness

Thursday, September 3, 2026Day · 4 entries

  1. Starbucks
    5:52 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. Lowe’s
    4:36 PM · Hardware Store · Georgetown, TX, United States
  3. Starbucks
    9:55 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. THU, SEP 3
    Woke 8:38 AM
    5h 01m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    53m
    REM sleep
    58
    Readiness

Wednesday, September 2, 2026Day · 3 entries

  1. Starbucks
    11:07 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. WED, SEP 2
    Woke 9:41 AM
    8h 06m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    2h 29m
    REM sleep
    82
    Readiness
  3. Walk · 120 steps
    12:10 AM · 13m · 65 kcal · avg 86 bpm · route

Tuesday, September 1, 2026Day · 4 entries

  1. West Haven Pool
    10:05 AM · Swimming Pool · Georgetown, TX, United States
    Mayor
  2. Starbucks
    9:52 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. Walk · 326 steps
    9:31 AM · 15m · 59 kcal · avg 99 bpm · route
  4. TUE, SEP 1
    Woke 8:10 AM
    3h 00m
    Total sleep
    43Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    32m
    REM sleep
    45
    Readiness

Monday, August 31, 2026Day

  1. MON, AUG 31
    Woke 7:29 AM
    5h 23m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 12m
    REM sleep
    80
    Readiness

Sunday, August 30, 2026Day · 4 entries

  1. Walk · 0.8 km
    12:29 PM · 30m · 83 kcal · avg 88 bpm · route
  2. Starbucks
    9:03 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. Walk · 329 steps
    8:26 AM · 19m · 54 kcal · avg 89 bpm · route
  4. SUN, AUG 30
    Woke 6:44 AM
    4h 51m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    48m
    REM sleep
    69
    Readiness

Saturday, August 29, 2026Day · 3 entries

  1. Austin Bergstrom International Airport (AUS)
    6:42 PM · International Airport · Austin, TX, United States
  2. Delta Sky Club
    6:42 PM · Airport Lounge · Austin, TX, United States
  3. SAT, AUG 29
    Woke 7:26 AM
    6h 11m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 32m
    REM sleep
    77
    Readiness

Friday, August 28, 2026Day · 2 entries

  1. US Post Office
    11:53 AM · Post Office · Round Rock, TX, United States
  2. FRI, AUG 28
    Woke 8:36 AM
    7h 11m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 30m
    REM sleep
    85
    Readiness

Thursday, August 27, 2026Day · 3 entries

  1. Starbucks
    7:52 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. Cinemark Round Rock 14
    4:46 PM · Movie Theater · Round Rock, TX, United States
  3. THU, AUG 27
    Woke 7:41 AM
    7h 18m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    1h 24m
    REM sleep
    80
    Readiness

Wednesday, August 26, 2026Day · 4 entries

  1. Walk · 597 steps
    10:40 PM · 27m · 164 kcal · avg 99 bpm · route
  2. Walk · 0.4 km
    5:25 PM · 23m · 81 kcal · avg 108 bpm · route
  3. Starbucks
    9:11 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. WED, AUG 26
    Woke 8:29 AM
    7h 00m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 15m
    REM sleep
    84
    Readiness

Tuesday, August 25, 2026Day · 2 entries

  1. Starbucks
    7:41 PM · Coffee Shop · Round Rock, TX, United States
  2. TUE, AUG 25
    Woke 7:58 AM
    7h 52m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    2h 08m
    REM sleep
    86
    Readiness

Monday, August 24, 2026Day

  1. MON, AUG 24
    Woke 7:30 AM
    4h 46m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 26m
    REM sleep
    69
    Readiness

Sunday, August 23, 2026Day · 4 entries

  1. West Haven Pool
    4:41 PM · Swimming Pool · Georgetown, TX, United States
    Mayor
  2. H-E-B
    4:00 PM · Grocery Store · Round Rock, TX, United States
  3. Starbucks
    3:48 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. SUN, AUG 23
    Woke 11:13 AM
    7h 33m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 31m
    REM sleep
    82
    Readiness

Saturday, August 22, 2026Day · 9 entries

  1. Austin Bergstrom International Airport (AUS)
    11:49 PM · International Airport · Austin, TX, United States
  2. Seattle-Tacoma International Airport (SEA)
    3:13 PM · International Airport · SeaTac, WA, United States
  3. Delta Sky Club (SEA) - Concourse A
    3:12 PM · Airport Lounge · SeaTac, WA, United States
  4. Delta Sky Club (SEA) - Concourse A
    1:12 PM · Airport Lounge · SeaTac, WA, United States
  5. Flight DL
    SEA
    Seattle
    United States
    AUS
    Austin
    United States
    Date
    22 AUG 2026
    Route
    Seattle → Austin
    Journey
    Domestic
    Boarding pass
    SEA → AUS
    1,769
    Miles flown
    SEAAUS220826
  6. Seattle Center
    9:25 AM · Plaza · Seattle, WA, United States
  7. Space Needle
    9:24 AM · Tower · Seattle, WA, United States
  8. Space Needle: Observation Deck
    9:24 AM · Scenic Lookout · Seattle, WA, United States
  9. SAT, AUG 22
    Woke 6:24 AM
    5h 42m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    1h 07m
    REM sleep
    68
    Readiness

Friday, August 21, 2026Day · 6 entries

  1. Ogden Point Terminal
    11:02 PM · Marine Terminal · Victoria, BC, Canada
  2. Port of Victoria
    11:02 PM · Port · Victoria, BC, Canada
  3. Norwegian Bliss, Victoria, Canada
    11:02 PM · Cruise · Victoria, BC, Canada
  4. Walk · 1.7 km
    11:51 PM · 35m · 156 kcal · avg 108 bpm
  5. Outdoor Walk · 1.9 km
    10:47 PM · 45m · 227 kcal · avg 113 bpm
  6. FRI, AUG 21
    Woke 7:42 AM
    6h 30m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 42m
    REM sleep
    73
    Readiness

Thursday, August 20, 2026Day · 3 entries

  1. Totem Bight State Park
    11:01 AM · Sculpture Garden · Ketchikan, AK, United States
  2. Mill At Ward Cove
    11:00 AM · Marine Terminal · Ketchikan, AK, United States
  3. THU, AUG 20
    Woke 6:09 AM
    8h 10m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 58m
    REM sleep
    73
    Readiness

Wednesday, August 19, 2026Day

  1. WED, AUG 19
    Woke 4:30 AM
    5h 26m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 14m
    REM sleep
    59
    Readiness

Tuesday, August 18, 2026Day · 3 entries

  1. Dog Camp
    9:51 AM · Other Great Outdoors · Juneau, AK, United States
  2. AJ Dock
    7:29 AM · Harbor or Marina · Juneau, AK, United States
  3. TUE, AUG 18
    Woke 5:31 AM
    5h 56m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    20m
    Deep sleep
    34m
    REM sleep
    67
    Readiness

Monday, August 17, 2026Day · 2 entries

  1. Sitka
    2:46 PM · City · AK, United States
  2. MON, AUG 17
    Woke 5:32 AM
    4h 18m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 06m
    REM sleep
    61
    Readiness

Sunday, August 16, 2026Day

  1. SUN, AUG 16
    Woke 7:04 AM
    7h 46m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    2h 17m
    REM sleep
    73
    Readiness

Saturday, August 15, 2026Day · 5 entries

  1. Norwegian Bliss
    10:11 AM · Cruise · Seattle, WA, United States
    Mayor
  2. Pier 66
    10:11 AM · Pier · Seattle, WA, United States
  3. Norwegian Cruise Lines
    10:11 AM · Pier · Seattle, WA, United States
  4. SAT, AUG 15
    Woke 6:18 AM
    6h 33m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    1h 04m
    REM sleep
    62
    Readiness
  5. CruiseNorwegian Cruise Line
    Norwegian Bliss
    7-night Alaska · round trip from Seattle
    1. Seattle
    2. Dawes Glacier
    3. Juneau
    4. Ketchikan
    5. Seattle
    Sails
    15 AUG 2026
    Returns
    22 AUG 2026
    Stateroom
    Mini-Suite
    Ship ticket
    SEA ⇄ ALA
    7
    Nights at sea
    3 ports
    NORALA150826

Friday, August 14, 2026Day · 25 entries

  1. City Hostel
    7:19 PM · Hostel · Seattle, WA, United States
  2. Glazer's Camera
    5:25 PM · Camera Store · Seattle, WA, United States
  3. Shiro's Sushi
    4:53 PM · Sushi Restaurant · Seattle, WA, United States
  4. The Purple Store
    4:19 PM · Gift Store · Seattle, WA, United States
  5. Turkish Delight
    3:05 PM · Mediterranean Restaurant · Seattle, WA, United States
  6. Starbucks
    3:05 PM · Coffee Shop · Seattle, WA, United States
  7. Target
    2:17 PM · Big Box Store · Seattle, WA, United States
  8. Marketside Flats
    2:09 PM · Structure · Seattle, WA, United States
  9. Walk · 1.5 km
    3:49 PM · 54m · 185 kcal · avg 99 bpm · route
  10. The Seattle Great Wheel
    1:19 PM · Attraction · Seattle, WA, United States
  11. Walk · 0.9 km
    2:55 PM · 23m · 91 kcal · avg 97 bpm · route
  12. Norwegian Bliss
    12:42 PM · Cruise · Seattle, WA, United States
    Mayor
  13. Walk · 0.5 km
    2:31 PM · 11m · 43 kcal · avg 96 bpm · route
  14. Anchorhead Coffee
    11:08 AM · Coffee Shop · Seattle, WA, United States
  15. Pike Place Chinese Cuisine
    10:07 AM · Chinese Restaurant · Seattle, WA, United States
  16. Flight DL
    AUS
    Austin
    United States
    SEA
    Seattle
    United States
    Date
    14 AUG 2026
    Route
    Austin → Seattle
    Journey
    Domestic
    Boarding pass
    AUS → SEA
    1,769
    Miles flown
    AUSSEA140826
  17. Walk · 0.5 km
    11:44 AM · 16m · 52 kcal · avg 98 bpm · route
  18. The Purple Store
    9:28 AM · Gift Store · Seattle, WA, United States
  19. Airport Parking Garage
    8:52 AM · Parking · SeaTac, WA, United States
  20. Passport Control
    8:26 AM · Border Crossing · SeaTac, WA, United States
  21. Seattle-Tacoma International Airport (SEA)
    8:10 AM · International Airport · SeaTac, WA, United States
  22. FRI, AUG 14
    —
    Total sleep
    43Sleep score
    —
    Deep sleep
    —
    REM sleep
    43
    Readiness
  23. Delta Sky Club
    4:51 AM · Airport Lounge · Austin, TX, United States
  24. Austin Bergstrom International Airport (AUS)
    4:08 AM · International Airport · Austin, TX, United States

    Heading to Seattle

  25. Starbucks
    4:07 AM · Coffee Shop · Austin, TX, United States

Thursday, August 13, 2026Day · 4 entries

  1. IKEA Loading Zone
    5:14 PM · Furniture and Home Store · Round Rock, TX, United States
  2. Prime Nails Bar
    3:05 PM · Nail Salon · Round Rock, TX, United States
  3. Starbucks
    8:31 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. THU, AUG 13
    Woke 7:33 AM
    4h 07m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    46m
    REM sleep
    63
    Readiness

Wednesday, August 12, 2026Day · 5 entries

  1. Target
    5:03 PM · Big Box Store · Georgetown, TX, United States
  2. Starbucks
    9:58 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. Walgreens
    9:31 AM · Pharmacy · Round Rock, TX, United States
  4. Starbucks
    8:29 AM · Coffee Shop · Round Rock, TX, United States
  5. WED, AUG 12
    Woke 7:43 AM
    6h 30m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 42m
    REM sleep
    80
    Readiness

Tuesday, August 11, 2026Day · 3 entries

  1. The Domain II
    5:51 PM · Shopping Mall · Austin, TX, United States
  2. Starbucks
    9:03 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. TUE, AUG 11
    Woke 7:10 AM
    5h 12m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 31m
    REM sleep
    69
    Readiness

Monday, August 10, 2026Day · 7 entries

  1. Texaco
    9:22 PM · Fuel Station · Round Rock, TX, United States
  2. Chick-fil-A
    8:39 PM · Fast Food Restaurant · Austin, TX, United States
  3. Fogueira Gaúcha Brazilian Steakhouse
    6:11 PM · Churrascaria · Austin, TX, United States
    Mayor
  4. Starbucks
    5:52 PM · Coffee Shop · Round Rock, TX, United States
  5. Community Christian Church
    5:22 PM · Church · Round Rock, TX, United States
  6. Starbucks
    8:26 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  7. MON, AUG 10
    Woke 7:32 AM
    5h 05m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    34m
    Deep sleep
    1h 06m
    REM sleep
    74
    Readiness

Sunday, August 9, 2026Day · 5 entries

  1. Sonic Drive-In
    7:55 PM · Fast Food Restaurant · Round Rock, TX, United States
  2. Starbucks
    7:35 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. West Haven Pool
    10:45 AM · Swimming Pool · Georgetown, TX, United States
    Mayor
  4. Starbucks
    9:23 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  5. SUN, AUG 9
    Woke 8:13 AM
    4h 45m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 09m
    REM sleep
    71
    Readiness

Saturday, August 8, 2026Day · 8 entries

  1. Goodwill University
    4:12 PM · Vintage and Thrift Store · Round Rock, TX, United States
  2. Starbucks
    3:34 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. Hat Creek Burger Company
    2:44 PM · American Restaurant · Georgetown, TX, United States
  4. Performing Arts Center - Palace Theater
    2:25 PM · Performing Arts Venue · Georgetown, TX, United States
    Mayor
  5. Encantada
    2:25 PM · Mexican Restaurant · Georgetown, TX, United States
    Mayor
  6. Lamppost Coffee Georgetown
    10:15 AM · Coffee Shop · Georgetown, TX, United States
  7. Target
    9:34 AM · Big Box Store · Georgetown, TX, United States
  8. SAT, AUG 8
    Woke 8:40 AM
    7h 30m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    2h 15m
    REM sleep
    79
    Readiness

Friday, August 7, 2026Day · 7 entries

  1. Georgetown Public Library
    10:05 PM · Library · Georgetown, TX, United States
  2. Georgetown Palace Theatre
    6:26 PM · Theater · Georgetown, TX, United States
  3. Georgetown Public Library
    6:18 PM · Library · Georgetown, TX, United States
  4. Wildflower Pool
    5:24 PM · Round Rock, TX, United States
  5. Encantada
    3:15 PM · Mexican Restaurant · Georgetown, TX, United States
    Mayor
  6. Post Office
    2:57 PM · Post Office · Georgetown, TX, United States
  7. FRI, AUG 7
    Woke 7:00 AM
    7h 19m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    2h 07m
    REM sleep
    83
    Readiness

Thursday, August 6, 2026Day · 4 entries

  1. Starbucks
    4:39 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. Chautauqua Park
    4:15 PM · Park · Georgetown, TX, United States
  3. Starbucks
    7:49 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. THU, AUG 6
    —
    Total sleep
    55Sleep score
    —
    Deep sleep
    —
    REM sleep
    56
    Readiness

Wednesday, August 5, 2026Day · 5 entries

  1. Cinemark Round Rock 14
    6:18 PM · Movie Theater · Round Rock, TX, United States
  2. West Haven Pool
    5:20 PM · Swimming Pool · Georgetown, TX, United States
    Mayor
  3. Starbucks
    4:57 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. Encantada
    7:57 AM · Mexican Restaurant · Georgetown, TX, United States
    Mayor
  5. WED, AUG 5
    Woke 7:01 AM
    5h 03m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    53m
    REM sleep
    78
    Readiness

Tuesday, August 4, 2026Day · 6 entries

  1. Starbucks
    6:10 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. H-E-B Wolf Lakes Village
    5:25 PM · Grocery Store · Georgetown, TX, United States
  3. West Haven Pool
    3:00 PM · Swimming Pool · Georgetown, TX, United States
    Mayor
  4. Post Office
    2:39 PM · Post Office · Georgetown, TX, United States
  5. Starbucks
    8:47 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  6. TUE, AUG 4
    Woke 6:50 AM
    3h 09m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    30m
    REM sleep
    65
    Readiness

Monday, August 3, 2026Day · 7 entries

  1. Starbucks
    5:14 PM · Coffee Shop · Del Valle, TX, United States
  2. Global Entry Enrollment Center
    4:57 PM · Government Building · Austin, TX, United States
  3. Hotel Shuttle Pickup
    4:35 PM · Airport Service · Austin, TX, United States
  4. US Post Office
    3:53 PM · Post Office · Round Rock, TX, United States
  5. Post Office
    9:29 AM · Post Office · Georgetown, TX, United States
  6. H-E-B
    7:34 AM · Grocery Store · Round Rock, TX, United States
  7. MON, AUG 3
    Woke 6:49 AM
    5h 12m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 07m
    REM sleep
    73
    Readiness

Sunday, August 2, 2026Day · 3 entries

  1. Starbucks
    4:28 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. Shine Salon and Spa
    2:21 PM · Hair Salon · Round Rock, TX, United States
    Mayor
  3. SUN, AUG 2
    Woke 8:30 AM
    7h 32m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 22m
    REM sleep
    82
    Readiness

Saturday, August 1, 2026Day · 3 entries

  1. Bath & Body Works Outlet
    11:31 AM · Cosmetics Store · Round Rock, TX, United States
  2. Starbucks
    10:23 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. SAT, AUG 1
    Woke 9:02 AM
    3h 17m
    Total sleep
    45Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    44m
    REM sleep
    57
    Readiness

Friday, July 31, 2026Day · 2 entries

  1. Encantada
    5:02 PM · Mexican Restaurant · Georgetown, TX, United States
    Mayor
  2. FRI, JUL 31
    Woke 7:02 AM
    6h 56m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 38m
    REM sleep
    84
    Readiness

Thursday, July 30, 2026Day · 5 entries

  1. Chick-fil-A
    6:20 PM · Fast Food Restaurant · Round Rock, TX, United States
  2. Encantada
    5:06 PM · Mexican Restaurant · Georgetown, TX, United States
    Mayor
  3. Starbucks
    9:50 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. Starbucks
    8:41 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  5. THU, JUL 30
    Woke 7:00 AM
    7h 34m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 37m
    REM sleep
    80
    Readiness

Wednesday, July 29, 2026Day · 3 entries

  1. Encantada
    5:20 PM · Mexican Restaurant · Georgetown, TX, United States
    Mayor
  2. Starbucks
    8:47 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. Encantada
    8:01 AM · Mexican Restaurant · Georgetown, TX, United States
    Mayor

Tuesday, July 28, 2026Day · 3 entries

  1. Encantada
    4:31 PM · Mexican Restaurant · Georgetown, TX, United States
    Mayor
  2. Starbucks
    8:40 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. TUE, JUL 28
    Woke 7:05 AM
    5h 44m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 32m
    REM sleep
    80
    Readiness

Monday, July 27, 2026Day · 4 entries

  1. West Haven Pool
    4:41 PM · Swimming Pool · Georgetown, TX, United States
    Mayor
  2. FedEx Office Print & Ship Center
    8:43 AM · Shipping, Freight, and Material Transportation Service · Georgetown, TX, United States
  3. Encantada
    8:04 AM · Mexican Restaurant · Georgetown, TX, United States
    Mayor
  4. MON, JUL 27
    Woke 7:09 AM
    6h 43m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    2h 07m
    REM sleep
    80
    Readiness

Sunday, July 26, 2026Day · 5 entries

  1. Starbucks
    12:41 PM · Coffee Shop · Round Rock, TX, United States
  2. University Commons
    12:07 PM · Shopping Plaza · Round Rock, TX, United States
  3. Starbucks
    11:54 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. Starbucks
    11:09 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  5. SUN, JUL 26
    Woke 9:46 AM
    5h 53m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 39m
    REM sleep
    73
    Readiness

Saturday, July 25, 2026Day · 2 entries

  1. Starbucks
    10:31 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. SAT, JUL 25
    Woke 9:29 AM
    8h 14m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 35m
    REM sleep
    84
    Readiness

Friday, July 24, 2026Day · 3 entries

  1. Encantada
    8:04 AM · Mexican Restaurant · Georgetown, TX, United States
    Mayor
  2. Starbucks
    8:02 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. FRI, JUL 24
    Woke 7:03 AM
    5h 29m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 11m
    REM sleep
    71
    Readiness

Thursday, July 23, 2026Day · 3 entries

  1. Encantada
    7:57 AM · Mexican Restaurant · Georgetown, TX, United States
    Mayor
  2. Starbucks
    7:54 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. THU, JUL 23
    Woke 7:01 AM
    6h 23m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 49m
    REM sleep
    81
    Readiness

Wednesday, July 22, 2026Day · 5 entries

  1. Walk · 191 steps
    10:46 AM · 15m · 78 kcal · avg 98 bpm · route
  2. Georgetown, TX
    8:12 AM · City · Texas, United States
  3. Performing Arts Center - Palace Theater
    8:12 AM · Performing Arts Venue · Georgetown, TX, United States
    Mayor
  4. Encantada
    8:12 AM · Mexican Restaurant · Georgetown, TX, United States
    Mayor
  5. WED, JUL 22
    Woke 6:55 AM
    4h 55m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    27m
    REM sleep
    70
    Readiness

Tuesday, July 21, 2026Day

  1. TUE, JUL 21
    Woke 7:01 AM
    4h 06m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 20m
    REM sleep
    62
    Readiness

Monday, July 20, 2026Day · 2 entries

  1. H-E-B Wolf Lakes Village
    5:39 PM · Grocery Store · Georgetown, TX, United States
  2. MON, JUL 20
    Woke 7:01 AM
    7h 37m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 57m
    REM sleep
    78
    Readiness

Sunday, July 19, 2026Day

  1. Starbucks
    11:10 AM · Coffee Shop · Georgetown, TX, United States
    Mayor

Saturday, July 18, 2026Day · 2 entries

  1. Altitude
    5:02 PM · Arts and Entertainment · Round Rock, TX, United States
  2. SAT, JUL 18
    Woke 9:31 AM
    6h 36m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 45m
    REM sleep
    73
    Readiness

Friday, July 17, 2026Day

  1. FRI, JUL 17
    Woke 7:09 AM
    3h 59m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    57m
    REM sleep
    59
    Readiness

Thursday, July 16, 2026Day · 2 entries

  1. Starbucks
    4:18 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. THU, JUL 16
    Woke 7:03 AM
    7h 22m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 30m
    Deep sleep
    1h 57m
    REM sleep
    81
    Readiness

Wednesday, July 15, 2026Day · 7 entries

  1. Walk · 573 steps
    4:07 PM · 37m · 235 kcal · avg 93 bpm
  2. Walk · 241 steps
    1:44 PM · 20m · 92 kcal · avg 100 bpm · route
  3. Walk · 118 steps
    1:17 PM · 16m · 83 kcal · avg 98 bpm · route
  4. Walk · 391 steps
    9:54 AM · 35m · 148 kcal · avg 87 bpm · route
  5. Walk · 291 steps
    9:13 AM · 31m · 114 kcal · avg 91 bpm · route
  6. Other · 311 steps
    7:10 AM · 11m · 69 kcal · avg 94 bpm · route
  7. WED, JUL 15
    Woke 6:45 AM
    3h 35m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    47m
    REM sleep
    59
    Readiness

Tuesday, July 14, 2026Day · 2 entries

  1. Starbucks
    8:51 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. TUE, JUL 14
    Woke 6:32 AM
    4h 53m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 01m
    REM sleep
    69
    Readiness

Monday, July 13, 2026Day · 2 entries

  1. Wrestling · 1,398 steps
    6:03 AM · 1h 03m · 398 kcal · avg 90 bpm · route
  2. Starbucks
    2:59 AM · Coffee Shop · Georgetown, TX, United States
    Mayor

Sunday, July 12, 2026Day

  1. SUN, JUL 12
    Woke 8:35 AM
    8h 22m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    2h 02m
    REM sleep
    90
    Readiness

Saturday, July 11, 2026Day · 7 entries

  1. Walk · 0.5 km
    6:46 PM · 23m · 69 kcal · avg 94 bpm · route
  2. Walk · 0.2 km
    2:56 PM · 15m · 40 kcal · avg 69 bpm · route
  3. Walk · 3.3 km
    12:11 PM · 28m · 89 kcal · avg 102 bpm · route
  4. Walk · 0.8 km
    10:51 AM · 22m · 80 kcal · avg 96 bpm · route
  5. Starbucks
    10:29 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  6. Walk · 238 steps
    9:35 AM · 12m · 41 kcal · avg 90 bpm · route
  7. SAT, JUL 11
    Woke 9:22 AM
    6h 29m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 43m
    REM sleep
    80
    Readiness

Friday, July 10, 2026Day

  1. FRI, JUL 10
    Woke 8:05 AM
    6h 42m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 34m
    REM sleep
    83
    Readiness

Thursday, July 9, 2026Day · 3 entries

  1. Pinballz Lake Creek
    7:18 PM · Arcade · Austin, TX, United States
  2. Starbucks
    9:18 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. THU, JUL 9
    Woke 7:01 AM
    5h 26m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 22m
    REM sleep
    74
    Readiness

Wednesday, July 8, 2026Day

  1. WED, JUL 8
    Woke 7:22 AM
    6h 05m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 34m
    REM sleep
    80
    Readiness

Tuesday, July 7, 2026Day

  1. TUE, JUL 7
    Woke 7:48 AM
    6h 38m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 44m
    REM sleep
    82
    Readiness

Monday, July 6, 2026Day

  1. MON, JUL 6
    Woke 7:40 AM
    5h 08m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 25m
    REM sleep
    69
    Readiness

Sunday, July 5, 2026Day · 3 entries

  1. Other · 2,021 steps
    9:35 PM · 2h 24m · 829 kcal · avg 94 bpm · route
  2. Starbucks
    11:51 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. SUN, JUL 5
    Woke 9:26 AM
    8h 20m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 34m
    REM sleep
    83
    Readiness

Saturday, July 4, 2026Day · 2 entries

  1. Lifetime Vision Care
    9:05 AM · Doctor's Office · Round Rock, TX, United States
  2. SAT, JUL 4
    Woke 6:08 AM
    3h 07m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    47m
    REM sleep
    53
    Readiness

Friday, July 3, 2026Day · 2 entries

  1. Georgetown Palace Theatre
    8:31 PM · Theater · Georgetown, TX, United States
  2. FRI, JUL 3
    Woke 6:52 AM
    6h 38m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    2h 04m
    REM sleep
    77
    Readiness

Thursday, July 2, 2026Day · 3 entries

  1. Cinemark Round Rock 14
    7:35 PM · Movie Theater · Round Rock, TX, United States
  2. Starbucks
    9:06 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. THU, JUL 2
    Woke 7:03 AM
    5h 02m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    55m
    REM sleep
    67
    Readiness

Wednesday, July 1, 2026Day · 3 entries

  1. Starbucks
    3:39 PM · Coffee Shop · Austin, TX, United States
  2. Starbucks
    11:29 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. WED, JUL 1
    Woke 8:10 AM
    4h 05m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    1h 04m
    REM sleep
    59
    Readiness

Tuesday, June 30, 2026Day

  1. TUE, JUN 30
    Woke 7:46 AM
    5h 09m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    49m
    REM sleep
    64
    Readiness

Monday, June 29, 2026Day · 3 entries

  1. Cinemark Round Rock 14
    6:42 PM · Movie Theater · Round Rock, TX, United States
  2. Starbucks
    6:50 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. MON, JUN 29
    Woke 5:55 AM
    5h 43m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 11m
    REM sleep
    71
    Readiness

Sunday, June 28, 2026Day

  1. SUN, JUN 28
    Woke 8:00 AM
    6h 08m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 13m
    REM sleep
    68
    Readiness

Saturday, June 27, 2026Day · 2 entries

  1. Starbucks
    10:32 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. SAT, JUN 27
    Woke 7:56 AM
    5h 47m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 35m
    REM sleep
    75
    Readiness

Friday, June 26, 2026Day · 2 entries

  1. Other · 216 steps
    9:39 AM · 13m · 85 kcal · avg 103 bpm · route
  2. FRI, JUN 26
    Woke 8:22 AM
    6h 38m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 38m
    REM sleep
    75
    Readiness

Thursday, June 25, 2026Day · 2 entries

  1. 7-Eleven
    11:08 AM · Fuel Station · Georgetown, TX, United States
    Mayor
  2. THU, JUN 25
    Woke 7:57 AM
    5h 19m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 01m
    REM sleep
    66
    Readiness

Wednesday, June 24, 2026Day · 2 entries

  1. Starbucks
    10:45 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. WED, JUN 24
    Woke 5:43 AM
    5h 55m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 24m
    REM sleep
    71
    Readiness

Tuesday, June 23, 2026Day · 4 entries

  1. Walk · 186 steps
    7:22 PM · 13m · 71 kcal · avg 97 bpm · route
  2. Walk · 273 steps
    10:43 AM · 28m · 130 kcal · avg 91 bpm · route
  3. Wrestling · 1,171 steps
    9:00 AM · 1h 31m · 616 kcal · avg 98 bpm · route
  4. TUE, JUN 23
    Woke 8:20 AM
    3h 40m
    Total sleep
    50Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    25m
    REM sleep
    51
    Readiness

Monday, June 22, 2026Day

  1. Starbucks
    11:43 AM · Coffee Shop · Georgetown, TX, United States
    Mayor

Sunday, June 21, 2026Day

  1. Starbucks
    2:20 PM · Coffee Shop · Georgetown, TX, United States
    Mayor

Saturday, June 20, 2026Day

  1. SAT, JUN 20
    Woke 7:39 AM
    3h 27m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    26m
    REM sleep
    50
    Readiness

Friday, June 19, 2026Day

  1. FRI, JUN 19
    Woke 5:44 AM
    6h 01m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 32m
    REM sleep
    77
    Readiness

Thursday, June 18, 2026Day · 2 entries

  1. Cinemark Round Rock 14
    6:43 PM · Movie Theater · Round Rock, TX, United States
  2. THU, JUN 18
    Woke 8:33 AM
    8h 27m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    2h 08m
    REM sleep
    82
    Readiness

Wednesday, June 17, 2026Day · 2 entries

  1. Starbucks
    8:03 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. WED, JUN 17
    Woke 5:57 AM
    4h 54m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 03m
    REM sleep
    66
    Readiness

Tuesday, June 16, 2026Day

  1. TUE, JUN 16
    Woke 7:52 AM
    6h 27m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 01m
    REM sleep
    88
    Readiness

Monday, June 15, 2026Day · 3 entries

  1. Starbucks
    8:23 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. Namaste Dine-In
    6:41 PM · Indian Restaurant · Georgetown, TX, United States
  3. MON, JUN 15
    Woke 6:07 AM
    4h 09m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    34m
    Deep sleep
    28m
    REM sleep
    61
    Readiness

Sunday, June 14, 2026Day · 2 entries

  1. Starbucks
    11:20 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. SUN, JUN 14
    Woke 8:08 AM
    6h 42m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 10m
    REM sleep
    85
    Readiness

Saturday, June 13, 2026Day · 2 entries

  1. Starbucks
    1:22 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. SAT, JUN 13
    Woke 8:01 AM
    6h 16m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 46m
    REM sleep
    75
    Readiness

Thursday, June 11, 2026Day

  1. THU, JUN 11
    Woke 7:58 AM
    6h 29m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 34m
    REM sleep
    78
    Readiness

Wednesday, June 10, 2026Day · 3 entries

  1. The Brewtorium Brewery & Kitchen
    6:41 PM · Brewery · Austin, TX, United States
  2. Starbucks
    6:22 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. WED, JUN 10
    Woke 5:54 AM
    4h 32m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    44m
    REM sleep
    71
    Readiness

Tuesday, June 9, 2026Day · 3 entries

  1. Starbucks
    12:32 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. Other · 529 steps
    10:37 AM · 26m · 135 kcal · avg 89 bpm · route
  3. TUE, JUN 9
    Woke 8:12 AM
    7h 01m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 48m
    REM sleep
    78
    Readiness

Monday, June 8, 2026Day

  1. MON, JUN 8
    Woke 9:21 AM
    5h 39m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 14m
    REM sleep
    66
    Readiness

Sunday, June 7, 2026Day · 3 entries

  1. Cinemark Round Rock 14
    5:40 PM · Movie Theater · Round Rock, TX, United States
  2. Starbucks
    10:34 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. SUN, JUN 7
    Woke 8:19 AM
    7h 01m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 40m
    REM sleep
    77
    Readiness

Saturday, June 6, 2026Day · 2 entries

  1. Starbucks
    10:58 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. SAT, JUN 6
    Woke 8:02 AM
    6h 17m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 50m
    REM sleep
    69
    Readiness

Friday, June 5, 2026Day

  1. FRI, JUN 5
    Woke 5:54 AM
    5h 58m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    24m
    Deep sleep
    1h 20m
    REM sleep
    59
    Readiness

Thursday, June 4, 2026Day · 2 entries

  1. Starbucks
    7:51 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. THU, JUN 4
    Woke 6:55 AM
    4h 52m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    29m
    Deep sleep
    1h 07m
    REM sleep
    56
    Readiness

Monday, June 1, 2026Day

  1. MON, JUN 1
    Woke 9:40 AM
    3h 56m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 01m
    REM sleep
    49
    Readiness

Sunday, May 31, 2026Day · 6 entries

  1. Starbucks
    8:32 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. SUN, MAY 31
    Woke 1:33 PM
    5h 06m
    Total sleep
    50Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    1h 47m
    REM sleep
    42
    Readiness
  3. Wrestling · 1,636 steps
    4:29 AM · 34m · 231 kcal · avg 88 bpm
  4. Walk · 653 steps
    1:52 AM · 35m · 200 kcal · avg 107 bpm · route
  5. Other · 487 steps
    1:11 AM · 15m · 102 kcal · avg 113 bpm · route
  6. Austin Bergstrom International Airport (AUS)
    12:17 AM · International Airport · Austin, TX, United States

Saturday, May 30, 2026Day · 8 entries

  1. Walk · 0.9 km
    6:41 PM · 20m · 77 kcal · avg 119 bpm · route
  2. SEA
    Seattle
    United States
    AUS
    Austin
    United States
    Date
    30 MAY 2026
    Route
    Seattle → Austin
    Journey
    Domestic
    Boarding pass
    SEA → AUS
    1,769
    Miles flown
    SEAAUS300526
  3. Seattle-Tacoma International Airport (SEA)
    10:09 AM · International Airport · SeaTac, WA, United States
  4. Walk · 0.4 km
    12:07 PM · 26m · 114 kcal · avg 107 bpm · route
  5. Starbucks
    8:00 AM · Coffee Shop · Seattle, WA, United States
  6. Norwegian Cruise Lines
    7:37 AM · Pier · Seattle, WA, United States
  7. Walk · 335 steps
    9:10 AM · 12m · 52 kcal · avg 104 bpm
  8. SAT, MAY 30
    Woke 7:09 AM
    6h 42m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 49m
    REM sleep
    66
    Readiness

Friday, May 29, 2026Day · 4 entries

  1. Walk · 230 steps
    3:00 PM · 16m · 91 kcal · avg 102 bpm
  2. Walk · 330 steps
    7:46 AM · 26m · 124 kcal · avg 91 bpm
  3. Walk · 222 steps
    7:06 AM · 24m · 101 kcal · avg 92 bpm
  4. Walk
    2:59 AM · 22m · 40 kcal · avg 95 bpm

Thursday, May 28, 2026Day · 7 entries

  1. Walk · 669 steps
    9:02 PM · 28m · 140 kcal · avg 104 bpm
  2. Walk · 0.7 km
    6:58 PM · 45m · 194 kcal · avg 106 bpm · route
  3. Ward Cove Pier
    10:54 AM · Pier · Ketchikan, AK, United States
  4. Alaska Marine Highway System
    9:36 AM · Government Building · Ketchikan, AK, United States
  5. Kéet Plaza
    9:17 AM · Outdoor Sculpture · Hoonah, AK, United States
  6. Other · 241 steps
    11:59 AM · 14m · 81 kcal · avg 98 bpm
  7. THU, MAY 28
    Woke 8:35 AM
    7h 36m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 53m
    REM sleep
    73
    Readiness

Wednesday, May 27, 2026Day

  1. WED, MAY 27
    Woke 7:39 AM
    5h 26m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 28m
    REM sleep
    64
    Readiness

Tuesday, May 26, 2026Day · 3 entries

  1. Disney Wonder
    11:42 AM · Boat or Ferry · United States
  2. Walk · 294 steps
    1:57 PM · 10m · 54 kcal · avg 114 bpm
  3. TUE, MAY 26
    Woke 7:46 AM
    6h 20m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 18m
    REM sleep
    56
    Readiness

Monday, May 25, 2026Day · 3 entries

  1. Walk · 1,264 steps
    2:30 PM · 28m · 98 kcal · avg 103 bpm · route
  2. Walk · 604 steps
    11:15 AM · 23m · 90 kcal · avg 106 bpm
  3. MON, MAY 25
    Woke 7:48 AM
    7h 06m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    1h 30m
    REM sleep
    64
    Readiness

Sunday, May 24, 2026Day

  1. SUN, MAY 24
    Woke 7:31 AM
    8h 12m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    2h 21m
    REM sleep
    72
    Readiness

Saturday, May 23, 2026Day · 2 entries

  1. SAT, MAY 23
    Woke 6:00 AM
    3h 39m
    Total sleep
    55Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    39m
    REM sleep
    51
    Readiness
  2. CruiseNorwegian Cruise Line
    Norwegian Bliss
    7-night Alaska · round trip from Seattle
    1. Seattle
    2. Dawes Glacier
    3. Juneau
    4. Ketchikan
    5. Seattle
    Sails
    23 MAY 2026
    Returns
    30 MAY 2026
    Stateroom
    Inside
    Ship ticket
    SEA ⇄ ALA
    7
    Nights at sea
    3 ports
    NORALA230526

Friday, May 22, 2026Day · 3 entries

  1. Starbucks
    9:48 PM · Coffee Shop · Victoria, BC, Canada
  2. Port of Victoria
    8:35 PM · Port · Victoria, BC, Canada
  3. FRI, MAY 22
    Woke 7:17 AM
    6h 22m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 09m
    REM sleep
    70
    Readiness

Thursday, May 21, 2026Day · 3 entries

  1. Hecate Strait
    8:01 PM · Harbor or Marina · Skeena-Queen Charlotte, BC, Canada
  2. Ward Cove Pier
    4:11 PM · Pier · Ketchikan, AK, United States
  3. THU, MAY 21
    Woke 7:09 AM
    4h 13m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 10m
    REM sleep
    61
    Readiness

Wednesday, May 20, 2026Day · 2 entries

  1. Icy Strait Point
    9:41 AM · Other Great Outdoors · Hoonah, AK, United States
  2. WED, MAY 20
    Woke 7:04 AM
    9h 02m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    2h 56m
    REM sleep
    80
    Readiness

Tuesday, May 19, 2026Day · 6 entries

  1. Alaskan Brewing Public House
    8:46 AM · Bar · Juneau, AK, United States
  2. Franklin Street Cruise Dock
    8:03 AM · Pier · Juneau, AK, United States
  3. Fred Meyer Pharmacy
    6:57 AM · Pharmacy · Juneau, AK, United States
  4. Red Dog Saloon
    6:37 AM · Bar · Juneau, AK, United States
  5. Treadwell Ice Rink
    6:08 AM · Skating Rink · Juneau, AK, United States
  6. TUE, MAY 19
    Woke 5:19 AM
    4h 20m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    58m
    REM sleep
    60
    Readiness

Monday, May 18, 2026Day · 2 entries

  1. Sitka Sound Cruise Terminal
    9:27 AM · Marine Terminal · Sitka, AK, United States
  2. MON, MAY 18
    Woke 7:14 AM
    5h 36m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    18m
    Deep sleep
    1h 22m
    REM sleep
    70
    Readiness

Sunday, May 17, 2026Day

  1. SUN, MAY 17
    Woke 5:41 AM
    6h 09m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    28m
    Deep sleep
    1h 44m
    REM sleep
    66
    Readiness

Saturday, May 16, 2026Day · 9 entries

  1. Juan de Fuca Strait
    9:58 PM · Cruise · Capital, BC, Canada
  2. Norwegian Bliss
    8:47 AM · Cruise · Seattle, WA, United States
    Mayor
  3. Norwegian Cruise Lines
    8:47 AM · Pier · Seattle, WA, United States
  4. Pier 66
    8:47 AM · Pier · Seattle, WA, United States
  5. Moore Coffee Shop
    7:31 AM · Café · Seattle, WA, United States
  6. Moore Hotel
    7:30 AM · Hotel · Seattle, WA, United States
    Mayor
  7. Moore Theatre
    7:30 AM · Performing Arts Venue · Seattle, WA, United States
  8. SAT, MAY 16
    Woke 7:18 AM
    8h 26m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    2h 32m
    REM sleep
    84
    Readiness
  9. CruiseNorwegian Cruise Line
    Norwegian Bliss
    7-night Alaska · round trip from Seattle
    1. Seattle
    2. Dawes Glacier
    3. Juneau
    4. Ketchikan
    5. Seattle
    Sails
    16 MAY 2026
    Returns
    23 MAY 2026
    Stateroom
    Inside
    Ship ticket
    SEA ⇄ ALA
    7
    Nights at sea
    3 ports
    NORALA160526

Friday, May 15, 2026Day · 12 entries

  1. Starbucks
    5:00 PM · Coffee Shop · Seattle, WA, United States
  2. Pike & Western Wine Shop
    4:41 PM · Wine Store · Seattle, WA, United States
  3. Starbucks
    4:29 PM · Coffee Shop · Seattle, WA, United States
  4. FRI, MAY 15
    Woke 3:28 PM
    3h 08m
    Total sleep
    41Sleep score
    Awake REM Light Deep
    23m
    Deep sleep
    31m
    REM sleep
    52
    Readiness
  5. AUS
    Austin
    United States
    SEA
    Seattle
    United States
    Date
    15 MAY 2026
    Route
    Austin → Seattle
    Journey
    Domestic
    Boarding pass
    AUS → SEA
    1,769
    Miles flown
    AUSSEA150526
  6. Moore Hotel
    9:42 AM · Hotel · Seattle, WA, United States
    Mayor
  7. Moore Coffee Shop
    9:42 AM · Café · Seattle, WA, United States
  8. Moore Theatre
    9:39 AM · Performing Arts Venue · Seattle, WA, United States
  9. Seattle-Tacoma International Airport (SEA)
    8:16 AM · International Airport · SeaTac, WA, United States
  10. Delta Sky Club
    4:47 AM · Airport Lounge · Austin, TX, United States
  11. Austin Bergstrom International Airport (AUS)
    4:14 AM · International Airport · Austin, TX, United States
  12. Starbucks
    4:14 AM · Coffee Shop · Austin, TX, United States

Thursday, May 14, 2026Day · 2 entries

  1. Shine Salon and Spa
    2:38 PM · Hair Salon · Round Rock, TX, United States
    Mayor
  2. THU, MAY 14
    Woke 5:46 AM
    3h 32m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    34m
    Deep sleep
    28m
    REM sleep
    60
    Readiness

Wednesday, May 13, 2026Day · 4 entries

  1. Starbucks
    11:37 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. Far West Medical Tower
    8:22 AM · Medical Center · Austin, TX, United States
  3. Starbucks
    7:07 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. WED, MAY 13
    Woke 5:48 AM
    6h 26m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 36m
    REM sleep
    74
    Readiness

Tuesday, May 12, 2026Day · 5 entries

  1. Finley's Round Rock
    7:45 PM · Sports Bar · Round Rock, TX, United States
  2. University Commons
    7:07 PM · Shopping Plaza · Round Rock, TX, United States
  3. Prime Nails Bar
    2:32 PM · Nail Salon · Round Rock, TX, United States
  4. IKEA Loading Zone
    1:19 PM · Furniture and Home Store · Round Rock, TX, United States
  5. TUE, MAY 12
    —
    Total sleep
    56Sleep score
    —
    Deep sleep
    —
    REM sleep
    62
    Readiness

Monday, May 11, 2026Day

  1. MON, MAY 11
    Woke 6:57 AM
    4h 50m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    56m
    REM sleep
    77
    Readiness

Sunday, May 10, 2026Day · 2 entries

  1. Starbucks
    12:20 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. SUN, MAY 10
    Woke 8:19 AM
    7h 01m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 35m
    REM sleep
    82
    Readiness

Saturday, May 9, 2026Day · 4 entries

  1. 7-Eleven
    1:36 PM · Fuel Station · Georgetown, TX, United States
    Mayor
  2. University Commons
    12:37 PM · Shopping Plaza · Round Rock, TX, United States
  3. Starbucks
    12:13 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. SAT, MAY 9
    Woke 7:35 AM
    5h 54m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 35m
    REM sleep
    80
    Readiness

Friday, May 8, 2026Day · 4 entries

  1. Taco Bell
    9:57 PM · Fast Food Restaurant · Round Rock, TX, United States
  2. Starbucks
    8:42 PM · Coffee Shop · Round Rock, TX, United States
  3. Wildflower Pool
    8:27 PM · Round Rock, TX, United States
  4. FRI, MAY 8
    Woke 5:56 AM
    5h 24m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 26m
    REM sleep
    76
    Readiness

Thursday, May 7, 2026Day

  1. THU, MAY 7
    Woke 7:17 AM
    6h 23m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    1h 30m
    REM sleep
    81
    Readiness

Wednesday, May 6, 2026Day · 2 entries

  1. Starbucks
    8:44 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. WED, MAY 6
    Woke 7:46 AM
    7h 30m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 55m
    REM sleep
    89
    Readiness

Tuesday, May 5, 2026Day · 7 entries

  1. Shell
    6:07 PM · Fuel Station · Round Rock, TX, United States
  2. Domain Red Garage
    4:14 PM · Parking · Austin, TX, United States
  3. Starbucks Reserve Bar
    3:44 PM · Coffee Shop · Austin, TX, United States
    Mayor
  4. Starbucks
    9:55 AM · Coffee Shop · Dripping Springs, TX, United States
  5. The Great British Baking Company
    7:00 AM · Bakery · Dripping Springs, TX, United States
  6. Starbucks
    6:01 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  7. TUE, MAY 5
    Woke 5:37 AM
    3h 34m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    47m
    REM sleep
    66
    Readiness

Monday, May 4, 2026Day · 4 entries

  1. CVS pharmacy
    9:56 PM · Pharmacy · Round Rock, TX, United States
  2. Starbucks
    8:02 PM · Coffee Shop · Del Valle, TX, United States
  3. Starbucks
    2:48 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. MON, MAY 4
    Woke 7:43 AM
    4h 57m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    1h 12m
    REM sleep
    91
    Readiness

Sunday, May 3, 2026Day · 3 entries

  1. Cinemark Round Rock 14
    1:38 PM · Movie Theater · Round Rock, TX, United States
  2. Starbucks
    1:23 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. SUN, MAY 3
    Woke 7:59 AM
    6h 28m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 25m
    REM sleep
    83
    Readiness

Saturday, May 2, 2026Day · 4 entries

  1. Starbucks
    12:59 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. The Home Depot
    10:40 AM · Hardware Store · Georgetown, TX, United States
  3. Tru Boba Spot
    10:18 AM · Bubble Tea Shop · Round Rock, TX, United States
  4. SAT, MAY 2
    Woke 7:54 AM
    6h 43m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    1h 45m
    REM sleep
    85
    Readiness

Friday, May 1, 2026Day · 4 entries

  1. Starbucks
    6:51 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. West Haven Pool
    10:01 AM · Swimming Pool · Georgetown, TX, United States
    Mayor
  3. Starbucks
    9:53 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. FRI, MAY 1
    Woke 9:17 AM
    6h 12m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 36m
    REM sleep
    81
    Readiness

Thursday, April 30, 2026Day · 4 entries

  1. Starbucks
    9:18 PM · Coffee Shop · Del Valle, TX, United States
  2. Wildflower Pool
    8:33 PM · Round Rock, TX, United States
  3. Starbucks
    10:13 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. THU, APR 30
    Woke 7:24 AM
    6h 13m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    1h 36m
    REM sleep
    85
    Readiness

Wednesday, April 29, 2026Day · 7 entries

  1. West Haven Pool
    10:20 PM · Swimming Pool · Georgetown, TX, United States
    Mayor
  2. The Brewtorium Brewery & Kitchen
    6:09 PM · Brewery · Austin, TX, United States
  3. Walk · 648 steps
    12:00 PM · 13m · 40 kcal · avg 87 bpm · route
  4. Target
    11:56 AM · Big Box Store · Austin, TX, United States
  5. Lakeway Municipal Utility
    9:59 AM · Restaurant · Lakeway, TX, United States
  6. Starbucks
    6:01 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  7. WED, APR 29
    Woke 5:39 AM
    4h 40m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 01m
    REM sleep
    77
    Readiness

Tuesday, April 28, 2026Day · 3 entries

  1. Cracker Barrel
    6:22 PM · American Restaurant · Round Rock, TX, United States
  2. Starbucks
    11:42 AM · Coffee Shop · Georgetown, TX, United States

    Projects

    Mayor
  3. TUE, APR 28
    Woke 7:37 AM
    6h 56m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 44m
    REM sleep
    87
    Readiness

Monday, April 27, 2026Day · 3 entries

  1. Cinemark Round Rock 14
    5:46 PM · Movie Theater · Round Rock, TX, United States
  2. West Haven Pool
    8:45 AM · Swimming Pool · Georgetown, TX, United States
    Mayor
  3. MON, APR 27
    Woke 7:52 AM
    5h 11m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 09m
    REM sleep
    77
    Readiness

Sunday, April 26, 2026Day · 5 entries

  1. West Haven Pool
    3:34 PM · Swimming Pool · Georgetown, TX, United States
    Mayor
  2. Starbucks
    12:38 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. Main Street Baptist Church
    12:25 PM · Church · Georgetown, TX, United States
    Mayor
  4. Starbucks
    9:19 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  5. SUN, APR 26
    Woke 7:48 AM
    12h 57m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    3h 12m
    REM sleep
    80
    Readiness

Saturday, April 25, 2026Day · 5 entries

  1. West Haven Pool
    12:55 PM · Swimming Pool · Georgetown, TX, United States
    Mayor
  2. Tru Boba Spot
    10:00 AM · Bubble Tea Shop · Round Rock, TX, United States
  3. Other · 375 steps
    9:32 AM · 10m · 61 kcal · avg 95 bpm · route
  4. Other · 220 steps
    8:57 AM · 14m · 77 kcal · avg 87 bpm · route
  5. SAT, APR 25
    Woke 8:19 AM
    6h 04m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    1h 46m
    REM sleep
    77
    Readiness

Friday, April 24, 2026Day · 2 entries

  1. Starbucks
    9:21 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. FRI, APR 24
    Woke 7:57 AM
    8h 34m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    2h 09m
    REM sleep
    82
    Readiness

Thursday, April 23, 2026Day · 4 entries

  1. Bar Louie
    9:31 PM · American Restaurant · Round Rock, TX, United States
  2. Wildflower Pool
    8:09 PM · Round Rock, TX, United States
  3. Wells Fargo
    7:57 PM · Bank · Round Rock, TX, United States
  4. THU, APR 23
    Woke 5:44 AM
    4h 08m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    43m
    REM sleep
    66
    Readiness

Wednesday, April 22, 2026Day · 2 entries

  1. Starbucks
    1:46 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. WED, APR 22
    Woke 7:53 AM
    8h 56m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 44m
    REM sleep
    88
    Readiness

Tuesday, April 21, 2026Day · 5 entries

  1. Other · 426 steps
    5:17 PM · 14m · 85 kcal · avg 102 bpm · route
  2. West Haven Pool
    7:56 AM · Swimming Pool · Georgetown, TX, United States
    Mayor
  3. Starbucks
    6:01 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. Walk · 1.5 km
    5:54 AM · 20m · 39 kcal · avg 91 bpm · route
  5. TUE, APR 21
    Woke 5:46 AM
    4h 55m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 12m
    REM sleep
    77
    Readiness

Monday, April 20, 2026Day · 3 entries

  1. Cinemark Round Rock 14
    6:13 PM · Movie Theater · Round Rock, TX, United States
  2. Starbucks
    8:39 AM · Coffee Shop · Round Rock, TX, United States
  3. MON, APR 20
    Woke 7:30 AM
    6h 01m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 41m
    REM sleep
    85
    Readiness

Sunday, April 19, 2026Day

  1. SUN, APR 19
    Woke 7:54 AM
    6h 29m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 33m
    REM sleep
    83
    Readiness

Saturday, April 18, 2026Day

  1. SAT, APR 18
    Woke 8:01 AM
    7h 30m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    2h 10m
    REM sleep
    91
    Readiness

Friday, April 17, 2026Day · 3 entries

  1. Starbucks
    8:26 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. Starbucks
    6:04 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. FRI, APR 17
    Woke 5:52 AM
    4h 34m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    50m
    REM sleep
    74
    Readiness

Thursday, April 16, 2026Day · 3 entries

  1. Other · 299 steps
    11:42 PM · 12m · 69 kcal · avg 99 bpm · route
  2. Other · 385 steps
    7:12 PM · 12m · 89 kcal · avg 122 bpm · route
  3. THU, APR 16
    Woke 5:29 AM
    5h 16m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    59m
    REM sleep
    86
    Readiness

Wednesday, April 15, 2026Day

  1. WED, APR 15
    Woke 7:00 AM
    6h 50m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 37m
    REM sleep
    84
    Readiness

Tuesday, April 14, 2026Day · 2 entries

  1. Starbucks
    8:13 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. TUE, APR 14
    Woke 7:19 AM
    7h 51m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 57m
    REM sleep
    90
    Readiness

Monday, April 13, 2026Day · 3 entries

  1. Cinemark Round Rock 14
    6:47 PM · Movie Theater · Round Rock, TX, United States
  2. Starbucks
    8:45 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. MON, APR 13
    Woke 7:49 AM
    6h 18m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    1h 43m
    REM sleep
    79
    Readiness

Sunday, April 12, 2026Day · 3 entries

  1. Starbucks
    8:51 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. Starbucks
    7:45 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. SUN, APR 12
    Woke 6:31 AM
    6h 26m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 27m
    REM sleep
    77
    Readiness

Saturday, April 11, 2026Day · 3 entries

  1. Starbucks
    2:55 PM · Coffee Shop · Austin, TX, United States
  2. Austin Bergstrom International Airport (AUS)
    2:55 PM · International Airport · Austin, TX, United States
  3. SAT, APR 11
    Woke 6:08 AM
    5h 56m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 37m
    REM sleep
    73
    Readiness

Thursday, April 9, 2026Day · 2 entries

  1. Walk · 0.8 km
    10:58 AM · 18m · 83 kcal · avg 101 bpm · route
  2. THU, APR 9
    Woke 9:09 AM
    7h 25m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 20m
    REM sleep
    78
    Readiness

Wednesday, April 8, 2026Day · 8 entries

  1. Walk · 306 steps
    10:04 PM · 10m · 32 kcal · avg 84 bpm
  2. Walk · 11.0 km
    7:12 PM · 28m · 158 kcal · avg 106 bpm · route
  3. Coxen Hole
    11:52 AM · City · Islas de la Bahía, Honduras
  4. Mayan Eden
    11:42 AM · Other Great Outdoors · Honduras
  5. Roatán, Honduras
    10:25 AM · Island · Roatán, Islas de la Bahía, Honduras
  6. Walk · 0.5 km
    10:00 AM · 11m · 54 kcal · avg 104 bpm · route
  7. Walk · 314 steps
    8:47 AM · 10m · 34 kcal · avg 93 bpm
  8. WED, APR 8
    Woke 6:33 AM
    8h 24m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 58m
    REM sleep
    78
    Readiness

Tuesday, April 7, 2026Day

  1. TUE, APR 7
    Woke 7:13 AM
    6h 34m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    50m
    REM sleep
    75
    Readiness

Monday, April 6, 2026Day · 3 entries

  1. Swim · 671 steps
    11:16 AM · 26m · 88 kcal · avg 93 bpm · route
  2. Walk · 1.2 km
    9:42 AM · 27m · 133 kcal · avg 103 bpm · route
  3. MON, APR 6
    Woke 6:41 AM
    5h 53m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 16m
    REM sleep
    60
    Readiness

Sunday, April 5, 2026Day

  1. SUN, APR 5
    Woke 7:30 AM
    8h 44m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 43m
    REM sleep
    73
    Readiness

Saturday, April 4, 2026Day · 8 entries

  1. Walk · 326 steps
    10:20 AM · 10m · 38 kcal · avg 108 bpm
  2. Norwegian Viva
    9:35 AM · Cruise · Galveston, TX, United States
    Mayor
  3. Port Parking
    9:35 AM · Hotel · Galveston, TX, United States
  4. McDonald's
    8:02 AM · Fast Food Restaurant · Friendswood, TX, United States
  5. CruiseNorwegian Cruise Line
    Norwegian Viva
    7-night Caribbean · round trip from Galveston
    1. Galveston
    2. Harvest Caye
    3. Cozumel
    4. Roatan
    5. Galveston
    Sails
    04 APR 2026
    Returns
    11 APR 2026
    Stateroom
    Balcony
    Ship ticket
    GAL ⇄ CAR
    7
    Nights at sea
    3 ports
    NORCAR040426
  6. Buc-ee's
    6:37 AM · Fuel Station · Waller, TX, United States
  7. Starbucks
    4:51 AM · Coffee Shop · Elgin, TX, United States
  8. Community Christian Church
    4:01 AM · Church · Round Rock, TX, United States

Friday, April 3, 2026Day · 11 entries

  1. Starbucks
    6:46 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. Jersey Mike's Subs
    4:47 PM · Fast Food Restaurant · Round Rock, TX, United States
  3. Starbucks
    4:32 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  4. Rideshare/Taxi Pickup
    3:25 PM · Taxi Stand · Austin, TX, United States
  5. Austin Bergstrom International Airport (AUS)
    2:45 PM · International Airport · Austin, TX, United States

    with Leonardo

  6. ORD
    Chicago
    United States
    AUS
    Austin
    United States
    Date
    03 APR 2026
    Route
    Chicago → Austin
    Journey
    Domestic
    Boarding pass
    ORD → AUS
    978
    Miles flown
    ORDAUS030426
  7. Chicago O'Hare International Airport (ORD)
    9:00 AM · International Airport · Chicago, IL, United States
  8. Argo Tea
    8:05 AM · Tea Room · Chicago, IL, United States
  9. TSA Precheck Terminal 3
    7:37 AM · Airport Terminal · Chicago, IL, United States
  10. Super 8
    6:57 AM · Motel · Elk Grove Village, IL, United States
  11. FRI, APR 3
    Woke 6:11 AM
    6h 38m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    1h 07m
    REM sleep
    64
    Readiness

Thursday, April 2, 2026Day · 16 entries

  1. Alaska Airlines
    9:38 PM · Airport Service · Chicago, IL, United States
  2. American Airlines Ticket Counter
    9:33 PM · Airport Ticket Counter · Chicago, IL, United States
  3. Walk · 1,231 steps
    9:19 PM · 16m · 81 kcal · avg 113 bpm
  4. Tortas Frontera by Rick Bayless
    7:57 PM · Mexican Restaurant · Chicago, IL, United States
  5. Starbucks
    7:38 PM · Coffee Shop · Chicago, IL, United States
  6. TSA Precheck Terminal 3
    4:35 PM · Airport Terminal · Chicago, IL, United States
  7. Airport Transit System (ATS)
    3:44 PM · Airport Tram Station · Chicago, IL, United States
  8. U.S. Customs and Border Protection (CBP)
    2:18 PM · Border Crossing · Chicago, IL, United States
  9. Chicago O'Hare International Airport (ORD)
    1:51 PM · International Airport · Chicago, IL, United States
  10. THU, APR 2
    —
    Total sleep
    24Sleep score
    —
    Deep sleep
    —
    REM sleep
    35
    Readiness
  11. BCN
    Barcelona
    Spain
    ORD
    Chicago
    United States
    Date
    02 APR 2026
    Route
    Barcelona → Chicago
    Journey
    International
    Boarding pass
    BCN → ORD
    4,408
    Miles flown
    BCNORD020426
  12. VLC
    Valencia
    Spain
    BCN
    Barcelona
    Spain
    Date
    02 APR 2026
    Route
    Valencia → Barcelona
    Journey
    Domestic
    Boarding pass
    VLC → BCN
    184
    Miles flown
    VLCBCN020426
  13. Enrique Tomás JAMON-TAPAS-VINO
    8:35 AM · Sausage Store · El Prat de Llobregat, Catalonia, Spain
  14. Enrique Tomás JAMON-TAPAS-VINO
    8:35 AM · Sausage Store · El Prat de Llobregat, Catalonia, Spain
  15. Barcelona–El Prat Josep Tarradellas Airport (BCN) (Aeroport Josep Tarradellas Barcelona-El Prat)
    8:13 AM · International Airport · El Prat de Llobregat, Catalonia, Spain
  16. Valencia Airport (VLC) (Aeroport de València)
    3:30 AM · International Airport · Manises, Valencian Community, Spain

Wednesday, April 1, 2026Day · 8 entries

  1. Walk · 523 steps
    9:50 PM · 14m · 49 kcal · avg 106 bpm · route
  2. Hotel Port Azafata
    10:48 PM · Hotel · Manises, Valencian Community, Spain
  3. Mercadona
    6:56 PM · Supermarket · Xàbia, Valencian Community, Spain
  4. Flo Bar restaurant
    11:42 AM · Restaurant · Xàbia, Valencian Community, Spain
    Mayor
  5. BP
    10:49 AM · Fuel Station · Xàbia, Valencian Community, Spain
  6. Walk · 2.2 km
    3:48 AM · 14m · 52 kcal · avg 109 bpm · route
  7. Cafe Milano
    9:56 AM · Coffee Shop · Xàbia, Valencian Community, Spain
    Mayor
  8. WED, APR 1
    Woke 8:06 AM
    3h 13m
    Total sleep
    52Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    50m
    REM sleep
    60
    Readiness

Tuesday, March 31, 2026Day · 4 entries

  1. Buddha Palace
    1:13 PM · Indian Restaurant · Xàbia, Valencian Community, Spain
  2. Iceland
    12:42 PM · Grocery Store · Javea, Valenciana, Spain
  3. Don Dino
    12:34 PM · Toy Store · Javea, Valenciana, Spain
  4. Buddha Palace
    12:50 AM · Indian Restaurant · Xàbia, Valencian Community, Spain

Monday, March 30, 2026Day · 3 entries

  1. Centro De Buceo Cabo La Nao
    4:22 PM · Harbor or Marina · Xàbia, Valencian Community, Spain
  2. La Piemontesa
    2:17 PM · Italian Restaurant · Ondara, Valencian Community, Spain
    Mayor
  3. MON, MAR 30
    Woke 11:12 AM
    7h 23m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 56m
    REM sleep
    76
    Readiness

Sunday, March 29, 2026Day · 3 entries

  1. Buddha Palace
    5:17 PM · Indian Restaurant · Xàbia, Valencian Community, Spain
  2. Estación de Servicio Repsol
    5:09 PM · Fuel Station · Xàbia, Valencian Community, Spain
  3. SUN, MAR 29
    Woke 10:22 AM
    9h 29m
    Total sleep
    96Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    2h 50m
    REM sleep
    77
    Readiness

Saturday, March 28, 2026Day · 8 entries

  1. Centro De Buceo Cabo La Nao
    3:40 PM · Harbor or Marina · Xàbia, Valencian Community, Spain
  2. La Cata De Yimmi
    2:43 PM · Bar · Xàbia, Valencian Community, Spain
  3. Club de Tenis Javea
    2:23 PM · Tennis Court · Province of Alicante, Valencian Community, Spain
  4. Caramel et Chocolat
    2:16 PM · Cupcake Shop · Xàbia, Valencian Community, Spain
  5. Flo Bar restaurant
    12:24 PM · Restaurant · Xàbia, Valencian Community, Spain
    Mayor
  6. Estación de Servicio Repsol
    11:34 AM · Fuel Station · Xàbia, Valencian Community, Spain
  7. Carnaval Bar And Restaurant
    8:47 AM · Restaurant · Spain
  8. SAT, MAR 28
    Woke 7:50 AM
    5h 04m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 24m
    REM sleep
    56
    Readiness

Friday, March 27, 2026Day

  1. FRI, MAR 27
    Woke 7:04 AM
    8h 08m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 47m
    REM sleep
    68
    Readiness

Thursday, March 26, 2026Day

  1. THU, MAR 26
    Woke 3:47 AM
    6h 11m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 20m
    REM sleep
    57
    Readiness

Tuesday, March 24, 2026Day · 3 entries

  1. Other · 226 steps
    11:12 PM · 11m · 74 kcal · avg 91 bpm
  2. Cafe Milano
    8:40 AM · Coffee Shop · Xàbia, Valencian Community, Spain
    Mayor
  3. TUE, MAR 24
    Woke 6:43 AM
    4h 04m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    29m
    REM sleep
    56
    Readiness

Wednesday, March 25, 2026Day

  1. WED, MAR 25
    Woke 5:06 AM
    4h 50m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    20m
    Deep sleep
    1h 02m
    REM sleep
    48
    Readiness

Monday, March 23, 2026Day · 7 entries

  1. MON, MAR 23
    Woke 10:32 AM
    2h 03m
    Total sleep
    31Sleep score
    Awake REM Light Deep
    0m
    Deep sleep
    0m
    REM sleep
    43
    Readiness
  2. Gate C15
    7:02 AM · Airport Gate · Schiphol, North Holland, Netherlands
  3. Starbucks
    6:27 AM · Coffee Shop · Schiphol, North Holland, Netherlands
  4. Passport Control
    5:56 AM · Border Crossing · Schiphol, North Holland, Netherlands
  5. Dutch Food Gifts
    5:46 AM · Gift Store · Schiphol, North Holland, Netherlands
  6. Gate F5
    5:38 AM · Airport Gate · Schiphol, North Holland, Netherlands
  7. Amsterdam Airport Schiphol (AMS)
    5:24 AM · International Airport · Schiphol, North Holland, Netherlands

Sunday, March 22, 2026Day · 14 entries

  1. Gate B32
    4:31 PM · Airport Gate · Queens, NY, United States
  2. John F. Kennedy International Airport (JFK)
    3:59 PM · International Airport · Queens, NY, United States
  3. TWA Hotel
    1:10 PM · Hotel · Queens, NY, United States
  4. AUS
    Austin
    United States
    JFK
    New York
    United States
    Date
    22 MAR 2026
    Route
    Austin → New York
    Journey
    Domestic
    Boarding pass
    AUS → JFK
    1,520
    Miles flown
    AUSJFK220326
  5. John F. Kennedy International Airport (JFK)
    12:41 PM · International Airport · Queens, NY, United States
  6. Delta SkyClub & SkyDeck
    12:15 PM · Airport Lounge · Queens, NY, United States
  7. JFK
    New York
    United States
    AMS
    Amsterdam
    Netherlands
    Date
    22 MAR 2026
    Route
    New York → Amsterdam
    Journey
    International
    Boarding pass
    JFK → AMS
    3,633
    Miles flown
    JFKAMS220326
  8. Terminal 4
    11:57 AM · Airport Terminal · Queens, NY, United States
  9. Concourse B
    11:57 AM · Airport Terminal · Queens, NY, United States
  10. Gate B36
    11:57 AM · Airport Gate · Queens, NY, United States
  11. John F. Kennedy International Airport (JFK)
    11:48 AM · International Airport · Queens, NY, United States
  12. SUN, MAR 22
    Woke 9:27 AM
    1h 11m
    Total sleep
    39Sleep score
    Awake REM Light Deep
    0m
    Deep sleep
    0m
    REM sleep
    44
    Readiness
  13. Austin Bergstrom International Airport (AUS)
    4:50 AM · International Airport · Austin, TX, United States
  14. Starbucks
    4:49 AM · Coffee Shop · Austin, TX, United States

Saturday, March 21, 2026Day · 12 entries

  1. The UPS Store
    4:54 PM · Shipping, Freight, and Material Transportation Service · Round Rock, TX, United States
  2. Starbucks
    4:23 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. Apple Domain NORTHSIDE
    2:12 PM · Electronics Store · Austin, TX, United States
  4. Shell
    12:55 PM · Fuel Station · Luling, TX, United States
  5. Buc-ee's
    12:28 PM · Convenience Store · Luling, TX, United States
  6. Starbucks
    10:23 AM · Coffee Shop · Houston, TX, United States
  7. Port Parking
    9:15 AM · Hotel · Galveston, TX, United States
  8. Starbucks
    9:03 AM · Coffee Shop · Galveston, TX, United States
  9. Galveston, TX
    8:12 AM · City · Texas, United States
  10. Port Of Galveston
    8:11 AM · Port · Galveston, TX, United States
  11. Norwegian Viva
    8:11 AM · Cruise · Galveston, TX, United States
    Mayor
  12. SAT, MAR 21
    Woke 5:42 AM
    4h 43m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 24m
    REM sleep
    52
    Readiness

Friday, March 20, 2026Day

  1. FRI, MAR 20
    Woke 7:20 AM
    6h 42m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 21m
    REM sleep
    78
    Readiness

Thursday, March 19, 2026Day

  1. THU, MAR 19
    Woke 7:01 AM
    4h 32m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    17m
    Deep sleep
    47m
    REM sleep
    52
    Readiness

Wednesday, March 18, 2026Day · 3 entries

  1. Port Of Galveston
    10:56 PM · Port · Galveston, TX, United States
  2. Roatán, Honduras
    11:11 AM · Island · Roatán, Islas de la Bahía, Honduras
  3. WED, MAR 18
    Woke 7:02 AM
    5h 40m
    Total sleep
    55Sleep score
    Awake REM Light Deep
    17m
    Deep sleep
    1h 07m
    REM sleep
    51
    Readiness

Tuesday, March 17, 2026Day

  1. TUE, MAR 17
    Woke 7:50 AM
    8h 23m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    2h 02m
    REM sleep
    69
    Readiness

Monday, March 16, 2026Day · 3 entries

  1. Punta Langosta Pier (Muelle Punta Langos)
    8:15 AM · Marine Terminal · San Miguel de Cozumel, Quintana Roo, Mexico
  2. Walk · 249 steps
    7:13 AM · 10m · 40 kcal · avg 96 bpm
  3. MON, MAR 16
    Woke 7:06 AM
    4h 48m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    22m
    Deep sleep
    56m
    REM sleep
    58
    Readiness

Sunday, March 15, 2026Day · 2 entries

  1. Port Of Galveston
    10:04 AM · Port · Galveston, TX, United States
  2. SUN, MAR 15
    Woke 6:55 AM
    7h 02m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    2h 04m
    REM sleep
    68
    Readiness

Saturday, March 14, 2026Day · 6 entries

  1. Norwegian Viva
    8:52 AM · Cruise · Galveston, TX, United States
    Mayor
  2. Port Parking
    8:28 AM · Hotel · Galveston, TX, United States
  3. CruiseNorwegian Cruise Line
    Norwegian Viva
    7-night Caribbean · round trip from Galveston
    1. Galveston
    2. Harvest Caye
    3. Cozumel
    4. Roatan
    5. Galveston
    Sails
    14 MAR 2026
    Returns
    21 MAR 2026
    Stateroom
    Studio
    Ship ticket
    GAL ⇄ CAR
    7
    Nights at sea
    3 ports
    NORCAR140326
  4. SAT, MAR 14
    —
    Total sleep
    44Sleep score
    —
    Deep sleep
    —
    REM sleep
    50
    Readiness
  5. Starbucks
    5:56 AM · Coffee Shop · Sealy, TX, United States
  6. Buc-ee's
    4:22 AM · Convenience Store · Luling, TX, United States

Friday, March 13, 2026Day · 2 entries

  1. Starbucks
    6:01 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. FRI, MAR 13
    Woke 5:39 AM
    4h 21m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    35m
    REM sleep
    67
    Readiness

Thursday, March 12, 2026Day · 6 entries

  1. Apple Domain NORTHSIDE
    7:13 PM · Electronics Store · Austin, TX, United States
  2. Starbucks Reserve Bar
    5:54 PM · Coffee Shop · Austin, TX, United States
    Mayor
  3. Domain Red Garage
    5:35 PM · Parking · Austin, TX, United States
  4. Shine Salon and Spa
    4:07 PM · Hair Salon · Round Rock, TX, United States
    Mayor
  5. Starbucks
    7:10 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  6. THU, MAR 12
    Woke 5:42 AM
    4h 34m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 03m
    REM sleep
    69
    Readiness

Wednesday, March 11, 2026Day · 4 entries

  1. Walk · 259 steps
    12:14 PM · 11m · 48 kcal · avg 111 bpm
  2. Starbucks
    9:25 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. Walk · 627 steps
    8:42 AM · 27m · 87 kcal · avg 99 bpm · route
  4. WED, MAR 11
    Woke 7:19 AM
    7h 43m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    1h 46m
    REM sleep
    88
    Readiness

Tuesday, March 10, 2026Day · 3 entries

  1. TUE, MAR 10
    —
    Total sleep
    37Sleep score
    —
    Deep sleep
    —
    REM sleep
    44
    Readiness
  2. Starbucks
    5:56 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  3. Walk · 266 steps
    5:34 AM · 11m · 39 kcal · avg 94 bpm

Monday, March 9, 2026Day · 2 entries

  1. Starbucks
    9:13 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. MON, MAR 9
    Woke 5:29 AM
    10h 19m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    2h 54m
    REM sleep
    80
    Readiness

Sunday, March 8, 2026Day · 2 entries

  1. Starbucks
    12:49 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. SUN, MAR 8
    Woke 8:05 AM
    6h 20m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 26m
    REM sleep
    82
    Readiness

Saturday, March 7, 2026Day

  1. SAT, MAR 7
    Woke 9:04 AM
    8h 48m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    34m
    Deep sleep
    2h 03m
    REM sleep
    88
    Readiness

Friday, March 6, 2026Day · 2 entries

  1. Starbucks
    7:16 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. FRI, MAR 6
    Woke 5:22 AM
    6h 41m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 39m
    REM sleep
    79
    Readiness

Thursday, March 5, 2026Day · 3 entries

  1. West Haven Pool
    8:39 PM · Swimming Pool · Georgetown, TX, United States
    Mayor
  2. Cinemark Round Rock 14
    5:32 PM · Movie Theater · Round Rock, TX, United States
  3. THU, MAR 5
    Woke 5:28 AM
    4h 28m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 03m
    REM sleep
    73
    Readiness

Wednesday, March 4, 2026Day · 2 entries

  1. Starbucks
    6:02 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. WED, MAR 4
    Woke 5:39 AM
    5h 39m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 12m
    REM sleep
    75
    Readiness

Tuesday, March 3, 2026Day · 2 entries

  1. Starbucks
    6:59 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. TUE, MAR 3
    Woke 6:21 AM
    5h 28m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 29m
    REM sleep
    74
    Readiness

Monday, March 2, 2026Day · 2 entries

  1. Cinemark Round Rock 14
    7:05 PM · Movie Theater · Round Rock, TX, United States
  2. MON, MAR 2
    Woke 5:29 AM
    6h 58m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    2h 01m
    REM sleep
    78
    Readiness

Sunday, March 1, 2026Day · 2 entries

  1. Starbucks
    12:14 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. SUN, MAR 1
    Woke 7:33 AM
    9h 47m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    2h 53m
    REM sleep
    80
    Readiness

Saturday, February 28, 2026Day

  1. SAT, FEB 28
    Woke 5:20 AM
    5h 47m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 33m
    REM sleep
    71
    Readiness

Friday, February 27, 2026Day · 2 entries

  1. Starbucks
    7:27 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. FRI, FEB 27
    Woke 6:39 AM
    7h 19m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    1h 53m
    REM sleep
    60
    Readiness

Thursday, February 26, 2026Day

  1. THU, FEB 26
    Woke 7:13 AM
    9h 19m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    2h 24m
    REM sleep
    72
    Readiness

Wednesday, February 25, 2026Day · 17 entries

  1. Austin Bergstrom International Airport (AUS)
    5:57 PM · International Airport · Austin, TX, United States
  2. Gate F15
    2:02 PM · Airport Gate · Minneapolis, MN, United States
  3. Gate F13
    2:02 PM · Airport Gate · Minneapolis, MN, United States
  4. International Arrivals
    1:00 PM · Airport Gate · Saint Paul, MN, United States
  5. Airport Customs
    1:00 PM · Government Building · Minneapolis, MN, United States
  6. Walk · 0.2 km
    12:23 PM · 13m · 50 kcal · avg 112 bpm · route
  7. Minneapolis–Saint Paul International Airport (MSP)
    12:15 PM · International Airport · Minneapolis, MN, United States
  8. MSP
    Minneapolis
    United States
    AUS
    Austin
    United States
    Date
    25 FEB 2026
    Route
    Minneapolis → Austin
    Journey
    Domestic
    Boarding pass
    MSP → AUS
    1,043
    Miles flown
    MSPAUS250226
  9. WED, FEB 25
    Woke 8:24 AM
    4h 42m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    24m
    REM sleep
    48
    Readiness
  10. AMS
    Amsterdam
    Netherlands
    MSP
    Minneapolis
    United States
    Date
    25 FEB 2026
    Route
    Amsterdam → Minneapolis
    Journey
    International
    Boarding pass
    AMS → MSP
    4,154
    Miles flown
    AMSMSP250226
  11. VLC
    Valencia
    Spain
    AMS
    Amsterdam
    Netherlands
    Date
    25 FEB 2026
    Route
    Valencia → Amsterdam
    Journey
    International
    Boarding pass
    VLC → AMS
    920
    Miles flown
    VLCAMS250226
  12. Gate E6
    9:23 AM · Airport Gate · Schiphol, North Holland, Netherlands
  13. Amsterdam Airport Schiphol (AMS)
    9:23 AM · International Airport · Schiphol, North Holland, Netherlands
  14. Amsterdam Airport Schiphol (AMS)
    8:33 AM · International Airport · Schiphol, North Holland, Netherlands
  15. Gate 7
    5:43 AM · Airport Gate · Spain
  16. Gate 8
    5:43 AM · Airport Gate · Manises, Βαλένθια, Spain
  17. Valencia Airport (VLC) (Aeroport de València)
    5:42 AM · International Airport · Manises, Valencian Community, Spain

Tuesday, February 24, 2026Day · 5 entries

  1. Walk · 449 steps
    4:23 PM · 16m · 83 kcal · avg 89 bpm
  2. Valencia Airport (VLC) (Aeroport de València)
    7:23 PM · International Airport · Manises, Valencian Community, Spain
  3. Hotel Port Azafata
    7:22 PM · Hotel · Manises, Valencian Community, Spain
  4. Cafe Milano
    10:41 AM · Coffee Shop · Xàbia, Valencian Community, Spain
    Mayor
  5. TUE, FEB 24
    Woke 7:58 AM
    5h 07m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 23m
    REM sleep
    64
    Readiness

Monday, February 23, 2026Day · 5 entries

  1. Alicante-Elche Airport (ALC) (Aeroport d'Alacant-Elx)
    3:02 PM · International Airport · Elche, Valencian Community, Spain
  2. MAN
    Manchester, Greater Manchester
    United Kingdom
    ALC
    Alicante
    Spain
    Date
    23 FEB 2026
    Route
    Manchester, Greater Manchester → Alicante
    Journey
    International
    Boarding pass
    MAN → ALC
    1,045
    Miles flown
    MANALC230226
  3. Costa Coffee
    9:06 AM · Coffee Shop · Manchester, United Kingdom
  4. Manchester Airport (MAN)
    9:05 AM · International Airport · Manchester, United Kingdom
  5. MON, FEB 23
    Woke 5:15 AM
    3h 41m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    51m
    REM sleep
    52
    Readiness

Saturday, February 21, 2026Day · 5 entries

  1. Winter Gardens
    8:29 PM · Performing Arts Venue · Blackpool, Blackpool, United Kingdom
  2. Blackpool Opera House
    8:29 PM · Opera House · Blackpool, Blackpool, United Kingdom
  3. The Grand Theatre
    8:46 AM · Theater · Blackpool, Blackpool, United Kingdom
  4. Costa Coffee
    8:46 AM · Coffee Shop · Blackpool, Blackpool, United Kingdom
  5. SAT, FEB 21
    Woke 6:40 AM
    3h 50m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    52m
    REM sleep
    65
    Readiness

Friday, February 20, 2026Day

  1. FRI, FEB 20
    Woke 6:38 AM
    4h 31m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 11m
    REM sleep
    60
    Readiness

Thursday, February 19, 2026Day

  1. THU, FEB 19
    Woke 6:53 AM
    7h 30m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 59m
    REM sleep
    76
    Readiness

Wednesday, February 18, 2026Day · 3 entries

  1. Starbucks
    11:56 AM · Coffee Shop · Manchester, United Kingdom
  2. Selfridges & Co
    11:56 AM · Department Store · Trafford, United Kingdom

    Jellycats!!! — with Leonardo

  3. WED, FEB 18
    Woke 7:39 AM
    4h 58m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    39m
    REM sleep
    57
    Readiness

Tuesday, February 17, 2026Day · 7 entries

  1. Manchester Airport (MAN)
    7:19 PM · International Airport · Manchester, United Kingdom
  2. Alicante-Elche Airport (ALC) (Aeroport d'Alacant-Elx)
    4:00 PM · International Airport · Elche, Valencian Community, Spain
  3. Bibliotea de Jávea
    1:57 PM · Library · Spain
  4. ALC
    Alicante
    Spain
    MAN
    Manchester, Greater Manchester
    United Kingdom
    Date
    17 FEB 2026
    Route
    Alicante → Manchester, Greater Manchester
    Journey
    International
    Boarding pass
    ALC → MAN
    1,045
    Miles flown
    ALCMAN170226
  5. Pedreguer
    9:02 AM · City · Spain
  6. Estación de Servicio Repsol
    9:01 AM · Fuel Station · Pedreguer, Valencian Community, Spain
  7. TUE, FEB 17
    Woke 7:26 AM
    7h 28m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    2h 11m
    REM sleep
    76
    Readiness

Monday, February 16, 2026Day · 7 entries

  1. Valencia Airport (VLC) (Aeroport de València)
    4:05 PM · International Airport · Manises, Valencian Community, Spain
  2. Sports Café
    1:06 PM · Pub · Schiphol, North Holland, Netherlands
  3. MON, FEB 16
    —
    Total sleep
    27Sleep score
    —
    Deep sleep
    —
    REM sleep
    45
    Readiness
  4. Walk · 0.9 km
    5:21 AM · 16m · 81 kcal · avg 98 bpm · route
  5. AMS
    Amsterdam
    Netherlands
    VLC
    Valencia
    Spain
    Date
    16 FEB 2026
    Route
    Amsterdam → Valencia
    Journey
    International
    Boarding pass
    AMS → VLC
    920
    Miles flown
    AMSVLC160226
  6. Walk · 0.7 km
    4:49 AM · 14m · 54 kcal · avg 102 bpm · route
  7. Amsterdam Airport Schiphol (AMS)
    11:35 AM · International Airport · Schiphol, North Holland, Netherlands

Sunday, February 15, 2026Day · 10 entries

  1. Gate F6
    8:26 PM · Airport Gate · College Park, GA, United States
  2. Concourse F
    8:26 PM · Airport Terminal · College Park, GA, United States
  3. Delta Sky Club
    5:35 PM · Airport Lounge · Atlanta, GA, United States
  4. The Sky Deck
    5:35 PM · Roof Deck · Atlanta, GA, United States
  5. Hartsfield-Jackson Atlanta International Airport (ATL)
    4:20 PM · International Airport · Atlanta, GA, United States
  6. AUS
    Austin
    United States
    ATL
    Atlanta
    United States
    Date
    15 FEB 2026
    Route
    Austin → Atlanta
    Journey
    Domestic
    Boarding pass
    AUS → ATL
    812
    Miles flown
    AUSATL150226
  7. ATL
    Atlanta
    United States
    AMS
    Amsterdam
    Netherlands
    Date
    15 FEB 2026
    Route
    Atlanta → Amsterdam
    Journey
    International
    Boarding pass
    ATL → AMS
    4,390
    Miles flown
    ATLAMS150226
  8. Starbucks
    9:08 AM · Coffee Shop · Austin, TX, United States
  9. Austin Bergstrom International Airport (AUS)
    9:08 AM · International Airport · Austin, TX, United States
  10. SUN, FEB 15
    Woke 7:10 AM
    4h 59m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 02m
    REM sleep
    71
    Readiness

Saturday, February 14, 2026Day

  1. SAT, FEB 14
    Woke 7:57 AM
    4h 58m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    47m
    REM sleep
    61
    Readiness

Friday, February 13, 2026Day

  1. FRI, FEB 13
    Woke 7:09 AM
    6h 12m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 09m
    REM sleep
    78
    Readiness

Thursday, February 12, 2026Day

  1. THU, FEB 12
    Woke 6:57 AM
    5h 35m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 32m
    REM sleep
    67
    Readiness

Wednesday, February 11, 2026Day

  1. WED, FEB 11
    Woke 7:47 AM
    7h 15m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 38m
    REM sleep
    84
    Readiness

Tuesday, February 10, 2026Day · 3 entries

  1. Starbucks
    6:57 PM · Coffee Shop · Austin, TX, United States
  2. CraigO's Pizza & Pastaria
    5:37 PM · Pizzeria · Lakeway, TX, United States
  3. TUE, FEB 10
    Woke 5:33 AM
    3h 52m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 12m
    REM sleep
    58
    Readiness

Monday, February 9, 2026Day

  1. MON, FEB 9
    Woke 7:46 AM
    6h 09m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 18m
    REM sleep
    78
    Readiness

Sunday, February 8, 2026Day

  1. SUN, FEB 8
    Woke 8:01 AM
    3h 58m
    Total sleep
    56Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    51m
    REM sleep
    58
    Readiness

Saturday, February 7, 2026Day · 2 entries

  1. Starbucks
    11:31 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. SAT, FEB 7
    Woke 10:33 AM
    8h 34m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 56m
    REM sleep
    80
    Readiness

Friday, February 6, 2026Day

  1. FRI, FEB 6
    Woke 5:43 AM
    4h 51m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    1h 09m
    REM sleep
    69
    Readiness

Thursday, February 5, 2026Day · 2 entries

  1. Starbucks
    7:23 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. THU, FEB 5
    Woke 5:40 AM
    4h 28m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    1h 02m
    REM sleep
    65
    Readiness

Wednesday, February 4, 2026Day

  1. WED, FEB 4
    Woke 8:27 AM
    5h 00m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    28m
    Deep sleep
    1h 36m
    REM sleep
    67
    Readiness

Tuesday, February 3, 2026Day · 2 entries

  1. Christian Brothers Automotive
    4:44 PM · Automotive Repair Shop · Georgetown, TX, United States
  2. TUE, FEB 3
    Woke 8:29 AM
    8h 06m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    2h 10m
    REM sleep
    88
    Readiness

Monday, February 2, 2026Day · 2 entries

  1. Starbucks
    8:56 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. MON, FEB 2
    Woke 5:35 AM
    4h 41m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    1h 20m
    REM sleep
    65
    Readiness

Sunday, February 1, 2026Day · 3 entries

  1. Cinemark Round Rock 14
    5:52 PM · Movie Theater · Round Rock, TX, United States
  2. Starbucks
    2:17 PM · Coffee Shop · Round Rock, TX, United States

    Coffee and project work.

  3. SUN, FEB 1
    Woke 7:59 AM
    6h 56m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    1h 54m
    REM sleep
    84
    Readiness

Saturday, January 31, 2026Day · 2 entries

  1. Apple Domain NORTHSIDE
    7:17 PM · Electronics Store · Austin, TX, United States
  2. SAT, JAN 31
    Woke 7:46 AM
    6h 24m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 37m
    REM sleep
    84
    Readiness

Friday, January 30, 2026Day

  1. FRI, JAN 30
    Woke 6:15 AM
    5h 07m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 26m
    REM sleep
    69
    Readiness

Thursday, January 29, 2026Day

  1. THU, JAN 29
    Woke 6:49 AM
    7h 11m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    1h 19m
    REM sleep
    84
    Readiness

Wednesday, January 28, 2026Day · 2 entries

  1. Starbucks
    8:30 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. WED, JAN 28
    Woke 8:20 AM
    7h 00m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 52m
    REM sleep
    84
    Readiness

Tuesday, January 27, 2026Day

  1. TUE, JAN 27
    Woke 8:09 AM
    4h 15m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 08m
    REM sleep
    67
    Readiness

Monday, January 26, 2026Day

  1. MON, JAN 26
    Woke 7:40 AM
    10h 40m
    Total sleep
    95Sleep score
    Awake REM Light Deep
    1h 28m
    Deep sleep
    2h 44m
    REM sleep
    96
    Readiness

Sunday, January 25, 2026Day

  1. SUN, JAN 25
    Woke 8:08 AM
    5h 10m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    1h 20m
    REM sleep
    80
    Readiness

Saturday, January 24, 2026Day

  1. SAT, JAN 24
    Woke 5:48 PM
    Apple Health
    1h 36m
    Total sleep
    Awake REM Light Deep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Wednesday, January 21, 2026Day

  1. Outdoor Walk · 1.9 km
    10:55 AM · 29m · 166 kcal · avg 114 bpm

Tuesday, January 20, 2026Day

  1. Starbucks
    9:19 AM · Coffee Shop · Georgetown, TX, United States
    Mayor

Friday, January 16, 2026Day · 2 entries

  1. Starbucks
    8:34 AM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. Valero
    8:34 AM · Fuel Station · Georgetown, TX, United States

Wednesday, January 14, 2026Day

  1. Starbucks
    7:23 PM · Coffee Shop · Georgetown, TX, United States
    Mayor

Tuesday, January 13, 2026Day

  1. West Haven Pool
    12:44 PM · Swimming Pool · Georgetown, TX, United States
    Mayor

Sunday, January 11, 2026Day · 2 entries

  1. Starbucks
    12:56 PM · Coffee Shop · Georgetown, TX, United States
    Mayor
  2. West Haven Pool
    12:12 PM · Swimming Pool · Georgetown, TX, United States
    Mayor

Friday, January 9, 2026Day · 12 entries

  1. AUS Taxiway
    8:35 PM · Airport Service · Austin, TX, United States
  2. Austin Bergstrom International Airport (AUS)
    8:29 PM · International Airport · Austin, TX, United States
  3. Gate D1
    4:48 PM · Airport Gate · Atlanta, GA, United States
  4. Hartsfield-Jackson Atlanta International Airport (ATL)
    4:48 PM · International Airport · Atlanta, GA, United States
  5. ATL
    Atlanta
    United States
    AUS
    Austin
    United States
    Date
    09 JAN 2026
    Route
    Atlanta → Austin
    Journey
    Domestic
    Boarding pass
    ATL → AUS
    812
    Miles flown
    ATLAUS090126
  6. FRI, JAN 9
    —
    Total sleep
    33Sleep score
    —
    Deep sleep
    —
    REM sleep
    44
    Readiness
  7. CDG
    Paris (Roissy-en-France, Val-d'Oise)
    France
    ATL
    Atlanta
    United States
    Date
    09 JAN 2026
    Route
    Paris (Roissy-en-France, Val-d'Oise) → Atlanta
    Journey
    International
    Boarding pass
    CDG → ATL
    4,384
    Miles flown
    CDGATL090126
  8. VLC
    Valencia
    Spain
    CDG
    Paris (Roissy-en-France, Val-d'Oise)
    France
    Date
    09 JAN 2026
    Route
    Valencia → Paris (Roissy-en-France, Val-d'Oise)
    Journey
    International
    Boarding pass
    VLC → CDG
    675
    Miles flown
    VLCCDG090126
  9. Gate L48
    10:18 AM · Airport Gate · Tremblay-en-France, Île-de-France, France
  10. Paris Charles de Gaulle Airport (CDG) (Aéroport Paris-Charles de Gaulle)
    8:39 AM · International Airport · Roissy-en-France, Île-de-France, France
  11. Sala VIP Aena Valencia Joan Olivert
    5:16 AM · Airport Lounge · Valencia, Valencian Community, Spain
  12. Valencia Airport (VLC) (Aeroport de València)
    4:58 AM · International Airport · Manises, Valencian Community, Spain

Wednesday, January 7, 2026Day · 2 entries

  1. Hotel Port Azafata
    10:46 AM · Hotel · Manises, Valencian Community, Spain
  2. Lidl
    9:56 AM · Supermarket · Manises, Valencian Community, Spain

Tuesday, January 6, 2026Day · 5 entries

  1. Valencia Airport (VLC) (Aeroport de València)
    10:56 PM · International Airport · Manises, Valencian Community, Spain
  2. Mercadona
    7:24 PM · Supermarket · Xàbia, Valencian Community, Spain
  3. Carnaval Bar And Restaurant
    12:28 PM · Restaurant · Spain
  4. Fuego Bar BBQ
    12:04 PM · BBQ Joint · Xàbia, Valencian Community, Spain
  5. Chabada Restaurant (Restaurante Chabada)
    11:56 AM · Restaurant · Spain

Monday, January 5, 2026Day · 4 entries

  1. Flight FR
    STN
    London, Essex
    United Kingdom
    VLC
    Valencia
    Spain
    Date
    05 JAN 2026
    Route
    London, Essex → Valencia
    Journey
    International
    Boarding pass
    STN → VLC
    857
    Miles flown
    STNVLC050126
  2. The Windmill (Wetherspoon)
    6:16 AM · Pub · Stansted, Essex, United Kingdom
  3. London Stansted Airport (STN)
    6:16 AM · International Airport · Stansted, Essex, United Kingdom
  4. MON, JAN 5
    Woke 3:57 AM
    3h 44m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    55m
    REM sleep
    44
    Readiness

Sunday, January 4, 2026Day · 11 entries

  1. Walk · 0.5 km
    11:54 PM · 12m · 56 kcal · avg 94 bpm · route
  2. Walk · 265 steps
    10:00 PM · 14m · 34 kcal · avg 94 bpm
  3. Mixed Cardio · 273 steps
    5:37 PM · 13m · 87 kcal · avg 99 bpm
  4. Run · 1,453 steps
    12:19 PM · 27m · 165 kcal · avg 115 bpm
  5. Walk · 0.4 km
    11:03 AM · 12m · 43 kcal · avg 101 bpm · route
  6. Walk · 0.3 km
    10:04 AM · 13m · 66 kcal · avg 98 bpm · route
  7. Empress Museum
    1:39 PM · Theater · London, Greater London, United Kingdom

    with Leonardo

  8. Walk · 0.6 km
    3:54 AM · 11m · 54 kcal · avg 101 bpm · route
  9. Walk · 0.3 km
    2:16 AM · 10m · 40 kcal · avg 94 bpm · route
  10. SUN, JAN 4
    Woke 7:47 AM
    4h 36m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 18m
    REM sleep
    75
    Readiness
  11. Walk · 167 steps
    1:47 AM · 10m · 43 kcal · avg 86 bpm

Saturday, January 3, 2026Day · 4 entries

  1. Matilda The Musical
    6:33 PM · Other Event · London, Greater London, United Kingdom
  2. Walk · 0.4 km
    3:14 AM · 18m · 66 kcal · route
  3. Honey & Cream
    8:54 AM · Cafe, Coffee, and Tea House · London, Greater London, United Kingdom
  4. Walk · 633 steps
    2:05 AM · 11m · 43 kcal · avg 90 bpm

Friday, January 2, 2026Day · 6 entries

  1. Duchess Theatre
    9:30 PM · Theater · Covent Garden, Greater London, United Kingdom
  2. Harrods
    4:18 PM · Department Store · London, Greater London, United Kingdom
    +4 more
  3. M&S Foodhall
    1:09 PM · Grocery Store · London, Greater London, United Kingdom
  4. Flight FR
    VLC
    Valencia
    Spain
    STN
    London, Essex
    United Kingdom
    Date
    02 JAN 2026
    Route
    Valencia → London, Essex
    Journey
    International
    Boarding pass
    VLC → STN
    857
    Miles flown
    VLCSTN020126
  5. London Stansted Airport (STN)
    9:42 AM · International Airport · Stansted, Essex, United Kingdom
  6. Valencia Airport (VLC) (Aeroport de València)
    6:11 AM · International Airport · Manises, Valencian Community, Spain

Thursday, January 1, 2026Day · 7 entries

  1. Hotel PortAventura
    7:49 PM · Hotel · Salou, Catalonia, Spain
  2. Walk · 1.0 km
    9:55 AM · 23m · 92 kcal · avg 98 bpm · route
  3. Walk · 0.4 km
    7:06 AM · 13m · 58 kcal · avg 100 bpm · route
  4. Walk · 1,939 steps
    5:03 AM · 13m · 61 kcal · avg 90 bpm
  5. Vinosfera
    11:51 AM · Wine Store · Salou, Catalonia, Spain
  6. Walk · 1,019 steps
    4:37 AM · 11m · 42 kcal · avg 98 bpm
  7. THU, JAN 1
    Woke 9:08 AM
    5h 52m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 28m
    REM sleep
    80
    Readiness