Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 15h ago📍 New York, NY⛅ 64°F🕒 1:33 AM🔋 27%

22,658 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

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Thursday, July 16, 2026Day

  1. THU, JUL 16
    Woke 7:03 AM
    7h 22m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 30m
    Deep sleep
    1h 57m
    REM sleep
    81
    Readiness

Wednesday, July 15, 2026Day · 7 entries

  7. WED, JUL 15
    Woke 6:45 AM
    3h 35m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    47m
    REM sleep
    59
    Readiness

Tuesday, July 14, 2026Day · 2 entries

  1. Mayor
    Starbucks
    8:51 AM · Coffee Shop
    Georgetown, TX, United States
  2. TUE, JUL 14
    Woke 6:32 AM
    4h 53m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 01m
    REM sleep
    69
    Readiness

Monday, July 13, 2026Day · 2 entries

  2. Mayor
    Starbucks
    2:59 AM · Coffee Shop
    Georgetown, TX, United States

Sunday, July 12, 2026Day

  1. SUN, JUL 12
    Woke 8:35 AM
    8h 22m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    2h 02m
    REM sleep
    90
    Readiness

Saturday, July 11, 2026Day · 7 entries

  1. Walk · 0.3 mi
    6:46 PM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    23m
    Avg HR
    94 bpm
    Energy
    69 kcal
  2. Walk · 0.1 mi
    2:56 PM · Walk · GPS route
    Distance
    0.1 mi
    Duration
    15m
    Avg HR
    69 bpm
    Energy
    40 kcal
  3. Walk · 2.1 mi
    12:11 PM · Walk · GPS route
    Distance
    2.0 mi
    Duration
    28m
    Avg HR
    102 bpm
    Energy
    89 kcal
  4. Walk · 0.5 mi
    10:51 AM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    22m
    Avg HR
    96 bpm
    Energy
    80 kcal
  5. Mayor
    Starbucks
    10:29 AM · Coffee Shop
    Georgetown, TX, United States
  7. SAT, JUL 11
    Woke 9:22 AM
    6h 29m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 43m
    REM sleep
    80
    Readiness

Friday, July 10, 2026Day

  1. FRI, JUL 10
    Woke 8:05 AM
    6h 42m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 34m
    REM sleep
    83
    Readiness

Thursday, July 9, 2026Day · 3 entries

  2. Mayor
    Starbucks
    9:18 AM · Coffee Shop
    Georgetown, TX, United States
  3. THU, JUL 9
    Woke 7:01 AM
    5h 26m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 22m
    REM sleep
    74
    Readiness

Wednesday, July 8, 2026Day

  1. WED, JUL 8
    Woke 7:22 AM
    6h 05m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 34m
    REM sleep
    80
    Readiness

Tuesday, July 7, 2026Day

  1. TUE, JUL 7
    Woke 7:48 AM
    6h 38m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 44m
    REM sleep
    82
    Readiness

Monday, July 6, 2026Day

  1. MON, JUL 6
    Woke 7:40 AM
    5h 08m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 25m
    REM sleep
    69
    Readiness

Sunday, July 5, 2026Day · 3 entries

  2. Mayor
    Starbucks
    11:51 AM · Coffee Shop
    Georgetown, TX, United States
  3. SUN, JUL 5
    Woke 9:26 AM
    8h 20m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 34m
    REM sleep
    83
    Readiness

Saturday, July 4, 2026Day · 2 entries

  2. SAT, JUL 4
    Woke 6:08 AM
    3h 07m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    47m
    REM sleep
    53
    Readiness

Friday, July 3, 2026Day · 2 entries

  2. FRI, JUL 3
    Woke 6:52 AM
    6h 38m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    2h 04m
    REM sleep
    77
    Readiness

Thursday, July 2, 2026Day · 3 entries

  2. Mayor
    Starbucks
    9:06 AM · Coffee Shop
    Georgetown, TX, United States
  3. THU, JUL 2
    Woke 7:03 AM
    5h 02m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    55m
    REM sleep
    67
    Readiness

Wednesday, July 1, 2026Day · 3 entries

  1. Starbucks
    3:39 PM · Coffee Shop
    Austin, TX, United States
  2. Mayor
    Starbucks
    11:29 AM · Coffee Shop
    Georgetown, TX, United States
  3. WED, JUL 1
    Woke 8:10 AM
    4h 05m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    1h 04m
    REM sleep
    59
    Readiness

Tuesday, June 30, 2026Day

  1. TUE, JUN 30
    Woke 7:46 AM
    5h 09m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    49m
    REM sleep
    64
    Readiness

Monday, June 29, 2026Day · 3 entries

  2. Mayor
    Starbucks
    6:50 AM · Coffee Shop
    Georgetown, TX, United States
  3. MON, JUN 29
    Woke 5:55 AM
    5h 43m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 11m
    REM sleep
    71
    Readiness

Sunday, June 28, 2026Day

  1. SUN, JUN 28
    Woke 8:00 AM
    6h 08m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 13m
    REM sleep
    68
    Readiness

Saturday, June 27, 2026Day · 2 entries

  1. Mayor
    Starbucks
    10:32 AM · Coffee Shop
    Georgetown, TX, United States
  2. SAT, JUN 27
    Woke 7:56 AM
    5h 47m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 35m
    REM sleep
    75
    Readiness

Friday, June 26, 2026Day · 2 entries

  2. FRI, JUN 26
    Woke 8:22 AM
    6h 38m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 38m
    REM sleep
    75
    Readiness

Thursday, June 25, 2026Day · 2 entries

  1. Mayor
    7-Eleven
    11:08 AM · Fuel Station
    Georgetown, TX, United States
  2. THU, JUN 25
    Woke 7:57 AM
    5h 19m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 01m
    REM sleep
    66
    Readiness

Wednesday, June 24, 2026Day · 2 entries

  1. Mayor
    Starbucks
    10:45 AM · Coffee Shop
    Georgetown, TX, United States
  2. WED, JUN 24
    Woke 5:43 AM
    5h 55m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 24m
    REM sleep
    71
    Readiness

Tuesday, June 23, 2026Day · 4 entries

  4. TUE, JUN 23
    Woke 8:20 AM
    3h 40m
    Total sleep
    50Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    25m
    REM sleep
    51
    Readiness

Monday, June 22, 2026Day

  1. Mayor
    Starbucks
    11:43 AM · Coffee Shop
    Georgetown, TX, United States

Sunday, June 21, 2026Day

  1. Mayor
    Starbucks
    2:20 PM · Coffee Shop
    Georgetown, TX, United States

Saturday, June 20, 2026Day

  1. SAT, JUN 20
    Woke 7:39 AM
    3h 27m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    26m
    REM sleep
    50
    Readiness

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