Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 16h ago📍 New York, NY☀️ 62°F🕒 2:48 AM🪫 20%

22,658 entries

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Friday, June 19, 2026Day

  1. FRI, JUN 19
    Woke 5:44 AM
    6h 01m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 32m
    REM sleep
    77
    Readiness

Thursday, June 18, 2026Day · 2 entries

  2. THU, JUN 18
    Woke 8:33 AM
    8h 27m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    2h 08m
    REM sleep
    82
    Readiness

Wednesday, June 17, 2026Day · 2 entries

  1. Mayor
    Starbucks
    8:03 AM · Coffee Shop
    Georgetown, TX, United States
  2. WED, JUN 17
    Woke 5:57 AM
    4h 54m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 03m
    REM sleep
    66
    Readiness

Tuesday, June 16, 2026Day

  1. TUE, JUN 16
    Woke 7:52 AM
    6h 27m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 01m
    REM sleep
    88
    Readiness

Monday, June 15, 2026Day · 3 entries

  1. Mayor
    Starbucks
    8:23 PM · Coffee Shop
    Georgetown, TX, United States
  3. MON, JUN 15
    Woke 6:07 AM
    4h 09m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    34m
    Deep sleep
    28m
    REM sleep
    61
    Readiness

Sunday, June 14, 2026Day · 2 entries

  1. Mayor
    Starbucks
    11:20 AM · Coffee Shop
    Georgetown, TX, United States
  2. SUN, JUN 14
    Woke 8:08 AM
    6h 42m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 10m
    REM sleep
    85
    Readiness

Saturday, June 13, 2026Day · 2 entries

  1. Mayor
    Starbucks
    1:22 PM · Coffee Shop
    Georgetown, TX, United States
  2. SAT, JUN 13
    Woke 8:01 AM
    6h 16m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 46m
    REM sleep
    75
    Readiness

Thursday, June 11, 2026Day

  1. THU, JUN 11
    Woke 7:58 AM
    6h 29m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 34m
    REM sleep
    78
    Readiness

Wednesday, June 10, 2026Day · 3 entries

  2. Mayor
    Starbucks
    6:22 AM · Coffee Shop
    Georgetown, TX, United States
  3. WED, JUN 10
    Woke 5:54 AM
    4h 32m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    44m
    REM sleep
    71
    Readiness

Tuesday, June 9, 2026Day · 3 entries

  1. Mayor
    Starbucks
    12:32 PM · Coffee Shop
    Georgetown, TX, United States
  3. TUE, JUN 9
    Woke 8:12 AM
    7h 01m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 48m
    REM sleep
    78
    Readiness

Monday, June 8, 2026Day

  1. MON, JUN 8
    Woke 9:21 AM
    5h 39m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 14m
    REM sleep
    66
    Readiness

Sunday, June 7, 2026Day · 3 entries

  2. Mayor
    Starbucks
    10:34 AM · Coffee Shop
    Georgetown, TX, United States
  3. SUN, JUN 7
    Woke 8:19 AM
    7h 01m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 40m
    REM sleep
    77
    Readiness

Saturday, June 6, 2026Day · 2 entries

  1. Mayor
    Starbucks
    10:58 AM · Coffee Shop
    Georgetown, TX, United States
  2. SAT, JUN 6
    Woke 8:02 AM
    6h 17m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 50m
    REM sleep
    69
    Readiness

Friday, June 5, 2026Day

  1. FRI, JUN 5
    Woke 5:54 AM
    5h 58m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    24m
    Deep sleep
    1h 20m
    REM sleep
    59
    Readiness

Thursday, June 4, 2026Day · 2 entries

  1. Mayor
    Starbucks
    7:51 AM · Coffee Shop
    Georgetown, TX, United States
  2. THU, JUN 4
    Woke 6:55 AM
    4h 52m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    29m
    Deep sleep
    1h 07m
    REM sleep
    56
    Readiness

Monday, June 1, 2026Day

  1. MON, JUN 1
    Woke 9:40 AM
    3h 56m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 01m
    REM sleep
    49
    Readiness

Sunday, May 31, 2026Day · 6 entries

  1. Mayor
    Starbucks
    8:32 PM · Coffee Shop
    Georgetown, TX, United States
  2. SUN, MAY 31
    Woke 1:33 PM
    5h 06m
    Total sleep
    50Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    1h 47m
    REM sleep
    42
    Readiness

Saturday, May 30, 2026Day · 8 entries

  1. Walk · 0.6 mi
    6:41 PM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    20m
    Avg HR
    119 bpm
    Energy
    77 kcal
  2. SEA
    Seattle
    United States
    AUS
    Austin
    United States
    Date
    30 MAY 2026
    Route
    Seattle → Austin
    Journey
    Domestic
    Boarding pass
    SEA → AUS
    1,769
    mi flown
    SEAAUS300526
  4. Walk · 0.2 mi
    12:07 PM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    26m
    Avg HR
    107 bpm
    Energy
    114 kcal
  5. Starbucks
    8:00 AM · Coffee Shop
    Seattle, WA, United States
  8. SAT, MAY 30
    Woke 7:09 AM
    6h 42m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 49m
    REM sleep
    66
    Readiness

Friday, May 29, 2026Day · 4 entries

  4. Walk
    2:59 AM · Walk
    Duration
    22m
    Avg HR
    95 bpm
    Energy
    40 kcal

Thursday, May 28, 2026Day · 7 entries

  2. Walk · 0.4 mi
    6:58 PM · Walk · GPS route
    Distance
    0.4 mi
    Duration
    45m
    Avg HR
    106 bpm
    Energy
    194 kcal
  5. Kéet Plaza
    9:17 AM · Outdoor Sculpture
    Hoonah, AK, United States
  7. THU, MAY 28
    Woke 8:35 AM
    7h 36m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 53m
    REM sleep
    73
    Readiness

Wednesday, May 27, 2026Day

  1. WED, MAY 27
    Woke 7:39 AM
    5h 26m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 28m
    REM sleep
    64
    Readiness

Tuesday, May 26, 2026Day · 3 entries

  3. TUE, MAY 26
    Woke 7:46 AM
    6h 20m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 18m
    REM sleep
    56
    Readiness

Monday, May 25, 2026Day

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