Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

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Tuesday, October 13, 2026Day · 2 entries

  1. TUE, OCT 13
    Woke 10:36 PM
    10m
    Total sleep
    Awake REM Light Deep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness
  2. TUE, OCT 13
    Woke 7:31 AM
    6h 56m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 33m
    REM sleep
    88
    Readiness

Monday, October 12, 2026Day

  1. MON, OCT 12
    Woke 7:28 AM
    7h 58m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 57m
    REM sleep
    81
    Readiness

Sunday, October 11, 2026Day

  1. SUN, OCT 11
    Woke 7:56 AM
    7h 17m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 52m
    REM sleep
    81
    Readiness

Saturday, October 10, 2026Day

  1. SAT, OCT 10
    Woke 8:27 AM
    8h 55m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    2h 07m
    REM sleep
    80
    Readiness

Friday, October 9, 2026Day

  1. FRI, OCT 9
    Woke 9:16 AM
    9h 35m
    Total sleep
    95Sleep score
    Awake REM Light Deep
    1h 28m
    Deep sleep
    2h 14m
    REM sleep
    80
    Readiness

Thursday, October 8, 2026Day

  1. THU, OCT 8
    Woke 3:26 AM
    1h 54m
    Total sleep
    40Sleep score
    Awake REM Light Deep
    22m
    Deep sleep
    15m
    REM sleep
    52
    Readiness

Wednesday, October 7, 2026Day

  1. WED, OCT 7
    Woke 8:12 AM
    2h 32m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    39m
    REM sleep
    70
    Readiness

Tuesday, October 6, 2026Day

  1. TUE, OCT 6
    Woke 10:14 AM
    4h 52m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    48m
    REM sleep
    73
    Readiness

Sunday, October 4, 2026Day

  1. SUN, OCT 4
    Woke 8:02 AM
    6h 37m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 48m
    REM sleep
    76
    Readiness

Saturday, October 3, 2026Day

  1. SAT, OCT 3
    Woke 7:15 AM
    3h 45m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    56m
    REM sleep
    69
    Readiness

Friday, October 2, 2026Day

  1. FRI, OCT 2
    Woke 9:25 AM
    5h 05m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    1h 13m
    REM sleep
    72
    Readiness

Thursday, October 1, 2026Day

  1. THU, OCT 1
    Woke 8:00 AM
    7h 29m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 32m
    REM sleep
    83
    Readiness

Wednesday, September 30, 2026Day

  1. WED, SEP 30
    Woke 8:04 AM
    5h 09m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 15m
    REM sleep
    71
    Readiness

Tuesday, September 29, 2026Day

  1. TUE, SEP 29
    Woke 8:40 AM
    5h 37m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 33m
    REM sleep
    72
    Readiness

Monday, September 28, 2026Day

  1. MON, SEP 28
    Woke 9:55 AM
    6h 43m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 25m
    REM sleep
    76
    Readiness

Sunday, September 27, 2026Day

  1. SUN, SEP 27
    Woke 8:07 AM
    5h 21m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    58m
    REM sleep
    74
    Readiness

Saturday, September 26, 2026Day

  1. SAT, SEP 26
    Woke 7:49 AM
    4h 53m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 13m
    REM sleep
    62
    Readiness

Thursday, September 24, 2026Day

  1. THU, SEP 24
    Woke 8:09 AM
    7h 17m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 43m
    REM sleep
    79
    Readiness

Wednesday, September 23, 2026Day

  1. WED, SEP 23
    Woke 9:31 AM
    3h 19m
    Total sleep
    47Sleep score
    Awake REM Light Deep
    16m
    Deep sleep
    46m
    REM sleep
    55
    Readiness

Tuesday, September 22, 2026Day

  1. TUE, SEP 22
    Woke 10:02 AM
    6h 58m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 35m
    REM sleep
    78
    Readiness

Monday, September 21, 2026Day

  1. MON, SEP 21
    Woke 8:48 AM
    6h 43m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 29m
    REM sleep
    71
    Readiness

Sunday, September 20, 2026Day

  1. SUN, SEP 20
    Woke 7:55 AM
    5h 10m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 30m
    REM sleep
    66
    Readiness

Saturday, September 19, 2026Day

  1. SAT, SEP 19
    Woke 7:55 AM
    4h 31m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    58m
    REM sleep
    64
    Readiness

Friday, September 18, 2026Day

  1. FRI, SEP 18
    Woke 8:08 AM
    8h 02m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    2h 10m
    REM sleep
    80
    Readiness

Thursday, September 17, 2026Day

  1. THU, SEP 17
    Woke 9:59 AM
    3h 59m
    Total sleep
    49Sleep score
    Awake REM Light Deep
    23m
    Deep sleep
    40m
    REM sleep
    51
    Readiness

Wednesday, September 16, 2026Day

  1. WED, SEP 16
    Woke 7:45 AM
    7h 17m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    29m
    Deep sleep
    1h 11m
    REM sleep
    79
    Readiness

Tuesday, September 15, 2026Day

  1. TUE, SEP 15
    Woke 12:55 PM
    2h 09m
    Total sleep
    45Sleep score
    Awake REM Light Deep
    9m
    Deep sleep
    32m
    REM sleep
    42
    Readiness

Monday, September 14, 2026Day

  1. MON, SEP 14
    Woke 8:25 AM
    8h 39m
    Total sleep
    96Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 51m
    REM sleep
    80
    Readiness

Sunday, September 13, 2026Day

  1. SUN, SEP 13
    Woke 8:06 AM
    6h 20m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 29m
    REM sleep
    76
    Readiness

Saturday, September 12, 2026Day

  1. SAT, SEP 12
    Woke 8:01 AM
    4h 51m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    1h 14m
    REM sleep
    68
    Readiness

Friday, September 11, 2026Day

  1. FRI, SEP 11
    Woke 8:36 AM
    2h 34m
    Total sleep
    44Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    23m
    REM sleep
    53
    Readiness

Thursday, September 10, 2026Day

  1. THU, SEP 10
    Woke 10:15 AM
    7h 22m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 46m
    REM sleep
    73
    Readiness

Wednesday, September 9, 2026Day

  1. WED, SEP 9
    Woke 9:14 AM
    7h 51m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 53m
    REM sleep
    79
    Readiness

Tuesday, September 8, 2026Day

  1. TUE, SEP 8
    Woke 8:44 AM
    7h 31m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 59m
    REM sleep
    71
    Readiness

Monday, September 7, 2026Day

  1. MON, SEP 7
    Woke 8:15 AM
    9h 06m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    2h 16m
    REM sleep
    64
    Readiness

Sunday, September 6, 2026Day

  1. SUN, SEP 6
    Woke 7:18 AM
    6h 00m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 13m
    REM sleep
    57
    Readiness

Saturday, September 5, 2026Day

  1. SAT, SEP 5
    Woke 8:20 AM
    7h 55m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 51m
    REM sleep
    74
    Readiness

Friday, September 4, 2026Day

  1. FRI, SEP 4
    Woke 7:48 AM
    5h 36m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 17m
    REM sleep
    66
    Readiness

Thursday, September 3, 2026Day

  1. THU, SEP 3
    Woke 8:38 AM
    5h 01m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    53m
    REM sleep
    58
    Readiness

Wednesday, September 2, 2026Day

  1. WED, SEP 2
    Woke 9:41 AM
    8h 06m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    2h 29m
    REM sleep
    82
    Readiness

Tuesday, September 1, 2026Day

  1. TUE, SEP 1
    Woke 8:10 AM
    3h 00m
    Total sleep
    43Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    32m
    REM sleep
    45
    Readiness

Monday, August 31, 2026Day

  1. MON, AUG 31
    Woke 7:29 AM
    5h 23m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 12m
    REM sleep
    80
    Readiness

Sunday, August 30, 2026Day

  1. SUN, AUG 30
    Woke 6:44 AM
    4h 51m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    48m
    REM sleep
    69
    Readiness

Saturday, August 29, 2026Day

  1. SAT, AUG 29
    Woke 7:26 AM
    6h 11m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 32m
    REM sleep
    77
    Readiness

Friday, August 28, 2026Day

  1. FRI, AUG 28
    Woke 8:36 AM
    7h 11m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 30m
    REM sleep
    85
    Readiness

Thursday, August 27, 2026Day

  1. THU, AUG 27
    Woke 7:41 AM
    7h 18m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    1h 24m
    REM sleep
    80
    Readiness

Wednesday, August 26, 2026Day

  1. WED, AUG 26
    Woke 8:29 AM
    7h 00m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 15m
    REM sleep
    84
    Readiness

Tuesday, August 25, 2026Day

  1. TUE, AUG 25
    Woke 7:58 AM
    7h 52m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    2h 08m
    REM sleep
    86
    Readiness

Monday, August 24, 2026Day

  1. MON, AUG 24
    Woke 7:30 AM
    4h 46m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 26m
    REM sleep
    69
    Readiness

Sunday, August 23, 2026Day

  1. SUN, AUG 23
    Woke 11:13 AM
    7h 33m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 31m
    REM sleep
    82
    Readiness

Saturday, August 22, 2026Day

  1. SAT, AUG 22
    Woke 6:24 AM
    5h 42m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    1h 07m
    REM sleep
    68
    Readiness

Friday, August 21, 2026Day

  1. FRI, AUG 21
    Woke 7:42 AM
    6h 30m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 42m
    REM sleep
    73
    Readiness

Thursday, August 20, 2026Day

  1. THU, AUG 20
    Woke 6:09 AM
    8h 10m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 58m
    REM sleep
    73
    Readiness

Wednesday, August 19, 2026Day

  1. WED, AUG 19
    Woke 4:30 AM
    5h 26m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 14m
    REM sleep
    59
    Readiness

Tuesday, August 18, 2026Day

  1. TUE, AUG 18
    Woke 5:31 AM
    5h 56m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    20m
    Deep sleep
    34m
    REM sleep
    67
    Readiness

Monday, August 17, 2026Day

  1. MON, AUG 17
    Woke 5:32 AM
    4h 18m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 06m
    REM sleep
    61
    Readiness

Sunday, August 16, 2026Day

  1. SUN, AUG 16
    Woke 7:04 AM
    7h 46m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    2h 17m
    REM sleep
    73
    Readiness

Saturday, August 15, 2026Day

  1. SAT, AUG 15
    Woke 6:18 AM
    6h 33m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    1h 04m
    REM sleep
    62
    Readiness

Friday, August 14, 2026Day

  1. FRI, AUG 14
    —
    Total sleep
    43Sleep score
    —
    Deep sleep
    —
    REM sleep
    43
    Readiness

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