Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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Thursday, August 13, 2026Day

  1. THU, AUG 13
    Woke 7:33 AM
    4h 07m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    46m
    REM sleep
    63
    Readiness

Wednesday, August 12, 2026Day

  1. WED, AUG 12
    Woke 7:43 AM
    6h 30m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 42m
    REM sleep
    80
    Readiness

Tuesday, August 11, 2026Day

  1. TUE, AUG 11
    Woke 7:10 AM
    5h 12m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 31m
    REM sleep
    69
    Readiness

Monday, August 10, 2026Day

  1. MON, AUG 10
    Woke 7:32 AM
    5h 05m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    34m
    Deep sleep
    1h 06m
    REM sleep
    74
    Readiness

Sunday, August 9, 2026Day

  1. SUN, AUG 9
    Woke 8:13 AM
    4h 45m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 09m
    REM sleep
    71
    Readiness

Saturday, August 8, 2026Day

  1. SAT, AUG 8
    Woke 8:40 AM
    7h 30m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    2h 15m
    REM sleep
    79
    Readiness

Friday, August 7, 2026Day

  1. FRI, AUG 7
    Woke 7:00 AM
    7h 19m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    2h 07m
    REM sleep
    83
    Readiness

Thursday, August 6, 2026Day

  1. THU, AUG 6
    —
    Total sleep
    55Sleep score
    —
    Deep sleep
    —
    REM sleep
    56
    Readiness

Wednesday, August 5, 2026Day

  1. WED, AUG 5
    Woke 7:01 AM
    5h 03m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    53m
    REM sleep
    78
    Readiness

Tuesday, August 4, 2026Day

  1. TUE, AUG 4
    Woke 6:50 AM
    3h 09m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    30m
    REM sleep
    65
    Readiness

Monday, August 3, 2026Day

  1. MON, AUG 3
    Woke 6:49 AM
    5h 12m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 07m
    REM sleep
    73
    Readiness

Sunday, August 2, 2026Day

  1. SUN, AUG 2
    Woke 8:30 AM
    7h 32m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 22m
    REM sleep
    82
    Readiness

Saturday, August 1, 2026Day

  1. SAT, AUG 1
    Woke 9:02 AM
    3h 17m
    Total sleep
    45Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    44m
    REM sleep
    57
    Readiness

Friday, July 31, 2026Day

  1. FRI, JUL 31
    Woke 7:02 AM
    6h 56m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 38m
    REM sleep
    84
    Readiness

Thursday, July 30, 2026Day

  1. THU, JUL 30
    Woke 7:00 AM
    7h 34m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 37m
    REM sleep
    80
    Readiness

Tuesday, July 28, 2026Day

  1. TUE, JUL 28
    Woke 7:05 AM
    5h 44m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 32m
    REM sleep
    80
    Readiness

Monday, July 27, 2026Day

  1. MON, JUL 27
    Woke 7:09 AM
    6h 43m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    2h 07m
    REM sleep
    80
    Readiness

Sunday, July 26, 2026Day

  1. SUN, JUL 26
    Woke 9:46 AM
    5h 53m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 39m
    REM sleep
    73
    Readiness

Saturday, July 25, 2026Day

  1. SAT, JUL 25
    Woke 9:29 AM
    8h 14m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 35m
    REM sleep
    84
    Readiness

Friday, July 24, 2026Day

  1. FRI, JUL 24
    Woke 7:03 AM
    5h 29m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 11m
    REM sleep
    71
    Readiness

Thursday, July 23, 2026Day

  1. THU, JUL 23
    Woke 7:01 AM
    6h 23m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 49m
    REM sleep
    81
    Readiness

Wednesday, July 22, 2026Day

  1. WED, JUL 22
    Woke 6:55 AM
    4h 55m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    27m
    REM sleep
    70
    Readiness

Tuesday, July 21, 2026Day

  1. TUE, JUL 21
    Woke 7:01 AM
    4h 06m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 20m
    REM sleep
    62
    Readiness

Monday, July 20, 2026Day

  1. MON, JUL 20
    Woke 7:01 AM
    7h 37m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 57m
    REM sleep
    78
    Readiness

Saturday, July 18, 2026Day

  1. SAT, JUL 18
    Woke 9:31 AM
    6h 36m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 45m
    REM sleep
    73
    Readiness

Friday, July 17, 2026Day

  1. FRI, JUL 17
    Woke 7:09 AM
    3h 59m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    57m
    REM sleep
    59
    Readiness

Thursday, July 16, 2026Day

  1. THU, JUL 16
    Woke 7:03 AM
    7h 22m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 30m
    Deep sleep
    1h 57m
    REM sleep
    81
    Readiness

Wednesday, July 15, 2026Day

  1. WED, JUL 15
    Woke 6:45 AM
    3h 35m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    47m
    REM sleep
    59
    Readiness

Tuesday, July 14, 2026Day

  1. TUE, JUL 14
    Woke 6:32 AM
    4h 53m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 01m
    REM sleep
    69
    Readiness

Sunday, July 12, 2026Day

  1. SUN, JUL 12
    Woke 8:35 AM
    8h 22m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    2h 02m
    REM sleep
    90
    Readiness

Saturday, July 11, 2026Day

  1. SAT, JUL 11
    Woke 9:22 AM
    6h 29m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 43m
    REM sleep
    80
    Readiness

Friday, July 10, 2026Day

  1. FRI, JUL 10
    Woke 8:05 AM
    6h 42m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 34m
    REM sleep
    83
    Readiness

Thursday, July 9, 2026Day

  1. THU, JUL 9
    Woke 7:01 AM
    5h 26m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 22m
    REM sleep
    74
    Readiness

Wednesday, July 8, 2026Day

  1. WED, JUL 8
    Woke 7:22 AM
    6h 05m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 34m
    REM sleep
    80
    Readiness

Tuesday, July 7, 2026Day

  1. TUE, JUL 7
    Woke 7:48 AM
    6h 38m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 44m
    REM sleep
    82
    Readiness

Monday, July 6, 2026Day

  1. MON, JUL 6
    Woke 7:40 AM
    5h 08m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 25m
    REM sleep
    69
    Readiness

Sunday, July 5, 2026Day

  1. SUN, JUL 5
    Woke 9:26 AM
    8h 20m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 34m
    REM sleep
    83
    Readiness

Saturday, July 4, 2026Day

  1. SAT, JUL 4
    Woke 6:08 AM
    3h 07m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    47m
    REM sleep
    53
    Readiness

Friday, July 3, 2026Day

  1. FRI, JUL 3
    Woke 6:52 AM
    6h 38m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    2h 04m
    REM sleep
    77
    Readiness

Thursday, July 2, 2026Day

  1. THU, JUL 2
    Woke 7:03 AM
    5h 02m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    55m
    REM sleep
    67
    Readiness

Wednesday, July 1, 2026Day

  1. WED, JUL 1
    Woke 8:10 AM
    4h 05m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    1h 04m
    REM sleep
    59
    Readiness

Tuesday, June 30, 2026Day

  1. TUE, JUN 30
    Woke 7:46 AM
    5h 09m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    49m
    REM sleep
    64
    Readiness

Monday, June 29, 2026Day

  1. MON, JUN 29
    Woke 5:55 AM
    5h 43m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 11m
    REM sleep
    71
    Readiness

Sunday, June 28, 2026Day

  1. SUN, JUN 28
    Woke 8:00 AM
    6h 08m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 13m
    REM sleep
    68
    Readiness

Saturday, June 27, 2026Day

  1. SAT, JUN 27
    Woke 7:56 AM
    5h 47m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 35m
    REM sleep
    75
    Readiness

Friday, June 26, 2026Day

  1. FRI, JUN 26
    Woke 8:22 AM
    6h 38m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 38m
    REM sleep
    75
    Readiness

Thursday, June 25, 2026Day

  1. THU, JUN 25
    Woke 7:57 AM
    5h 19m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 01m
    REM sleep
    66
    Readiness

Wednesday, June 24, 2026Day

  1. WED, JUN 24
    Woke 5:43 AM
    5h 55m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 24m
    REM sleep
    71
    Readiness

Tuesday, June 23, 2026Day

  1. TUE, JUN 23
    Woke 8:20 AM
    3h 40m
    Total sleep
    50Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    25m
    REM sleep
    51
    Readiness

Saturday, June 20, 2026Day

  1. SAT, JUN 20
    Woke 7:39 AM
    3h 27m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    26m
    REM sleep
    50
    Readiness

Friday, June 19, 2026Day

  1. FRI, JUN 19
    Woke 5:44 AM
    6h 01m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 32m
    REM sleep
    77
    Readiness

Thursday, June 18, 2026Day

  1. THU, JUN 18
    Woke 8:33 AM
    8h 27m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    2h 08m
    REM sleep
    82
    Readiness

Wednesday, June 17, 2026Day

  1. WED, JUN 17
    Woke 5:57 AM
    4h 54m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 03m
    REM sleep
    66
    Readiness

Tuesday, June 16, 2026Day

  1. TUE, JUN 16
    Woke 7:52 AM
    6h 27m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 01m
    REM sleep
    88
    Readiness

Monday, June 15, 2026Day

  1. MON, JUN 15
    Woke 6:07 AM
    4h 09m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    34m
    Deep sleep
    28m
    REM sleep
    61
    Readiness

Sunday, June 14, 2026Day

  1. SUN, JUN 14
    Woke 8:08 AM
    6h 42m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 10m
    REM sleep
    85
    Readiness

Saturday, June 13, 2026Day

  1. SAT, JUN 13
    Woke 8:01 AM
    6h 16m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 46m
    REM sleep
    75
    Readiness

Thursday, June 11, 2026Day

  1. THU, JUN 11
    Woke 7:58 AM
    6h 29m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 34m
    REM sleep
    78
    Readiness

Wednesday, June 10, 2026Day

  1. WED, JUN 10
    Woke 5:54 AM
    4h 32m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    44m
    REM sleep
    71
    Readiness

Tuesday, June 9, 2026Day

  1. TUE, JUN 9
    Woke 8:12 AM
    7h 01m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 48m
    REM sleep
    78
    Readiness

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