Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 2d ago📍 Georgetown, TX☀️ 52°F🕒 4:39 AM🔋 80%

22,697 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

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Sunday, December 25, 2022Day · 2 entries

  1. Walgreens
    12:06 PM · Pharmacy
    Round Rock, TX, United States
  2. SUN, DEC 25
    Woke 6:38 AM
    3h 39m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    59m
    REM sleep
    57
    Readiness

Saturday, December 24, 2022Day

  1. SAT, DEC 24
    Woke 8:14 AM
    6h 16m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    2h 58m
    Deep sleep
    1h 10m
    REM sleep
    71
    Readiness

Friday, December 23, 2022Day · 8 entries

  4. MSP
    Minneapolis
    United States
    AUS
    Austin
    United States
    Date
    23 DEC 2022
    Route
    Minneapolis → Austin
    Journey
    Domestic
    Boarding pass
    MSP → AUS
    1,043
    mi flown
    MSPAUS231222
  5. Flight KL
    VLC
    Valencia
    Spain
    AMS
    Amsterdam
    Netherlands
    Date
    23 DEC 2022
    Route
    Valencia → Amsterdam
    Journey
    International
    Boarding pass
    VLC → AMS
    920
    mi flown
    Seat
    12AWindow
    Class
    Economy
    VLCAMS231222
  6. AMS
    Amsterdam
    Netherlands
    MSP
    Minneapolis
    United States
    Date
    23 DEC 2022
    Route
    Amsterdam → Minneapolis
    Journey
    International
    Boarding pass
    AMS → MSP
    4,154
    mi flown
    AMSMSP231222

Thursday, December 22, 2022Day · 4 entries

  2. Art Cafe
    11:23 AM · Café
    Guipúzcoa, Spain
  3. Mayor
    Cafe Milano
    8:12 AM · Coffee Shop
    Xàbia, Valencian Community, Spain
  4. THU, DEC 22
    Woke 7:00 AM
    8h 55m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 03m
    Deep sleep
    3h 01m
    REM sleep
    80
    Readiness

Wednesday, December 21, 2022Day · 5 entries

  1. CDG
    Paris (Roissy-en-France, Val-d'Oise)
    France
    VLC
    Valencia
    Spain
    Date
    21 DEC 2022
    Route
    Paris (Roissy-en-France, Val-d'Oise) → Valencia
    Journey
    International
    Boarding pass
    CDG → VLC
    675
    mi flown
    CDGVLC211222
  3. Gate G26
    9:02 AM · Airport Gate
    Mitry-Mory, Île-de-France, France
  4. Terminal 2F
    8:29 AM · Airport Terminal
    Le Mesnil-Amelot, Île-de-France, France

Tuesday, December 20, 2022Day · 5 entries

  1. AUS
    Austin
    United States
    MSP
    Minneapolis
    United States
    Date
    20 DEC 2022
    Route
    Austin → Minneapolis
    Journey
    Domestic
    Boarding pass
    AUS → MSP
    1,043
    mi flown
    AUSMSP201222
  2. MSP
    Minneapolis
    United States
    CDG
    Paris (Roissy-en-France, Val-d'Oise)
    France
    Date
    20 DEC 2022
    Route
    Minneapolis → Paris (Roissy-en-France, Val-d'Oise)
    Journey
    International
    Boarding pass
    MSP → CDG
    4,210
    mi flown
    MSPCDG201222
  3. Delta Sky Club
    10:06 AM · Airport Lounge
    Minneapolis, MN, United States

Monday, December 19, 2022Day

  1. MON, DEC 19
    Woke 7:17 AM
    6h 55m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    2h 04m
    Deep sleep
    1h 32m
    REM sleep
    88
    Readiness

Sunday, December 18, 2022Day · 3 entries

  3. SUN, DEC 18
    Woke 9:20 AM
    7h 05m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    2h 06m
    Deep sleep
    2h 15m
    REM sleep
    77
    Readiness

Saturday, December 17, 2022Day

  1. SAT, DEC 17
    Woke 5:54 AM
    7h 14m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    2h 40m
    Deep sleep
    1h 41m
    REM sleep
    81
    Readiness

Friday, December 16, 2022Day

  1. FRI, DEC 16
    Woke 6:51 AM
    5h 36m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 18m
    REM sleep
    70
    Readiness

Thursday, December 15, 2022Day · 2 entries

  2. THU, DEC 15
    Woke 7:37 AM
    6h 29m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 45m
    Deep sleep
    1h 57m
    REM sleep
    82
    Readiness

Wednesday, December 14, 2022Day

  1. WED, DEC 14
    Woke 7:50 AM
    6h 50m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 36m
    REM sleep
    86
    Readiness

Tuesday, December 13, 2022Day

  1. TUE, DEC 13
    Woke 6:40 AM
    7h 08m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    2h 13m
    REM sleep
    84
    Readiness

Monday, December 12, 2022Day

  1. MON, DEC 12
    Woke 7:37 AM
    6h 43m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    2h 03m
    Deep sleep
    1h 30m
    REM sleep
    85
    Readiness

Sunday, December 11, 2022Day

  1. SUN, DEC 11
    Woke 9:06 AM
    7h 31m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    2h 03m
    Deep sleep
    2h 01m
    REM sleep
    85
    Readiness

Saturday, December 10, 2022Day

  1. SAT, DEC 10
    Woke 7:21 AM
    6h 56m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 35m
    Deep sleep
    1h 59m
    REM sleep
    81
    Readiness

Friday, December 9, 2022Day · 2 entries

  2. FRI, DEC 9
    Woke 6:32 AM
    6h 19m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 10m
    REM sleep
    82
    Readiness

Thursday, December 8, 2022Day

  1. THU, DEC 8
    Woke 7:38 AM
    6h 18m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 01m
    REM sleep
    86
    Readiness

Wednesday, December 7, 2022Day

  1. WED, DEC 7
    Woke 6:50 AM
    7h 41m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    2h 34m
    REM sleep
    86
    Readiness

Tuesday, December 6, 2022Day

  1. TUE, DEC 6
    Woke 6:55 AM
    8h 15m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    2h 15m
    REM sleep
    91
    Readiness

Monday, December 5, 2022Day

  1. MON, DEC 5
    Woke 7:11 AM
    7h 27m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 39m
    Deep sleep
    2h 04m
    REM sleep
    84
    Readiness

Sunday, December 4, 2022Day · 2 entries

  1. Starbucks
    4:08 PM · Coffee Shop
    Round Rock, TX, United States
  2. SUN, DEC 4
    Woke 9:12 AM
    6h 33m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    2h 05m
    Deep sleep
    1h 42m
    REM sleep
    78
    Readiness

Saturday, December 3, 2022Day

  1. SAT, DEC 3
    Woke 9:46 AM
    9h 40m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    2h 33m
    REM sleep
    79
    Readiness

Friday, December 2, 2022Day

  1. FRI, DEC 2
    Woke 7:25 AM
    4h 13m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    43m
    REM sleep
    67
    Readiness

Thursday, December 1, 2022Day · 3 entries

  2. Indoor Cycling
    8:25 PM · Indoor Cycling
    Duration
    10m
    Avg HR
    118 bpm
    Energy
    74 kcal
  3. THU, DEC 1
    Woke 6:47 AM
    8h 08m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 21m
    Deep sleep
    2h 12m
    REM sleep
    93
    Readiness

Tuesday, November 29, 2022Day

  1. TUE, NOV 29
    Woke 7:08 AM
    7h 54m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    2h 08m
    REM sleep
    77
    Readiness

Monday, November 28, 2022Day · 2 entries

  1. Indoor Cycling
    6:56 PM · Indoor Cycling
    Duration
    30m
    Avg HR
    105 bpm
    Energy
    339 kcal
  2. MON, NOV 28
    Woke 7:21 AM
    6h 16m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    2h 01m
    Deep sleep
    1h 36m
    REM sleep
    78
    Readiness

Sunday, November 27, 2022Day · 4 entries

  1. Starbucks
    12:14 PM · Coffee Shop
    Round Rock, TX, United States
  3. Indoor Cycling
    11:00 AM · Indoor Cycling
    Duration
    7m
    Avg HR
    111 bpm
    Energy
    48 kcal
  4. SUN, NOV 27
    Woke 8:20 AM
    8h 16m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    2h 12m
    Deep sleep
    2h 43m
    REM sleep
    87
    Readiness

Saturday, November 26, 2022Day

  1. SAT, NOV 26
    Woke 8:36 AM
    7h 23m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 20m
    Deep sleep
    1h 39m
    REM sleep
    78
    Readiness

Friday, November 25, 2022Day

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