Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 2d ago📍 Georgetown, TX☀️ 51°F🕒 5:26 AM🔋 90%

22,697 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

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Friday, November 25, 2022Day

  1. FRI, NOV 25
    Woke 7:57 AM
    6h 11m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 27m
    REM sleep
    77
    Readiness

Thursday, November 24, 2022Day · 3 entries

  1. Indoor Cycling
    11:50 PM · Indoor Cycling
    Duration
    3m
    Avg HR
    82 bpm
    Energy
    9 kcal
  2. Starbucks
    12:59 PM · Coffee Shop
    Round Rock, TX, United States
  3. THU, NOV 24
    Woke 11:15 AM
    7h 28m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 51m
    Deep sleep
    2h 32m
    REM sleep
    80
    Readiness

Wednesday, November 23, 2022Day

  1. WED, NOV 23
    Woke 8:10 AM
    7h 58m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    2h 28m
    Deep sleep
    1h 41m
    REM sleep
    93
    Readiness

Tuesday, November 22, 2022Day

  1. TUE, NOV 22
    Woke 7:21 AM
    4h 13m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    34m
    REM sleep
    71
    Readiness

Monday, November 21, 2022Day · 2 entries

  2. MON, NOV 21
    Woke 6:22 AM
    8h 12m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 37m
    Deep sleep
    1h 57m
    REM sleep
    92
    Readiness

Sunday, November 20, 2022Day · 2 entries

  2. SUN, NOV 20
    Woke 9:15 AM
    8h 11m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    2h 33m
    Deep sleep
    1h 51m
    REM sleep
    85
    Readiness

Saturday, November 19, 2022Day

  1. SAT, NOV 19
    Woke 10:04 AM
    7h 56m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 51m
    REM sleep
    68
    Readiness

Friday, November 18, 2022Day · 9 entries

  1. Meyer Park
    9:59 PM · Park
    Round Rock, TX, United States
  2. FRI, NOV 18
    Woke 5:19 PM
    1h 04m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness
  4. SLC
    Salt Lake City
    United States
    AUS
    Austin
    United States
    Date
    18 NOV 2022
    Route
    Salt Lake City → Austin
    Journey
    Domestic
    Boarding pass
    SLC → AUS
    1,085
    mi flown
    SLCAUS181122
  5. Gate A1
    8:28 AM · Airport Gate
    Salt Lake City, UT, United States
  7. Gate 35
    5:02 AM · Airport Gate
    San Diego, CA, United States

Tuesday, November 15, 2022Day

  1. TUE, NOV 15
    Woke 5:34 AM
    4h 44m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 14m
    REM sleep
    49
    Readiness

Monday, November 14, 2022Day · 3 entries

  3. MON, NOV 14
    Woke 6:19 AM
    5h 58m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    2h 11m
    Deep sleep
    1h 42m
    REM sleep
    51
    Readiness

Sunday, November 13, 2022Day · 2 entries

  2. SUN, NOV 13
    Woke 7:01 AM
    4h 54m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 13m
    REM sleep
    38
    Readiness

Saturday, November 12, 2022Day

  1. SAT, NOV 12
    Woke 6:36 AM
    5h 58m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 48m
    Deep sleep
    1h 52m
    REM sleep
    54
    Readiness

Friday, November 11, 2022Day · 2 entries

  2. FRI, NOV 11
    Woke 5:26 AM
    4h 40m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    2h 50m
    Deep sleep
    39m
    REM sleep
    55
    Readiness

Thursday, November 10, 2022Day · 8 entries

  5. LAS
    Las Vegas
    United States
    SLC
    Salt Lake City
    United States
    Date
    10 NOV 2022
    Route
    Las Vegas → Salt Lake City
    Journey
    Domestic
    Boarding pass
    LAS → SLC
    368
    mi flown
    LASSLC101122
  6. SLC
    Salt Lake City
    United States
    SAN
    San Diego
    United States
    Date
    10 NOV 2022
    Route
    Salt Lake City → San Diego
    Journey
    Domestic
    Boarding pass
    SLC → SAN
    627
    mi flown
    SLCSAN101122

Wednesday, November 9, 2022Day · 9 entries

  1. Wynn Theater
    8:58 PM · Theater
    Las Vegas, NV, United States

    with Gordon

  2. Claude BARUK
    7:47 PM · Hair Salon
    Paradise, NV, United States
  4. Wynn
    7:34 PM · Bar
    Paradise, NV, United States
  7. South Hall
    10:41 AM · Convention Center
    Las Vegas, NV, United States

Tuesday, November 8, 2022Day · 4 entries

  1. KÀ Theatre
    11:13 PM · Theater
    Las Vegas, NV, United States
  4. TUE, NOV 8
    Woke 5:31 AM
    4h 51m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    1h 10m
    REM sleep
    36
    Readiness

Monday, November 7, 2022Day · 6 entries

  4. Starbucks
    10:54 AM · Coffee Shop
    Las Vegas, NV, United States
  5. MON, NOV 7
    Woke 8:34 AM
    6h 12m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 34m
    Deep sleep
    1h 33m
    REM sleep
    52
    Readiness

Sunday, November 6, 2022Day · 4 entries

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