Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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2024

817 checkins · 37 flights · 17 workouts · 156 sleeps

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Tuesday, December 31, 2024Day

  1. TUE, DEC 31
    Woke 3:33 AM
    4h 38m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    37m
    REM sleep
    71
    Readiness

Monday, December 30, 2024Day

  1. MON, DEC 30
    Woke 6:24 AM
    7h 01m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 25m
    REM sleep
    73
    Readiness

Sunday, December 29, 2024Day

  1. SUN, DEC 29
    Woke 9:06 AM
    9h 21m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 25m
    Deep sleep
    1h 42m
    REM sleep
    82
    Readiness

Saturday, December 28, 2024Day

  1. SAT, DEC 28
    Woke 4:48 AM
    4h 08m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    47m
    REM sleep
    59
    Readiness

Friday, December 27, 2024Day

  1. FRI, DEC 27
    Woke 5:34 AM
    7h 41m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 42m
    REM sleep
    76
    Readiness

Thursday, December 26, 2024Day

  1. THU, DEC 26
    Woke 7:20 AM
    6h 11m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 19m
    REM sleep
    71
    Readiness

Wednesday, December 25, 2024Day

  1. WED, DEC 25
    Woke 6:32 AM
    5h 09m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    34m
    REM sleep
    55
    Readiness

Tuesday, December 24, 2024Day

  1. TUE, DEC 24
    Woke 6:15 AM
    7h 31m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 41m
    REM sleep
    85
    Readiness

Sunday, December 22, 2024Day

  1. SUN, DEC 22
    Woke 7:51 AM
    6h 51m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 25m
    REM sleep
    87
    Readiness

Sunday, November 24, 2024Day

  1. SUN, NOV 24
    Woke 8:29 AM
    6h 49m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    1h 12m
    REM sleep
    81
    Readiness

Saturday, November 23, 2024Day

  1. SAT, NOV 23
    Woke 8:10 AM
    7h 20m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 23m
    REM sleep
    86
    Readiness

Friday, November 22, 2024Day

  1. FRI, NOV 22
    Woke 7:11 AM
    4h 01m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 32m
    REM sleep
    68
    Readiness

Monday, November 18, 2024Day

  1. MON, NOV 18
    Woke 7:21 AM
    5h 03m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 02m
    REM sleep
    70
    Readiness

Sunday, November 17, 2024Day

  1. SUN, NOV 17
    Woke 8:00 AM
    6h 30m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 35m
    REM sleep
    79
    Readiness

Saturday, November 16, 2024Day

  1. SAT, NOV 16
    Woke 7:51 AM
    6h 53m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 23m
    REM sleep
    79
    Readiness

Friday, November 15, 2024Day

  1. FRI, NOV 15
    Woke 7:21 AM
    4h 57m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 08m
    REM sleep
    73
    Readiness

Wednesday, November 13, 2024Day

  1. WED, NOV 13
    Woke 9:05 AM
    4h 40m
    Total sleep
    53Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    25m
    REM sleep
    67
    Readiness

Tuesday, November 12, 2024Day

  1. TUE, NOV 12
    Woke 7:18 AM
    5h 31m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 09m
    REM sleep
    71
    Readiness

Monday, November 11, 2024Day

  1. MON, NOV 11
    Woke 8:28 AM
    5h 58m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    1h 18m
    REM sleep
    75
    Readiness

Wednesday, November 6, 2024Day

  1. WED, NOV 6
    Woke 7:43 AM
    6h 11m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 19m
    REM sleep
    82
    Readiness

Tuesday, November 5, 2024Day

  1. TUE, NOV 5
    Woke 6:56 AM
    4h 23m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    34m
    REM sleep
    64
    Readiness

Monday, November 4, 2024Day

  1. MON, NOV 4
    Woke 7:42 AM
    8h 19m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 42m
    REM sleep
    93
    Readiness

Saturday, November 2, 2024Day

  1. SAT, NOV 2
    Woke 7:28 AM
    6h 58m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 32m
    REM sleep
    83
    Readiness

Friday, November 1, 2024Day

  1. FRI, NOV 1
    Woke 8:02 AM
    7h 18m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 03m
    REM sleep
    74
    Readiness

Thursday, October 31, 2024Day

  1. THU, OCT 31
    Woke 8:47 AM
    4h 42m
    Total sleep
    53Sleep score
    Awake REM Light Deep
    28m
    Deep sleep
    41m
    REM sleep
    58
    Readiness

Wednesday, October 9, 2024Day

  1. WED, OCT 9
    Woke 7:18 AM
    6h 29m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 03m
    REM sleep
    79
    Readiness

Monday, October 7, 2024Day

  1. MON, OCT 7
    Woke 8:26 AM
    8h 46m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    1h 53m
    REM sleep
    84
    Readiness

Sunday, October 6, 2024Day

  1. SUN, OCT 6
    Woke 5:15 AM
    4h 19m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    34m
    Deep sleep
    19m
    REM sleep
    60
    Readiness

Saturday, October 5, 2024Day

  1. SAT, OCT 5
    Woke 5:04 AM
    5h 19m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    21m
    Deep sleep
    1h 07m
    REM sleep
    65
    Readiness

Friday, October 4, 2024Day

  1. FRI, OCT 4
    Woke 7:10 AM
    8h 20m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    2h 03m
    REM sleep
    84
    Readiness

Thursday, October 3, 2024Day

  1. THU, OCT 3
    Woke 7:11 AM
    3h 51m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    56m
    REM sleep
    67
    Readiness

Wednesday, October 2, 2024Day

  1. WED, OCT 2
    Woke 7:13 AM
    7h 02m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    1h 38m
    REM sleep
    88
    Readiness

Tuesday, October 1, 2024Day

  1. TUE, OCT 1
    Woke 7:10 AM
    7h 35m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 55m
    REM sleep
    88
    Readiness

Monday, September 30, 2024Day

  1. MON, SEP 30
    Woke 7:20 AM
    7h 20m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    1h 35m
    REM sleep
    90
    Readiness

Sunday, September 29, 2024Day

  1. SUN, SEP 29
    Woke 7:58 AM
    5h 58m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    1h 20m
    REM sleep
    78
    Readiness

Saturday, September 28, 2024Day

  1. SAT, SEP 28
    Woke 10:24 AM
    8h 21m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 29m
    REM sleep
    91
    Readiness

Friday, September 27, 2024Day

  1. FRI, SEP 27
    Woke 6:37 AM
    4h 56m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    1h 07m
    REM sleep
    73
    Readiness

Thursday, September 26, 2024Day

  1. THU, SEP 26
    Woke 8:06 AM
    7h 48m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    2h 01m
    REM sleep
    91
    Readiness

Wednesday, September 25, 2024Day

  1. WED, SEP 25
    Woke 7:09 AM
    6h 42m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    1h 31m
    REM sleep
    85
    Readiness

Tuesday, September 24, 2024Day

  1. TUE, SEP 24
    Woke 6:45 AM
    5h 22m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    23m
    Deep sleep
    1h 13m
    REM sleep
    80
    Readiness

Saturday, September 21, 2024Day

  1. SAT, SEP 21
    Woke 8:28 AM
    8h 40m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 31m
    REM sleep
    90
    Readiness

Friday, September 20, 2024Day

  1. FRI, SEP 20
    Woke 6:44 AM
    6h 32m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 39m
    REM sleep
    84
    Readiness

Thursday, September 19, 2024Day

  1. THU, SEP 19
    Woke 7:27 AM
    5h 57m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 45m
    REM sleep
    81
    Readiness

Monday, September 16, 2024Day

  1. MON, SEP 16
    Woke 8:15 AM
    8h 36m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    2h 07m
    REM sleep
    86
    Readiness

Sunday, September 15, 2024Day

  1. SUN, SEP 15
    Woke 9:37 AM
    7h 21m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 45m
    REM sleep
    61
    Readiness

Saturday, September 14, 2024Day

  1. SAT, SEP 14
    Woke 6:02 AM
    6h 54m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 38m
    REM sleep
    61
    Readiness

Friday, September 13, 2024Day

  1. FRI, SEP 13
    Woke 6:22 AM
    3h 36m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 07m
    REM sleep
    65
    Readiness

Wednesday, September 4, 2024Day

  1. WED, SEP 4
    Woke 6:11 AM
    5h 21m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 04m
    REM sleep
    76
    Readiness

Tuesday, September 3, 2024Day

  1. TUE, SEP 3
    Woke 8:44 AM
    10h 02m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 58m
    REM sleep
    85
    Readiness

Sunday, September 1, 2024Day

  1. SUN, SEP 1
    Woke 6:58 AM
    3h 19m
    Total sleep
    47Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    28m
    REM sleep
    41
    Readiness

Saturday, August 24, 2024Day

  1. SAT, AUG 24
    Woke 8:13 AM
    6h 18m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 58m
    REM sleep
    73
    Readiness

Friday, August 23, 2024Day

  1. FRI, AUG 23
    Woke 7:52 AM
    3h 51m
    Total sleep
    55Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    29m
    REM sleep
    61
    Readiness

Thursday, August 22, 2024Day

  1. THU, AUG 22
    Woke 8:47 AM
    7h 09m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 16m
    REM sleep
    75
    Readiness

Wednesday, August 21, 2024Day

  1. WED, AUG 21
    Woke 8:35 AM
    7h 22m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 34m
    Deep sleep
    1h 15m
    REM sleep
    74
    Readiness

Tuesday, August 20, 2024Day

  1. TUE, AUG 20
    Woke 9:04 AM
    6h 53m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 31m
    REM sleep
    72
    Readiness

Monday, August 19, 2024Day

  1. MON, AUG 19
    Woke 7:04 AM
    5h 13m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    59m
    REM sleep
    63
    Readiness

Sunday, August 18, 2024Day

  1. SUN, AUG 18
    Woke 7:44 AM
    4h 41m
    Total sleep
    55Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    37m
    REM sleep
    48
    Readiness

Saturday, August 17, 2024Day

  1. SAT, AUG 17
    Woke 7:20 AM
    5h 33m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 06m
    REM sleep
    56
    Readiness

Tuesday, August 13, 2024Day

  1. TUE, AUG 13
    Woke 8:08 AM
    3h 59m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    59m
    REM sleep
    67
    Readiness

Monday, August 12, 2024Day

  1. MON, AUG 12
    Woke 7:17 AM
    6h 01m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    1h 45m
    REM sleep
    77
    Readiness

Sunday, August 11, 2024Day

  1. SUN, AUG 11
    Woke 8:30 AM
    5h 46m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 24m
    REM sleep
    80
    Readiness

Saturday, August 10, 2024Day

  1. SAT, AUG 10
    Woke 7:15 AM
    7h 06m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 30m
    Deep sleep
    1h 08m
    REM sleep
    89
    Readiness

Tuesday, August 6, 2024Day

  1. TUE, AUG 6
    Woke 4:50 AM
    5h 08m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    41m
    REM sleep
    79
    Readiness

Monday, August 5, 2024Day

  1. MON, AUG 5
    Woke 7:02 AM
    6h 25m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 35m
    REM sleep
    79
    Readiness

Sunday, August 4, 2024Day

  1. SUN, AUG 4
    Woke 8:28 AM
    7h 31m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 44m
    REM sleep
    87
    Readiness

Saturday, August 3, 2024Day

  1. SAT, AUG 3
    Woke 8:08 AM
    6h 43m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 03m
    REM sleep
    79
    Readiness

Thursday, August 1, 2024Day

  1. THU, AUG 1
    Woke 7:14 AM
    5h 10m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 17m
    REM sleep
    78
    Readiness

Wednesday, July 31, 2024Day

  1. WED, JUL 31
    Woke 6:58 AM
    5h 07m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 28m
    REM sleep
    81
    Readiness

Tuesday, July 30, 2024Day

  1. TUE, JUL 30
    Woke 7:23 AM
    6h 51m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 31m
    REM sleep
    81
    Readiness

Monday, July 29, 2024Day

  1. MON, JUL 29
    Woke 6:55 AM
    6h 03m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 15m
    REM sleep
    82
    Readiness

Sunday, July 28, 2024Day

  1. SUN, JUL 28
    Woke 7:42 AM
    7h 23m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 13m
    REM sleep
    84
    Readiness

Wednesday, July 24, 2024Day

  1. WED, JUL 24
    Woke 6:18 AM
    5h 25m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 26m
    REM sleep
    77
    Readiness

Tuesday, July 23, 2024Day

  1. TUE, JUL 23
    Woke 6:48 AM
    4h 25m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    24m
    Deep sleep
    1h 06m
    REM sleep
    72
    Readiness

Monday, July 22, 2024Day

  1. MON, JUL 22
    Woke 7:28 AM
    8h 11m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    2h 15m
    REM sleep
    85
    Readiness

Tuesday, July 16, 2024Day

  1. TUE, JUL 16
    Woke 7:20 AM
    7h 28m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 45m
    REM sleep
    86
    Readiness

Monday, July 15, 2024Day

  1. MON, JUL 15
    Woke 7:00 AM
    7h 10m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 07m
    REM sleep
    84
    Readiness

Sunday, July 14, 2024Day

  1. SUN, JUL 14
    Woke 7:57 AM
    6h 03m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 00m
    REM sleep
    75
    Readiness

Saturday, July 13, 2024Day

  1. SAT, JUL 13
    Woke 7:32 AM
    7h 05m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 36m
    REM sleep
    88
    Readiness

Sunday, July 7, 2024Day

  1. SUN, JUL 7
    Woke 8:13 AM
    6h 55m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    1h 30m
    REM sleep
    79
    Readiness

Saturday, July 6, 2024Day

  1. SAT, JUL 6
    Woke 7:32 AM
    8h 03m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 34m
    REM sleep
    88
    Readiness

Friday, July 5, 2024Day

  1. FRI, JUL 5
    Woke 7:31 AM
    6h 37m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 25m
    REM sleep
    71
    Readiness

Saturday, June 29, 2024Day

  1. SAT, JUN 29
    Woke 6:50 AM
    6h 45m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 06m
    REM sleep
    77
    Readiness

Friday, June 28, 2024Day

  1. FRI, JUN 28
    Woke 6:54 AM
    6h 02m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    53m
    REM sleep
    75
    Readiness

Thursday, June 27, 2024Day

  1. THU, JUN 27
    Woke 7:01 AM
    6h 04m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 21m
    REM sleep
    82
    Readiness

Wednesday, June 26, 2024Day

  1. WED, JUN 26
    Woke 7:15 AM
    5h 33m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 25m
    REM sleep
    76
    Readiness

Monday, June 24, 2024Day

  1. MON, JUN 24
    Woke 7:14 AM
    6h 51m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    28m
    Deep sleep
    1h 49m
    REM sleep
    86
    Readiness

Sunday, June 23, 2024Day

  1. SUN, JUN 23
    Woke 7:40 AM
    4h 16m
    Total sleep
    51Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    33m
    REM sleep
    56
    Readiness

Saturday, June 22, 2024Day

  1. SAT, JUN 22
    Woke 10:45 AM
    9h 21m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    2h 06m
    REM sleep
    87
    Readiness

Friday, June 21, 2024Day

  1. FRI, JUN 21
    Woke 7:16 AM
    6h 26m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 16m
    REM sleep
    75
    Readiness

Tuesday, June 18, 2024Day

  1. TUE, JUN 18
    Woke 8:22 AM
    8h 14m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 46m
    REM sleep
    88
    Readiness

Monday, June 17, 2024Day

  1. MON, JUN 17
    Woke 7:15 AM
    5h 55m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 25m
    REM sleep
    77
    Readiness

Sunday, June 16, 2024Day

  1. SUN, JUN 16
    Woke 8:07 AM
    7h 03m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 29m
    REM sleep
    86
    Readiness

Saturday, June 15, 2024Day

  1. SAT, JUN 15
    Woke 7:18 AM
    4h 44m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 03m
    REM sleep
    73
    Readiness

Wednesday, June 12, 2024Day

  1. WED, JUN 12
    Woke 8:22 AM
    7h 43m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    51m
    REM sleep
    85
    Readiness

Monday, June 10, 2024Day

  1. MON, JUN 10
    Woke 7:41 AM
    6h 31m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 54m
    REM sleep
    76
    Readiness

Thursday, June 6, 2024Day

  1. THU, JUN 6
    Woke 7:10 AM
    5h 38m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    1h 14m
    REM sleep
    77
    Readiness

Wednesday, June 5, 2024Day

  1. WED, JUN 5
    Woke 7:22 AM
    5h 04m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    55m
    REM sleep
    71
    Readiness

Tuesday, June 4, 2024Day

  1. TUE, JUN 4
    Woke 8:02 AM
    6h 49m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    50m
    REM sleep
    85
    Readiness

Monday, June 3, 2024Day

  1. MON, JUN 3
    Woke 7:30 AM
    7h 37m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 36m
    REM sleep
    78
    Readiness

Wednesday, May 15, 2024Day

  1. WED, MAY 15
    Woke 8:48 AM
    5h 17m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    32m
    REM sleep
    70
    Readiness

Tuesday, May 14, 2024Day

  1. TUE, MAY 14
    Woke 6:00 AM
    5h 06m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 09m
    REM sleep
    73
    Readiness

Monday, May 13, 2024Day

  1. MON, MAY 13
    Woke 6:43 AM
    6h 23m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 44m
    REM sleep
    79
    Readiness

Sunday, May 12, 2024Day

  1. SUN, MAY 12
    Woke 9:27 AM
    9h 18m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 49m
    REM sleep
    91
    Readiness

Saturday, May 11, 2024Day

  1. SAT, MAY 11
    Woke 8:02 AM
    5h 53m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    1h 44m
    REM sleep
    69
    Readiness

Friday, May 10, 2024Day

  1. FRI, MAY 10
    Woke 7:10 AM
    6h 58m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    38m
    REM sleep
    79
    Readiness

Thursday, May 9, 2024Day

  1. THU, MAY 9
    Woke 9:57 AM
    0m
    Total sleep
    33Sleep score
    0m
    Deep sleep
    0m
    REM sleep
    28
    Readiness

Sunday, April 28, 2024Day

  1. SUN, APR 28
    Woke 8:27 AM
    6h 38m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 32m
    REM sleep
    81
    Readiness

Saturday, April 27, 2024Day

  1. SAT, APR 27
    Woke 7:49 AM
    8h 28m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 27m
    REM sleep
    91
    Readiness

Friday, April 26, 2024Day

  1. FRI, APR 26
    Woke 8:24 AM
    5h 17m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 04m
    REM sleep
    74
    Readiness

Thursday, April 25, 2024Day

  1. THU, APR 25
    Woke 6:52 AM
    5h 58m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    29m
    Deep sleep
    1h 01m
    REM sleep
    77
    Readiness

Saturday, April 20, 2024Day

  1. SAT, APR 20
    Woke 7:03 AM
    7h 44m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 22m
    REM sleep
    86
    Readiness

Friday, April 19, 2024Day

  1. FRI, APR 19
    Woke 5:55 AM
    5h 16m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    28m
    Deep sleep
    49m
    REM sleep
    54
    Readiness

Thursday, April 18, 2024Day

  1. THU, APR 18
    Woke 6:58 AM
    4h 54m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    51m
    REM sleep
    65
    Readiness

Wednesday, April 17, 2024Day

  1. WED, APR 17
    Woke 6:49 AM
    7h 18m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 09m
    REM sleep
    76
    Readiness

Tuesday, April 16, 2024Day

  1. TUE, APR 16
    Woke 6:55 AM
    3h 58m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    12m
    REM sleep
    49
    Readiness

Wednesday, April 10, 2024Day

  1. WED, APR 10
    Woke 6:07 AM
    4h 31m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    51m
    REM sleep
    47
    Readiness

Tuesday, April 9, 2024Day

  1. TUE, APR 9
    Woke 6:37 AM
    8h 06m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 55m
    REM sleep
    73
    Readiness

Monday, April 8, 2024Day

  1. MON, APR 8
    Woke 12:54 AM
    4h 34m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 15m
    REM sleep
    57
    Readiness

Sunday, April 7, 2024Day

  1. SUN, APR 7
    Woke 2:00 AM
    4h 15m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    58m
    REM sleep
    42
    Readiness

Saturday, April 6, 2024Day

  1. SAT, APR 6
    Woke 2:52 AM
    7h 55m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    1h 29m
    REM sleep
    74
    Readiness

Thursday, April 4, 2024Day · 2 entries

  1. THU, APR 4
    Woke 9:20 PM
    3h 46m
    Total sleep
    51Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    50m
    REM sleep
    34
    Readiness
  2. THU, APR 4
    Woke 12:39 AM
    6h 49m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 21m
    REM sleep
    64
    Readiness

Thursday, March 14, 2024Day

  1. THU, MAR 14
    Woke 7:06 AM
    6h 35m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    1h 34m
    REM sleep
    89
    Readiness

Wednesday, March 13, 2024Day

  1. WED, MAR 13
    Woke 6:53 AM
    4h 51m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 05m
    REM sleep
    76
    Readiness

Tuesday, March 12, 2024Day

  1. TUE, MAR 12
    Woke 7:01 AM
    6h 38m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    56m
    REM sleep
    87
    Readiness

Monday, March 11, 2024Day

  1. MON, MAR 11
    Woke 7:09 AM
    8h 03m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 49m
    REM sleep
    91
    Readiness

Sunday, March 10, 2024Day

  1. SUN, MAR 10
    Woke 7:50 AM
    8h 23m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 39m
    REM sleep
    89
    Readiness

Saturday, March 9, 2024Day

  1. SAT, MAR 9
    Woke 6:21 AM
    6h 43m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    21m
    Deep sleep
    1h 50m
    REM sleep
    75
    Readiness

Friday, March 8, 2024Day

  1. FRI, MAR 8
    Woke 5:29 AM
    6h 02m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 08m
    REM sleep
    77
    Readiness

Thursday, March 7, 2024Day

  1. THU, MAR 7
    Woke 6:46 AM
    6h 43m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    44m
    REM sleep
    83
    Readiness

Wednesday, March 6, 2024Day

  1. WED, MAR 6
    Woke 7:17 AM
    6h 09m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 32m
    REM sleep
    80
    Readiness

Tuesday, March 5, 2024Day

  1. TUE, MAR 5
    Woke 6:59 AM
    6h 53m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 08m
    REM sleep
    81
    Readiness

Wednesday, February 21, 2024Day

  1. WED, FEB 21
    Woke 6:59 AM
    4h 38m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    54m
    REM sleep
    70
    Readiness

Tuesday, February 20, 2024Day

  1. TUE, FEB 20
    Woke 6:01 AM
    5h 52m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 34m
    REM sleep
    65
    Readiness

Monday, February 19, 2024Day

  1. MON, FEB 19
    Woke 7:14 AM
    5h 41m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 17m
    REM sleep
    66
    Readiness

Sunday, February 18, 2024Day

  1. SUN, FEB 18
    Woke 6:04 AM
    7h 44m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 41m
    REM sleep
    81
    Readiness

Saturday, February 17, 2024Day

  1. SAT, FEB 17
    Woke 7:04 AM
    6h 02m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    46m
    REM sleep
    78
    Readiness

Tuesday, February 13, 2024Day

  1. TUE, FEB 13
    Woke 6:49 AM
    5h 20m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    15m
    REM sleep
    64
    Readiness

Monday, February 12, 2024Day

  1. MON, FEB 12
    Woke 6:51 AM
    6h 12m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 42m
    REM sleep
    78
    Readiness

Sunday, February 11, 2024Day

  1. SUN, FEB 11
    Woke 8:30 AM
    7h 11m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    37m
    REM sleep
    79
    Readiness

Saturday, February 10, 2024Day

  1. SAT, FEB 10
    Woke 8:24 AM
    5h 33m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    44m
    REM sleep
    58
    Readiness

Friday, February 9, 2024Day

  1. FRI, FEB 9
    Woke 6:51 AM
    6h 03m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 14m
    REM sleep
    74
    Readiness

Wednesday, February 7, 2024Day

  1. WED, FEB 7
    Woke 6:45 AM
    6h 36m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 36m
    REM sleep
    79
    Readiness

Tuesday, February 6, 2024Day

  1. TUE, FEB 6
    Woke 6:56 AM
    6h 26m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 39m
    REM sleep
    83
    Readiness

Monday, February 5, 2024Day

  1. MON, FEB 5
    Woke 6:54 AM
    7h 53m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 35m
    REM sleep
    84
    Readiness

Sunday, February 4, 2024Day

  1. SUN, FEB 4
    Woke 7:57 AM
    7h 55m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 54m
    REM sleep
    82
    Readiness

Saturday, February 3, 2024Day

  1. SAT, FEB 3
    Woke 7:59 AM
    7h 29m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 34m
    REM sleep
    74
    Readiness

Wednesday, January 31, 2024Day

  1. WED, JAN 31
    Woke 6:52 AM
    7h 24m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 47m
    REM sleep
    81
    Readiness

Monday, January 29, 2024Day

  1. MON, JAN 29
    Woke 6:48 AM
    7h 02m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 56m
    REM sleep
    79
    Readiness

Sunday, January 28, 2024Day

  1. SUN, JAN 28
    Woke 6:29 AM
    6h 08m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 33m
    REM sleep
    81
    Readiness

Saturday, January 27, 2024Day

  1. SAT, JAN 27
    Woke 8:13 AM
    7h 19m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    2h 00m
    REM sleep
    81
    Readiness

Thursday, January 11, 2024Day

  1. THU, JAN 11
    Woke 7:17 AM
    7h 58m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 37m
    REM sleep
    71
    Readiness

Wednesday, January 10, 2024Day

  1. WED, JAN 10
    Woke 5:27 AM
    6h 01m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    27m
    REM sleep
    63
    Readiness

Tuesday, January 9, 2024Day

  1. TUE, JAN 9
    Woke 5:14 AM
    8h 43m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 37m
    REM sleep
    65
    Readiness

Monday, January 8, 2024Day

  1. MON, JAN 8
    Woke 2:55 AM
    6h 01m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 11m
    REM sleep
    71
    Readiness

Tuesday, January 2, 2024Day

  1. TUE, JAN 2
    Woke 8:04 AM
    7h 00m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 40m
    Deep sleep
    47m
    REM sleep
    70
    Readiness