Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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2023

892 checkins · 53 flights · 11 workouts · 282 sleeps · 1 project · 1 post · 1 cruise

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Wednesday, December 27, 2023Day

  1. WED, DEC 27
    Woke 7:31 AM
    6h 48m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 27m
    REM sleep
    81
    Readiness

Tuesday, December 26, 2023Day

  1. TUE, DEC 26
    Woke 9:21 AM
    9h 08m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 39m
    REM sleep
    90
    Readiness

Monday, December 25, 2023Day

  1. MON, DEC 25
    Woke 8:38 AM
    8h 39m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 52m
    REM sleep
    86
    Readiness

Sunday, December 24, 2023Day

  1. SUN, DEC 24
    Woke 11:05 AM
    10h 41m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    2h 00m
    REM sleep
    83
    Readiness

Thursday, December 21, 2023Day

  1. THU, DEC 21
    Woke 8:57 AM
    7h 41m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 17m
    REM sleep
    75
    Readiness

Wednesday, December 20, 2023Day

  1. WED, DEC 20
    Woke 8:30 AM
    9h 06m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    2h 02m
    REM sleep
    45
    Readiness

Tuesday, December 19, 2023Day

  1. TUE, DEC 19
    Woke 10:03 AM
    8h 12m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1m
    Deep sleep
    1h 06m
    REM sleep
    39
    Readiness

Sunday, December 17, 2023Day

  1. SUN, DEC 17
    Woke 8:21 AM
    7h 16m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 47m
    REM sleep
    89
    Readiness

Saturday, December 16, 2023Day

  1. SAT, DEC 16
    Woke 9:09 AM
    6h 47m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 27m
    REM sleep
    82
    Readiness

Friday, December 15, 2023Day

  1. FRI, DEC 15
    Woke 7:23 AM
    6h 09m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 28m
    REM sleep
    85
    Readiness

Thursday, December 14, 2023Day

  1. THU, DEC 14
    Woke 7:23 AM
    4h 26m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    28m
    REM sleep
    72
    Readiness

Wednesday, December 13, 2023Day

  1. WED, DEC 13
    Woke 6:47 AM
    7h 50m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    2h 06m
    REM sleep
    86
    Readiness

Tuesday, December 12, 2023Day

  1. TUE, DEC 12
    Woke 7:27 AM
    5h 26m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    33m
    REM sleep
    75
    Readiness

Monday, December 11, 2023Day

  1. MON, DEC 11
    Woke 7:32 AM
    6h 32m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 15m
    REM sleep
    89
    Readiness

Sunday, December 10, 2023Day

  1. SUN, DEC 10
    Woke 8:09 AM
    6h 23m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 37m
    REM sleep
    83
    Readiness

Wednesday, December 6, 2023Day

  1. WED, DEC 6
    Woke 7:04 AM
    5h 49m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 08m
    REM sleep
    85
    Readiness

Tuesday, December 5, 2023Day

  1. TUE, DEC 5
    Woke 8:01 AM
    7h 34m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 28m
    REM sleep
    90
    Readiness

Monday, December 4, 2023Day

  1. MON, DEC 4
    Woke 8:50 AM
    4h 31m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    54m
    REM sleep
    71
    Readiness

Sunday, December 3, 2023Day

  1. SUN, DEC 3
    Woke 8:46 AM
    7h 09m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 17m
    REM sleep
    87
    Readiness

Saturday, December 2, 2023Day

  1. SAT, DEC 2
    Woke 6:16 AM
    6h 44m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    7m
    Deep sleep
    42m
    REM sleep
    80
    Readiness

Wednesday, November 29, 2023Day

  1. WED, NOV 29
    Woke 8:35 AM
    9h 35m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 05m
    REM sleep
    96
    Readiness

Tuesday, November 28, 2023Day

  1. TUE, NOV 28
    Woke 9:33 AM
    4h 28m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    41m
    REM sleep
    69
    Readiness

Monday, November 27, 2023Day

  1. MON, NOV 27
    Woke 8:37 AM
    5h 06m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    1h 40m
    Deep sleep
    58m
    REM sleep
    75
    Readiness

Sunday, November 26, 2023Day

  1. SUN, NOV 26
    Woke 9:14 AM
    8h 22m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 35m
    REM sleep
    93
    Readiness

Saturday, November 25, 2023Day

  1. SAT, NOV 25
    Woke 9:37 AM
    9h 13m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    2h 07m
    REM sleep
    94
    Readiness

Sunday, November 19, 2023Day

  1. SUN, NOV 19
    Woke 9:04 AM
    7h 08m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 30m
    REM sleep
    80
    Readiness

Saturday, November 18, 2023Day

  1. SAT, NOV 18
    Woke 10:12 AM
    9h 36m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    2h 32m
    REM sleep
    90
    Readiness

Friday, November 17, 2023Day

  1. FRI, NOV 17
    Woke 8:41 AM
    8h 10m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    2h 23m
    REM sleep
    82
    Readiness

Thursday, November 16, 2023Day

  1. THU, NOV 16
    Woke 7:23 AM
    7h 25m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 19m
    REM sleep
    77
    Readiness

Wednesday, November 15, 2023Day

  1. WED, NOV 15
    Woke 6:52 AM
    7h 07m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 46m
    REM sleep
    78
    Readiness

Tuesday, November 14, 2023Day

  1. TUE, NOV 14
    Woke 8:53 AM
    3h 54m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    33m
    REM sleep
    63
    Readiness

Monday, November 13, 2023Day

  1. MON, NOV 13
    Woke 8:21 AM
    6h 58m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 41m
    REM sleep
    82
    Readiness

Sunday, November 12, 2023Day

  1. SUN, NOV 12
    Woke 10:42 AM
    10h 04m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    2h 26m
    REM sleep
    82
    Readiness

Saturday, November 11, 2023Day

  1. SAT, NOV 11
    Woke 8:27 AM
    7h 57m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    2h 00m
    REM sleep
    91
    Readiness

Friday, November 10, 2023Day

  1. FRI, NOV 10
    Woke 5:35 AM
    0m
    Total sleep
    64Sleep score
    0m
    Deep sleep
    0m
    REM sleep
    69
    Readiness

Thursday, November 9, 2023Day

  1. THU, NOV 9
    Woke 7:32 AM
    7h 49m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 13m
    REM sleep
    87
    Readiness

Wednesday, November 8, 2023Day

  1. WED, NOV 8
    Woke 8:18 AM
    8h 36m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 28m
    REM sleep
    82
    Readiness

Tuesday, November 7, 2023Day

  1. TUE, NOV 7
    Woke 7:14 AM
    7h 29m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    2h 19m
    REM sleep
    79
    Readiness

Monday, November 6, 2023Day

  1. MON, NOV 6
    Woke 6:08 AM
    5h 52m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    13m
    Deep sleep
    58m
    REM sleep
    73
    Readiness

Sunday, November 5, 2023Day

  1. SUN, NOV 5
    Woke 10:42 AM
    4h 31m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    46m
    REM sleep
    78
    Readiness

Saturday, November 4, 2023Day

  1. SAT, NOV 4
    Woke 8:54 AM
    9h 26m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 11m
    REM sleep
    81
    Readiness

Friday, November 3, 2023Day

  1. FRI, NOV 3
    Woke 7:41 AM
    7h 48m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 37m
    REM sleep
    80
    Readiness

Thursday, November 2, 2023Day

  1. THU, NOV 2
    Woke 7:39 AM
    5h 11m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    40m
    REM sleep
    67
    Readiness

Wednesday, November 1, 2023Day

  1. WED, NOV 1
    Woke 7:05 AM
    6h 33m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 04m
    REM sleep
    70
    Readiness

Tuesday, October 31, 2023Day

  1. TUE, OCT 31
    Woke 7:33 AM
    7h 32m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    1h 53m
    REM sleep
    79
    Readiness

Sunday, October 29, 2023Day · 2 entries

  1. SUN, OCT 29
    Woke 7:41 PM
    3h 48m
    Total sleep
    45Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    24m
    REM sleep
    57
    Readiness
  2. SUN, OCT 29
    Woke 10:20 AM
    9h 45m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 54m
    REM sleep
    71
    Readiness

Saturday, October 28, 2023Day

  1. SAT, OCT 28
    Woke 8:00 AM
    5h 49m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 28m
    REM sleep
    59
    Readiness

Friday, October 27, 2023Day

  1. FRI, OCT 27
    Woke 6:18 AM
    6h 49m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 14m
    REM sleep
    66
    Readiness

Thursday, October 26, 2023Day

  1. THU, OCT 26
    Woke 6:41 AM
    6h 50m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 51m
    REM sleep
    66
    Readiness

Sunday, October 22, 2023Day

  1. SUN, OCT 22
    Woke 9:40 AM
    9h 20m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 30m
    Deep sleep
    1h 50m
    REM sleep
    77
    Readiness

Saturday, October 21, 2023Day

  1. SAT, OCT 21
    —
    Total sleep
    38Sleep score
    —
    Deep sleep
    —
    REM sleep
    60
    Readiness

Friday, October 20, 2023Day

  1. FRI, OCT 20
    Woke 7:00 AM
    6h 40m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 39m
    REM sleep
    61
    Readiness

Thursday, October 19, 2023Day

  1. THU, OCT 19
    Woke 5:58 PM
    0m
    Total sleep
    41Sleep score
    Awake REM Light Deep
    18m
    Deep sleep
    0m
    REM sleep
    54
    Readiness

Wednesday, October 18, 2023Day

  1. WED, OCT 18
    Woke 7:30 AM
    6h 32m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    54m
    REM sleep
    81
    Readiness

Tuesday, October 10, 2023Day

  1. TUE, OCT 10
    Woke 6:41 AM
    5h 01m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 05m
    REM sleep
    85
    Readiness

Monday, October 9, 2023Day

  1. MON, OCT 9
    Woke 7:44 AM
    6h 09m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 09m
    REM sleep
    83
    Readiness

Sunday, October 8, 2023Day

  1. SUN, OCT 8
    Woke 9:46 AM
    9h 38m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    2h 24m
    REM sleep
    92
    Readiness

Saturday, October 7, 2023Day

  1. SAT, OCT 7
    Woke 7:32 AM
    7h 15m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    1h 38m
    REM sleep
    84
    Readiness

Friday, October 6, 2023Day

  1. FRI, OCT 6
    Woke 7:03 AM
    6h 44m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 30m
    REM sleep
    89
    Readiness

Tuesday, October 3, 2023Day

  1. TUE, OCT 3
    Woke 7:39 AM
    7h 19m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 48m
    REM sleep
    89
    Readiness

Monday, October 2, 2023Day

  1. MON, OCT 2
    Woke 8:20 AM
    8h 31m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 57m
    REM sleep
    94
    Readiness

Sunday, October 1, 2023Day

  1. SUN, OCT 1
    Woke 8:57 AM
    7h 39m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 28m
    REM sleep
    80
    Readiness

Saturday, September 30, 2023Day

  1. SAT, SEP 30
    Woke 8:05 AM
    9h 29m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    2h 20m
    REM sleep
    87
    Readiness

Wednesday, September 27, 2023Day

  1. WED, SEP 27
    Woke 6:45 AM
    6h 15m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    31m
    REM sleep
    77
    Readiness

Tuesday, September 26, 2023Day

  1. TUE, SEP 26
    Woke 6:50 AM
    3h 50m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    50m
    REM sleep
    53
    Readiness

Monday, September 25, 2023Day

  1. MON, SEP 25
    Woke 7:13 AM
    6h 50m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 12m
    REM sleep
    91
    Readiness

Sunday, September 24, 2023Day

  1. SUN, SEP 24
    Woke 8:08 AM
    4h 20m
    Total sleep
    50Sleep score
    Awake REM Light Deep
    23m
    Deep sleep
    39m
    REM sleep
    38
    Readiness

Saturday, September 23, 2023Day

  1. SAT, SEP 23
    Woke 8:09 AM
    7h 02m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 23m
    REM sleep
    73
    Readiness

Tuesday, September 12, 2023Day

  1. TUE, SEP 12
    Woke 6:51 AM
    5h 46m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    29m
    REM sleep
    70
    Readiness

Monday, September 11, 2023Day

  1. MON, SEP 11
    Woke 6:59 AM
    6h 32m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 34m
    REM sleep
    73
    Readiness

Sunday, September 10, 2023Day

  1. SUN, SEP 10
    Woke 9:20 AM
    8h 23m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    2h 10m
    REM sleep
    80
    Readiness

Saturday, September 9, 2023Day

  1. SAT, SEP 9
    Woke 7:03 AM
    6h 28m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 12m
    REM sleep
    71
    Readiness

Friday, September 8, 2023Day

  1. FRI, SEP 8
    Woke 7:59 AM
    7h 53m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 56m
    REM sleep
    84
    Readiness

Wednesday, September 6, 2023Day

  1. WED, SEP 6
    Woke 7:16 AM
    6h 01m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 33m
    REM sleep
    74
    Readiness

Tuesday, September 5, 2023Day

  1. TUE, SEP 5
    Woke 7:45 AM
    7h 00m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    1h 39m
    REM sleep
    71
    Readiness

Monday, September 4, 2023Day

  1. MON, SEP 4
    Woke 8:48 AM
    9h 59m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    2h 26m
    REM sleep
    78
    Readiness

Sunday, September 3, 2023Day

  1. SUN, SEP 3
    Woke 10:13 AM
    3h 13m
    Total sleep
    44Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    11m
    REM sleep
    66
    Readiness

Saturday, September 2, 2023Day

  1. SAT, SEP 2
    —
    Total sleep
    25Sleep score
    —
    Deep sleep
    —
    REM sleep
    50
    Readiness

Thursday, August 31, 2023Day

  1. THU, AUG 31
    Woke 7:21 AM
    7h 22m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    56m
    REM sleep
    85
    Readiness

Wednesday, August 30, 2023Day

  1. WED, AUG 30
    Woke 6:52 AM
    6h 25m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 29m
    REM sleep
    85
    Readiness

Tuesday, August 29, 2023Day

  1. TUE, AUG 29
    Woke 7:16 AM
    5h 13m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    41m
    REM sleep
    76
    Readiness

Sunday, August 27, 2023Day

  1. SUN, AUG 27
    Woke 7:21 AM
    6h 47m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 30m
    REM sleep
    79
    Readiness

Saturday, August 26, 2023Day

  1. SAT, AUG 26
    Woke 8:02 AM
    7h 19m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    1h 50m
    REM sleep
    88
    Readiness

Friday, August 25, 2023Day

  1. FRI, AUG 25
    Woke 6:26 AM
    6h 17m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 35m
    REM sleep
    84
    Readiness

Thursday, August 24, 2023Day

  1. THU, AUG 24
    Woke 7:11 AM
    6h 12m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 11m
    REM sleep
    87
    Readiness

Wednesday, August 23, 2023Day

  1. WED, AUG 23
    Woke 6:54 AM
    7h 34m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    12m
    Deep sleep
    1h 37m
    REM sleep
    86
    Readiness

Saturday, August 19, 2023Day

  1. SAT, AUG 19
    Woke 7:15 AM
    6h 39m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 12m
    REM sleep
    85
    Readiness

Friday, August 18, 2023Day

  1. FRI, AUG 18
    Woke 7:56 AM
    8h 55m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 30m
    REM sleep
    88
    Readiness

Thursday, August 17, 2023Day

  1. THU, AUG 17
    Woke 5:53 AM
    6h 43m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 30m
    REM sleep
    86
    Readiness

Wednesday, August 16, 2023Day

  1. WED, AUG 16
    Woke 7:40 AM
    4h 15m
    Total sleep
    54Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    50m
    REM sleep
    72
    Readiness

Tuesday, August 15, 2023Day

  1. TUE, AUG 15
    Woke 6:51 AM
    7h 47m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 38m
    REM sleep
    94
    Readiness

Monday, August 14, 2023Day

  1. MON, AUG 14
    Woke 7:07 AM
    5h 27m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    29m
    REM sleep
    75
    Readiness

Wednesday, August 9, 2023Day

  1. WED, AUG 9
    Woke 5:42 AM
    6h 20m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 26m
    REM sleep
    80
    Readiness

Tuesday, August 8, 2023Day

  1. TUE, AUG 8
    Woke 5:47 AM
    6h 12m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 30m
    REM sleep
    82
    Readiness

Monday, August 7, 2023Day

  1. MON, AUG 7
    Woke 6:57 AM
    6h 43m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    40m
    REM sleep
    79
    Readiness

Sunday, August 6, 2023Day

  1. SUN, AUG 6
    Woke 6:18 AM
    6h 56m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    54m
    REM sleep
    90
    Readiness

Saturday, August 5, 2023Day

  1. SAT, AUG 5
    Woke 6:41 AM
    6h 39m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    55m
    REM sleep
    82
    Readiness

Friday, August 4, 2023Day

  1. FRI, AUG 4
    Woke 6:06 AM
    5h 03m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 07m
    REM sleep
    75
    Readiness

Monday, July 31, 2023Day

  1. MON, JUL 31
    Woke 6:09 AM
    6h 09m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 09m
    REM sleep
    79
    Readiness

Sunday, July 30, 2023Day

  1. SUN, JUL 30
    Woke 6:57 AM
    7h 19m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 06m
    REM sleep
    86
    Readiness

Saturday, July 29, 2023Day

  1. SAT, JUL 29
    Woke 6:38 AM
    5h 29m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    41m
    REM sleep
    75
    Readiness

Friday, July 28, 2023Day

  1. FRI, JUL 28
    Woke 5:58 AM
    6h 25m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    21m
    Deep sleep
    1h 25m
    REM sleep
    81
    Readiness

Thursday, July 27, 2023Day

  1. THU, JUL 27
    Woke 6:28 AM
    6h 35m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 23m
    REM sleep
    80
    Readiness

Wednesday, July 26, 2023Day

  1. WED, JUL 26
    Woke 6:48 AM
    7h 12m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    39m
    REM sleep
    84
    Readiness

Tuesday, July 25, 2023Day

  1. TUE, JUL 25
    Woke 6:20 AM
    4h 31m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    45m
    REM sleep
    74
    Readiness

Monday, July 24, 2023Day

  1. MON, JUL 24
    Woke 6:46 AM
    7h 06m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 30m
    REM sleep
    84
    Readiness

Sunday, July 23, 2023Day

  1. SUN, JUL 23
    Woke 7:36 AM
    6h 49m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 27m
    REM sleep
    81
    Readiness

Saturday, July 22, 2023Day

  1. SAT, JUL 22
    Woke 6:48 AM
    8h 03m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 39m
    Deep sleep
    40m
    REM sleep
    80
    Readiness

Friday, July 21, 2023Day

  1. FRI, JUL 21
    Woke 6:49 AM
    5h 58m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 25m
    REM sleep
    77
    Readiness

Thursday, July 20, 2023Day

  1. THU, JUL 20
    Woke 6:29 AM
    6h 08m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 01m
    REM sleep
    78
    Readiness

Wednesday, July 19, 2023Day

  1. WED, JUL 19
    Woke 6:17 AM
    5h 09m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 12m
    REM sleep
    72
    Readiness

Tuesday, July 18, 2023Day

  1. TUE, JUL 18
    Woke 6:31 AM
    6h 01m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 51m
    REM sleep
    79
    Readiness

Sunday, July 16, 2023Day

  1. SUN, JUL 16
    Woke 6:51 AM
    6h 23m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 41m
    REM sleep
    77
    Readiness

Saturday, July 15, 2023Day

  1. SAT, JUL 15
    Woke 6:33 AM
    6h 12m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 02m
    REM sleep
    77
    Readiness

Friday, July 14, 2023Day

  1. FRI, JUL 14
    Woke 6:39 AM
    5h 26m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    57m
    REM sleep
    71
    Readiness

Thursday, July 13, 2023Day

  1. THU, JUL 13
    Woke 6:06 AM
    5h 33m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    47m
    REM sleep
    71
    Readiness

Wednesday, July 12, 2023Day

  1. WED, JUL 12
    Woke 5:27 AM
    5h 10m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    29m
    Deep sleep
    32m
    REM sleep
    65
    Readiness

Tuesday, July 11, 2023Day

  1. TUE, JUL 11
    Woke 6:23 AM
    5h 20m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 11m
    REM sleep
    71
    Readiness

Sunday, July 9, 2023Day

  1. SUN, JUL 9
    Woke 8:01 AM
    7h 14m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    41m
    REM sleep
    75
    Readiness

Saturday, July 8, 2023Day

  1. SAT, JUL 8
    Woke 5:41 AM
    4h 32m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    14m
    REM sleep
    64
    Readiness

Friday, July 7, 2023Day

  1. FRI, JUL 7
    Woke 6:32 AM
    6h 29m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 24m
    REM sleep
    72
    Readiness

Thursday, July 6, 2023Day

  1. THU, JUL 6
    Woke 6:51 AM
    6h 17m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 21m
    REM sleep
    70
    Readiness

Wednesday, July 5, 2023Day

  1. WED, JUL 5
    Woke 6:26 AM
    6h 39m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 40m
    Deep sleep
    1h 28m
    REM sleep
    72
    Readiness

Sunday, July 2, 2023Day

  1. SUN, JUL 2
    Woke 8:19 AM
    3h 17m
    Total sleep
    47Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    13m
    REM sleep
    50
    Readiness

Saturday, July 1, 2023Day

  1. SAT, JUL 1
    Woke 5:59 AM
    4h 19m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    53m
    REM sleep
    61
    Readiness

Friday, June 30, 2023Day

  1. FRI, JUN 30
    Woke 4:24 AM
    4h 28m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 10m
    REM sleep
    69
    Readiness

Thursday, June 29, 2023Day

  1. THU, JUN 29
    Woke 7:22 AM
    6h 34m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 20m
    REM sleep
    77
    Readiness

Wednesday, June 28, 2023Day

  1. WED, JUN 28
    Woke 7:46 AM
    7h 09m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 16m
    REM sleep
    84
    Readiness

Tuesday, June 27, 2023Day

  1. TUE, JUN 27
    Woke 8:05 AM
    8h 08m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 41m
    REM sleep
    79
    Readiness

Monday, June 26, 2023Day

  1. MON, JUN 26
    Woke 7:45 AM
    8h 32m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    2h 13m
    REM sleep
    84
    Readiness

Friday, June 23, 2023Day

  1. FRI, JUN 23
    Woke 5:29 AM
    5h 00m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 04m
    REM sleep
    69
    Readiness

Thursday, June 22, 2023Day

  1. THU, JUN 22
    Woke 6:12 AM
    5h 58m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 36m
    REM sleep
    75
    Readiness

Wednesday, June 21, 2023Day

  1. WED, JUN 21
    Woke 5:19 AM
    8h 09m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 22m
    REM sleep
    86
    Readiness

Tuesday, June 20, 2023Day

  1. TUE, JUN 20
    Woke 6:44 AM
    3h 04m
    Total sleep
    52Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    39m
    REM sleep
    59
    Readiness

Monday, June 19, 2023Day

  1. MON, JUN 19
    Woke 7:03 AM
    5h 33m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    51m
    REM sleep
    77
    Readiness

Sunday, June 18, 2023Day

  1. SUN, JUN 18
    Woke 7:50 AM
    6h 51m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    2h 15m
    REM sleep
    88
    Readiness

Friday, June 16, 2023Day

  1. FRI, JUN 16
    Woke 6:29 AM
    6h 56m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    2h 04m
    Deep sleep
    1h 29m
    REM sleep
    83
    Readiness

Thursday, June 15, 2023Day

  1. THU, JUN 15
    Woke 4:59 AM
    3h 33m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 36m
    Deep sleep
    59m
    REM sleep
    68
    Readiness

Wednesday, June 14, 2023Day

  1. WED, JUN 14
    Woke 5:21 AM
    5h 03m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 04m
    REM sleep
    80
    Readiness

Tuesday, June 13, 2023Day

  1. TUE, JUN 13
    Woke 6:22 AM
    5h 36m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 38m
    Deep sleep
    1h 10m
    REM sleep
    80
    Readiness

Monday, June 12, 2023Day

  1. MON, JUN 12
    Woke 7:12 AM
    5h 20m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    2h 13m
    Deep sleep
    1h 25m
    REM sleep
    85
    Readiness

Sunday, June 11, 2023Day

  1. SUN, JUN 11
    Woke 8:31 AM
    7h 56m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    2h 39m
    REM sleep
    88
    Readiness

Friday, June 9, 2023Day

  1. FRI, JUN 9
    Woke 6:27 AM
    6h 34m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 43m
    REM sleep
    81
    Readiness

Thursday, June 8, 2023Day

  1. THU, JUN 8
    Woke 6:53 AM
    6h 31m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 39m
    REM sleep
    67
    Readiness

Wednesday, June 7, 2023Day

  1. WED, JUN 7
    Woke 7:09 AM
    6h 04m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 37m
    REM sleep
    80
    Readiness

Tuesday, June 6, 2023Day

  1. TUE, JUN 6
    Woke 6:34 AM
    4h 57m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 06m
    REM sleep
    76
    Readiness

Monday, June 5, 2023Day

  1. MON, JUN 5
    Woke 7:07 AM
    7h 16m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 41m
    REM sleep
    91
    Readiness

Sunday, June 4, 2023Day

  1. SUN, JUN 4
    Woke 8:39 AM
    7h 21m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    2h 13m
    REM sleep
    88
    Readiness

Friday, June 2, 2023Day

  1. FRI, JUN 2
    Woke 6:31 AM
    5h 02m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 20m
    Deep sleep
    1h 20m
    REM sleep
    75
    Readiness

Thursday, June 1, 2023Day

  1. THU, JUN 1
    Woke 6:40 AM
    6h 21m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 25m
    REM sleep
    82
    Readiness

Wednesday, May 31, 2023Day

  1. WED, MAY 31
    Woke 7:47 AM
    5h 16m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 24m
    REM sleep
    75
    Readiness

Tuesday, May 30, 2023Day

  1. TUE, MAY 30
    Woke 6:32 AM
    5h 27m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 50m
    Deep sleep
    1h 15m
    REM sleep
    81
    Readiness

Monday, May 29, 2023Day

  1. MON, MAY 29
    Woke 9:26 AM
    7h 35m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    2h 05m
    REM sleep
    87
    Readiness

Sunday, May 28, 2023Day

  1. SUN, MAY 28
    Woke 9:38 AM
    7h 12m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 35m
    Deep sleep
    2h 05m
    REM sleep
    83
    Readiness

Saturday, May 27, 2023Day

  1. SAT, MAY 27
    Woke 7:09 AM
    6h 56m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    1h 41m
    REM sleep
    84
    Readiness

Friday, May 26, 2023Day

  1. FRI, MAY 26
    Woke 6:45 AM
    5h 50m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    2h 00m
    Deep sleep
    1h 14m
    REM sleep
    80
    Readiness

Thursday, May 25, 2023Day

  1. THU, MAY 25
    Woke 7:19 AM
    6h 08m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 22m
    REM sleep
    81
    Readiness

Wednesday, May 24, 2023Day

  1. WED, MAY 24
    Woke 6:37 AM
    4h 54m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 14m
    REM sleep
    75
    Readiness

Tuesday, May 23, 2023Day

  1. TUE, MAY 23
    Woke 6:29 AM
    6h 12m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 50m
    REM sleep
    77
    Readiness

Monday, May 22, 2023Day

  1. MON, MAY 22
    Woke 7:38 AM
    5h 49m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 27m
    REM sleep
    81
    Readiness

Sunday, May 21, 2023Day

  1. SUN, MAY 21
    Woke 8:12 AM
    7h 39m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    1h 48m
    REM sleep
    93
    Readiness

Wednesday, May 17, 2023Day

  1. WED, MAY 17
    Woke 6:22 AM
    6h 57m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    2h 21m
    Deep sleep
    1h 45m
    REM sleep
    88
    Readiness

Tuesday, May 16, 2023Day

  1. TUE, MAY 16
    Woke 6:24 AM
    5h 46m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    2h 06m
    Deep sleep
    1h 13m
    REM sleep
    81
    Readiness

Monday, May 15, 2023Day

  1. MON, MAY 15
    Woke 7:19 AM
    6h 53m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    2h 25m
    Deep sleep
    1h 49m
    REM sleep
    84
    Readiness

Sunday, May 14, 2023Day

  1. SUN, MAY 14
    Woke 7:31 AM
    5h 43m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    1h 42m
    REM sleep
    66
    Readiness

Saturday, May 13, 2023Day

  1. SAT, MAY 13
    Woke 2:19 AM
    3h 25m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    46m
    REM sleep
    73
    Readiness

Friday, May 12, 2023Day

  1. FRI, MAY 12
    Woke 6:27 AM
    5h 21m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 16m
    REM sleep
    69
    Readiness

Wednesday, May 10, 2023Day

  1. WED, MAY 10
    Woke 6:43 AM
    6h 00m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    2h 19m
    REM sleep
    69
    Readiness

Tuesday, May 9, 2023Day

  1. TUE, MAY 9
    Woke 6:11 AM
    7h 36m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    2h 07m
    REM sleep
    72
    Readiness

Monday, May 8, 2023Day

  1. MON, MAY 8
    Woke 7:50 AM
    5h 27m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 45m
    Deep sleep
    52m
    REM sleep
    66
    Readiness

Sunday, May 7, 2023Day

  1. SUN, MAY 7
    Woke 9:01 AM
    6h 16m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 47m
    Deep sleep
    2h 09m
    REM sleep
    62
    Readiness

Saturday, May 6, 2023Day

  1. SAT, MAY 6
    —
    Total sleep
    37Sleep score
    —
    Deep sleep
    —
    REM sleep
    50
    Readiness

Friday, May 5, 2023Day

  1. FRI, MAY 5
    Woke 7:06 AM
    5h 39m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 12m
    REM sleep
    74
    Readiness

Thursday, May 4, 2023Day

  1. THU, MAY 4
    Woke 7:18 AM
    5h 04m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 39m
    Deep sleep
    1h 13m
    REM sleep
    73
    Readiness

Wednesday, May 3, 2023Day

  1. WED, MAY 3
    Woke 6:43 AM
    6h 31m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    1h 37m
    REM sleep
    83
    Readiness

Tuesday, May 2, 2023Day

  1. TUE, MAY 2
    Woke 6:52 AM
    5h 07m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    2h 28m
    Deep sleep
    1h 39m
    REM sleep
    84
    Readiness

Monday, May 1, 2023Day

  1. MON, MAY 1
    Woke 7:05 AM
    5h 38m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 33m
    REM sleep
    77
    Readiness

Tuesday, April 25, 2023Day

  1. TUE, APR 25
    Woke 6:51 AM
    5h 38m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 25m
    REM sleep
    82
    Readiness

Monday, April 24, 2023Day

  1. MON, APR 24
    Woke 7:46 AM
    3h 59m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    37m
    REM sleep
    83
    Readiness

Sunday, April 23, 2023Day

  1. SUN, APR 23
    Woke 10:09 AM
    8h 29m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    2h 19m
    Deep sleep
    2h 07m
    REM sleep
    89
    Readiness

Saturday, April 22, 2023Day

  1. SAT, APR 22
    Woke 7:52 AM
    5h 56m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 33m
    REM sleep
    78
    Readiness

Friday, April 21, 2023Day

  1. FRI, APR 21
    Woke 6:48 AM
    6h 25m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    1h 12m
    REM sleep
    80
    Readiness

Thursday, April 20, 2023Day

  1. THU, APR 20
    Woke 7:25 AM
    5h 11m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    2h 04m
    Deep sleep
    41m
    REM sleep
    77
    Readiness

Wednesday, April 19, 2023Day

  1. WED, APR 19
    Woke 6:39 AM
    7h 28m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    2h 41m
    REM sleep
    87
    Readiness

Tuesday, April 18, 2023Day

  1. TUE, APR 18
    Woke 6:39 AM
    6h 49m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    1h 35m
    REM sleep
    88
    Readiness

Monday, April 17, 2023Day

  1. MON, APR 17
    Woke 6:39 AM
    8h 05m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    2h 39m
    REM sleep
    89
    Readiness

Sunday, April 16, 2023Day

  1. SUN, APR 16
    Woke 9:40 AM
    7h 43m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    2h 50m
    REM sleep
    68
    Readiness

Saturday, April 15, 2023Day

  1. SAT, APR 15
    Woke 8:22 AM
    6h 52m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    2h 25m
    REM sleep
    76
    Readiness

Friday, April 14, 2023Day

  1. FRI, APR 14
    Woke 5:57 AM
    8h 01m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    2h 37m
    REM sleep
    72
    Readiness

Thursday, April 13, 2023Day

  1. THU, APR 13
    —
    Total sleep
    57Sleep score
    —
    Deep sleep
    —
    REM sleep
    67
    Readiness

Wednesday, April 12, 2023Day

  1. WED, APR 12
    Woke 6:21 AM
    4h 27m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 03m
    REM sleep
    57
    Readiness

Tuesday, April 11, 2023Day

  1. TUE, APR 11
    Woke 6:31 AM
    6h 11m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 55m
    Deep sleep
    1h 38m
    REM sleep
    75
    Readiness

Monday, April 10, 2023Day

  1. MON, APR 10
    Woke 7:52 AM
    8h 26m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    3h 06m
    Deep sleep
    2h 33m
    REM sleep
    79
    Readiness

Sunday, April 9, 2023Day

  1. SUN, APR 9
    Woke 6:31 AM
    6h 19m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    2h 23m
    Deep sleep
    1h 45m
    REM sleep
    72
    Readiness

Saturday, April 8, 2023Day

  1. SAT, APR 8
    Woke 4:57 AM
    5h 55m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    2h 58m
    Deep sleep
    1h 10m
    REM sleep
    66
    Readiness

Friday, April 7, 2023Day

  1. FRI, APR 7
    Woke 5:47 AM
    3h 04m
    Total sleep
    56Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    40m
    REM sleep
    53
    Readiness

Thursday, April 6, 2023Day

  1. THU, APR 6
    Woke 6:37 AM
    4h 21m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    54m
    REM sleep
    68
    Readiness

Wednesday, April 5, 2023Day

  1. WED, APR 5
    Woke 7:21 AM
    7h 42m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    2h 24m
    Deep sleep
    1h 44m
    REM sleep
    85
    Readiness

Tuesday, April 4, 2023Day

  1. TUE, APR 4
    Woke 7:21 AM
    3h 50m
    Total sleep
    55Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    35m
    REM sleep
    62
    Readiness

Monday, April 3, 2023Day

  1. MON, APR 3
    Woke 7:52 AM
    8h 27m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    2h 26m
    REM sleep
    81
    Readiness

Sunday, April 2, 2023Day

  1. SUN, APR 2
    Woke 4:09 AM
    4h 14m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 02m
    REM sleep
    64
    Readiness

Saturday, April 1, 2023Day

  1. SAT, APR 1
    Woke 7:41 AM
    6h 32m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    3h 14m
    Deep sleep
    1h 59m
    REM sleep
    78
    Readiness

Friday, March 31, 2023Day

  1. FRI, MAR 31
    —
    Total sleep
    35Sleep score
    —
    Deep sleep
    —
    REM sleep
    46
    Readiness

Thursday, March 30, 2023Day

  1. THU, MAR 30
    Woke 7:04 AM
    3h 00m
    Total sleep
    52Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    35m
    REM sleep
    60
    Readiness

Wednesday, March 29, 2023Day

  1. WED, MAR 29
    Woke 8:33 AM
    4h 51m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    42m
    REM sleep
    62
    Readiness

Tuesday, March 28, 2023Day

  1. TUE, MAR 28
    Woke 7:05 AM
    3h 55m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    44m
    REM sleep
    68
    Readiness

Monday, March 27, 2023Day

  1. MON, MAR 27
    Woke 7:02 AM
    5h 31m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 28m
    REM sleep
    87
    Readiness

Sunday, March 26, 2023Day

  1. SUN, MAR 26
    Woke 11:24 AM
    5h 14m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 19m
    REM sleep
    67
    Readiness

Saturday, March 25, 2023Day

  1. SAT, MAR 25
    Woke 10:19 AM
    7h 33m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    2h 34m
    REM sleep
    77
    Readiness

Friday, March 24, 2023Day

  1. FRI, MAR 24
    Woke 9:26 AM
    10h 17m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    3h 11m
    REM sleep
    71
    Readiness

Thursday, March 23, 2023Day

  1. THU, MAR 23
    Woke 8:26 AM
    6h 55m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    2h 06m
    REM sleep
    54
    Readiness

Tuesday, March 21, 2023Day

  1. TUE, MAR 21
    Woke 6:00 AM
    0m
    Total sleep
    42Sleep score
    0m
    Deep sleep
    0m
    REM sleep
    50
    Readiness

Monday, March 20, 2023Day

  1. MON, MAR 20
    Woke 7:16 AM
    6h 19m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    2h 14m
    Deep sleep
    1h 36m
    REM sleep
    76
    Readiness

Sunday, March 19, 2023Day

  1. SUN, MAR 19
    Woke 6:36 AM
    4h 16m
    Total sleep
    54Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    56m
    REM sleep
    49
    Readiness

Friday, March 17, 2023Day

  1. FRI, MAR 17
    Woke 7:13 AM
    5h 13m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 05m
    REM sleep
    70
    Readiness

Thursday, March 16, 2023Day

  1. THU, MAR 16
    Woke 6:39 AM
    6h 27m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    1h 18m
    REM sleep
    78
    Readiness

Wednesday, March 15, 2023Day

  1. WED, MAR 15
    Woke 8:28 AM
    5h 56m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    2h 10m
    Deep sleep
    1h 31m
    REM sleep
    67
    Readiness

Tuesday, March 14, 2023Day

  1. TUE, MAR 14
    Woke 8:21 AM
    6h 36m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    1h 38m
    REM sleep
    77
    Readiness

Monday, March 13, 2023Day

  1. MON, MAR 13
    Woke 9:37 AM
    7h 49m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    2h 00m
    Deep sleep
    2h 01m
    REM sleep
    83
    Readiness

Sunday, March 12, 2023Day

  1. SUN, MAR 12
    Woke 8:00 AM
    6h 51m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    2h 39m
    Deep sleep
    1h 06m
    REM sleep
    74
    Readiness

Saturday, March 11, 2023Day

  1. SAT, MAR 11
    Woke 8:02 AM
    4h 38m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 04m
    REM sleep
    61
    Readiness

Friday, March 10, 2023Day

  1. FRI, MAR 10
    Woke 7:17 AM
    5h 50m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    2h 04m
    Deep sleep
    1h 06m
    REM sleep
    79
    Readiness

Thursday, March 9, 2023Day

  1. THU, MAR 9
    Woke 7:17 AM
    6h 57m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    2h 04m
    Deep sleep
    1h 58m
    REM sleep
    74
    Readiness

Wednesday, March 8, 2023Day

  1. WED, MAR 8
    Woke 7:18 AM
    6h 25m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    2h 12m
    Deep sleep
    1h 30m
    REM sleep
    73
    Readiness

Tuesday, March 7, 2023Day

  1. TUE, MAR 7
    Woke 7:24 AM
    3h 15m
    Total sleep
    52Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    48m
    REM sleep
    48
    Readiness

Monday, March 6, 2023Day

  1. MON, MAR 6
    Woke 7:02 AM
    7h 36m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    2h 10m
    REM sleep
    84
    Readiness

Sunday, March 5, 2023Day

  1. SUN, MAR 5
    Woke 8:40 AM
    5h 49m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    1h 39m
    REM sleep
    66
    Readiness

Saturday, March 4, 2023Day

  1. SAT, MAR 4
    Woke 8:26 AM
    7h 19m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    1h 55m
    REM sleep
    75
    Readiness

Friday, March 3, 2023Day

  1. FRI, MAR 3
    Woke 7:16 AM
    5h 22m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    2h 12m
    Deep sleep
    1h 18m
    REM sleep
    55
    Readiness

Thursday, March 2, 2023Day

  1. THU, MAR 2
    Woke 8:26 AM
    5h 21m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 26m
    REM sleep
    61
    Readiness

Wednesday, March 1, 2023Day

  1. WED, MAR 1
    Woke 7:16 AM
    5h 40m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    1h 05m
    REM sleep
    65
    Readiness

Monday, February 27, 2023Day

  1. MON, FEB 27
    Woke 6:54 AM
    4h 09m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    56m
    REM sleep
    56
    Readiness

Sunday, February 26, 2023Day

  1. SUN, FEB 26
    Woke 9:31 AM
    7h 35m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    2h 06m
    Deep sleep
    2h 20m
    REM sleep
    73
    Readiness

Saturday, February 25, 2023Day

  1. SAT, FEB 25
    Woke 10:03 AM
    6h 28m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    1h 41m
    REM sleep
    55
    Readiness

Friday, February 24, 2023Day

  1. FRI, FEB 24
    Woke 6:05 AM
    5h 02m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 11m
    REM sleep
    43
    Readiness

Thursday, February 23, 2023Day

  1. THU, FEB 23
    Woke 6:37 AM
    4h 23m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 05m
    REM sleep
    39
    Readiness

Wednesday, February 22, 2023Day

  1. WED, FEB 22
    Woke 6:48 AM
    5h 40m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 29m
    REM sleep
    59
    Readiness

Monday, February 20, 2023Day

  1. MON, FEB 20
    Woke 6:58 AM
    5h 15m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 45m
    REM sleep
    49
    Readiness

Sunday, February 19, 2023Day

  1. SUN, FEB 19
    Woke 6:46 AM
    7h 01m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    2h 30m
    REM sleep
    76
    Readiness

Saturday, February 18, 2023Day

  1. SAT, FEB 18
    Woke 6:26 AM
    5h 13m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    1h 11m
    REM sleep
    67
    Readiness

Friday, February 17, 2023Day

  1. FRI, FEB 17
    Woke 5:16 AM
    3h 50m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 40m
    Deep sleep
    32m
    REM sleep
    60
    Readiness

Thursday, February 16, 2023Day

  1. THU, FEB 16
    Woke 7:06 AM
    4h 44m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 47m
    Deep sleep
    57m
    REM sleep
    64
    Readiness

Wednesday, February 15, 2023Day

  1. WED, FEB 15
    Woke 7:05 AM
    5h 02m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 53m
    Deep sleep
    1h 00m
    REM sleep
    73
    Readiness

Tuesday, February 14, 2023Day

  1. TUE, FEB 14
    Woke 7:07 AM
    5h 57m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    1h 27m
    REM sleep
    84
    Readiness

Sunday, February 12, 2023Day

  1. SUN, FEB 12
    Woke 7:23 AM
    8h 14m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    2h 10m
    REM sleep
    84
    Readiness

Saturday, February 11, 2023Day

  1. SAT, FEB 11
    Woke 7:22 AM
    7h 09m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    2h 12m
    Deep sleep
    1h 48m
    REM sleep
    83
    Readiness

Friday, February 10, 2023Day

  1. FRI, FEB 10
    Woke 7:01 AM
    6h 14m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 57m
    Deep sleep
    1h 48m
    REM sleep
    70
    Readiness

Thursday, February 9, 2023Day

  1. THU, FEB 9
    Woke 7:01 AM
    5h 23m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 39m
    Deep sleep
    1h 05m
    REM sleep
    69
    Readiness

Wednesday, February 8, 2023Day

  1. WED, FEB 8
    Woke 7:07 AM
    4h 33m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 14m
    REM sleep
    63
    Readiness

Tuesday, February 7, 2023Day

  1. TUE, FEB 7
    Woke 7:22 AM
    5h 54m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 25m
    REM sleep
    79
    Readiness

Monday, February 6, 2023Day

  1. MON, FEB 6
    Woke 7:45 AM
    7h 27m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    2h 04m
    REM sleep
    80
    Readiness

Saturday, February 4, 2023Day

  1. SAT, FEB 4
    Woke 7:35 AM
    5h 13m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 23m
    REM sleep
    75
    Readiness

Thursday, February 2, 2023Day

  1. THU, FEB 2
    Woke 7:34 AM
    7h 21m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 34m
    Deep sleep
    2h 07m
    REM sleep
    87
    Readiness

Wednesday, February 1, 2023Day

  1. WED, FEB 1
    Woke 7:24 AM
    7h 37m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    2h 33m
    REM sleep
    87
    Readiness

Tuesday, January 31, 2023Day

  1. TUE, JAN 31
    Woke 6:45 AM
    6h 58m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    2h 31m
    Deep sleep
    2h 04m
    REM sleep
    89
    Readiness

Monday, January 30, 2023Day

  1. MON, JAN 30
    Woke 8:00 AM
    6h 14m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 41m
    REM sleep
    84
    Readiness

Sunday, January 29, 2023Day

  1. SUN, JAN 29
    Woke 7:01 AM
    6h 59m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    2h 09m
    REM sleep
    88
    Readiness

Saturday, January 28, 2023Day

  1. SAT, JAN 28
    Woke 8:45 AM
    7h 58m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    2h 28m
    REM sleep
    84
    Readiness

Friday, January 27, 2023Day

  1. FRI, JAN 27
    Woke 7:32 AM
    4h 03m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    32m
    REM sleep
    64
    Readiness

Thursday, January 26, 2023Day

  1. THU, JAN 26
    Woke 7:12 AM
    7h 04m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    2h 17m
    Deep sleep
    1h 40m
    REM sleep
    81
    Readiness

Wednesday, January 25, 2023Day

  1. WED, JAN 25
    Woke 7:51 AM
    4h 29m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 00m
    REM sleep
    71
    Readiness

Monday, January 23, 2023Day

  1. MON, JAN 23
    Woke 7:56 AM
    4h 57m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    57m
    REM sleep
    73
    Readiness

Sunday, January 22, 2023Day

  1. SUN, JAN 22
    Woke 8:08 AM
    8h 26m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    2h 14m
    Deep sleep
    2h 25m
    REM sleep
    80
    Readiness

Friday, January 20, 2023Day

  1. FRI, JAN 20
    Woke 6:50 AM
    6h 42m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 49m
    Deep sleep
    2h 12m
    REM sleep
    75
    Readiness

Thursday, January 19, 2023Day

  1. THU, JAN 19
    Woke 6:45 AM
    5h 22m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 35m
    Deep sleep
    1h 44m
    REM sleep
    68
    Readiness

Wednesday, January 18, 2023Day

  1. WED, JAN 18
    Woke 7:16 AM
    6h 11m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 55m
    REM sleep
    75
    Readiness

Tuesday, January 17, 2023Day

  1. TUE, JAN 17
    Woke 6:48 AM
    5h 40m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 11m
    REM sleep
    72
    Readiness

Monday, January 16, 2023Day

  1. MON, JAN 16
    Woke 8:07 AM
    7h 20m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    1h 51m
    REM sleep
    76
    Readiness

Sunday, January 15, 2023Day

  1. SUN, JAN 15
    Woke 7:50 AM
    5h 50m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 27m
    REM sleep
    69
    Readiness

Saturday, January 14, 2023Day

  1. SAT, JAN 14
    Woke 7:42 AM
    7h 17m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    2h 48m
    REM sleep
    72
    Readiness

Friday, January 13, 2023Day

  1. FRI, JAN 13
    Woke 7:16 AM
    7h 43m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    2h 30m
    REM sleep
    77
    Readiness

Wednesday, January 11, 2023Day

  1. WED, JAN 11
    Woke 8:14 AM
    7h 03m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    2h 32m
    REM sleep
    76
    Readiness

Tuesday, January 10, 2023Day

  1. TUE, JAN 10
    Woke 6:39 AM
    4h 13m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    1h 50m
    Deep sleep
    54m
    REM sleep
    68
    Readiness

Monday, January 9, 2023Day

  1. MON, JAN 9
    Woke 7:50 AM
    6h 26m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    2h 20m
    REM sleep
    84
    Readiness

Sunday, January 8, 2023Day

  1. SUN, JAN 8
    Woke 10:33 AM
    7h 50m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    2h 26m
    Deep sleep
    2h 13m
    REM sleep
    93
    Readiness

Saturday, January 7, 2023Day

  1. SAT, JAN 7
    Woke 10:03 AM
    7h 53m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 54m
    Deep sleep
    2h 03m
    REM sleep
    89
    Readiness

Friday, January 6, 2023Day

  1. FRI, JAN 6
    Woke 8:05 AM
    6h 42m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 46m
    REM sleep
    89
    Readiness

Thursday, January 5, 2023Day

  1. THU, JAN 5
    Woke 7:57 AM
    6h 30m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 49m
    REM sleep
    90
    Readiness

Wednesday, January 4, 2023Day

  1. WED, JAN 4
    Woke 4:56 AM
    4h 54m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 30m
    Deep sleep
    1h 26m
    REM sleep
    67
    Readiness

Tuesday, January 3, 2023Day

  1. TUE, JAN 3
    Woke 3:03 AM
    7h 27m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 42m
    Deep sleep
    2h 30m
    REM sleep
    86
    Readiness

Sunday, January 1, 2023Day

  1. SUN, JAN 1
    Woke 7:06 AM
    5h 03m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    56m
    REM sleep
    71
    Readiness