Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 20h ago📍 Forest Hills, NY☀️ 64°F🕒 4:53 AM🔋 70%

2021

114 checkins · 36 flights · 1 workout · 146 sleeps · 2 projects · 1 cruise

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Friday, December 31, 2021Day

  1. FRI, DEC 31
    Woke 7:45 AM
    6h 23m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    2h 01m
    Deep sleep
    1h 18m
    REM sleep
    67
    Readiness

Thursday, December 30, 2021Day

  1. THU, DEC 30
    Woke 7:42 AM
    8h 06m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    2h 34m
    REM sleep
    71
    Readiness

Wednesday, December 29, 2021Day · 3 entries

  1. WED, DEC 29
    Woke 5:47 PM
    1h 43m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness
  2. Flight WA
    AMS
    Amsterdam
    Netherlands
    VLC
    Valencia
    Spain
    Date
    29 DEC 2021
    Route
    Amsterdam → Valencia
    Journey
    International
    Boarding pass
    AMS → VLC
    920
    Miles flown
    AMSVLC291221
  3. Amsterdam Airport Schiphol (AMS)
    8:24 AM · International Airport · Schiphol, North Holland, Netherlands

Tuesday, December 28, 2021Day · 5 entries

  1. John F. Kennedy International Airport (JFK)
    4:38 PM · International Airport · Queens, NY, United States
  2. Flight DL 1415
    AUS
    Austin
    United States
    JFK
    New York
    United States
    Date
    28 DEC 2021
    Route
    Austin → New York
    Journey
    Domestic
    Boarding pass
    AUS → JFK
    1,520
    Miles flown
    AUSJFK281221
  3. Flight DL 46
    JFK
    New York
    United States
    AMS
    Amsterdam
    Netherlands
    Date
    28 DEC 2021
    Route
    New York → Amsterdam
    Journey
    International
    Boarding pass
    JFK → AMS
    3,633
    Miles flown
    JFKAMS281221
  4. Austin Bergstrom International Airport (AUS)
    10:57 AM · International Airport · Austin, TX, United States
  5. TUE, DEC 28
    Woke 7:57 AM
    8h 21m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    2h 47m
    REM sleep
    68
    Readiness

Monday, December 27, 2021Day · 4 entries

  1. Austin Bergstrom International Airport (AUS)
    5:39 PM · International Airport · Austin, TX, United States
  2. Kitchen Wolfgang Puck
    1:37 PM · Pizzeria · Cancún, QROO, Mexico
  3. Flight B6 2306
    CUN
    Cancún
    Mexico
    AUS
    Austin
    United States
    Date
    27 DEC 2021
    Route
    Cancún → Austin
    Journey
    International
    Boarding pass
    CUN → AUS
    922
    Miles flown
    CUNAUS271221
  4. Cancun International Airport (CUN) (Aeropuerto Internacional de Cancún)
    11:23 AM · International Airport · Cancún, Quintana Roo, Mexico

Tuesday, December 21, 2021Day

  1. TUE, DEC 21
    Woke 3:01 AM
    3h 46m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    42m
    REM sleep
    55
    Readiness

Monday, December 20, 2021Day · 3 entries

  1. Flight B6
    AUS
    Austin
    United States
    CUN
    Cancún
    Mexico
    Date
    20 DEC 2021
    Route
    Austin → Cancún
    Journey
    International
    Boarding pass
    AUS → CUN
    922
    Miles flown
    AUSCUN201221
  2. Austin Bergstrom International Airport (AUS)
    9:27 AM · International Airport · Austin, TX, United States
  3. MON, DEC 20
    Woke 7:23 AM
    6h 39m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 27m
    REM sleep
    67
    Readiness

Sunday, December 19, 2021Day

  1. SUN, DEC 19
    Woke 8:21 AM
    8h 13m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    2h 41m
    REM sleep
    55
    Readiness

Saturday, December 18, 2021Day

  1. SAT, DEC 18
    Woke 7:38 AM
    7h 53m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    2h 39m
    REM sleep
    60
    Readiness

Friday, December 17, 2021Day · 4 entries

  1. Cirque Du Soleil - Alegria
    6:43 PM · Circus · Houston, TX, United States
  2. Homewood Suites by Hilton
    5:01 PM · Hotel · Houston, TX, United States
  3. Panda Express
    2:29 PM · Chinese Restaurant · Manor, TX, United States
  4. FRI, DEC 17
    Woke 6:38 AM
    6h 02m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    1h 40m
    REM sleep
    52
    Readiness

Thursday, December 16, 2021Day · 2 entries

  1. Starbucks
    7:51 AM · Coffee Shop · Round Rock, TX, United States
  2. THU, DEC 16
    Woke 7:19 AM
    7h 48m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    2h 26m
    REM sleep
    67
    Readiness

Wednesday, December 15, 2021Day · 2 entries

  1. Cityview Bible Church
    8:40 PM · Church · Round Rock, TX, United States
  2. WED, DEC 15
    Woke 7:28 AM
    7h 02m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    2h 06m
    Deep sleep
    1h 36m
    REM sleep
    78
    Readiness

Tuesday, December 14, 2021Day · 3 entries

  1. Schlotzsky's
    1:03 PM · Deli · Lampasas, TX, United States
  2. Starbucks
    10:04 AM · Coffee Shop · Abilene, TX, United States
  3. TUE, DEC 14
    Woke 6:28 AM
    5h 44m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 26m
    REM sleep
    67
    Readiness

Monday, December 13, 2021Day · 3 entries

  1. Hilton Garden Inn
    10:48 PM · Hotel · Lubbock, TX, United States
  2. Llano Estacado Winery
    5:47 PM · Winery · Lubbock, TX, United States
  3. MON, DEC 13
    Woke 6:35 AM
    7h 22m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 55m
    REM sleep
    78
    Readiness

Sunday, December 12, 2021Day · 4 entries

  1. Hilton Garden Inn
    8:50 PM · Hotel · Lubbock, TX, United States
  2. Saltgrass Steak House
    6:54 PM · Steakhouse · Lubbock, TX, United States
  3. Hilton Garden Inn
    4:55 PM · Hotel · Lubbock, TX, United States
  4. SUN, DEC 12
    Woke 7:41 AM
    9h 45m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    2h 55m
    REM sleep
    89
    Readiness

Saturday, December 11, 2021Day

  1. SAT, DEC 11
    Woke 8:10 AM
    7h 59m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 41m
    REM sleep
    76
    Readiness

Friday, December 10, 2021Day

  1. FRI, DEC 10
    Woke 5:52 AM
    6h 16m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 10m
    REM sleep
    74
    Readiness

Thursday, December 9, 2021Day

  1. THU, DEC 9
    Woke 7:41 AM
    6h 51m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    1h 26m
    REM sleep
    84
    Readiness

Tuesday, November 23, 2021Day

  1. TUE, NOV 23
    Woke 6:35 AM
    6h 58m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    2h 08m
    Deep sleep
    1h 26m
    REM sleep
    87
    Readiness

Monday, November 22, 2021Day

  1. MON, NOV 22
    Woke 7:53 AM
    8h 35m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    2h 22m
    REM sleep
    93
    Readiness

Sunday, November 21, 2021Day

  1. SUN, NOV 21
    Woke 10:16 AM
    7h 28m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 47m
    REM sleep
    64
    Readiness

Saturday, November 20, 2021Day

  1. SAT, NOV 20
    Woke 8:35 AM
    9h 31m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 45m
    Deep sleep
    2h 24m
    REM sleep
    85
    Readiness

Friday, November 19, 2021Day

  1. FRI, NOV 19
    Woke 6:55 AM
    7h 16m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 52m
    REM sleep
    81
    Readiness

Thursday, November 18, 2021Day

  1. THU, NOV 18
    Woke 6:34 AM
    7h 14m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 42m
    Deep sleep
    2h 05m
    REM sleep
    82
    Readiness

Wednesday, November 17, 2021Day

  1. WED, NOV 17
    Woke 7:47 AM
    7h 21m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 28m
    Deep sleep
    1h 53m
    REM sleep
    87
    Readiness

Tuesday, November 16, 2021Day

  1. TUE, NOV 16
    Woke 8:41 AM
    8h 44m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 40m
    REM sleep
    81
    Readiness

Monday, November 15, 2021Day

  1. MON, NOV 15
    Woke 7:30 AM
    7h 13m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    1h 59m
    REM sleep
    80
    Readiness

Sunday, November 14, 2021Day

  1. SUN, NOV 14
    Woke 8:07 AM
    7h 31m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 18m
    REM sleep
    85
    Readiness

Saturday, November 13, 2021Day

  1. SAT, NOV 13
    Woke 8:29 AM
    8h 48m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    2h 11m
    REM sleep
    93
    Readiness

Friday, November 12, 2021Day

  1. FRI, NOV 12
    Woke 7:04 AM
    6h 38m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 38m
    REM sleep
    84
    Readiness

Thursday, November 11, 2021Day

  1. THU, NOV 11
    Woke 7:30 AM
    8h 06m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    2h 06m
    Deep sleep
    2h 08m
    REM sleep
    88
    Readiness

Wednesday, November 10, 2021Day

  1. WED, NOV 10
    Woke 6:59 AM
    7h 14m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 49m
    Deep sleep
    1h 26m
    REM sleep
    82
    Readiness

Saturday, November 6, 2021Day · 4 entries

  1. Dolphinaris
    12:01 PM · Zoo · San Miguel de Cozumel, Quintana Roo, Mexico
  2. Carnival Breeze
    9:40 AM · Cruise · Mexico
  3. Puerta Maya Harbor (Puerta Maya (Puerto Marítimo y Comercial))
    9:40 AM · Boat or Ferry · San Miguel de Cozumel, Quintana Roo, Mexico
  4. San Miguel de Cozumel
    9:39 AM · City · Quintana Roo, Mexico

Thursday, November 4, 2021Day

  1. CruiseCarnival Cruise Line
    Carnival Breeze
    4-night Western Caribbean · round trip from Galveston
    1. Galveston
    2. Cozumel
    3. Galveston
    Sails
    04 NOV 2021
    Returns
    08 NOV 2021
    Stateroom
    —
    Ship ticket
    GAL ⇄ WES
    4
    Nights at sea
    1 port
    CARWES041121

Sunday, October 31, 2021Day

  1. SUN, OCT 31
    Woke 7:49 AM
    6h 57m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    1h 36m
    REM sleep
    83
    Readiness

Saturday, October 30, 2021Day

  1. SAT, OCT 30
    Woke 8:35 AM
    8h 34m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    1h 59m
    REM sleep
    91
    Readiness

Friday, October 29, 2021Day

  1. FRI, OCT 29
    Woke 6:32 AM
    7h 55m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 55m
    Deep sleep
    2h 12m
    REM sleep
    82
    Readiness

Thursday, October 28, 2021Day

  1. THU, OCT 28
    Woke 7:50 AM
    7h 44m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 47m
    REM sleep
    91
    Readiness

Wednesday, October 27, 2021Day

  1. WED, OCT 27
    Woke 7:41 AM
    7h 50m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    1h 50m
    REM sleep
    84
    Readiness

Tuesday, October 26, 2021Day

  1. TUE, OCT 26
    Woke 7:22 AM
    7h 13m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 39m
    Deep sleep
    1h 11m
    REM sleep
    83
    Readiness

Saturday, October 23, 2021Day

  1. SAT, OCT 23
    Woke 7:17 AM
    5h 39m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    1h 52m
    REM sleep
    68
    Readiness

Friday, October 22, 2021Day · 7 entries

  1. Austin Bergstrom International Airport (AUS)
    11:44 PM · International Airport · Austin, TX, United States

    My flight #465 ATL > AUS - 812 miles in the air!

  2. Hartsfield-Jackson Atlanta International Airport (ATL)
    9:13 PM · International Airport · Atlanta, GA, United States
  3. John F. Kennedy International Airport (JFK)
    1:01 PM · International Airport · Queens, NY, United States
  4. JFK
    New York
    United States
    ATL
    Atlanta
    United States
    Date
    22 OCT 2021
    Route
    New York → Atlanta
    Journey
    Domestic
    Boarding pass
    JFK → ATL
    759
    Miles flown
    JFKATL221021
  5. ATL
    Atlanta
    United States
    AUS
    Austin
    United States
    Date
    22 OCT 2021
    Route
    Atlanta → Austin
    Journey
    Domestic
    Boarding pass
    ATL → AUS
    812
    Miles flown
    ATLAUS221021
  6. Flight DL
    MAD
    Madrid
    Spain
    JFK
    New York
    United States
    Date
    22 OCT 2021
    Route
    Madrid → New York
    Journey
    International
    Boarding pass
    MAD → JFK
    3,580
    Miles flown
    MADJFK221021
  7. Adolfo Suárez Madrid-Barajas Airport (MAD) (Aeropuerto Adolfo Suárez Madrid-Barajas)
    8:53 AM · International Airport · Madrid, Community of Madrid, Spain

Sunday, October 17, 2021Day

  1. SUN, OCT 17
    Woke 9:21 AM
    9h 58m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    2h 09m
    Deep sleep
    3h 21m
    REM sleep
    88
    Readiness

Saturday, October 16, 2021Day

  1. SAT, OCT 16
    Woke 8:10 AM
    6h 01m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 28m
    REM sleep
    69
    Readiness

Friday, October 15, 2021Day

  1. FRI, OCT 15
    Woke 4:01 AM
    3h 25m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    33m
    REM sleep
    58
    Readiness

Thursday, October 14, 2021Day

  1. THU, OCT 14
    Woke 5:54 AM
    6h 59m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 51m
    Deep sleep
    1h 25m
    REM sleep
    85
    Readiness

Wednesday, October 13, 2021Day

  1. WED, OCT 13
    Woke 3:34 AM
    5h 04m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 06m
    REM sleep
    82
    Readiness

Tuesday, October 12, 2021Day · 4 entries

  1. TUE, OCT 12
    Woke 5:57 PM
    2h 40m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness
  2. Valencia Airport (VLC) (Aeroport de València)
    12:45 PM · International Airport · Manises, Valencian Community, Spain
  3. AMS
    Amsterdam
    Netherlands
    VLC
    Valencia
    Spain
    Date
    12 OCT 2021
    Route
    Amsterdam → Valencia
    Journey
    International
    Boarding pass
    AMS → VLC
    920
    Miles flown
    AMSVLC121021
  4. Amsterdam Airport Schiphol (AMS)
    8:43 AM · International Airport · Schiphol, North Holland, Netherlands

Monday, October 11, 2021Day · 5 entries

  1. Hartsfield-Jackson Atlanta International Airport (ATL)
    3:59 PM · International Airport · Atlanta, GA, United States
  2. Flight DL
    AUS
    Austin
    United States
    ATL
    Atlanta
    United States
    Date
    11 OCT 2021
    Route
    Austin → Atlanta
    Journey
    Domestic
    Boarding pass
    AUS → ATL
    812
    Miles flown
    AUSATL111021
  3. Flight DL
    ATL
    Atlanta
    United States
    AMS
    Amsterdam
    Netherlands
    Date
    11 OCT 2021
    Route
    Atlanta → Amsterdam
    Journey
    International
    Boarding pass
    ATL → AMS
    4,390
    Miles flown
    ATLAMS111021
  4. Starbucks
    10:35 AM · Coffee Shop · Austin, TX, United States
  5. MON, OCT 11
    Woke 8:12 AM
    7h 09m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 40m
    REM sleep
    84
    Readiness

Saturday, October 2, 2021Day · 3 entries

  1. Terra Vista Community
    2:51 PM · Apartment or Condo · Round Rock, TX, United States
    Mayor
  2. Meyer Park
    2:39 PM · Park · Round Rock, TX, United States
  3. SAT, OCT 2
    Woke 8:59 AM
    8h 50m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    3h 30m
    REM sleep
    73
    Readiness

Friday, October 1, 2021Day · 9 entries

  1. SOLD: Props To You
    project
  2. ORD
    Chicago
    United States
    DTW
    Detroit
    United States
    Date
    01 OCT 2021
    Route
    Chicago → Detroit
    Journey
    Domestic
    Boarding pass
    ORD → DTW
    234
    Miles flown
    ORDDTW011021
  3. DTW
    Detroit
    United States
    SAT
    San Antonio
    United States
    Date
    01 OCT 2021
    Route
    Detroit → San Antonio
    Journey
    Domestic
    Boarding pass
    DTW → SAT
    1,214
    Miles flown
    DTWSAT011021
  4. San Antonio International Airport (SAT)
    10:59 AM · International Airport · San Antonio, TX, United States
    +1 more
  5. Detroit Metropolitan Wayne County Airport (DTW)
    7:31 AM · International Airport · Romulus, MI, United States
  6. Security Checkpoint
    3:16 AM · Airport Service · Chicago, IL, United States
  7. Delta Air Lines Ticket Counter
    3:16 AM · Airport Service · Chicago, IL, United States
  8. Chicago O'Hare International Airport (ORD)
    3:15 AM · International Airport · Chicago, IL, United States
  9. FRI, OCT 1
    Woke 2:25 AM
    4h 04m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    45m
    REM sleep
    64
    Readiness

Thursday, September 30, 2021Day · 2 entries

  1. AutoMagically
    project
  2. THU, SEP 30
    Woke 6:39 AM
    6h 15m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 50m
    REM sleep
    75
    Readiness

Wednesday, September 29, 2021Day

  1. WED, SEP 29
    Woke 6:29 AM
    6h 19m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 36m
    REM sleep
    73
    Readiness

Tuesday, September 28, 2021Day

  1. TUE, SEP 28
    Woke 7:27 AM
    8h 00m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 54m
    REM sleep
    80
    Readiness

Monday, September 27, 2021Day · 3 entries

  1. Hilton Rosemont/Chicago O'Hare
    7:33 AM · Hotel · Rosemont, IL, United States
  2. MON, SEP 27
    Woke 6:49 AM
    4h 54m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 03m
    REM sleep
    72
    Readiness
  3. Hilton Rosemont/Chicago O'Hare
    12:22 AM · Hotel · Rosemont, IL, United States

Sunday, September 26, 2021Day · 6 entries

  1. Chicago O'Hare International Airport (ORD)
    1:29 PM · International Airport · Chicago, IL, United States
  2. AUS
    Austin
    United States
    MSP
    Minneapolis
    United States
    Date
    26 SEPT 2021
    Route
    Austin → Minneapolis
    Journey
    Domestic
    Boarding pass
    AUS → MSP
    1,043
    Miles flown
    AUSMSP260921
  3. MSP
    Minneapolis
    United States
    ORD
    Chicago
    United States
    Date
    26 SEPT 2021
    Route
    Minneapolis → Chicago
    Journey
    Domestic
    Boarding pass
    MSP → ORD
    334
    Miles flown
    MSPORD260921
  4. Minneapolis–Saint Paul International Airport (MSP)
    9:13 AM · International Airport · Minneapolis, MN, United States
  5. Austin Bergstrom International Airport (AUS)
    4:44 AM · International Airport · Austin, TX, United States
  6. SUN, SEP 26
    Woke 3:20 AM
    3h 44m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    34m
    REM sleep
    64
    Readiness

Saturday, September 25, 2021Day

  1. SAT, SEP 25
    Woke 8:50 AM
    7h 07m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 57m
    REM sleep
    86
    Readiness

Friday, September 24, 2021Day

  1. FRI, SEP 24
    Woke 7:16 AM
    8h 04m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    2h 00m
    REM sleep
    90
    Readiness

Thursday, September 23, 2021Day

  1. THU, SEP 23
    Woke 7:36 AM
    7h 19m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 48m
    Deep sleep
    1h 25m
    REM sleep
    83
    Readiness

Wednesday, September 22, 2021Day · 2 entries

  1. Front Porch Frozen Desserts
    8:07 PM · Frozen Yogurt Shop · Round Rock, TX, United States
  2. WED, SEP 22
    Woke 7:51 AM
    8h 35m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 12m
    Deep sleep
    1h 54m
    REM sleep
    92
    Readiness

Tuesday, September 21, 2021Day

  1. TUE, SEP 21
    Woke 7:31 AM
    7h 23m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    2h 23m
    Deep sleep
    1h 07m
    REM sleep
    81
    Readiness

Monday, September 20, 2021Day

  1. MON, SEP 20
    Woke 9:00 AM
    7h 43m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    2h 02m
    REM sleep
    78
    Readiness

Sunday, September 19, 2021Day

  1. SUN, SEP 19
    Woke 9:41 AM
    8h 47m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    2h 10m
    REM sleep
    72
    Readiness

Saturday, September 18, 2021Day

  1. SAT, SEP 18
    Woke 9:16 AM
    9h 02m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 38m
    Deep sleep
    2h 46m
    REM sleep
    78
    Readiness

Friday, September 17, 2021Day

  1. FRI, SEP 17
    Woke 7:16 AM
    7h 27m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    1h 27m
    REM sleep
    75
    Readiness

Thursday, September 16, 2021Day · 5 entries

  1. LAX
    Los Angeles
    United States
    AUS
    Austin
    United States
    Date
    16 SEPT 2021
    Route
    Los Angeles → Austin
    Journey
    Domestic
    Boarding pass
    LAX → AUS
    1,239
    Miles flown
    LAXAUS160921
  2. Austin Bergstrom International Airport (AUS)
    12:03 PM · International Airport · Austin, TX, United States
  3. Terminal 2
    5:17 AM · Airport Terminal · Los Angeles, CA, United States
  4. Los Angeles International Airport (LAX)
    5:16 AM · International Airport · Los Angeles, CA, United States
  5. THU, SEP 16
    Woke 4:04 AM
    4h 16m
    Total sleep
    53Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    37m
    REM sleep
    60
    Readiness

Wednesday, September 15, 2021Day · 4 entries

  1. Hilton Los Angeles/Universal City
    9:15 PM · Hotel · Universal City, CA, United States

    Moscow Mule and Shrimp Cocktail

  2. Universal Studios Hollywood
    12:29 PM · Amusement Park · Universal City, CA, United States
  3. Starbucks
    12:29 PM · Coffee Shop · Universal City, CA, United States
  4. WED, SEP 15
    Woke 6:30 AM
    6h 47m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 22m
    REM sleep
    83
    Readiness

Tuesday, September 14, 2021Day · 2 entries

  1. Benihana
    2:30 PM · Japanese Restaurant · San Diego, CA, United States
  2. TUE, SEP 14
    Woke 7:04 AM
    7h 12m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    2h 03m
    REM sleep
    79
    Readiness

Monday, September 13, 2021Day

  1. MON, SEP 13
    Woke 6:41 AM
    8h 23m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 53m
    Deep sleep
    2h 26m
    REM sleep
    80
    Readiness

Sunday, September 12, 2021Day · 8 entries

  1. Hampton Inn & Suites San Diego-Poway
    12:13 PM · Hotel · Poway, CA, United States
  2. PHX
    Phoenix
    United States
    LAX
    Los Angeles
    United States
    Date
    12 SEPT 2021
    Route
    Phoenix → Los Angeles
    Journey
    Domestic
    Boarding pass
    PHX → LAX
    369
    Miles flown
    PHXLAX120921
  3. Los Angeles International Airport (LAX)
    7:27 AM · International Airport · Los Angeles, CA, United States
  4. Terminal 3
    4:32 AM · Airport Terminal · Phoenix, AZ, United States
  5. Phoenix Sky Harbor International Airport (PHX)
    4:31 AM · International Airport · Phoenix, AZ, United States
  6. Starbucks
    4:31 AM · Coffee Shop · Phoenix, AZ, United States
  7. Sky Harbor Rental Car Center
    4:00 AM · Rental Car Location · Phoenix, AZ, United States
  8. SUN, SEP 12
    Woke 3:23 AM
    4h 31m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    16m
    Deep sleep
    1h 25m
    REM sleep
    50
    Readiness

Saturday, September 11, 2021Day · 5 entries

  1. The Compass
    8:08 PM · American Restaurant · Phoenix, AZ, United States
  2. Hyatt Regency Phoenix
    8:07 PM · Hotel · Phoenix, AZ, United States
  3. Larian Motel
    7:31 AM · Motel · Tombstone, AZ, United States
  4. Tombstone Epitaph
    7:31 AM · History Museum · Tombstone, AZ, United States
    Mayor
  5. SAT, SEP 11
    Woke 7:07 AM
    9h 24m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    2h 15m
    REM sleep
    84
    Readiness

Friday, September 10, 2021Day · 13 entries

  1. The Longhorn Restaurant
    5:56 PM · American Restaurant · Tombstone, AZ, United States
  2. Tombstone General Store
    5:03 PM · Liquor Store · Tombstone, AZ, United States
  3. The Tombstone Motel
    5:02 PM · Hotel · Tombstone, AZ, United States
  4. Larian Motel
    5:02 PM · Motel · Tombstone, AZ, United States
  5. Tombstone Epitaph
    5:02 PM · History Museum · Tombstone, AZ, United States
    Mayor
  6. Phoenix Sky Harbor International Airport (PHX)
    12:08 PM · International Airport · Phoenix, AZ, United States
  7. SLC
    Salt Lake City
    United States
    PHX
    Phoenix
    United States
    Date
    10 SEPT 2021
    Route
    Salt Lake City → Phoenix
    Journey
    Domestic
    Boarding pass
    SLC → PHX
    508
    Miles flown
    SLCPHX100921
  8. AUS
    Austin
    United States
    SLC
    Salt Lake City
    United States
    Date
    10 SEPT 2021
    Route
    Austin → Salt Lake City
    Journey
    Domestic
    Boarding pass
    AUS → SLC
    1,085
    Miles flown
    AUSSLC100921
  9. Delta Sky Club
    10:00 AM · Airport Lounge · Salt Lake City, UT, United States
  10. Salt Lake City International Airport (SLC)
    9:35 AM · International Airport · Salt Lake City, UT, United States
  11. Austin Bergstrom International Airport (AUS)
    6:47 AM · International Airport · Austin, TX, United States
  12. Starbucks
    6:47 AM · Coffee Shop · Austin, TX, United States
  13. Blue Garage Parking
    6:18 AM · Parking · Austin, TX, United States

Saturday, September 4, 2021Day · 2 entries

  1. SAT, SEP 4
    Woke 6:01 PM
    3h 27m
    Total sleep
    45Sleep score
    Awake REM Light Deep
    25m
    Deep sleep
    41m
    REM sleep
    60
    Readiness
  2. SAT, SEP 4
    Woke 7:03 AM
    6h 57m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 42m
    REM sleep
    78
    Readiness

Friday, September 3, 2021Day

  1. FRI, SEP 3
    Woke 7:05 AM
    3h 27m
    Total sleep
    53Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    23m
    REM sleep
    62
    Readiness

Thursday, September 2, 2021Day

  1. THU, SEP 2
    Woke 5:30 AM
    4h 01m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    30m
    REM sleep
    56
    Readiness

Wednesday, September 1, 2021Day · 9 entries

  1. Austin Bergstrom International Airport (AUS)
    11:54 PM · International Airport · Austin, TX, United States
  2. Hartsfield-Jackson Atlanta International Airport (ATL)
    5:40 PM · International Airport · Atlanta, GA, United States
  3. ATL
    Atlanta
    United States
    AUS
    Austin
    United States
    Date
    01 SEPT 2021
    Route
    Atlanta → Austin
    Journey
    Domestic
    Boarding pass
    ATL → AUS
    812
    Miles flown
    ATLAUS010921
  4. KLM Crown Lounge (Schengen)
    1:20 PM · Airport Lounge · Schiphol, North Holland, Netherlands
  5. Amsterdam Airport Schiphol (AMS)
    12:59 PM · International Airport · Schiphol, North Holland, Netherlands
  6. VLC
    Valencia
    Spain
    AMS
    Amsterdam
    Netherlands
    Date
    01 SEPT 2021
    Route
    Valencia → Amsterdam
    Journey
    International
    Boarding pass
    VLC → AMS
    920
    Miles flown
    VLCAMS010921
  7. AMS
    Amsterdam
    Netherlands
    ATL
    Atlanta
    United States
    Date
    01 SEPT 2021
    Route
    Amsterdam → Atlanta
    Journey
    International
    Boarding pass
    AMS → ATL
    4,390
    Miles flown
    AMSATL010921
  8. Valencia Airport (VLC) (Aeroport de València)
    10:25 AM · International Airport · Manises, Valencian Community, Spain
  9. WED, SEP 1
    Woke 5:10 AM
    7h 15m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 40m
    REM sleep
    88
    Readiness

Tuesday, August 31, 2021Day

  1. TUE, AUG 31
    Woke 10:10 PM
    3h 39m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Monday, August 30, 2021Day · 3 entries

  1. Alicante-Elche Airport (ALC) (Aeroport d'Alacant-Elx)
    1:01 PM · International Airport · Elche, Valencian Community, Spain

    My flight #447 MAD > ALC - 222 miles in the air!

  2. MAD
    Madrid
    Spain
    ALC
    Alicante
    Spain
    Date
    30 AUG 2021
    Route
    Madrid → Alicante
    Journey
    Domestic
    Boarding pass
    MAD → ALC
    222
    Miles flown
    MADALC300821
  3. Adolfo Suárez Madrid-Barajas Airport (MAD) (Aeropuerto Adolfo Suárez Madrid-Barajas)
    9:55 AM · International Airport · Madrid, Community of Madrid, Spain

Sunday, August 29, 2021Day · 6 entries

  1. Queens, NY
    5:31 PM · County · New York, United States
  2. John F. Kennedy International Airport (JFK)
    5:30 PM · International Airport · Queens, NY, United States
  3. Gate 26
    12:01 PM · Airport Gate · Austin, TX, United States
  4. Austin Bergstrom International Airport (AUS)
    12:01 PM · International Airport · Austin, TX, United States
  5. AUS
    Austin
    United States
    JFK
    New York
    United States
    Date
    29 AUG 2021
    Route
    Austin → New York
    Journey
    Domestic
    Boarding pass
    AUS → JFK
    1,520
    Miles flown
    AUSJFK290821
  6. JFK
    New York
    United States
    MAD
    Madrid
    Spain
    Date
    29 AUG 2021
    Route
    New York → Madrid
    Journey
    International
    Boarding pass
    JFK → MAD
    3,580
    Miles flown
    JFKMAD290821

Thursday, August 26, 2021Day

  1. THU, AUG 26
    Woke 6:45 AM
    7h 02m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    1h 23m
    REM sleep
    87
    Readiness

Wednesday, August 25, 2021Day

  1. WED, AUG 25
    Woke 8:09 AM
    8h 19m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    2h 04m
    REM sleep
    88
    Readiness

Tuesday, August 24, 2021Day

  1. TUE, AUG 24
    Woke 7:59 AM
    7h 41m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    1h 59m
    REM sleep
    91
    Readiness

Monday, August 23, 2021Day

  1. MON, AUG 23
    Woke 7:20 AM
    8h 28m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    2h 01m
    REM sleep
    80
    Readiness

Sunday, August 22, 2021Day

  1. SUN, AUG 22
    Woke 8:02 AM
    3h 24m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    34m
    REM sleep
    81
    Readiness

Saturday, August 21, 2021Day

  1. SAT, AUG 21
    Woke 7:52 AM
    9h 46m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    2h 11m
    Deep sleep
    1h 50m
    REM sleep
    91
    Readiness

Thursday, August 19, 2021Day · 3 entries

  1. Austin Bergstrom International Airport (AUS)
    10:46 PM · International Airport · Austin, TX, United States
  2. Los Angeles International Airport (LAX)
    5:52 PM · International Airport · Los Angeles, CA, United States
  3. LAX
    Los Angeles
    United States
    AUS
    Austin
    United States
    Date
    19 AUG 2021
    Route
    Los Angeles → Austin
    Journey
    Domestic
    Boarding pass
    LAX → AUS
    1,239
    Miles flown
    LAXAUS190821

Wednesday, August 18, 2021Day

  1. WED, AUG 18
    Woke 6:09 AM
    6h 31m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 35m
    REM sleep
    76
    Readiness

Tuesday, August 17, 2021Day · 3 entries

  1. LEGOLAND California
    10:20 AM · Amusement Park · Carlsbad, CA, United States
  2. Ninjago the Ride
    10:19 AM · Attraction · Carlsbad, CA, United States
  3. TUE, AUG 17
    Woke 6:25 AM
    7h 09m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 35m
    REM sleep
    77
    Readiness

Monday, August 16, 2021Day · 2 entries

  1. Journey to Atlantis
    5:30 PM · Attraction · San Diego, CA, United States
  2. MON, AUG 16
    Woke 7:29 AM
    6h 38m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    2h 08m
    Deep sleep
    1h 22m
    REM sleep
    78
    Readiness

Sunday, August 15, 2021Day · 3 entries

  1. Pixar Place Hotel
    10:01 PM · Hotel · Anaheim, CA, United States
  2. Bubba Gump Shrimp Co.
    7:50 PM · Seafood Restaurant · Universal City, CA, United States
  3. SUN, AUG 15
    Woke 6:43 AM
    6h 57m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 08m
    REM sleep
    70
    Readiness

Saturday, August 14, 2021Day · 5 entries

  1. Disneyland Park
    10:14 AM · Amusement Park · Anaheim, CA, United States
  2. Disney California Adventure Park
    10:13 AM · Amusement Park · Anaheim, CA, United States
  3. Fiddler, Fifer, & Practical Cafe (ft. Starbucks)
    10:12 AM · Coffee Shop · Anaheim, CA, United States
  4. Grizzly River Run
    9:45 AM · Attraction · Anaheim, CA, United States
  5. SAT, AUG 14
    Woke 6:42 AM
    7h 19m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 23m
    REM sleep
    72
    Readiness

Friday, August 13, 2021Day · 3 entries

  1. Star Wars: Rise of the Resistance
    6:04 PM · Attraction · Anaheim, CA, United States
  2. Savi's Workshop – Handbuilt Lightsabers
    4:38 PM · Toy Store · Anaheim, CA, United States
  3. FRI, AUG 13
    Woke 6:31 AM
    4h 40m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    45m
    REM sleep
    76
    Readiness

Thursday, August 12, 2021Day · 3 entries

  1. Los Angeles International Airport (LAX)
    8:55 PM · International Airport · Los Angeles, CA, United States
  2. Austin Bergstrom International Airport (AUS)
    6:07 PM · International Airport · Austin, TX, United States
  3. AUS
    Austin
    United States
    LAX
    Los Angeles
    United States
    Date
    12 AUG 2021
    Route
    Austin → Los Angeles
    Journey
    Domestic
    Boarding pass
    AUS → LAX
    1,239
    Miles flown
    AUSLAX120821

Saturday, August 7, 2021Day

  1. SAT, AUG 7
    Woke 7:19 AM
    7h 28m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 32m
    REM sleep
    81
    Readiness

Friday, August 6, 2021Day

  1. FRI, AUG 6
    Woke 7:25 AM
    8h 02m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    2h 15m
    REM sleep
    81
    Readiness

Thursday, August 5, 2021Day

  1. THU, AUG 5
    Woke 7:13 AM
    7h 22m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 43m
    REM sleep
    85
    Readiness

Wednesday, August 4, 2021Day

  1. WED, AUG 4
    Woke 6:50 AM
    6h 39m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 38m
    REM sleep
    81
    Readiness

Tuesday, August 3, 2021Day

  1. TUE, AUG 3
    Woke 5:47 AM
    6h 52m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 55m
    Deep sleep
    1h 24m
    REM sleep
    83
    Readiness

Monday, August 2, 2021Day

  1. MON, AUG 2
    Woke 7:21 AM
    7h 39m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    1h 34m
    REM sleep
    91
    Readiness

Sunday, August 1, 2021Day

  1. SUN, AUG 1
    Woke 8:08 AM
    7h 34m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    1h 36m
    REM sleep
    88
    Readiness

Saturday, July 31, 2021Day

  1. SAT, JUL 31
    Woke 8:40 AM
    8h 33m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 41m
    REM sleep
    87
    Readiness

Friday, July 30, 2021Day

  1. FRI, JUL 30
    Woke 8:14 AM
    6h 13m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 44m
    REM sleep
    77
    Readiness

Thursday, July 29, 2021Day

  1. THU, JUL 29
    Woke 8:06 AM
    5h 51m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 58m
    Deep sleep
    1h 15m
    REM sleep
    82
    Readiness

Wednesday, July 28, 2021Day

  1. WED, JUL 28
    Woke 8:29 AM
    7h 00m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 39m
    REM sleep
    90
    Readiness

Tuesday, July 27, 2021Day

  1. TUE, JUL 27
    Woke 8:31 AM
    8h 00m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    1h 36m
    REM sleep
    92
    Readiness

Monday, July 26, 2021Day

  1. MON, JUL 26
    Woke 7:54 AM
    7h 40m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 12m
    REM sleep
    86
    Readiness

Sunday, July 25, 2021Day

  1. SUN, JUL 25
    Woke 8:02 AM
    8h 36m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 49m
    REM sleep
    89
    Readiness

Saturday, July 24, 2021Day

  1. SAT, JUL 24
    Woke 7:27 AM
    6h 59m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 28m
    REM sleep
    75
    Readiness

Friday, July 23, 2021Day

  1. FRI, JUL 23
    Woke 7:06 AM
    7h 30m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    2h 08m
    REM sleep
    88
    Readiness

Thursday, July 22, 2021Day

  1. THU, JUL 22
    Woke 7:44 AM
    7h 31m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    1h 08m
    REM sleep
    76
    Readiness

Wednesday, July 21, 2021Day

  1. WED, JUL 21
    Woke 6:32 AM
    6h 53m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 21m
    REM sleep
    83
    Readiness

Tuesday, July 20, 2021Day

  1. TUE, JUL 20
    Woke 6:59 AM
    7h 46m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    2h 00m
    Deep sleep
    1h 50m
    REM sleep
    81
    Readiness

Saturday, July 17, 2021Day

  1. Austin Bergstrom International Airport (AUS)
    9:01 AM · International Airport · Austin, TX, United States

Friday, July 16, 2021Day · 8 entries

  1. Dallas Fort Worth International Airport (DFW)
    11:51 PM · International Airport · Grapevine, TX, United States
  2. Miami International Airport (MIA)
    7:54 PM · International Airport · Miami, FL, United States
  3. MIA
    Miami
    United States
    DFW
    Dallas-Fort Worth
    United States
    Date
    16 JUL 2021
    Route
    Miami → Dallas-Fort Worth
    Journey
    Domestic
    Boarding pass
    MIA → DFW
    1,120
    Miles flown
    MIADFW160721
  4. Adolfo Suárez Madrid-Barajas Airport (MAD) (Aeropuerto Adolfo Suárez Madrid-Barajas)
    2:46 PM · International Airport · Madrid, Community of Madrid, Spain
  5. MAD
    Madrid
    Spain
    MIA
    Miami
    United States
    Date
    16 JUL 2021
    Route
    Madrid → Miami
    Journey
    International
    Boarding pass
    MAD → MIA
    4,416
    Miles flown
    MADMIA160721
  6. ALC
    Alicante
    Spain
    MAD
    Madrid
    Spain
    Date
    16 JUL 2021
    Route
    Alicante → Madrid
    Journey
    Domestic
    Boarding pass
    ALC → MAD
    222
    Miles flown
    ALCMAD160721
  7. Alicante-Elche Airport (ALC) (Aeroport d'Alacant-Elx)
    10:48 AM · International Airport · Elche, Valencian Community, Spain
  8. FRI, JUL 16
    Woke 6:53 AM
    2h 20m
    Total sleep
    40Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    32m
    REM sleep
    66
    Readiness

Thursday, July 15, 2021Day

  1. THU, JUL 15
    Woke 8:13 AM
    3h 31m
    Total sleep
    45Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    35m
    REM sleep
    66
    Readiness

Wednesday, July 14, 2021Day

  1. WED, JUL 14
    Woke 8:53 AM
    7h 10m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 27m
    REM sleep
    78
    Readiness

Tuesday, July 13, 2021Day

  1. TUE, JUL 13
    Woke 8:23 AM
    7h 34m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 48m
    Deep sleep
    1h 55m
    REM sleep
    82
    Readiness

Monday, July 12, 2021Day · 4 entries

  1. MON, JUL 12
    Woke 5:45 PM
    34m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness
  2. Adolfo Suárez Madrid-Barajas Airport (MAD) (Aeropuerto Adolfo Suárez Madrid-Barajas)
    1:42 PM · International Airport · Madrid, Community of Madrid, Spain
  3. AMS
    Amsterdam
    Netherlands
    MAD
    Madrid
    Spain
    Date
    12 JUL 2021
    Route
    Amsterdam → Madrid
    Journey
    International
    Boarding pass
    AMS → MAD
    906
    Miles flown
    AMSMAD120721
  4. Amsterdam Airport Schiphol (AMS)
    7:21 AM · International Airport · Schiphol, North Holland, Netherlands

Sunday, July 11, 2021Day · 7 entries

  1. Hartsfield-Jackson Atlanta International Airport (ATL)
    3:46 PM · International Airport · Atlanta, GA, United States
  2. AUS
    Austin
    United States
    ATL
    Atlanta
    United States
    Date
    11 JUL 2021
    Route
    Austin → Atlanta
    Journey
    Domestic
    Boarding pass
    AUS → ATL
    812
    Miles flown
    AUSATL110721
  3. Austin Bergstrom International Airport (AUS)
    11:34 AM · International Airport · Austin, TX, United States
  4. ATL
    Atlanta
    United States
    AMS
    Amsterdam
    Netherlands
    Date
    11 JUL 2021
    Route
    Atlanta → Amsterdam
    Journey
    International
    Boarding pass
    ATL → AMS
    4,390
    Miles flown
    ATLAMS110721
  5. Starbucks
    10:03 AM · Coffee Shop · Austin, TX, United States
  6. Starbucks
    8:56 AM · Coffee Shop · Round Rock, TX, United States
  7. SUN, JUL 11
    Woke 6:34 AM
    5h 08m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    59m
    REM sleep
    79
    Readiness

Saturday, July 10, 2021Day

  1. SAT, JUL 10
    Woke 8:23 AM
    8h 23m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    2h 10m
    REM sleep
    92
    Readiness

Friday, July 9, 2021Day

  1. FRI, JUL 9
    Woke 9:01 AM
    8h 15m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 48m
    REM sleep
    84
    Readiness

Thursday, July 8, 2021Day

  1. THU, JUL 8
    Woke 8:59 AM
    9h 02m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 20m
    Deep sleep
    2h 13m
    REM sleep
    85
    Readiness

Wednesday, July 7, 2021Day

  1. WED, JUL 7
    Woke 9:10 AM
    8h 57m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    2h 03m
    REM sleep
    89
    Readiness

Tuesday, July 6, 2021Day

  1. TUE, JUL 6
    Woke 9:27 AM
    7h 53m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 45m
    REM sleep
    87
    Readiness

Monday, July 5, 2021Day

  1. MON, JUL 5
    Woke 8:51 AM
    8h 19m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    2h 16m
    Deep sleep
    2h 01m
    REM sleep
    79
    Readiness

Sunday, July 4, 2021Day

  1. SUN, JUL 4
    Woke 9:11 AM
    6h 49m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    1h 31m
    REM sleep
    70
    Readiness

Saturday, July 3, 2021Day

  1. SAT, JUL 3
    Woke 5:54 AM
    3h 21m
    Total sleep
    50Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    28m
    REM sleep
    62
    Readiness

Friday, July 2, 2021Day

  1. FRI, JUL 2
    Woke 8:14 AM
    7h 13m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 47m
    Deep sleep
    1h 40m
    REM sleep
    81
    Readiness

Thursday, July 1, 2021Day

  1. THU, JUL 1
    Woke 8:22 AM
    7h 37m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    2h 00m
    REM sleep
    84
    Readiness

Wednesday, June 30, 2021Day

  1. WED, JUN 30
    Woke 8:39 AM
    7h 46m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 34m
    Deep sleep
    1h 59m
    REM sleep
    89
    Readiness

Tuesday, June 29, 2021Day

  1. TUE, JUN 29
    Woke 7:09 AM
    5h 41m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 22m
    REM sleep
    80
    Readiness

Monday, June 28, 2021Day

  1. MON, JUN 28
    Woke 6:39 AM
    5h 32m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 27m
    REM sleep
    82
    Readiness

Sunday, June 27, 2021Day

  1. SUN, JUN 27
    Woke 9:20 AM
    9h 23m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    3h 09m
    REM sleep
    86
    Readiness

Saturday, June 26, 2021Day

  1. SAT, JUN 26
    Woke 8:18 AM
    6h 18m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    1h 42m
    REM sleep
    81
    Readiness

Friday, June 25, 2021Day

  1. FRI, JUN 25
    Woke 7:41 AM
    6h 25m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 38m
    Deep sleep
    1h 35m
    REM sleep
    83
    Readiness

Thursday, June 24, 2021Day

  1. THU, JUN 24
    Woke 8:32 AM
    7h 48m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    2h 14m
    REM sleep
    88
    Readiness

Wednesday, June 23, 2021Day

  1. WED, JUN 23
    Woke 7:21 AM
    6h 27m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 20m
    REM sleep
    83
    Readiness

Tuesday, June 22, 2021Day

  1. TUE, JUN 22
    Woke 8:38 AM
    7h 38m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 36m
    Deep sleep
    1h 50m
    REM sleep
    85
    Readiness

Monday, June 21, 2021Day

  1. MON, JUN 21
    Woke 8:39 AM
    7h 55m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    2h 10m
    REM sleep
    87
    Readiness

Sunday, June 20, 2021Day

  1. SUN, JUN 20
    Woke 9:03 AM
    8h 30m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 59m
    REM sleep
    87
    Readiness

Saturday, June 19, 2021Day

  1. SAT, JUN 19
    Woke 9:15 AM
    8h 26m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 43m
    REM sleep
    85
    Readiness

Friday, June 18, 2021Day

  1. FRI, JUN 18
    Woke 8:52 AM
    8h 16m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    2h 27m
    REM sleep
    77
    Readiness

Thursday, June 17, 2021Day

  1. THU, JUN 17
    Woke 7:23 AM
    6h 39m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 56m
    REM sleep
    79
    Readiness

Wednesday, June 16, 2021Day

  1. WED, JUN 16
    Woke 8:30 AM
    9h 14m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 02m
    REM sleep
    89
    Readiness

Tuesday, June 15, 2021Day

  1. TUE, JUN 15
    Woke 7:30 AM
    6h 53m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 55m
    REM sleep
    85
    Readiness

Monday, June 14, 2021Day

  1. MON, JUN 14
    Woke 7:04 AM
    6h 34m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 03m
    REM sleep
    74
    Readiness

Sunday, June 13, 2021Day

  1. SUN, JUN 13
    Woke 9:32 AM
    6h 49m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 40m
    REM sleep
    79
    Readiness

Saturday, June 12, 2021Day

  1. SAT, JUN 12
    Woke 12:00 PM
    6h 43m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 54m
    REM sleep
    73
    Readiness

Friday, June 11, 2021Day

  1. FRI, JUN 11
    Woke 7:56 AM
    8h 27m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    2h 19m
    REM sleep
    81
    Readiness

Thursday, June 10, 2021Day

  1. THU, JUN 10
    Woke 8:12 AM
    5h 45m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    2h 13m
    Deep sleep
    1h 06m
    REM sleep
    78
    Readiness

Wednesday, June 9, 2021Day

  1. WED, JUN 9
    Woke 7:47 AM
    8h 26m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    2h 12m
    REM sleep
    90
    Readiness

Tuesday, June 8, 2021Day

  1. TUE, JUN 8
    Woke 8:04 AM
    7h 21m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 49m
    Deep sleep
    1h 16m
    REM sleep
    87
    Readiness

Monday, June 7, 2021Day

  1. MON, JUN 7
    Woke 8:20 AM
    8h 09m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 32m
    REM sleep
    84
    Readiness

Sunday, June 6, 2021Day

  1. SUN, JUN 6
    Woke 10:40 AM
    8h 35m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    2h 00m
    REM sleep
    84
    Readiness

Saturday, June 5, 2021Day

  1. SAT, JUN 5
    Woke 7:45 AM
    6h 24m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 16m
    REM sleep
    77
    Readiness

Wednesday, May 26, 2021Day · 8 entries

  1. Austin Bergstrom International Airport (AUS)
    6:27 PM · International Airport · Austin, TX, United States
  2. Gate F15
    1:57 PM · Airport Gate · Minneapolis, MN, United States
  3. Minneapolis–Saint Paul International Airport (MSP)
    12:19 PM · International Airport · Minneapolis, MN, United States

    Flight two of three complete

    +1 more
  4. MSP
    Minneapolis
    United States
    AUS
    Austin
    United States
    Date
    26 MAY 2021
    Route
    Minneapolis → Austin
    Journey
    Domestic
    Boarding pass
    MSP → AUS
    1,043
    Miles flown
    MSPAUS260521
  5. AMS
    Amsterdam
    Netherlands
    MSP
    Minneapolis
    United States
    Date
    26 MAY 2021
    Route
    Amsterdam → Minneapolis
    Journey
    International
    Boarding pass
    AMS → MSP
    4,154
    Miles flown
    AMSMSP260521
  6. MAD
    Madrid
    Spain
    AMS
    Amsterdam
    Netherlands
    Date
    26 MAY 2021
    Route
    Madrid → Amsterdam
    Journey
    International
    Boarding pass
    MAD → AMS
    906
    Miles flown
    MADAMS260521
  7. Amsterdam Airport Schiphol (AMS)
    8:12 AM · International Airport · Schiphol, North Holland, Netherlands

    First leg done...

    +1 more
  8. Adolfo Suárez Madrid-Barajas Airport (MAD) (Aeropuerto Adolfo Suárez Madrid-Barajas)
    2:28 AM · International Airport · Madrid, Community of Madrid, Spain

    Heading home to get vaccinated...

Sunday, February 28, 2021Day

  1. Outdoor Walk · 1.5 km
    3:28 PM · 25m · 141 kcal · avg 130 bpm · route