Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

22,690 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

Monday, September 7, 2026Day · 3 entries

  1. MON, SEP 7
    Woke 8:15 AM
    9h 06m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    2h 16m
    REM sleep
    64
    Readiness

Sunday, September 6, 2026Day

  1. SUN, SEP 6
    Woke 7:18 AM
    6h 00m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 13m
    REM sleep
    57
    Readiness

Saturday, September 5, 2026Day · 4 entries

  1. SAT, SEP 5
    Woke 8:20 AM
    7h 55m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 51m
    REM sleep
    74
    Readiness

Friday, September 4, 2026Day

  1. FRI, SEP 4
    Woke 7:48 AM
    5h 36m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 17m
    REM sleep
    66
    Readiness

Thursday, September 3, 2026Day · 4 entries

  1. Mayor
    Starbucks
    5:52 PM · Coffee Shop
    Georgetown, TX, United States
  2. Lowe’s
    4:36 PM · Hardware Store
    Georgetown, TX, United States
  3. Mayor
    Starbucks
    9:55 AM · Coffee Shop
    Georgetown, TX, United States
  4. THU, SEP 3
    Woke 8:38 AM
    5h 01m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    53m
    REM sleep
    58
    Readiness

Wednesday, September 2, 2026Day · 3 entries

  1. Mayor
    Starbucks
    11:07 AM · Coffee Shop
    Georgetown, TX, United States
  2. WED, SEP 2
    Woke 9:41 AM
    8h 06m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    2h 29m
    REM sleep
    82
    Readiness

Tuesday, September 1, 2026Day · 4 entries

  1. Mayor
    West Haven Pool
    10:05 AM · Swimming Pool
    Georgetown, TX, United States
  2. Mayor
    Starbucks
    9:52 AM · Coffee Shop
    Georgetown, TX, United States
  3. TUE, SEP 1
    Woke 8:10 AM
    3h 00m
    Total sleep
    43Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    32m
    REM sleep
    45
    Readiness

Monday, August 31, 2026Day

  1. MON, AUG 31
    Woke 7:29 AM
    5h 23m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 12m
    REM sleep
    80
    Readiness

Sunday, August 30, 2026Day · 4 entries

  1. Walk · 0.5 mi
    12:29 PM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    30m
    Avg HR
    88 bpm
    Energy
    83 kcal
  2. Mayor
    Starbucks
    9:03 AM · Coffee Shop
    Georgetown, TX, United States
  3. SUN, AUG 30
    Woke 6:44 AM
    4h 51m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    48m
    REM sleep
    69
    Readiness

Saturday, August 29, 2026Day · 3 entries

  1. SAT, AUG 29
    Woke 7:26 AM
    6h 11m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 32m
    REM sleep
    77
    Readiness

Friday, August 28, 2026Day · 2 entries

  1. FRI, AUG 28
    Woke 8:36 AM
    7h 11m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 30m
    REM sleep
    85
    Readiness

Thursday, August 27, 2026Day · 3 entries

  1. Mayor
    Starbucks
    7:52 PM · Coffee Shop
    Georgetown, TX, United States
  2. THU, AUG 27
    Woke 7:41 AM
    7h 18m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    1h 24m
    REM sleep
    80
    Readiness

Wednesday, August 26, 2026Day · 4 entries

  1. Walk · 0.2 mi
    5:25 PM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    23m
    Avg HR
    108 bpm
    Energy
    81 kcal
  2. Mayor
    Starbucks
    9:11 AM · Coffee Shop
    Georgetown, TX, United States
  3. WED, AUG 26
    Woke 8:29 AM
    7h 00m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 15m
    REM sleep
    84
    Readiness

Tuesday, August 25, 2026Day · 2 entries

  1. Starbucks
    7:41 PM · Coffee Shop
    Round Rock, TX, United States
  2. TUE, AUG 25
    Woke 7:58 AM
    7h 52m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    2h 08m
    REM sleep
    86
    Readiness

Monday, August 24, 2026Day

  1. MON, AUG 24
    Woke 7:30 AM
    4h 46m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 26m
    REM sleep
    69
    Readiness

Sunday, August 23, 2026Day · 4 entries

  1. H-E-B
    4:00 PM · Grocery Store
    Round Rock, TX, United States
  2. Mayor
    Starbucks
    3:48 PM · Coffee Shop
    Georgetown, TX, United States
  3. SUN, AUG 23
    Woke 11:13 AM
    7h 33m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 31m
    REM sleep
    82
    Readiness

Saturday, August 22, 2026Day · 9 entries

  1. SEA
    Seattle
    United States
    AUS
    Austin
    United States
    Date
    22 AUG 2026
    Route
    Seattle → Austin
    Journey
    Domestic
    Boarding pass
    SEA → AUS
    1,769
    mi flown
    Seat
    11FWindow
    Class
    Premium Economy
    SEAAUS220826
  2. SAT, AUG 22
    Woke 6:24 AM
    5h 42m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    1h 07m
    REM sleep
    68
    Readiness

Friday, August 21, 2026Day · 6 entries

  1. Walk · 1.1 mi
    11:51 PM · Walk
    Distance
    1.1 mi
    Duration
    35m
    Avg HR
    108 bpm
    Energy
    156 kcal
  2. FRI, AUG 21
    Woke 7:42 AM
    6h 30m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 42m
    REM sleep
    73
    Readiness

Thursday, August 20, 2026Day

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