Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

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Latest Starbucks · 12h ago📍 New York, NY⛅ 69°F🕒 10:44 PM🔋 40%

22,658 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

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Friday, August 28, 2026Day

  1. FRI, AUG 28
    Woke 8:36 AM
    7h 11m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 30m
    REM sleep
    85
    Readiness

Thursday, August 27, 2026Day · 3 entries

  1. Mayor
    Starbucks
    7:52 PM · Coffee Shop
    Georgetown, TX, United States
  3. THU, AUG 27
    Woke 7:41 AM
    7h 18m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    1h 24m
    REM sleep
    80
    Readiness

Wednesday, August 26, 2026Day · 4 entries

  2. Walk · 0.2 mi
    5:25 PM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    23m
    Avg HR
    108 bpm
    Energy
    81 kcal
  3. Mayor
    Starbucks
    9:11 AM · Coffee Shop
    Georgetown, TX, United States
  4. WED, AUG 26
    Woke 8:29 AM
    7h 00m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 15m
    REM sleep
    84
    Readiness

Tuesday, August 25, 2026Day · 2 entries

  1. Starbucks
    7:41 PM · Coffee Shop
    Round Rock, TX, United States
  2. TUE, AUG 25
    Woke 7:58 AM
    7h 52m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    2h 08m
    REM sleep
    86
    Readiness

Monday, August 24, 2026Day

  1. MON, AUG 24
    Woke 7:30 AM
    4h 46m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 26m
    REM sleep
    69
    Readiness

Sunday, August 23, 2026Day · 4 entries

  2. H-E-B
    4:00 PM · Grocery Store
    Round Rock, TX, United States
  3. Mayor
    Starbucks
    3:48 PM · Coffee Shop
    Georgetown, TX, United States
  4. SUN, AUG 23
    Woke 11:13 AM
    7h 33m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 31m
    REM sleep
    82
    Readiness

Saturday, August 22, 2026Day · 9 entries

  5. Flight DL
    SEA
    Seattle
    United States
    AUS
    Austin
    United States
    Date
    22 AUG 2026
    Route
    Seattle → Austin
    Journey
    Domestic
    Boarding pass
    SEA → AUS
    1,769
    mi flown
    SEAAUS220826
  9. SAT, AUG 22
    Woke 6:24 AM
    5h 42m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    27m
    Deep sleep
    1h 07m
    REM sleep
    68
    Readiness

Friday, August 21, 2026Day · 6 entries

  4. Walk · 1.1 mi
    11:51 PM · Walk
    Distance
    1.1 mi
    Duration
    35m
    Avg HR
    108 bpm
    Energy
    156 kcal
  6. FRI, AUG 21
    Woke 7:42 AM
    6h 30m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 42m
    REM sleep
    73
    Readiness

Thursday, August 20, 2026Day · 3 entries

  3. THU, AUG 20
    Woke 6:09 AM
    8h 10m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 58m
    REM sleep
    73
    Readiness

Wednesday, August 19, 2026Day

  1. WED, AUG 19
    Woke 4:30 AM
    5h 26m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 14m
    REM sleep
    59
    Readiness

Tuesday, August 18, 2026Day · 3 entries

  1. Dog Camp
    9:51 AM · Other Great Outdoors
    Juneau, AK, United States
  2. AJ Dock
    7:29 AM · Harbor or Marina
    Juneau, AK, United States
  3. TUE, AUG 18
    Woke 5:31 AM
    5h 56m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    20m
    Deep sleep
    34m
    REM sleep
    67
    Readiness

Monday, August 17, 2026Day · 2 entries

  1. Sitka
    2:46 PM · City
    AK, United States
  2. MON, AUG 17
    Woke 5:32 AM
    4h 18m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 06m
    REM sleep
    61
    Readiness

Sunday, August 16, 2026Day

  1. SUN, AUG 16
    Woke 7:04 AM
    7h 46m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    2h 17m
    REM sleep
    73
    Readiness

Saturday, August 15, 2026Day · 5 entries

  2. Pier 66
    10:11 AM · Pier
    Seattle, WA, United States
  4. SAT, AUG 15
    Woke 6:18 AM
    6h 33m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    1h 04m
    REM sleep
    62
    Readiness
  5. CruiseNorwegian Cruise Line
    Norwegian Bliss
    7-night Alaska · round trip from Seattle
    1. Seattle
    2. Dawes Glacier
    3. Juneau
    4. Ketchikan
    5. Seattle
    Sails
    15 AUG 2026
    Returns
    22 AUG 2026
    Stateroom
    Mini-Suite
    Ship ticket
    SEA ⇄ ALA
    7
    Nights at sea
    3 ports
    NORALA150826

Friday, August 14, 2026Day · 15 entries

  3. Shiro's Sushi
    4:53 PM · Sushi Restaurant
    Seattle, WA, United States
  5. Turkish Delight
    3:05 PM · Mediterranean Restaurant
    Seattle, WA, United States
  6. Starbucks
    3:05 PM · Coffee Shop
    Seattle, WA, United States
  7. Target
    2:17 PM · Big Box Store
    Seattle, WA, United States
  9. Walk · 0.9 mi
    3:49 PM · Walk · GPS route
    Distance
    0.9 mi
    Duration
    54m
    Avg HR
    99 bpm
    Energy
    185 kcal
  11. Walk · 0.6 mi
    2:55 PM · Walk · GPS route
    Distance
    0.6 mi
    Duration
    23m
    Avg HR
    97 bpm
    Energy
    91 kcal
  13. Walk · 0.3 mi
    2:31 PM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    11m
    Avg HR
    96 bpm
    Energy
    43 kcal

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