Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 14h ago📍 New York, NY☁️ 62°F🕒 12:02 AM🔋 22%

22,674 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

EverythingCheckinsFlightsCruisesWorkoutsSleepProjectsPosts

Friday, May 29, 2026Day

  1. Walk
    2:59 AM · Walk
    Duration
    22m
    Avg HR
    95 bpm
    Energy
    40 kcal

Thursday, May 28, 2026Day · 7 entries

  2. Walk · 0.4 mi
    6:58 PM · Walk · GPS route
    Distance
    0.4 mi
    Duration
    45m
    Avg HR
    106 bpm
    Energy
    194 kcal
  5. Kéet Plaza
    9:17 AM · Outdoor Sculpture
    Hoonah, AK, United States
  7. THU, MAY 28
    Woke 8:35 AM
    7h 36m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 53m
    REM sleep
    73
    Readiness

Wednesday, May 27, 2026Day

  1. WED, MAY 27
    Woke 7:39 AM
    5h 26m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 28m
    REM sleep
    64
    Readiness

Tuesday, May 26, 2026Day · 3 entries

  3. TUE, MAY 26
    Woke 7:46 AM
    6h 20m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 18m
    REM sleep
    56
    Readiness

Monday, May 25, 2026Day · 3 entries

  3. MON, MAY 25
    Woke 7:48 AM
    7h 06m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    1h 30m
    REM sleep
    64
    Readiness

Sunday, May 24, 2026Day

  1. SUN, MAY 24
    Woke 7:31 AM
    8h 12m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    2h 21m
    REM sleep
    72
    Readiness

Saturday, May 23, 2026Day · 2 entries

  1. SAT, MAY 23
    Woke 6:00 AM
    3h 39m
    Total sleep
    55Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    39m
    REM sleep
    51
    Readiness
  2. CruiseNorwegian Cruise Line
    Norwegian Bliss
    7-night Alaska · round trip from Seattle
    1. Day 1Seattle4:00 pm
    2. Day 2At sea
    3. Day 3Sitka10:00 am – 6:00 pm
    4. Day 4Endicott Arm & Dawes Glacier1:31 pm
    5. Day 4Juneau6:30 am – 1:30 pm
    6. Day 5Icy Strait Point6:00 am – 3:00 pm
    7. Day 6Ketchikan6:00 am – 1:15 pm
    8. Day 7Victoria, BC8:00 pm – 11:59 pm
    9. Day 8Seattle7:00 am
    Sails
    23 MAY 2026
    Returns
    30 MAY 2026
    Stateroom
    Inside
    Ship ticket
    SEA ⇄ ALA
    7
    Nights at sea
    6 ports
    NORALA230526

Friday, May 22, 2026Day · 3 entries

  1. Starbucks
    9:48 PM · Coffee Shop
    Victoria, BC, Canada
  3. FRI, MAY 22
    Woke 7:17 AM
    6h 22m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 09m
    REM sleep
    70
    Readiness

Thursday, May 21, 2026Day · 3 entries

  1. Hecate Strait
    8:01 PM · Harbor or Marina
    Skeena-Queen Charlotte, BC, Canada
  3. THU, MAY 21
    Woke 7:09 AM
    4h 13m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 10m
    REM sleep
    61
    Readiness

Wednesday, May 20, 2026Day · 2 entries

  2. WED, MAY 20
    Woke 7:04 AM
    9h 02m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    2h 56m
    REM sleep
    80
    Readiness

Tuesday, May 19, 2026Day · 6 entries

  6. TUE, MAY 19
    Woke 5:19 AM
    4h 20m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    58m
    REM sleep
    60
    Readiness

Monday, May 18, 2026Day · 2 entries

  2. MON, MAY 18
    Woke 7:14 AM
    5h 36m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    18m
    Deep sleep
    1h 22m
    REM sleep
    70
    Readiness

Sunday, May 17, 2026Day

  1. SUN, MAY 17
    Woke 5:41 AM
    6h 09m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    28m
    Deep sleep
    1h 44m
    REM sleep
    66
    Readiness

Saturday, May 16, 2026Day · 9 entries

  4. Pier 66
    8:47 AM · Pier
    Seattle, WA, United States
  6. Mayor
    Moore Hotel
    7:30 AM · Hotel
    Seattle, WA, United States
  7. Moore Theatre
    7:30 AM · Performing Arts Venue
    Seattle, WA, United States
  8. SAT, MAY 16
    Woke 7:18 AM
    8h 26m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    2h 32m
    REM sleep
    84
    Readiness
  9. CruiseNorwegian Cruise Line
    Norwegian Bliss
    7-night Alaska · round trip from Seattle
    1. Day 1Seattle4:00 pm
    2. Day 2At sea
    3. Day 3Sitka10:00 am – 6:00 pm
    4. Day 4Endicott Arm & Dawes Glacier1:31 pm
    5. Day 4Juneau6:30 am – 1:30 pm
    6. Day 5Icy Strait Point6:00 am – 3:00 pm
    7. Day 6Ketchikan6:00 am – 1:15 pm
    8. Day 7Victoria, BC8:00 pm – 11:59 pm
    9. Day 8Seattle7:00 am
    Sails
    16 MAY 2026
    Returns
    23 MAY 2026
    Stateroom
    Inside
    Ship ticket
    SEA ⇄ ALA
    7
    Nights at sea
    6 ports
    NORALA160526

Friday, May 15, 2026Day · 12 entries

  1. Starbucks
    5:00 PM · Coffee Shop
    Seattle, WA, United States
  3. Starbucks
    4:29 PM · Coffee Shop
    Seattle, WA, United States
  4. FRI, MAY 15
    Woke 3:28 PM
    3h 08m
    Total sleep
    41Sleep score
    Awake REM Light Deep
    23m
    Deep sleep
    31m
    REM sleep
    52
    Readiness
  5. AUS
    Austin
    United States
    SEA
    Seattle
    United States
    Date
    15 MAY 2026
    Route
    Austin → Seattle
    Journey
    Domestic
    Boarding pass
    AUS → SEA
    1,769
    mi flown
    AUSSEA150526
  6. Mayor
    Moore Hotel
    9:42 AM · Hotel
    Seattle, WA, United States
  8. Moore Theatre
    9:39 AM · Performing Arts Venue
    Seattle, WA, United States
  12. Starbucks
    4:14 AM · Coffee Shop
    Austin, TX, United States

Thursday, May 14, 2026Day · 2 entries

  2. THU, MAY 14
    Woke 5:46 AM
    3h 32m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    34m
    Deep sleep
    28m
    REM sleep
    60
    Readiness

Wednesday, May 13, 2026Day · 2 entries

  1. Mayor
    Starbucks
    11:37 AM · Coffee Shop
    Georgetown, TX, United States

Older →