Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

22,658 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

Thursday, April 23, 2026Day

  1. THU, APR 23
    Woke 5:44 AM
    4h 08m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    43m
    REM sleep
    66
    Readiness

Wednesday, April 22, 2026Day · 2 entries

  1. Mayor
    Starbucks
    1:46 PM · Coffee Shop
    Georgetown, TX, United States
  2. WED, APR 22
    Woke 7:53 AM
    8h 56m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 44m
    REM sleep
    88
    Readiness

Tuesday, April 21, 2026Day · 5 entries

  1. Mayor
    Starbucks
    6:01 AM · Coffee Shop
    Georgetown, TX, United States
  2. Walk · 0.9 mi
    5:54 AM · Walk · GPS route
    Distance
    0.9 mi
    Duration
    20m
    Avg HR
    91 bpm
    Energy
    39 kcal
  3. TUE, APR 21
    Woke 5:46 AM
    4h 55m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 12m
    REM sleep
    77
    Readiness

Monday, April 20, 2026Day · 3 entries

  1. Starbucks
    8:39 AM · Coffee Shop
    Round Rock, TX, United States
  2. MON, APR 20
    Woke 7:30 AM
    6h 01m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 41m
    REM sleep
    85
    Readiness

Sunday, April 19, 2026Day

  1. SUN, APR 19
    Woke 7:54 AM
    6h 29m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 33m
    REM sleep
    83
    Readiness

Saturday, April 18, 2026Day

  1. SAT, APR 18
    Woke 8:01 AM
    7h 30m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    2h 10m
    REM sleep
    91
    Readiness

Friday, April 17, 2026Day · 3 entries

  1. Mayor
    Starbucks
    8:26 PM · Coffee Shop
    Georgetown, TX, United States
  2. Mayor
    Starbucks
    6:04 AM · Coffee Shop
    Georgetown, TX, United States
  3. FRI, APR 17
    Woke 5:52 AM
    4h 34m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    50m
    REM sleep
    74
    Readiness

Thursday, April 16, 2026Day · 3 entries

  1. THU, APR 16
    Woke 5:29 AM
    5h 16m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    59m
    REM sleep
    86
    Readiness

Wednesday, April 15, 2026Day

  1. WED, APR 15
    Woke 7:00 AM
    6h 50m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 37m
    REM sleep
    84
    Readiness

Tuesday, April 14, 2026Day · 2 entries

  1. Mayor
    Starbucks
    8:13 AM · Coffee Shop
    Georgetown, TX, United States
  2. TUE, APR 14
    Woke 7:19 AM
    7h 51m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 57m
    REM sleep
    90
    Readiness

Monday, April 13, 2026Day · 3 entries

  1. Mayor
    Starbucks
    8:45 AM · Coffee Shop
    Georgetown, TX, United States
  2. MON, APR 13
    Woke 7:49 AM
    6h 18m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    1h 43m
    REM sleep
    79
    Readiness

Sunday, April 12, 2026Day · 3 entries

  1. Mayor
    Starbucks
    8:51 PM · Coffee Shop
    Georgetown, TX, United States
  2. Mayor
    Starbucks
    7:45 AM · Coffee Shop
    Georgetown, TX, United States
  3. SUN, APR 12
    Woke 6:31 AM
    6h 26m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 27m
    REM sleep
    77
    Readiness

Saturday, April 11, 2026Day · 3 entries

  1. Starbucks
    2:55 PM · Coffee Shop
    Austin, TX, United States
  2. SAT, APR 11
    Woke 6:08 AM
    5h 56m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 37m
    REM sleep
    73
    Readiness

Thursday, April 9, 2026Day · 2 entries

  1. Walk · 0.5 mi
    10:58 AM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    18m
    Avg HR
    101 bpm
    Energy
    83 kcal
  2. THU, APR 9
    Woke 9:09 AM
    7h 25m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 20m
    REM sleep
    78
    Readiness

Wednesday, April 8, 2026Day · 8 entries

  1. Walk · 6.8 mi
    7:12 PM · Walk · GPS route
    Distance
    6.9 mi
    Duration
    28m
    Avg HR
    106 bpm
    Energy
    158 kcal
  2. Coxen Hole
    11:52 AM · City
    Islas de la Bahía, Honduras
  3. Mayan Eden
    11:42 AM · Other Great Outdoors
    Honduras
  4. Walk · 0.3 mi
    10:00 AM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    11m
    Avg HR
    104 bpm
    Energy
    54 kcal
  5. WED, APR 8
    Woke 6:33 AM
    8h 24m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 58m
    REM sleep
    78
    Readiness

Tuesday, April 7, 2026Day

  1. TUE, APR 7
    Woke 7:13 AM
    6h 34m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    50m
    REM sleep
    75
    Readiness

Monday, April 6, 2026Day · 3 entries

  1. Walk · 0.7 mi
    9:42 AM · Walk · GPS route
    Distance
    0.7 mi
    Duration
    27m
    Avg HR
    103 bpm
    Energy
    133 kcal
  2. MON, APR 6
    Woke 6:41 AM
    5h 53m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 16m
    REM sleep
    60
    Readiness

Sunday, April 5, 2026Day

  1. SUN, APR 5
    Woke 7:30 AM
    8h 44m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 43m
    REM sleep
    73
    Readiness

Saturday, April 4, 2026Day · 8 entries

  1. McDonald's
    8:02 AM · Fast Food Restaurant
    Friendswood, TX, United States
  2. CruiseNorwegian Cruise Line
    Norwegian Viva
    7-night Caribbean · round trip from Galveston
    1. Galveston
    2. Harvest Caye
    3. Cozumel
    4. Roatan
    5. Galveston
    Sails
    04 APR 2026
    Returns
    11 APR 2026
    Stateroom
    Balcony
    Ship ticket
    GAL ⇄ CAR
    7
    Nights at sea
    3 ports
    NORCAR040426
  3. Buc-ee's
    6:37 AM · Fuel Station
    Waller, TX, United States
  4. Starbucks
    4:51 AM · Coffee Shop
    Elgin, TX, United States

Friday, April 3, 2026Day · 6 entries

  1. Mayor
    Starbucks
    6:46 PM · Coffee Shop
    Georgetown, TX, United States
  2. Mayor
    Starbucks
    4:32 PM · Coffee Shop
    Georgetown, TX, United States
  3. ORD
    Chicago
    United States
    AUS
    Austin
    United States
    Date
    03 APR 2026
    Route
    Chicago → Austin
    Journey
    Domestic
    Boarding pass
    ORD → AUS
    978
    mi flown
    ORDAUS030426

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