Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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Sunday, February 1, 2026Day

  1. SUN, FEB 1
    Woke 7:59 AM
    6h 56m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    1h 54m
    REM sleep
    84
    Readiness

Saturday, January 31, 2026Day

  1. SAT, JAN 31
    Woke 7:46 AM
    6h 24m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 37m
    REM sleep
    84
    Readiness

Friday, January 30, 2026Day

  1. FRI, JAN 30
    Woke 6:15 AM
    5h 07m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 26m
    REM sleep
    69
    Readiness

Thursday, January 29, 2026Day

  1. THU, JAN 29
    Woke 6:49 AM
    7h 11m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    1h 19m
    REM sleep
    84
    Readiness

Wednesday, January 28, 2026Day

  1. WED, JAN 28
    Woke 8:20 AM
    7h 00m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 52m
    REM sleep
    84
    Readiness

Tuesday, January 27, 2026Day

  1. TUE, JAN 27
    Woke 8:09 AM
    4h 15m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 08m
    REM sleep
    67
    Readiness

Monday, January 26, 2026Day

  1. MON, JAN 26
    Woke 7:40 AM
    10h 40m
    Total sleep
    95Sleep score
    Awake REM Light Deep
    1h 28m
    Deep sleep
    2h 44m
    REM sleep
    96
    Readiness

Sunday, January 25, 2026Day

  1. SUN, JAN 25
    Woke 8:08 AM
    5h 10m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    1h 20m
    REM sleep
    80
    Readiness

Saturday, January 24, 2026Day

  1. SAT, JAN 24
    Woke 5:48 PM
    Apple Health
    1h 36m
    Total sleep
    Awake REM Light Deep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Friday, January 9, 2026Day

  1. FRI, JAN 9
    —
    Total sleep
    33Sleep score
    —
    Deep sleep
    —
    REM sleep
    44
    Readiness

Monday, January 5, 2026Day

  1. MON, JAN 5
    Woke 3:57 AM
    3h 44m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    55m
    REM sleep
    44
    Readiness

Sunday, January 4, 2026Day

  1. SUN, JAN 4
    Woke 7:47 AM
    4h 36m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 18m
    REM sleep
    75
    Readiness

Thursday, January 1, 2026Day

  1. THU, JAN 1
    Woke 9:08 AM
    5h 52m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 28m
    REM sleep
    80
    Readiness

Sunday, December 28, 2025Day

  1. SUN, DEC 28
    —
    Total sleep
    29Sleep score
    —
    Deep sleep
    —
    REM sleep
    30
    Readiness

Saturday, December 27, 2025Day

  1. SAT, DEC 27
    Woke 5:52 AM
    4h 09m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    42m
    REM sleep
    58
    Readiness

Monday, December 22, 2025Day

  1. MON, DEC 22
    Woke 7:22 AM
    8h 25m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    2h 10m
    REM sleep
    76
    Readiness

Sunday, December 21, 2025Day

  1. SUN, DEC 21
    Woke 7:10 AM
    7h 20m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    34m
    Deep sleep
    1h 49m
    REM sleep
    74
    Readiness

Saturday, December 20, 2025Day

  1. SAT, DEC 20
    —
    Total sleep
    46Sleep score
    —
    Deep sleep
    —
    REM sleep
    30
    Readiness

Wednesday, December 10, 2025Day

  1. WED, DEC 10
    Woke 7:09 AM
    7h 30m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 59m
    REM sleep
    88
    Readiness

Tuesday, December 9, 2025Day

  1. TUE, DEC 9
    Woke 5:59 AM
    4h 14m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    52m
    REM sleep
    66
    Readiness

Thursday, December 4, 2025Day

  1. THU, DEC 4
    Woke 7:13 AM
    5h 39m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 13m
    REM sleep
    70
    Readiness

Wednesday, December 3, 2025Day

  1. WED, DEC 3
    Woke 8:10 AM
    7h 02m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 53m
    REM sleep
    81
    Readiness

Tuesday, December 2, 2025Day

  1. TUE, DEC 2
    Woke 8:17 AM
    5h 47m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 06m
    REM sleep
    71
    Readiness

Monday, December 1, 2025Day

  1. MON, DEC 1
    Woke 7:42 AM
    6h 26m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 32m
    REM sleep
    79
    Readiness

Sunday, November 30, 2025Day

  1. SUN, NOV 30
    Woke 9:45 AM
    9h 15m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    2h 15m
    REM sleep
    78
    Readiness

Saturday, November 29, 2025Day

  1. SAT, NOV 29
    Woke 7:17 AM
    6h 04m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    50m
    REM sleep
    68
    Readiness

Tuesday, November 25, 2025Day

  1. TUE, NOV 25
    Woke 7:20 AM
    5h 23m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 05m
    REM sleep
    62
    Readiness

Monday, November 24, 2025Day

  1. MON, NOV 24
    Woke 6:57 AM
    6h 38m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    2h 08m
    REM sleep
    71
    Readiness

Sunday, November 23, 2025Day

  1. SUN, NOV 23
    Woke 7:03 AM
    5h 42m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    54m
    REM sleep
    71
    Readiness

Saturday, November 22, 2025Day

  1. SAT, NOV 22
    Woke 7:11 AM
    5h 23m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 03m
    REM sleep
    68
    Readiness

Friday, November 21, 2025Day

  1. FRI, NOV 21
    Woke 5:49 AM
    3h 47m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    48m
    REM sleep
    57
    Readiness

Thursday, November 20, 2025Day

  1. THU, NOV 20
    Woke 6:10 AM
    4h 42m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    1h 24m
    REM sleep
    66
    Readiness

Wednesday, November 19, 2025Day

  1. WED, NOV 19
    Woke 6:01 AM
    5h 47m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 45m
    REM sleep
    76
    Readiness

Tuesday, November 18, 2025Day

  1. TUE, NOV 18
    Woke 6:14 AM
    4h 13m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 07m
    REM sleep
    67
    Readiness

Monday, November 17, 2025Day

  1. MON, NOV 17
    Woke 7:25 AM
    6h 52m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 28m
    REM sleep
    76
    Readiness

Sunday, November 16, 2025Day

  1. SUN, NOV 16
    Woke 7:02 AM
    5h 22m
    Total sleep
    50Sleep score
    Awake REM Light Deep
    8m
    Deep sleep
    31m
    REM sleep
    26
    Readiness

Saturday, November 15, 2025Day

  1. SAT, NOV 15
    Woke 7:28 AM
    5h 17m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 04m
    REM sleep
    40
    Readiness

Friday, November 14, 2025Day

  1. FRI, NOV 14
    Woke 7:42 AM
    6h 10m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 51m
    REM sleep
    72
    Readiness

Thursday, November 13, 2025Day

  1. THU, NOV 13
    Woke 4:47 AM
    3h 55m
    Total sleep
    56Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    42m
    REM sleep
    58
    Readiness

Wednesday, November 12, 2025Day

  1. WED, NOV 12
    Woke 7:12 AM
    7h 47m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 04m
    REM sleep
    90
    Readiness

Saturday, November 8, 2025Day

  1. SAT, NOV 8
    Woke 7:49 AM
    7h 41m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 54m
    REM sleep
    84
    Readiness

Friday, November 7, 2025Day

  1. FRI, NOV 7
    Woke 6:41 AM
    6h 05m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 35m
    REM sleep
    80
    Readiness

Thursday, November 6, 2025Day

  1. THU, NOV 6
    Woke 6:41 AM
    7h 18m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 46m
    REM sleep
    67
    Readiness

Wednesday, November 5, 2025Day

  1. WED, NOV 5
    Woke 6:13 AM
    7h 12m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 37m
    REM sleep
    86
    Readiness

Tuesday, November 4, 2025Day

  1. TUE, NOV 4
    Woke 7:04 AM
    8h 24m
    Total sleep
    96Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 07m
    REM sleep
    85
    Readiness

Monday, November 3, 2025Day

  1. MON, NOV 3
    Woke 6:54 AM
    7h 30m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 39m
    REM sleep
    80
    Readiness

Sunday, November 2, 2025Day

  1. SUN, NOV 2
    Woke 7:38 AM
    8h 03m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    1h 39m
    REM sleep
    83
    Readiness

Saturday, November 1, 2025Day

  1. SAT, NOV 1
    Woke 6:37 AM
    6h 13m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 36m
    REM sleep
    73
    Readiness

Friday, October 31, 2025Day

  1. FRI, OCT 31
    Woke 6:50 AM
    6h 49m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 40m
    REM sleep
    85
    Readiness

Thursday, October 30, 2025Day

  1. THU, OCT 30
    Woke 6:01 AM
    3h 24m
    Total sleep
    55Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    37m
    REM sleep
    63
    Readiness

Wednesday, October 29, 2025Day

  1. WED, OCT 29
    Woke 8:02 AM
    7h 33m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 47m
    REM sleep
    92
    Readiness

Tuesday, October 28, 2025Day

  1. TUE, OCT 28
    Woke 7:06 AM
    6h 14m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 40m
    REM sleep
    83
    Readiness

Monday, October 27, 2025Day

  1. MON, OCT 27
    Woke 7:44 AM
    7h 56m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    2h 01m
    REM sleep
    86
    Readiness

Sunday, October 26, 2025Day

  1. SUN, OCT 26
    Woke 7:52 AM
    6h 12m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 36m
    REM sleep
    73
    Readiness

Saturday, October 25, 2025Day

  1. SAT, OCT 25
    Woke 11:03 AM
    9h 10m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    2h 08m
    REM sleep
    92
    Readiness

Friday, October 24, 2025Day

  1. FRI, OCT 24
    Woke 7:03 AM
    6h 49m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 44m
    REM sleep
    83
    Readiness

Thursday, October 23, 2025Day

  1. THU, OCT 23
    Woke 6:47 AM
    6h 04m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    1h 32m
    REM sleep
    83
    Readiness

Wednesday, October 22, 2025Day

  1. WED, OCT 22
    Woke 8:18 AM
    6h 06m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    1h 34m
    REM sleep
    83
    Readiness

Tuesday, October 21, 2025Day

  1. TUE, OCT 21
    Woke 6:54 AM
    5h 36m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 23m
    REM sleep
    83
    Readiness

Monday, October 20, 2025Day

  1. MON, OCT 20
    Woke 6:57 AM
    7h 33m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    2h 10m
    REM sleep
    87
    Readiness

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