Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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Sunday, October 19, 2025Day

  1. SUN, OCT 19
    Woke 7:39 AM
    6h 33m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 56m
    REM sleep
    85
    Readiness

Saturday, October 18, 2025Day

  1. SAT, OCT 18
    Woke 7:52 AM
    8h 42m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 53m
    REM sleep
    83
    Readiness

Thursday, October 16, 2025Day

  1. THU, OCT 16
    Woke 6:31 AM
    6h 11m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 19m
    REM sleep
    81
    Readiness

Wednesday, October 15, 2025Day

  1. WED, OCT 15
    Woke 7:39 AM
    6h 29m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    1h 16m
    REM sleep
    74
    Readiness

Tuesday, October 14, 2025Day

  1. TUE, OCT 14
    Woke 7:06 AM
    5h 26m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 47m
    REM sleep
    66
    Readiness

Sunday, October 12, 2025Day

  1. SUN, OCT 12
    Woke 8:02 AM
    6h 49m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    1h 31m
    REM sleep
    82
    Readiness

Saturday, October 11, 2025Day

  1. SAT, OCT 11
    Woke 7:07 AM
    6h 43m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 32m
    REM sleep
    78
    Readiness

Friday, October 10, 2025Day

  1. FRI, OCT 10
    Woke 6:49 AM
    5h 30m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    31m
    REM sleep
    69
    Readiness

Thursday, October 9, 2025Day

  1. THU, OCT 9
    Woke 7:01 AM
    4h 33m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 01m
    REM sleep
    67
    Readiness

Wednesday, October 8, 2025Day

  1. WED, OCT 8
    Woke 8:04 AM
    7h 30m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 36m
    REM sleep
    84
    Readiness

Monday, October 6, 2025Day

  1. MON, OCT 6
    Woke 8:02 AM
    8h 47m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 28m
    Deep sleep
    2h 03m
    REM sleep
    87
    Readiness

Sunday, October 5, 2025Day

  1. SUN, OCT 5
    Woke 7:03 AM
    3h 49m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    47m
    REM sleep
    63
    Readiness

Saturday, October 4, 2025Day

  1. SAT, OCT 4
    Woke 7:27 AM
    5h 42m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 24m
    REM sleep
    67
    Readiness

Friday, October 3, 2025Day

  1. FRI, OCT 3
    Woke 7:59 AM
    4h 47m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 00m
    REM sleep
    73
    Readiness

Thursday, October 2, 2025Day

  1. THU, OCT 2
    Woke 7:20 AM
    7h 23m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 57m
    REM sleep
    86
    Readiness

Wednesday, October 1, 2025Day

  1. WED, OCT 1
    Woke 8:44 AM
    4h 56m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    53m
    REM sleep
    68
    Readiness

Friday, September 26, 2025Day

  1. FRI, SEP 26
    Woke 8:58 AM
    5h 37m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 02m
    REM sleep
    67
    Readiness

Thursday, September 25, 2025Day

  1. THU, SEP 25
    Woke 6:56 AM
    5h 48m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 09m
    REM sleep
    75
    Readiness

Wednesday, September 24, 2025Day

  1. WED, SEP 24
    Woke 6:57 AM
    4h 10m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 07m
    REM sleep
    68
    Readiness

Tuesday, September 23, 2025Day

  1. TUE, SEP 23
    Woke 6:49 AM
    6h 26m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 06m
    REM sleep
    81
    Readiness

Monday, September 22, 2025Day

  1. MON, SEP 22
    Woke 5:55 AM
    4h 11m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 12m
    REM sleep
    65
    Readiness

Sunday, September 21, 2025Day

  1. SUN, SEP 21
    Woke 7:49 AM
    6h 46m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 15m
    REM sleep
    85
    Readiness

Friday, September 19, 2025Day

  1. FRI, SEP 19
    Woke 5:29 AM
    6h 15m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 07m
    REM sleep
    83
    Readiness

Thursday, September 18, 2025Day

  1. THU, SEP 18
    Woke 7:06 AM
    4h 54m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 24m
    REM sleep
    81
    Readiness

Wednesday, September 17, 2025Day

  1. WED, SEP 17
    Woke 7:19 AM
    4h 01m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    55m
    REM sleep
    66
    Readiness

Tuesday, September 16, 2025Day

  1. TUE, SEP 16
    Woke 7:53 AM
    8h 12m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 46m
    REM sleep
    90
    Readiness

Monday, September 15, 2025Day

  1. MON, SEP 15
    Woke 6:39 AM
    4h 42m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 07m
    REM sleep
    70
    Readiness

Sunday, September 14, 2025Day

  1. SUN, SEP 14
    Woke 7:25 AM
    7h 47m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 30m
    REM sleep
    84
    Readiness

Saturday, September 13, 2025Day

  1. SAT, SEP 13
    Woke 7:22 AM
    6h 16m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 50m
    REM sleep
    78
    Readiness

Friday, September 12, 2025Day

  1. FRI, SEP 12
    Woke 7:40 AM
    4h 52m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 12m
    REM sleep
    73
    Readiness

Thursday, September 11, 2025Day

  1. THU, SEP 11
    Woke 7:07 AM
    5h 39m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 17m
    REM sleep
    74
    Readiness

Wednesday, September 10, 2025Day

  1. WED, SEP 10
    Woke 7:41 AM
    5h 30m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 22m
    REM sleep
    68
    Readiness

Tuesday, September 9, 2025Day

  1. TUE, SEP 9
    Woke 5:30 AM
    3h 31m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    50m
    REM sleep
    58
    Readiness

Monday, September 8, 2025Day

  1. MON, SEP 8
    Woke 6:27 AM
    5h 22m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 17m
    REM sleep
    67
    Readiness

Friday, September 5, 2025Day

  1. FRI, SEP 5
    Woke 6:28 AM
    4h 29m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 23m
    REM sleep
    71
    Readiness

Thursday, September 4, 2025Day

  1. THU, SEP 4
    Woke 6:15 AM
    3h 27m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    55m
    REM sleep
    59
    Readiness

Wednesday, September 3, 2025Day

  1. WED, SEP 3
    Woke 7:58 AM
    6h 09m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    50m
    REM sleep
    78
    Readiness

Tuesday, September 2, 2025Day

  1. TUE, SEP 2
    Woke 3:31 AM
    4h 44m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    1h 05m
    REM sleep
    70
    Readiness

Sunday, August 31, 2025Day

  1. SUN, AUG 31
    Woke 8:22 AM
    6h 58m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 19m
    REM sleep
    78
    Readiness

Saturday, August 30, 2025Day

  1. SAT, AUG 30
    Woke 8:24 AM
    4h 54m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 30m
    REM sleep
    70
    Readiness

Friday, August 29, 2025Day

  1. FRI, AUG 29
    Woke 7:22 AM
    6h 37m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 21m
    REM sleep
    77
    Readiness

Thursday, August 28, 2025Day

  1. THU, AUG 28
    Woke 5:35 AM
    4h 57m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 02m
    REM sleep
    69
    Readiness

Wednesday, August 27, 2025Day

  1. WED, AUG 27
    Woke 7:33 AM
    7h 19m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 25m
    REM sleep
    80
    Readiness

Monday, August 25, 2025Day

  1. MON, AUG 25
    Woke 8:37 AM
    4h 28m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 06m
    REM sleep
    73
    Readiness

Sunday, August 24, 2025Day

  1. SUN, AUG 24
    Woke 10:30 AM
    9h 39m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    1h 48m
    REM sleep
    81
    Readiness

Saturday, August 23, 2025Day

  1. SAT, AUG 23
    Woke 6:56 AM
    7h 29m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 39m
    REM sleep
    83
    Readiness

Friday, August 22, 2025Day

  1. FRI, AUG 22
    Woke 7:15 AM
    4h 32m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    43m
    REM sleep
    69
    Readiness

Thursday, August 21, 2025Day

  1. THU, AUG 21
    Woke 7:03 AM
    7h 21m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 45m
    REM sleep
    80
    Readiness

Wednesday, August 20, 2025Day

  1. WED, AUG 20
    Woke 7:25 AM
    6h 07m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    56m
    REM sleep
    72
    Readiness

Tuesday, August 19, 2025Day

  1. TUE, AUG 19
    Woke 5:30 AM
    5h 53m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 22m
    REM sleep
    78
    Readiness

Monday, August 18, 2025Day

  1. MON, AUG 18
    Woke 7:16 AM
    5h 35m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 20m
    REM sleep
    68
    Readiness

Sunday, August 17, 2025Day

  1. SUN, AUG 17
    Woke 8:02 AM
    4h 41m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    57m
    REM sleep
    63
    Readiness

Saturday, August 16, 2025Day

  1. SAT, AUG 16
    Woke 7:05 AM
    7h 05m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 40m
    REM sleep
    85
    Readiness

Monday, August 11, 2025Day

  1. MON, AUG 11
    Woke 6:58 AM
    7h 02m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 45m
    REM sleep
    78
    Readiness

Sunday, August 10, 2025Day

  1. SUN, AUG 10
    Woke 8:59 AM
    7h 19m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 21m
    REM sleep
    81
    Readiness

Saturday, August 9, 2025Day

  1. SAT, AUG 9
    Woke 7:31 AM
    6h 57m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    1h 15m
    REM sleep
    79
    Readiness

Friday, August 8, 2025Day

  1. FRI, AUG 8
    Woke 7:03 AM
    3h 18m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    51m
    REM sleep
    65
    Readiness

Thursday, August 7, 2025Day

  1. THU, AUG 7
    Woke 5:19 AM
    6h 20m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 42m
    REM sleep
    83
    Readiness

Wednesday, August 6, 2025Day

  1. WED, AUG 6
    Woke 5:40 AM
    4h 29m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    51m
    REM sleep
    65
    Readiness

Tuesday, August 5, 2025Day

  1. TUE, AUG 5
    Woke 5:59 AM
    7h 39m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 31m
    REM sleep
    90
    Readiness

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