Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 25h ago📍 Forest Hills, NY☁️ 71°F🕒 9:58 AM🔋 45%

22,657 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

EverythingCheckinsFlightsCruisesWorkoutsSleepProjectsPosts

Friday, August 1, 2025Day

  1. FRI, AUG 1
    Woke 7:08 AM
    6h 27m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 33m
    REM sleep
    80
    Readiness

Thursday, July 31, 2025Day

  1. THU, JUL 31
    Woke 6:48 AM
    4h 51m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 33m
    REM sleep
    75
    Readiness

Wednesday, July 30, 2025Day

  1. WED, JUL 30
    Woke 7:02 AM
    6h 47m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 26m
    REM sleep
    81
    Readiness

Tuesday, July 29, 2025Day

  1. TUE, JUL 29
    Woke 6:58 AM
    5h 45m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 14m
    REM sleep
    77
    Readiness

Monday, July 28, 2025Day

  1. MON, JUL 28
    Woke 7:00 AM
    4h 51m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 06m
    REM sleep
    72
    Readiness

Sunday, July 27, 2025Day

  1. SUN, JUL 27
    Woke 9:18 AM
    8h 49m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 44m
    REM sleep
    84
    Readiness

Saturday, July 26, 2025Day

  1. SAT, JUL 26
    Woke 6:49 AM
    3h 11m
    Total sleep
    54Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    41m
    REM sleep
    59
    Readiness

Friday, July 25, 2025Day

  1. FRI, JUL 25
    Woke 6:51 AM
    7h 07m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 21m
    REM sleep
    76
    Readiness

Thursday, July 24, 2025Day

  1. THU, JUL 24
    Woke 7:01 AM
    5h 03m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    52m
    REM sleep
    75
    Readiness

Wednesday, July 23, 2025Day

  1. WED, JUL 23
    Woke 6:59 AM
    6h 00m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    1h 27m
    REM sleep
    74
    Readiness

Tuesday, July 22, 2025Day

  1. TUE, JUL 22
    Woke 6:50 AM
    3h 54m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    58m
    REM sleep
    65
    Readiness

Friday, July 18, 2025Day

  1. FRI, JUL 18
    Woke 5:31 AM
    5h 24m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 29m
    REM sleep
    69
    Readiness

Thursday, July 17, 2025Day

  1. THU, JUL 17
    Woke 7:00 AM
    7h 36m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 40m
    REM sleep
    81
    Readiness

Wednesday, July 16, 2025Day

  1. WED, JUL 16
    Woke 6:45 AM
    5h 55m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    49m
    REM sleep
    72
    Readiness

Tuesday, July 15, 2025Day

  1. TUE, JUL 15
    Woke 7:00 AM
    6h 33m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 16m
    REM sleep
    71
    Readiness

Monday, July 14, 2025Day

  1. MON, JUL 14
    Woke 5:31 AM
    5h 00m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    45m
    REM sleep
    70
    Readiness

Sunday, July 13, 2025Day

  1. SUN, JUL 13
    Woke 7:40 AM
    6h 44m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 37m
    REM sleep
    74
    Readiness

Friday, July 11, 2025Day

  1. FRI, JUL 11
    Woke 7:52 AM
    6h 58m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 36m
    REM sleep
    82
    Readiness

Thursday, July 10, 2025Day

  1. THU, JUL 10
    —
    Total sleep
    50Sleep score
    —
    Deep sleep
    —
    REM sleep
    55
    Readiness

Wednesday, July 9, 2025Day

  1. WED, JUL 9
    Woke 6:56 AM
    4h 33m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 16m
    REM sleep
    65
    Readiness

Sunday, July 6, 2025Day

  1. SUN, JUL 6
    Woke 9:47 AM
    6h 33m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 46m
    REM sleep
    72
    Readiness

Saturday, July 5, 2025Day

  1. SAT, JUL 5
    Woke 7:28 AM
    6h 28m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 46m
    REM sleep
    66
    Readiness

Friday, July 4, 2025Day

  1. FRI, JUL 4
    Woke 5:56 AM
    7h 15m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 32m
    REM sleep
    69
    Readiness

Thursday, July 3, 2025Day

  1. THU, JUL 3
    Woke 7:46 AM
    0m
    Total sleep
    35Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 42m
    REM sleep
    50
    Readiness

Wednesday, July 2, 2025Day

  1. WED, JUL 2
    Woke 10:41 AM
    6h 47m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 30m
    REM sleep
    68
    Readiness

Tuesday, July 1, 2025Day

  1. TUE, JUL 1
    Woke 1:28 AM
    Apple Health
    1h 14m
    Total sleep
    Awake REM Light Deep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Monday, June 30, 2025Day

  1. MON, JUN 30
    —
    Total sleep
    37Sleep score
    —
    Deep sleep
    —
    REM sleep
    48
    Readiness

Sunday, June 29, 2025Day

  1. SUN, JUN 29
    Woke 7:01 AM
    3h 47m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 24m
    REM sleep
    63
    Readiness

Saturday, June 28, 2025Day

  1. SAT, JUN 28
    Woke 7:02 AM
    6h 51m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 16m
    REM sleep
    79
    Readiness

Friday, June 27, 2025Day

  1. FRI, JUN 27
    Woke 7:19 AM
    4h 32m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    59m
    REM sleep
    69
    Readiness

Thursday, June 26, 2025Day

  1. THU, JUN 26
    Woke 6:35 AM
    4h 03m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    38m
    REM sleep
    59
    Readiness

Wednesday, June 25, 2025Day

  1. WED, JUN 25
    Woke 6:47 AM
    6h 11m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 46m
    REM sleep
    87
    Readiness

Tuesday, June 24, 2025Day

  1. TUE, JUN 24
    Woke 6:15 AM
    0m
    Total sleep
    49Sleep score
    Awake REM Light Deep
    0m
    Deep sleep
    37m
    REM sleep
    60
    Readiness

Monday, June 23, 2025Day

  1. MON, JUN 23
    Woke 7:15 AM
    5h 07m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 10m
    REM sleep
    70
    Readiness

Wednesday, June 18, 2025Day

  1. WED, JUN 18
    Woke 8:41 AM
    5h 23m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 31m
    REM sleep
    70
    Readiness

Tuesday, June 17, 2025Day

  1. TUE, JUN 17
    Woke 5:57 AM
    6h 50m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 29m
    REM sleep
    72
    Readiness

Sunday, June 15, 2025Day

  1. SUN, JUN 15
    Woke 10:42 AM
    7h 35m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 30m
    REM sleep
    80
    Readiness

Saturday, June 14, 2025Day

  1. SAT, JUN 14
    Woke 10:42 AM
    7h 41m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 36m
    REM sleep
    75
    Readiness

Friday, June 13, 2025Day

  1. FRI, JUN 13
    Woke 6:50 AM
    3h 21m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    58m
    REM sleep
    65
    Readiness

Thursday, June 12, 2025Day

  1. THU, JUN 12
    Woke 7:57 AM
    6h 34m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    1h 09m
    REM sleep
    75
    Readiness

Wednesday, June 11, 2025Day

  1. WED, JUN 11
    Woke 7:02 AM
    3h 39m
    Total sleep
    55Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    25m
    REM sleep
    69
    Readiness

Thursday, June 5, 2025Day

  1. THU, JUN 5
    Woke 6:48 AM
    3h 50m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    35m
    REM sleep
    64
    Readiness

Wednesday, June 4, 2025Day

  1. WED, JUN 4
    Woke 9:13 AM
    6h 38m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 40m
    REM sleep
    73
    Readiness

Tuesday, June 3, 2025Day

  1. TUE, JUN 3
    Woke 7:56 AM
    5h 36m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 17m
    REM sleep
    72
    Readiness

Monday, June 2, 2025Day

  1. MON, JUN 2
    Woke 8:38 AM
    6h 28m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 41m
    REM sleep
    73
    Readiness

Sunday, June 1, 2025Day

  1. SUN, JUN 1
    Woke 10:25 AM
    6h 41m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 25m
    REM sleep
    78
    Readiness

Saturday, May 31, 2025Day

  1. SAT, MAY 31
    Woke 10:42 AM
    6h 30m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    1h 29m
    REM sleep
    71
    Readiness

Friday, May 30, 2025Day

  1. FRI, MAY 30
    Woke 8:08 AM
    4h 15m
    Total sleep
    52Sleep score
    Awake REM Light Deep
    22m
    Deep sleep
    51m
    REM sleep
    57
    Readiness

Thursday, May 29, 2025Day

  1. THU, MAY 29
    Woke 9:34 AM
    5h 25m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 17m
    REM sleep
    70
    Readiness

Wednesday, May 28, 2025Day

  1. WED, MAY 28
    Woke 9:02 AM
    6h 01m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    1h 22m
    REM sleep
    78
    Readiness

Tuesday, May 27, 2025Day

  1. TUE, MAY 27
    Woke 8:48 AM
    7h 17m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 51m
    REM sleep
    76
    Readiness

Monday, May 26, 2025Day

  1. MON, MAY 26
    Woke 8:57 AM
    7h 12m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 28m
    REM sleep
    73
    Readiness

Sunday, May 25, 2025Day

  1. SUN, MAY 25
    Woke 9:19 AM
    7h 31m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 56m
    REM sleep
    78
    Readiness

Saturday, May 24, 2025Day

  1. SAT, MAY 24
    Woke 8:57 AM
    6h 50m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 05m
    REM sleep
    76
    Readiness

Friday, May 23, 2025Day

  1. FRI, MAY 23
    Woke 7:57 AM
    5h 56m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 37m
    REM sleep
    66
    Readiness

Thursday, May 22, 2025Day

  1. THU, MAY 22
    Woke 8:06 AM
    6h 00m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    29m
    Deep sleep
    1h 29m
    REM sleep
    62
    Readiness

Wednesday, May 21, 2025Day

  1. WED, MAY 21
    Woke 8:18 AM
    4h 43m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    52m
    REM sleep
    63
    Readiness

Tuesday, May 20, 2025Day

  1. TUE, MAY 20
    Woke 8:01 AM
    5h 19m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    1h 03m
    REM sleep
    59
    Readiness

Monday, May 19, 2025Day

  1. MON, MAY 19
    Woke 8:39 AM
    7h 59m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 55m
    REM sleep
    81
    Readiness

Sunday, May 18, 2025Day

  1. SUN, MAY 18
    Woke 9:15 AM
    5h 04m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    1h 31m
    REM sleep
    64
    Readiness

Older →