Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 27h ago📍 New York, NY☁️ 52°F🕒 12:29 PM🔋 75%

22,676 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

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Friday, July 18, 2025Day

  1. FRI, JUL 18
    Woke 5:31 AM
    5h 24m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 29m
    REM sleep
    69
    Readiness

Thursday, July 17, 2025Day

  1. THU, JUL 17
    Woke 7:00 AM
    7h 36m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 40m
    REM sleep
    81
    Readiness

Wednesday, July 16, 2025Day

  1. WED, JUL 16
    Woke 6:45 AM
    5h 55m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    49m
    REM sleep
    72
    Readiness

Tuesday, July 15, 2025Day

  1. TUE, JUL 15
    Woke 7:00 AM
    6h 33m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 16m
    REM sleep
    71
    Readiness

Monday, July 14, 2025Day · 5 entries

  1. Starbucks
    6:27 PM · Coffee Shop
    Round Rock, TX, United States
  2. Target
    12:41 PM · Big Box Store
    Austin, TX, United States
  4. Mayor
    Starbucks
    7:35 AM · Coffee Shop
    Georgetown, TX, United States

    with Leonardo

  5. MON, JUL 14
    Woke 5:31 AM
    5h 00m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    45m
    REM sleep
    70
    Readiness

Sunday, July 13, 2025Day

  1. SUN, JUL 13
    Woke 7:40 AM
    6h 44m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 37m
    REM sleep
    74
    Readiness

Saturday, July 12, 2025Day

  1. Mayor
    Starbucks
    11:20 AM · Coffee Shop
    Georgetown, TX, United States

    with Leonardo

Friday, July 11, 2025Day

  1. FRI, JUL 11
    Woke 7:52 AM
    6h 58m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 36m
    REM sleep
    82
    Readiness

Thursday, July 10, 2025Day · 2 entries

  1. THU, JUL 10
    —
    Total sleep
    50Sleep score
    —
    Deep sleep
    —
    REM sleep
    55
    Readiness
  2. Mayor
    Starbucks
    6:47 AM · Coffee Shop
    Georgetown, TX, United States

    with Leonardo

Wednesday, July 9, 2025Day · 3 entries

  2. Mayor
    Starbucks
    8:40 AM · Coffee Shop
    Georgetown, TX, United States
  3. WED, JUL 9
    Woke 6:56 AM
    4h 33m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 16m
    REM sleep
    65
    Readiness

Monday, July 7, 2025Day

  1. Altitude
    5:30 PM · Arts and Entertainment
    Round Rock, TX, United States

Sunday, July 6, 2025Day · 3 entries

  1. Altitude
    3:54 PM · Arts and Entertainment
    Round Rock, TX, United States
  2. Mayor
    Starbucks
    11:53 AM · Coffee Shop
    Georgetown, TX, United States
  3. SUN, JUL 6
    Woke 9:47 AM
    6h 33m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 46m
    REM sleep
    72
    Readiness

Saturday, July 5, 2025Day

  1. SAT, JUL 5
    Woke 7:28 AM
    6h 28m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 46m
    REM sleep
    66
    Readiness

Friday, July 4, 2025Day · 4 entries

  2. Mayor
    Starbucks
    5:50 PM · Coffee Shop
    Georgetown, TX, United States
  3. Mayor
    Starbucks
    6:40 AM · Coffee Shop
    Georgetown, TX, United States
  4. FRI, JUL 4
    Woke 5:56 AM
    7h 15m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 32m
    REM sleep
    69
    Readiness

Thursday, July 3, 2025Day · 9 entries

  2. THU, JUL 3
    Woke 7:46 AM
    0m
    Total sleep
    35Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 42m
    REM sleep
    50
    Readiness
  3. VLC
    Valencia
    Spain
    AMS
    Amsterdam
    Netherlands
    Date
    03 JUL 2025
    Route
    Valencia → Amsterdam
    Journey
    International
    Boarding pass
    VLC → AMS
    920
    mi flown
    VLCAMS030725
  4. AMS
    Amsterdam
    Netherlands
    AUS
    Austin
    United States
    Date
    03 JUL 2025
    Route
    Amsterdam → Austin
    Journey
    International
    Boarding pass
    AMS → AUS
    5,078
    mi flown
    AMSAUS030725
  6. Blue by KLM
    9:26 AM · Dutch Restaurant
    Schiphol, North Holland, Netherlands

Wednesday, July 2, 2025Day

  1. WED, JUL 2
    Woke 10:41 AM
    6h 47m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 30m
    REM sleep
    68
    Readiness

Tuesday, July 1, 2025Day · 6 entries

  1. Baggage Claim
    4:50 PM · Baggage Claim
    Manises, Valencian Community, Spain
  3. AMS
    Amsterdam
    Netherlands
    VLC
    Valencia
    Spain
    Date
    01 JUL 2025
    Route
    Amsterdam → Valencia
    Journey
    International
    Boarding pass
    AMS → VLC
    920
    mi flown
    AMSVLC010725
  6. TUE, JUL 1
    Woke 1:28 AM
    Apple Health
    1h 14m
    Total sleep
    Awake REM Light Deep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Monday, June 30, 2025Day · 5 entries

  4. AUS
    Austin
    United States
    AMS
    Amsterdam
    Netherlands
    Date
    30 JUN 2025
    Route
    Austin → Amsterdam
    Journey
    International
    Boarding pass
    AUS → AMS
    5,078
    mi flown
    AUSAMS300625
  5. MON, JUN 30
    —
    Total sleep
    37Sleep score
    —
    Deep sleep
    —
    REM sleep
    48
    Readiness

Sunday, June 29, 2025Day

  1. SUN, JUN 29
    Woke 7:01 AM
    3h 47m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 24m
    REM sleep
    63
    Readiness

Saturday, June 28, 2025Day

  1. SAT, JUN 28
    Woke 7:02 AM
    6h 51m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 16m
    REM sleep
    79
    Readiness

Friday, June 27, 2025Day

  1. FRI, JUN 27
    Woke 7:19 AM
    4h 32m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    59m
    REM sleep
    69
    Readiness

Thursday, June 26, 2025Day · 2 entries

  1. Starbucks
    12:31 PM · Coffee Shop
    Round Rock, TX, United States
  2. THU, JUN 26
    Woke 6:35 AM
    4h 03m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    38m
    REM sleep
    59
    Readiness

Wednesday, June 25, 2025Day · 3 entries

  3. WED, JUN 25
    Woke 6:47 AM
    6h 11m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 46m
    REM sleep
    87
    Readiness

Tuesday, June 24, 2025Day

  1. TUE, JUN 24
    Woke 6:15 AM
    0m
    Total sleep
    49Sleep score
    Awake REM Light Deep
    0m
    Deep sleep
    37m
    REM sleep
    60
    Readiness

Monday, June 23, 2025Day

  1. MON, JUN 23
    Woke 7:15 AM
    5h 07m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 10m
    REM sleep
    70
    Readiness

Sunday, June 22, 2025Day · 2 entries

Saturday, June 21, 2025Day

  1. Mayor
    Starbucks
    9:09 PM · Coffee Shop
    Georgetown, TX, United States

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