Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

22,693 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

Monday, April 28, 2025Day

  1. MON, APR 28
    Woke 6:09 AM
    9h 33m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    2h 08m
    REM sleep
    76
    Readiness

Sunday, April 27, 2025Day

  1. SUN, APR 27
    Woke 6:16 AM
    5h 36m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 23m
    REM sleep
    63
    Readiness

Saturday, April 26, 2025Day

  1. SAT, APR 26
    Woke 7:34 AM
    8h 56m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    2h 23m
    REM sleep
    69
    Readiness

Friday, April 25, 2025Day · 12 entries

  1. Walk · 0.2 mi
    12:19 PM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    12m
    Avg HR
    114 bpm
    Energy
    45 kcal
  2. Concourse C
    1:14 PM · Airport Terminal
    Romulus, MI, United States
  3. DTW
    Detroit
    United States
    AUS
    Austin
    United States
    Date
    25 APR 2025
    Route
    Detroit → Austin
    Journey
    Domestic
    Boarding pass
    DTW → AUS
    1,149
    mi flown
    DTWAUS250425
  4. FRI, APR 25
    —
    Total sleep
    59Sleep score
    —
    Deep sleep
    —
    REM sleep
    39
    Readiness
  5. VLC
    Valencia
    Spain
    AMS
    Amsterdam
    Netherlands
    Date
    25 APR 2025
    Route
    Valencia → Amsterdam
    Journey
    International
    Boarding pass
    VLC → AMS
    920
    mi flown
    VLCAMS250425
  6. AMS
    Amsterdam
    Netherlands
    DTW
    Detroit
    United States
    Date
    25 APR 2025
    Route
    Amsterdam → Detroit
    Journey
    International
    Boarding pass
    AMS → DTW
    3,929
    mi flown
    AMSDTW250425

Thursday, April 24, 2025Day · 6 entries

  1. Walk · 0.2 mi
    7:40 AM · Walk · GPS route
    Distance
    0.2 mi
    Duration
    27m
    Avg HR
    89 bpm
    Energy
    86 kcal
  2. Walk · 0.1 mi
    5:29 AM · Walk · GPS route
    Distance
    0.1 mi
    Duration
    17m
    Avg HR
    98 bpm
    Energy
    59 kcal
  3. THU, APR 24
    Woke 7:38 AM
    6h 58m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    2h 13m
    REM sleep
    82
    Readiness

Wednesday, April 23, 2025Day · 9 entries

  1. Pret a Manger
    2:05 PM · Sandwich Spot
    London, Greater London, United Kingdom
  2. Selfridges & Co
    2:05 PM · Department Store
    London, Greater London, United Kingdom
  3. WED, APR 23
    Woke 6:01 AM
    5h 18m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 05m
    REM sleep
    57
    Readiness

Tuesday, April 22, 2025Day · 3 entries

  1. Coffee Lounge
    11:45 AM · Coffee Shop
    Alton, Staffordshire, United Kingdom
  2. TUE, APR 22
    Woke 6:57 AM
    8h 17m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    2h 06m
    REM sleep
    78
    Readiness

Monday, April 21, 2025Day

  1. MON, APR 21
    Woke 6:43 AM
    4h 55m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 08m
    REM sleep
    59
    Readiness

Sunday, April 20, 2025Day · 12 entries

  1. Galactica
    2:04 PM · Attraction
    Alton, Staffordshire, United Kingdom
  2. Oblivion
    11:22 AM · Attraction
    Alton, Staffordshire, United Kingdom
  3. THI3TEEN
    10:20 AM · Attraction
    Alton, Staffordshire, United Kingdom
  4. SUN, APR 20
    Woke 6:56 AM
    3h 38m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 11m
    REM sleep
    49
    Readiness

Saturday, April 19, 2025Day · 2 entries

  1. Wicker Man
    2:42 PM · Attraction
    Alton, Staffordshire, United Kingdom
  2. SAT, APR 19
    Woke 7:32 AM
    6h 48m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 25m
    REM sleep
    74
    Readiness

Friday, April 18, 2025Day · 7 entries

  1. Hamleys
    4:45 PM · Toy Store
    London, Greater London, United Kingdom
  2. Outdoor Walk · 0.7 mi
    10:24 AM · Outdoor Walk · GPS route
    Distance
    0.7 mi
    Duration
    18m
    Avg HR
    134 bpm
    Energy
    121 kcal
  3. The Top Hat
    2:55 PM · Bar
    London, Greater London, United Kingdom
  4. Monopoly Lifesized
    2:54 PM · Escape Room
    London, Greater London, United Kingdom

    Such a great activity

  5. FRI, APR 18
    Woke 8:21 AM
    5h 50m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    1h 33m
    REM sleep
    63
    Readiness

Thursday, April 17, 2025Day · 5 entries

  1. Selfridges & Co
    2:29 PM · Department Store
    London, Greater London, United Kingdom
  2. THU, APR 17
    Woke 7:06 AM
    4h 56m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 18m
    REM sleep
    63
    Readiness

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