Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Homewood Suites by Hilton · 6h ago📍 Dallas, TX☁️ 68°F🕒 12:43 AM🔋 60%

22,720 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

EverythingCheckinsFlightsCruisesWorkoutsSleepProjectsPosts

Friday, April 4, 2025Day

  1. FRI, APR 4
    Woke 8:25 AM
    6h 14m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 32m
    REM sleep
    66
    Readiness

Thursday, April 3, 2025Day · 3 entries

  1. Starbucks
    9:37 PM · Coffee Shop
    Round Rock, TX, United States
  3. THU, APR 3
    Woke 8:01 AM
    7h 01m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 15m
    REM sleep
    80
    Readiness

Wednesday, April 2, 2025Day · 11 entries

  1. Walk · 0.5 mi
    9:21 PM · Walk · GPS route
    Distance
    0.5 mi
    Duration
    13m
    Avg HR
    120 bpm
    Energy
    55 kcal
  5. Gate 87
    2:10 PM · Airport Gate
    Queens, NY, United States
  7. BGR
    Bangor
    United States
    LGA
    New York
    United States
    Date
    02 APR 2025
    Route
    Bangor → New York
    Journey
    Domestic
    Boarding pass
    BGR → LGA
    378
    mi flown
    BGRLGA020425
  8. LGA
    New York
    United States
    ATL
    Atlanta
    United States
    Date
    02 APR 2025
    Route
    New York → Atlanta
    Journey
    Domestic
    Boarding pass
    LGA → ATL
    761
    mi flown
    LGAATL020425
  9. ATL
    Atlanta
    United States
    AUS
    Austin
    United States
    Date
    02 APR 2025
    Route
    Atlanta → Austin
    Journey
    Domestic
    Boarding pass
    ATL → AUS
    812
    mi flown
    ATLAUS020425
  11. WED, APR 2
    Woke 6:32 AM
    5h 49m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 28m
    REM sleep
    83
    Readiness

Tuesday, April 1, 2025Day · 4 entries

  2. Starbucks
    10:59 AM · Coffee Shop
    Bangor, ME, United States
  4. TUE, APR 1
    Woke 9:16 AM
    6h 28m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 48m
    REM sleep
    80
    Readiness

Monday, March 31, 2025Day · 4 entries

  4. MON, MAR 31
    Woke 9:08 AM
    10h 08m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    2h 36m
    REM sleep
    90
    Readiness

Sunday, March 30, 2025Day · 12 entries

  2. Starbucks
    4:52 PM · Coffee Shop
    Bangor, ME, United States
  4. Starbucks
    12:29 PM · Coffee Shop
    Bangor, ME, United States
  5. LGA
    New York
    United States
    BGR
    Bangor
    United States
    Date
    30 MAR 2025
    Route
    New York → Bangor
    Journey
    Domestic
    Boarding pass
    LGA → BGR
    378
    mi flown
    LGABGR300325
  7. Gate 62
    8:19 AM · Airport Gate
    Queens, NY, United States
  11. SUN, MAR 30
    Woke 6:36 AM
    5h 24m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    1h 32m
    REM sleep
    74
    Readiness

Saturday, March 29, 2025Day · 6 entries

  6. SAT, MAR 29
    Woke 9:07 AM
    4h 04m
    Total sleep
    54Sleep score
    Awake REM Light Deep
    20m
    Deep sleep
    1h 04m
    REM sleep
    63
    Readiness

Friday, March 28, 2025Day · 8 entries

  1. Walk · 0.7 mi
    8:07 PM · Walk · GPS route
    Distance
    0.7 mi
    Duration
    33m
    Avg HR
    111 bpm
    Energy
    139 kcal
  3. M&M's World
    8:02 PM · Chocolate Store
    New York, NY, United States
  4. Walk · 1.4 mi
    6:37 PM · Walk · GPS route
    Distance
    1.4 mi
    Duration
    45m
    Avg HR
    95 bpm
    Energy
    189 kcal
  5. Starbucks
    11:55 AM · Coffee Shop
    New York, NY, United States
  8. FRI, MAR 28
    Woke 9:19 AM
    9h 51m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    2h 11m
    REM sleep
    92
    Readiness

Thursday, March 27, 2025Day · 11 entries

  2. FAO Schwarz
    2:19 PM · Toy Store
    New York, NY, United States

    So gutted I didn’t make a reservation for the diner!!!

  4. Global Gas
    1:33 PM · Fuel Station
    Queens, NY, United States
  5. AUS
    Austin
    United States
    JFK
    New York
    United States
    Date
    27 MAR 2025
    Route
    Austin → New York
    Journey
    Domestic
    Boarding pass
    AUS → JFK
    1,520
    mi flown
    AUSJFK270325
  6. Walk · 0.3 mi
    11:03 AM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    13m
    Avg HR
    100 bpm
    Energy
    55 kcal
  8. Gate 3
    5:53 AM · Airport Gate
    Austin, TX, United States
  9. Gate 1
    5:53 AM · Airport Gate
    Austin, TX, United States
  11. Starbucks
    5:09 AM · Coffee Shop
    Austin, TX, United States

Older →