Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

22,694 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

Sunday, March 30, 2025Day · 12 entries

  1. Starbucks
    4:52 PM · Coffee Shop
    Bangor, ME, United States
  2. Starbucks
    12:29 PM · Coffee Shop
    Bangor, ME, United States
  3. LGA
    New York
    United States
    BGR
    Bangor
    United States
    Date
    30 MAR 2025
    Route
    New York → Bangor
    Journey
    Domestic
    Boarding pass
    LGA → BGR
    378
    mi flown
    LGABGR300325
  4. Gate 62
    8:19 AM · Airport Gate
    Queens, NY, United States
  5. SUN, MAR 30
    Woke 6:36 AM
    5h 24m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    32m
    Deep sleep
    1h 32m
    REM sleep
    74
    Readiness

Saturday, March 29, 2025Day · 6 entries

  1. SAT, MAR 29
    Woke 9:07 AM
    4h 04m
    Total sleep
    54Sleep score
    Awake REM Light Deep
    20m
    Deep sleep
    1h 04m
    REM sleep
    63
    Readiness

Friday, March 28, 2025Day · 8 entries

  1. Walk · 0.7 mi
    8:07 PM · Walk · GPS route
    Distance
    0.7 mi
    Duration
    33m
    Avg HR
    111 bpm
    Energy
    139 kcal
  2. M&M's World
    8:02 PM · Chocolate Store
    New York, NY, United States
  3. Walk · 1.4 mi
    6:37 PM · Walk · GPS route
    Distance
    1.4 mi
    Duration
    45m
    Avg HR
    95 bpm
    Energy
    189 kcal
  4. Starbucks
    11:55 AM · Coffee Shop
    New York, NY, United States
  5. FRI, MAR 28
    Woke 9:19 AM
    9h 51m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    2h 11m
    REM sleep
    92
    Readiness

Thursday, March 27, 2025Day · 13 entries

  1. FAO Schwarz
    2:19 PM · Toy Store
    New York, NY, United States

    So gutted I didn’t make a reservation for the diner!!!

  2. Global Gas
    1:33 PM · Fuel Station
    Queens, NY, United States
  3. AUS
    Austin
    United States
    JFK
    New York
    United States
    Date
    27 MAR 2025
    Route
    Austin → New York
    Journey
    Domestic
    Boarding pass
    AUS → JFK
    1,520
    mi flown
    AUSJFK270325
  4. Walk · 0.3 mi
    11:03 AM · Walk · GPS route
    Distance
    0.3 mi
    Duration
    13m
    Avg HR
    100 bpm
    Energy
    55 kcal
  5. Gate 3
    5:53 AM · Airport Gate
    Austin, TX, United States
  6. Gate 1
    5:53 AM · Airport Gate
    Austin, TX, United States
  7. Starbucks
    5:09 AM · Coffee Shop
    Austin, TX, United States

Wednesday, March 26, 2025Day · 4 entries

  1. Starbucks
    6:41 PM · Coffee Shop
    Round Rock, TX, United States
  2. WED, MAR 26
    Woke 8:53 AM
    10h 03m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 54m
    REM sleep
    92
    Readiness

Tuesday, March 25, 2025Day

  1. TUE, MAR 25
    Woke 9:20 AM
    7h 28m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 54m
    REM sleep
    82
    Readiness

Monday, March 24, 2025Day · 3 entries

  1. The UPS Store
    9:39 AM · Shipping, Freight, and Material Transportation Service
    Round Rock, TX, United States
  2. MON, MAR 24
    Woke 9:06 AM
    7h 26m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 54m
    REM sleep
    90
    Readiness

Sunday, March 23, 2025Day · 8 entries

  1. IKEA
    11:37 AM · Furniture and Home Store
    Round Rock, TX, United States
  2. Ikea Cafe
    11:37 AM · Café
    Round Rock, TX, United States
  3. Starbucks
    10:58 AM · Coffee Shop
    Round Rock, TX, United States
  4. Mad Greens
    10:57 AM · Salad Restaurant
    Round Rock, TX, United States
  5. SUN, MAR 23
    Woke 9:26 AM
    8h 12m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 54m
    REM sleep
    93
    Readiness

Saturday, March 22, 2025Day · 5 entries

  1. Buc-ee's
    3:41 PM · Fuel Station
    Temple, TX, United States
  2. Starbucks
    10:11 AM · Coffee Shop
    Round Rock, TX, United States
  3. SAT, MAR 22
    Woke 9:14 AM
    9h 19m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 20m
    Deep sleep
    2h 23m
    REM sleep
    89
    Readiness

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