Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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22,658 entries

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Monday, August 5, 2024Day

  1. MON, AUG 5
    Woke 7:02 AM
    6h 25m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 35m
    REM sleep
    79
    Readiness

Sunday, August 4, 2024Day

  1. SUN, AUG 4
    Woke 8:28 AM
    7h 31m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 44m
    REM sleep
    87
    Readiness

Saturday, August 3, 2024Day

  1. SAT, AUG 3
    Woke 8:08 AM
    6h 43m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 03m
    REM sleep
    79
    Readiness

Thursday, August 1, 2024Day

  1. THU, AUG 1
    Woke 7:14 AM
    5h 10m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 17m
    REM sleep
    78
    Readiness

Wednesday, July 31, 2024Day

  1. WED, JUL 31
    Woke 6:58 AM
    5h 07m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 28m
    REM sleep
    81
    Readiness

Tuesday, July 30, 2024Day

  1. TUE, JUL 30
    Woke 7:23 AM
    6h 51m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 31m
    REM sleep
    81
    Readiness

Monday, July 29, 2024Day

  1. MON, JUL 29
    Woke 6:55 AM
    6h 03m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 15m
    REM sleep
    82
    Readiness

Sunday, July 28, 2024Day

  1. SUN, JUL 28
    Woke 7:42 AM
    7h 23m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 13m
    REM sleep
    84
    Readiness

Wednesday, July 24, 2024Day

  1. WED, JUL 24
    Woke 6:18 AM
    5h 25m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 26m
    REM sleep
    77
    Readiness

Tuesday, July 23, 2024Day

  1. TUE, JUL 23
    Woke 6:48 AM
    4h 25m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    24m
    Deep sleep
    1h 06m
    REM sleep
    72
    Readiness

Monday, July 22, 2024Day

  1. MON, JUL 22
    Woke 7:28 AM
    8h 11m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    2h 15m
    REM sleep
    85
    Readiness

Tuesday, July 16, 2024Day

  1. TUE, JUL 16
    Woke 7:20 AM
    7h 28m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 45m
    REM sleep
    86
    Readiness

Monday, July 15, 2024Day

  1. MON, JUL 15
    Woke 7:00 AM
    7h 10m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 07m
    REM sleep
    84
    Readiness

Sunday, July 14, 2024Day

  1. SUN, JUL 14
    Woke 7:57 AM
    6h 03m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 00m
    REM sleep
    75
    Readiness

Saturday, July 13, 2024Day

  1. SAT, JUL 13
    Woke 7:32 AM
    7h 05m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 36m
    REM sleep
    88
    Readiness

Sunday, July 7, 2024Day

  1. SUN, JUL 7
    Woke 8:13 AM
    6h 55m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    1h 30m
    REM sleep
    79
    Readiness

Saturday, July 6, 2024Day

  1. SAT, JUL 6
    Woke 7:32 AM
    8h 03m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 34m
    REM sleep
    88
    Readiness

Friday, July 5, 2024Day

  1. FRI, JUL 5
    Woke 7:31 AM
    6h 37m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 25m
    REM sleep
    71
    Readiness

Saturday, June 29, 2024Day

  1. SAT, JUN 29
    Woke 6:50 AM
    6h 45m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 06m
    REM sleep
    77
    Readiness

Friday, June 28, 2024Day

  1. FRI, JUN 28
    Woke 6:54 AM
    6h 02m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    53m
    REM sleep
    75
    Readiness

Thursday, June 27, 2024Day

  1. THU, JUN 27
    Woke 7:01 AM
    6h 04m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 21m
    REM sleep
    82
    Readiness

Wednesday, June 26, 2024Day

  1. WED, JUN 26
    Woke 7:15 AM
    5h 33m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 25m
    REM sleep
    76
    Readiness

Monday, June 24, 2024Day

  1. MON, JUN 24
    Woke 7:14 AM
    6h 51m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    28m
    Deep sleep
    1h 49m
    REM sleep
    86
    Readiness

Sunday, June 23, 2024Day

  1. SUN, JUN 23
    Woke 7:40 AM
    4h 16m
    Total sleep
    51Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    33m
    REM sleep
    56
    Readiness

Saturday, June 22, 2024Day

  1. SAT, JUN 22
    Woke 10:45 AM
    9h 21m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    2h 06m
    REM sleep
    87
    Readiness

Friday, June 21, 2024Day

  1. FRI, JUN 21
    Woke 7:16 AM
    6h 26m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 16m
    REM sleep
    75
    Readiness

Tuesday, June 18, 2024Day

  1. TUE, JUN 18
    Woke 8:22 AM
    8h 14m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 46m
    REM sleep
    88
    Readiness

Monday, June 17, 2024Day

  1. MON, JUN 17
    Woke 7:15 AM
    5h 55m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 25m
    REM sleep
    77
    Readiness

Sunday, June 16, 2024Day

  1. SUN, JUN 16
    Woke 8:07 AM
    7h 03m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 29m
    REM sleep
    86
    Readiness

Saturday, June 15, 2024Day

  1. SAT, JUN 15
    Woke 7:18 AM
    4h 44m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 03m
    REM sleep
    73
    Readiness

Wednesday, June 12, 2024Day

  1. WED, JUN 12
    Woke 8:22 AM
    7h 43m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    51m
    REM sleep
    85
    Readiness

Monday, June 10, 2024Day

  1. MON, JUN 10
    Woke 7:41 AM
    6h 31m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 54m
    REM sleep
    76
    Readiness

Thursday, June 6, 2024Day

  1. THU, JUN 6
    Woke 7:10 AM
    5h 38m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    1h 14m
    REM sleep
    77
    Readiness

Wednesday, June 5, 2024Day

  1. WED, JUN 5
    Woke 7:22 AM
    5h 04m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    55m
    REM sleep
    71
    Readiness

Tuesday, June 4, 2024Day

  1. TUE, JUN 4
    Woke 8:02 AM
    6h 49m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    50m
    REM sleep
    85
    Readiness

Monday, June 3, 2024Day

  1. MON, JUN 3
    Woke 7:30 AM
    7h 37m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 36m
    REM sleep
    78
    Readiness

Wednesday, May 15, 2024Day

  1. WED, MAY 15
    Woke 8:48 AM
    5h 17m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    32m
    REM sleep
    70
    Readiness

Tuesday, May 14, 2024Day

  1. TUE, MAY 14
    Woke 6:00 AM
    5h 06m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 09m
    REM sleep
    73
    Readiness

Monday, May 13, 2024Day

  1. MON, MAY 13
    Woke 6:43 AM
    6h 23m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 44m
    REM sleep
    79
    Readiness

Sunday, May 12, 2024Day

  1. SUN, MAY 12
    Woke 9:27 AM
    9h 18m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 49m
    REM sleep
    91
    Readiness

Saturday, May 11, 2024Day

  1. SAT, MAY 11
    Woke 8:02 AM
    5h 53m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    1h 44m
    REM sleep
    69
    Readiness

Friday, May 10, 2024Day

  1. FRI, MAY 10
    Woke 7:10 AM
    6h 58m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    48m
    Deep sleep
    38m
    REM sleep
    79
    Readiness

Thursday, May 9, 2024Day

  1. THU, MAY 9
    Woke 9:57 AM
    0m
    Total sleep
    33Sleep score
    0m
    Deep sleep
    0m
    REM sleep
    28
    Readiness

Sunday, April 28, 2024Day

  1. SUN, APR 28
    Woke 8:27 AM
    6h 38m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 32m
    REM sleep
    81
    Readiness

Saturday, April 27, 2024Day

  1. SAT, APR 27
    Woke 7:49 AM
    8h 28m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 27m
    REM sleep
    91
    Readiness

Friday, April 26, 2024Day

  1. FRI, APR 26
    Woke 8:24 AM
    5h 17m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 04m
    REM sleep
    74
    Readiness

Thursday, April 25, 2024Day

  1. THU, APR 25
    Woke 6:52 AM
    5h 58m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    29m
    Deep sleep
    1h 01m
    REM sleep
    77
    Readiness

Saturday, April 20, 2024Day

  1. SAT, APR 20
    Woke 7:03 AM
    7h 44m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 22m
    REM sleep
    86
    Readiness

Friday, April 19, 2024Day

  1. FRI, APR 19
    Woke 5:55 AM
    5h 16m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    28m
    Deep sleep
    49m
    REM sleep
    54
    Readiness

Thursday, April 18, 2024Day

  1. THU, APR 18
    Woke 6:58 AM
    4h 54m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    51m
    REM sleep
    65
    Readiness

Wednesday, April 17, 2024Day

  1. WED, APR 17
    Woke 6:49 AM
    7h 18m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 09m
    REM sleep
    76
    Readiness

Tuesday, April 16, 2024Day

  1. TUE, APR 16
    Woke 6:55 AM
    3h 58m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    12m
    REM sleep
    49
    Readiness

Wednesday, April 10, 2024Day

  1. WED, APR 10
    Woke 6:07 AM
    4h 31m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    51m
    REM sleep
    47
    Readiness

Tuesday, April 9, 2024Day

  1. TUE, APR 9
    Woke 6:37 AM
    8h 06m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 55m
    REM sleep
    73
    Readiness

Monday, April 8, 2024Day

  1. MON, APR 8
    Woke 12:54 AM
    4h 34m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 15m
    REM sleep
    57
    Readiness

Sunday, April 7, 2024Day

  1. SUN, APR 7
    Woke 2:00 AM
    4h 15m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    58m
    REM sleep
    42
    Readiness

Saturday, April 6, 2024Day

  1. SAT, APR 6
    Woke 2:52 AM
    7h 55m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    1h 29m
    REM sleep
    74
    Readiness

Thursday, April 4, 2024Day · 2 entries

  1. THU, APR 4
    Woke 9:20 PM
    3h 46m
    Total sleep
    51Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    50m
    REM sleep
    34
    Readiness
  2. THU, APR 4
    Woke 12:39 AM
    6h 49m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 21m
    REM sleep
    64
    Readiness

Thursday, March 14, 2024Day

  1. THU, MAR 14
    Woke 7:06 AM
    6h 35m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    33m
    Deep sleep
    1h 34m
    REM sleep
    89
    Readiness

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