Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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Wednesday, March 13, 2024Day

  1. WED, MAR 13
    Woke 6:53 AM
    4h 51m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 05m
    REM sleep
    76
    Readiness

Tuesday, March 12, 2024Day

  1. TUE, MAR 12
    Woke 7:01 AM
    6h 38m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    56m
    REM sleep
    87
    Readiness

Monday, March 11, 2024Day

  1. MON, MAR 11
    Woke 7:09 AM
    8h 03m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 49m
    REM sleep
    91
    Readiness

Sunday, March 10, 2024Day

  1. SUN, MAR 10
    Woke 7:50 AM
    8h 23m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 39m
    REM sleep
    89
    Readiness

Saturday, March 9, 2024Day

  1. SAT, MAR 9
    Woke 6:21 AM
    6h 43m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    21m
    Deep sleep
    1h 50m
    REM sleep
    75
    Readiness

Friday, March 8, 2024Day

  1. FRI, MAR 8
    Woke 5:29 AM
    6h 02m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    1h 08m
    REM sleep
    77
    Readiness

Thursday, March 7, 2024Day

  1. THU, MAR 7
    Woke 6:46 AM
    6h 43m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    39m
    Deep sleep
    44m
    REM sleep
    83
    Readiness

Wednesday, March 6, 2024Day

  1. WED, MAR 6
    Woke 7:17 AM
    6h 09m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 32m
    REM sleep
    80
    Readiness

Tuesday, March 5, 2024Day

  1. TUE, MAR 5
    Woke 6:59 AM
    6h 53m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 08m
    REM sleep
    81
    Readiness

Wednesday, February 21, 2024Day

  1. WED, FEB 21
    Woke 6:59 AM
    4h 38m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    42m
    Deep sleep
    54m
    REM sleep
    70
    Readiness

Tuesday, February 20, 2024Day

  1. TUE, FEB 20
    Woke 6:01 AM
    5h 52m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    1h 34m
    REM sleep
    65
    Readiness

Monday, February 19, 2024Day

  1. MON, FEB 19
    Woke 7:14 AM
    5h 41m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    40m
    Deep sleep
    1h 17m
    REM sleep
    66
    Readiness

Sunday, February 18, 2024Day

  1. SUN, FEB 18
    Woke 6:04 AM
    7h 44m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    1h 41m
    REM sleep
    81
    Readiness

Saturday, February 17, 2024Day

  1. SAT, FEB 17
    Woke 7:04 AM
    6h 02m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    46m
    REM sleep
    78
    Readiness

Tuesday, February 13, 2024Day

  1. TUE, FEB 13
    Woke 6:49 AM
    5h 20m
    Total sleep
    65Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    15m
    REM sleep
    64
    Readiness

Monday, February 12, 2024Day

  1. MON, FEB 12
    Woke 6:51 AM
    6h 12m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 42m
    REM sleep
    78
    Readiness

Sunday, February 11, 2024Day

  1. SUN, FEB 11
    Woke 8:30 AM
    7h 11m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    37m
    REM sleep
    79
    Readiness

Saturday, February 10, 2024Day

  1. SAT, FEB 10
    Woke 8:24 AM
    5h 33m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    37m
    Deep sleep
    44m
    REM sleep
    58
    Readiness

Friday, February 9, 2024Day

  1. FRI, FEB 9
    Woke 6:51 AM
    6h 03m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 14m
    REM sleep
    74
    Readiness

Wednesday, February 7, 2024Day

  1. WED, FEB 7
    Woke 6:45 AM
    6h 36m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 36m
    REM sleep
    79
    Readiness

Tuesday, February 6, 2024Day

  1. TUE, FEB 6
    Woke 6:56 AM
    6h 26m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 39m
    REM sleep
    83
    Readiness

Monday, February 5, 2024Day

  1. MON, FEB 5
    Woke 6:54 AM
    7h 53m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 35m
    REM sleep
    84
    Readiness

Sunday, February 4, 2024Day

  1. SUN, FEB 4
    Woke 7:57 AM
    7h 55m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 54m
    REM sleep
    82
    Readiness

Saturday, February 3, 2024Day

  1. SAT, FEB 3
    Woke 7:59 AM
    7h 29m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    1h 34m
    REM sleep
    74
    Readiness

Wednesday, January 31, 2024Day

  1. WED, JAN 31
    Woke 6:52 AM
    7h 24m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    38m
    Deep sleep
    1h 47m
    REM sleep
    81
    Readiness

Monday, January 29, 2024Day

  1. MON, JAN 29
    Woke 6:48 AM
    7h 02m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    1h 56m
    REM sleep
    79
    Readiness

Sunday, January 28, 2024Day

  1. SUN, JAN 28
    Woke 6:29 AM
    6h 08m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 33m
    REM sleep
    81
    Readiness

Saturday, January 27, 2024Day

  1. SAT, JAN 27
    Woke 8:13 AM
    7h 19m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    2h 00m
    REM sleep
    81
    Readiness

Thursday, January 11, 2024Day

  1. THU, JAN 11
    Woke 7:17 AM
    7h 58m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 37m
    REM sleep
    71
    Readiness

Wednesday, January 10, 2024Day

  1. WED, JAN 10
    Woke 5:27 AM
    6h 01m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    51m
    Deep sleep
    27m
    REM sleep
    63
    Readiness

Tuesday, January 9, 2024Day

  1. TUE, JAN 9
    Woke 5:14 AM
    8h 43m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    1h 37m
    REM sleep
    65
    Readiness

Monday, January 8, 2024Day

  1. MON, JAN 8
    Woke 2:55 AM
    6h 01m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 11m
    REM sleep
    71
    Readiness

Tuesday, January 2, 2024Day

  1. TUE, JAN 2
    Woke 8:04 AM
    7h 00m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 40m
    Deep sleep
    47m
    REM sleep
    70
    Readiness

Wednesday, December 27, 2023Day

  1. WED, DEC 27
    Woke 7:31 AM
    6h 48m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 27m
    REM sleep
    81
    Readiness

Tuesday, December 26, 2023Day

  1. TUE, DEC 26
    Woke 9:21 AM
    9h 08m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    54m
    Deep sleep
    1h 39m
    REM sleep
    90
    Readiness

Monday, December 25, 2023Day

  1. MON, DEC 25
    Woke 8:38 AM
    8h 39m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    46m
    Deep sleep
    1h 52m
    REM sleep
    86
    Readiness

Sunday, December 24, 2023Day

  1. SUN, DEC 24
    Woke 11:05 AM
    10h 41m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    36m
    Deep sleep
    2h 00m
    REM sleep
    83
    Readiness

Thursday, December 21, 2023Day

  1. THU, DEC 21
    Woke 8:57 AM
    7h 41m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    1h 17m
    REM sleep
    75
    Readiness

Wednesday, December 20, 2023Day

  1. WED, DEC 20
    Woke 8:30 AM
    9h 06m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    2h 02m
    REM sleep
    45
    Readiness

Tuesday, December 19, 2023Day

  1. TUE, DEC 19
    Woke 10:03 AM
    8h 12m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1m
    Deep sleep
    1h 06m
    REM sleep
    39
    Readiness

Sunday, December 17, 2023Day

  1. SUN, DEC 17
    Woke 8:21 AM
    7h 16m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    1h 47m
    REM sleep
    89
    Readiness

Saturday, December 16, 2023Day

  1. SAT, DEC 16
    Woke 9:09 AM
    6h 47m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 27m
    REM sleep
    82
    Readiness

Friday, December 15, 2023Day

  1. FRI, DEC 15
    Woke 7:23 AM
    6h 09m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 28m
    REM sleep
    85
    Readiness

Thursday, December 14, 2023Day

  1. THU, DEC 14
    Woke 7:23 AM
    4h 26m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    28m
    REM sleep
    72
    Readiness

Wednesday, December 13, 2023Day

  1. WED, DEC 13
    Woke 6:47 AM
    7h 50m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    2h 06m
    REM sleep
    86
    Readiness

Tuesday, December 12, 2023Day

  1. TUE, DEC 12
    Woke 7:27 AM
    5h 26m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    33m
    REM sleep
    75
    Readiness

Monday, December 11, 2023Day

  1. MON, DEC 11
    Woke 7:32 AM
    6h 32m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 15m
    REM sleep
    89
    Readiness

Sunday, December 10, 2023Day

  1. SUN, DEC 10
    Woke 8:09 AM
    6h 23m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 37m
    REM sleep
    83
    Readiness

Wednesday, December 6, 2023Day

  1. WED, DEC 6
    Woke 7:04 AM
    5h 49m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 08m
    REM sleep
    85
    Readiness

Tuesday, December 5, 2023Day

  1. TUE, DEC 5
    Woke 8:01 AM
    7h 34m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 28m
    REM sleep
    90
    Readiness

Monday, December 4, 2023Day

  1. MON, DEC 4
    Woke 8:50 AM
    4h 31m
    Total sleep
    58Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    54m
    REM sleep
    71
    Readiness

Sunday, December 3, 2023Day

  1. SUN, DEC 3
    Woke 8:46 AM
    7h 09m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 17m
    REM sleep
    87
    Readiness

Saturday, December 2, 2023Day

  1. SAT, DEC 2
    Woke 6:16 AM
    6h 44m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    7m
    Deep sleep
    42m
    REM sleep
    80
    Readiness

Wednesday, November 29, 2023Day

  1. WED, NOV 29
    Woke 8:35 AM
    9h 35m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 05m
    REM sleep
    96
    Readiness

Tuesday, November 28, 2023Day

  1. TUE, NOV 28
    Woke 9:33 AM
    4h 28m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    58m
    Deep sleep
    41m
    REM sleep
    69
    Readiness

Monday, November 27, 2023Day

  1. MON, NOV 27
    Woke 8:37 AM
    5h 06m
    Total sleep
    68Sleep score
    Awake REM Light Deep
    1h 40m
    Deep sleep
    58m
    REM sleep
    75
    Readiness

Sunday, November 26, 2023Day

  1. SUN, NOV 26
    Woke 9:14 AM
    8h 22m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 35m
    REM sleep
    93
    Readiness

Saturday, November 25, 2023Day

  1. SAT, NOV 25
    Woke 9:37 AM
    9h 13m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    2h 07m
    REM sleep
    94
    Readiness

Sunday, November 19, 2023Day

  1. SUN, NOV 19
    Woke 9:04 AM
    7h 08m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 30m
    REM sleep
    80
    Readiness

Saturday, November 18, 2023Day

  1. SAT, NOV 18
    Woke 10:12 AM
    9h 36m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    2h 32m
    REM sleep
    90
    Readiness

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