Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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Monday, June 5, 2023Day

  1. MON, JUN 5
    Woke 7:07 AM
    7h 16m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 41m
    REM sleep
    91
    Readiness

Sunday, June 4, 2023Day

  1. SUN, JUN 4
    Woke 8:39 AM
    7h 21m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    2h 13m
    REM sleep
    88
    Readiness

Friday, June 2, 2023Day

  1. FRI, JUN 2
    Woke 6:31 AM
    5h 02m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 20m
    Deep sleep
    1h 20m
    REM sleep
    75
    Readiness

Thursday, June 1, 2023Day

  1. THU, JUN 1
    Woke 6:40 AM
    6h 21m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 25m
    REM sleep
    82
    Readiness

Wednesday, May 31, 2023Day

  1. WED, MAY 31
    Woke 7:47 AM
    5h 16m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 24m
    REM sleep
    75
    Readiness

Tuesday, May 30, 2023Day

  1. TUE, MAY 30
    Woke 6:32 AM
    5h 27m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 50m
    Deep sleep
    1h 15m
    REM sleep
    81
    Readiness

Monday, May 29, 2023Day

  1. MON, MAY 29
    Woke 9:26 AM
    7h 35m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    2h 05m
    REM sleep
    87
    Readiness

Sunday, May 28, 2023Day

  1. SUN, MAY 28
    Woke 9:38 AM
    7h 12m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 35m
    Deep sleep
    2h 05m
    REM sleep
    83
    Readiness

Saturday, May 27, 2023Day

  1. SAT, MAY 27
    Woke 7:09 AM
    6h 56m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    1h 41m
    REM sleep
    84
    Readiness

Friday, May 26, 2023Day

  1. FRI, MAY 26
    Woke 6:45 AM
    5h 50m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    2h 00m
    Deep sleep
    1h 14m
    REM sleep
    80
    Readiness

Thursday, May 25, 2023Day

  1. THU, MAY 25
    Woke 7:19 AM
    6h 08m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 22m
    REM sleep
    81
    Readiness

Wednesday, May 24, 2023Day

  1. WED, MAY 24
    Woke 6:37 AM
    4h 54m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 14m
    REM sleep
    75
    Readiness

Tuesday, May 23, 2023Day

  1. TUE, MAY 23
    Woke 6:29 AM
    6h 12m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    31m
    Deep sleep
    1h 50m
    REM sleep
    77
    Readiness

Monday, May 22, 2023Day

  1. MON, MAY 22
    Woke 7:38 AM
    5h 49m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 27m
    REM sleep
    81
    Readiness

Sunday, May 21, 2023Day

  1. SUN, MAY 21
    Woke 8:12 AM
    7h 39m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    1h 48m
    REM sleep
    93
    Readiness

Wednesday, May 17, 2023Day

  1. WED, MAY 17
    Woke 6:22 AM
    6h 57m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    2h 21m
    Deep sleep
    1h 45m
    REM sleep
    88
    Readiness

Tuesday, May 16, 2023Day

  1. TUE, MAY 16
    Woke 6:24 AM
    5h 46m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    2h 06m
    Deep sleep
    1h 13m
    REM sleep
    81
    Readiness

Monday, May 15, 2023Day

  1. MON, MAY 15
    Woke 7:19 AM
    6h 53m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    2h 25m
    Deep sleep
    1h 49m
    REM sleep
    84
    Readiness

Sunday, May 14, 2023Day

  1. SUN, MAY 14
    Woke 7:31 AM
    5h 43m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    1h 42m
    REM sleep
    66
    Readiness

Saturday, May 13, 2023Day

  1. SAT, MAY 13
    Woke 2:19 AM
    3h 25m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    46m
    REM sleep
    73
    Readiness

Friday, May 12, 2023Day

  1. FRI, MAY 12
    Woke 6:27 AM
    5h 21m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 16m
    REM sleep
    69
    Readiness

Wednesday, May 10, 2023Day

  1. WED, MAY 10
    Woke 6:43 AM
    6h 00m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    2h 19m
    REM sleep
    69
    Readiness

Tuesday, May 9, 2023Day

  1. TUE, MAY 9
    Woke 6:11 AM
    7h 36m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    2h 07m
    REM sleep
    72
    Readiness

Monday, May 8, 2023Day

  1. MON, MAY 8
    Woke 7:50 AM
    5h 27m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 45m
    Deep sleep
    52m
    REM sleep
    66
    Readiness

Sunday, May 7, 2023Day

  1. SUN, MAY 7
    Woke 9:01 AM
    6h 16m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 47m
    Deep sleep
    2h 09m
    REM sleep
    62
    Readiness

Saturday, May 6, 2023Day

  1. SAT, MAY 6
    —
    Total sleep
    37Sleep score
    —
    Deep sleep
    —
    REM sleep
    50
    Readiness

Friday, May 5, 2023Day

  1. FRI, MAY 5
    Woke 7:06 AM
    5h 39m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 12m
    REM sleep
    74
    Readiness

Thursday, May 4, 2023Day

  1. THU, MAY 4
    Woke 7:18 AM
    5h 04m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 39m
    Deep sleep
    1h 13m
    REM sleep
    73
    Readiness

Wednesday, May 3, 2023Day

  1. WED, MAY 3
    Woke 6:43 AM
    6h 31m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    1h 37m
    REM sleep
    83
    Readiness

Tuesday, May 2, 2023Day

  1. TUE, MAY 2
    Woke 6:52 AM
    5h 07m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    2h 28m
    Deep sleep
    1h 39m
    REM sleep
    84
    Readiness

Monday, May 1, 2023Day

  1. MON, MAY 1
    Woke 7:05 AM
    5h 38m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    1h 33m
    REM sleep
    77
    Readiness

Tuesday, April 25, 2023Day

  1. TUE, APR 25
    Woke 6:51 AM
    5h 38m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 25m
    REM sleep
    82
    Readiness

Monday, April 24, 2023Day

  1. MON, APR 24
    Woke 7:46 AM
    3h 59m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    37m
    REM sleep
    83
    Readiness

Sunday, April 23, 2023Day

  1. SUN, APR 23
    Woke 10:09 AM
    8h 29m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    2h 19m
    Deep sleep
    2h 07m
    REM sleep
    89
    Readiness

Saturday, April 22, 2023Day

  1. SAT, APR 22
    Woke 7:52 AM
    5h 56m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 33m
    REM sleep
    78
    Readiness

Friday, April 21, 2023Day

  1. FRI, APR 21
    Woke 6:48 AM
    6h 25m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    1h 12m
    REM sleep
    80
    Readiness

Thursday, April 20, 2023Day

  1. THU, APR 20
    Woke 7:25 AM
    5h 11m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    2h 04m
    Deep sleep
    41m
    REM sleep
    77
    Readiness

Wednesday, April 19, 2023Day

  1. WED, APR 19
    Woke 6:39 AM
    7h 28m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    2h 41m
    REM sleep
    87
    Readiness

Tuesday, April 18, 2023Day

  1. TUE, APR 18
    Woke 6:39 AM
    6h 49m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    1h 35m
    REM sleep
    88
    Readiness

Monday, April 17, 2023Day

  1. MON, APR 17
    Woke 6:39 AM
    8h 05m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    2h 39m
    REM sleep
    89
    Readiness

Sunday, April 16, 2023Day

  1. SUN, APR 16
    Woke 9:40 AM
    7h 43m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    2h 50m
    REM sleep
    68
    Readiness

Saturday, April 15, 2023Day

  1. SAT, APR 15
    Woke 8:22 AM
    6h 52m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    2h 25m
    REM sleep
    76
    Readiness

Friday, April 14, 2023Day

  1. FRI, APR 14
    Woke 5:57 AM
    8h 01m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    2h 37m
    REM sleep
    72
    Readiness

Thursday, April 13, 2023Day

  1. THU, APR 13
    —
    Total sleep
    57Sleep score
    —
    Deep sleep
    —
    REM sleep
    67
    Readiness

Wednesday, April 12, 2023Day

  1. WED, APR 12
    Woke 6:21 AM
    4h 27m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 03m
    REM sleep
    57
    Readiness

Tuesday, April 11, 2023Day

  1. TUE, APR 11
    Woke 6:31 AM
    6h 11m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 55m
    Deep sleep
    1h 38m
    REM sleep
    75
    Readiness

Monday, April 10, 2023Day

  1. MON, APR 10
    Woke 7:52 AM
    8h 26m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    3h 06m
    Deep sleep
    2h 33m
    REM sleep
    79
    Readiness

Sunday, April 9, 2023Day

  1. SUN, APR 9
    Woke 6:31 AM
    6h 19m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    2h 23m
    Deep sleep
    1h 45m
    REM sleep
    72
    Readiness

Saturday, April 8, 2023Day

  1. SAT, APR 8
    Woke 4:57 AM
    5h 55m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    2h 58m
    Deep sleep
    1h 10m
    REM sleep
    66
    Readiness

Friday, April 7, 2023Day

  1. FRI, APR 7
    Woke 5:47 AM
    3h 04m
    Total sleep
    56Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    40m
    REM sleep
    53
    Readiness

Thursday, April 6, 2023Day

  1. THU, APR 6
    Woke 6:37 AM
    4h 21m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    54m
    REM sleep
    68
    Readiness

Wednesday, April 5, 2023Day

  1. WED, APR 5
    Woke 7:21 AM
    7h 42m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    2h 24m
    Deep sleep
    1h 44m
    REM sleep
    85
    Readiness

Tuesday, April 4, 2023Day

  1. TUE, APR 4
    Woke 7:21 AM
    3h 50m
    Total sleep
    55Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    35m
    REM sleep
    62
    Readiness

Monday, April 3, 2023Day

  1. MON, APR 3
    Woke 7:52 AM
    8h 27m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    2h 26m
    REM sleep
    81
    Readiness

Sunday, April 2, 2023Day

  1. SUN, APR 2
    Woke 4:09 AM
    4h 14m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 02m
    REM sleep
    64
    Readiness

Saturday, April 1, 2023Day

  1. SAT, APR 1
    Woke 7:41 AM
    6h 32m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    3h 14m
    Deep sleep
    1h 59m
    REM sleep
    78
    Readiness

Friday, March 31, 2023Day

  1. FRI, MAR 31
    —
    Total sleep
    35Sleep score
    —
    Deep sleep
    —
    REM sleep
    46
    Readiness

Thursday, March 30, 2023Day

  1. THU, MAR 30
    Woke 7:04 AM
    3h 00m
    Total sleep
    52Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    35m
    REM sleep
    60
    Readiness

Wednesday, March 29, 2023Day

  1. WED, MAR 29
    Woke 8:33 AM
    4h 51m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    42m
    REM sleep
    62
    Readiness

Tuesday, March 28, 2023Day

  1. TUE, MAR 28
    Woke 7:05 AM
    3h 55m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    44m
    REM sleep
    68
    Readiness

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