Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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Monday, March 27, 2023Day

  1. MON, MAR 27
    Woke 7:02 AM
    5h 31m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 28m
    REM sleep
    87
    Readiness

Sunday, March 26, 2023Day

  1. SUN, MAR 26
    Woke 11:24 AM
    5h 14m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 19m
    REM sleep
    67
    Readiness

Saturday, March 25, 2023Day

  1. SAT, MAR 25
    Woke 10:19 AM
    7h 33m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    2h 34m
    REM sleep
    77
    Readiness

Friday, March 24, 2023Day

  1. FRI, MAR 24
    Woke 9:26 AM
    10h 17m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    3h 11m
    REM sleep
    71
    Readiness

Thursday, March 23, 2023Day

  1. THU, MAR 23
    Woke 8:26 AM
    6h 55m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 06m
    Deep sleep
    2h 06m
    REM sleep
    54
    Readiness

Tuesday, March 21, 2023Day

  1. TUE, MAR 21
    Woke 6:00 AM
    0m
    Total sleep
    42Sleep score
    0m
    Deep sleep
    0m
    REM sleep
    50
    Readiness

Monday, March 20, 2023Day

  1. MON, MAR 20
    Woke 7:16 AM
    6h 19m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    2h 14m
    Deep sleep
    1h 36m
    REM sleep
    76
    Readiness

Sunday, March 19, 2023Day

  1. SUN, MAR 19
    Woke 6:36 AM
    4h 16m
    Total sleep
    54Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    56m
    REM sleep
    49
    Readiness

Friday, March 17, 2023Day

  1. FRI, MAR 17
    Woke 7:13 AM
    5h 13m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 05m
    REM sleep
    70
    Readiness

Thursday, March 16, 2023Day

  1. THU, MAR 16
    Woke 6:39 AM
    6h 27m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    1h 18m
    REM sleep
    78
    Readiness

Wednesday, March 15, 2023Day

  1. WED, MAR 15
    Woke 8:28 AM
    5h 56m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    2h 10m
    Deep sleep
    1h 31m
    REM sleep
    67
    Readiness

Tuesday, March 14, 2023Day

  1. TUE, MAR 14
    Woke 8:21 AM
    6h 36m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    1h 38m
    REM sleep
    77
    Readiness

Monday, March 13, 2023Day

  1. MON, MAR 13
    Woke 9:37 AM
    7h 49m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    2h 00m
    Deep sleep
    2h 01m
    REM sleep
    83
    Readiness

Sunday, March 12, 2023Day

  1. SUN, MAR 12
    Woke 8:00 AM
    6h 51m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    2h 39m
    Deep sleep
    1h 06m
    REM sleep
    74
    Readiness

Saturday, March 11, 2023Day

  1. SAT, MAR 11
    Woke 8:02 AM
    4h 38m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 04m
    REM sleep
    61
    Readiness

Friday, March 10, 2023Day

  1. FRI, MAR 10
    Woke 7:17 AM
    5h 50m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    2h 04m
    Deep sleep
    1h 06m
    REM sleep
    79
    Readiness

Thursday, March 9, 2023Day

  1. THU, MAR 9
    Woke 7:17 AM
    6h 57m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    2h 04m
    Deep sleep
    1h 58m
    REM sleep
    74
    Readiness

Wednesday, March 8, 2023Day

  1. WED, MAR 8
    Woke 7:18 AM
    6h 25m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    2h 12m
    Deep sleep
    1h 30m
    REM sleep
    73
    Readiness

Tuesday, March 7, 2023Day

  1. TUE, MAR 7
    Woke 7:24 AM
    3h 15m
    Total sleep
    52Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    48m
    REM sleep
    48
    Readiness

Monday, March 6, 2023Day

  1. MON, MAR 6
    Woke 7:02 AM
    7h 36m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    2h 10m
    REM sleep
    84
    Readiness

Sunday, March 5, 2023Day

  1. SUN, MAR 5
    Woke 8:40 AM
    5h 49m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    1h 39m
    REM sleep
    66
    Readiness

Saturday, March 4, 2023Day

  1. SAT, MAR 4
    Woke 8:26 AM
    7h 19m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    1h 55m
    REM sleep
    75
    Readiness

Friday, March 3, 2023Day

  1. FRI, MAR 3
    Woke 7:16 AM
    5h 22m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    2h 12m
    Deep sleep
    1h 18m
    REM sleep
    55
    Readiness

Thursday, March 2, 2023Day

  1. THU, MAR 2
    Woke 8:26 AM
    5h 21m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    49m
    Deep sleep
    1h 26m
    REM sleep
    61
    Readiness

Wednesday, March 1, 2023Day

  1. WED, MAR 1
    Woke 7:16 AM
    5h 40m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    1h 05m
    REM sleep
    65
    Readiness

Monday, February 27, 2023Day

  1. MON, FEB 27
    Woke 6:54 AM
    4h 09m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    56m
    REM sleep
    56
    Readiness

Sunday, February 26, 2023Day

  1. SUN, FEB 26
    Woke 9:31 AM
    7h 35m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    2h 06m
    Deep sleep
    2h 20m
    REM sleep
    73
    Readiness

Saturday, February 25, 2023Day

  1. SAT, FEB 25
    Woke 10:03 AM
    6h 28m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    1h 41m
    REM sleep
    55
    Readiness

Friday, February 24, 2023Day

  1. FRI, FEB 24
    Woke 6:05 AM
    5h 02m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 11m
    REM sleep
    43
    Readiness

Thursday, February 23, 2023Day

  1. THU, FEB 23
    Woke 6:37 AM
    4h 23m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    1h 05m
    REM sleep
    39
    Readiness

Wednesday, February 22, 2023Day

  1. WED, FEB 22
    Woke 6:48 AM
    5h 40m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 29m
    REM sleep
    59
    Readiness

Monday, February 20, 2023Day

  1. MON, FEB 20
    Woke 6:58 AM
    5h 15m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 45m
    REM sleep
    49
    Readiness

Sunday, February 19, 2023Day

  1. SUN, FEB 19
    Woke 6:46 AM
    7h 01m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    2h 30m
    REM sleep
    76
    Readiness

Saturday, February 18, 2023Day

  1. SAT, FEB 18
    Woke 6:26 AM
    5h 13m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    1h 11m
    REM sleep
    67
    Readiness

Friday, February 17, 2023Day

  1. FRI, FEB 17
    Woke 5:16 AM
    3h 50m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 40m
    Deep sleep
    32m
    REM sleep
    60
    Readiness

Thursday, February 16, 2023Day

  1. THU, FEB 16
    Woke 7:06 AM
    4h 44m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 47m
    Deep sleep
    57m
    REM sleep
    64
    Readiness

Wednesday, February 15, 2023Day

  1. WED, FEB 15
    Woke 7:05 AM
    5h 02m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 53m
    Deep sleep
    1h 00m
    REM sleep
    73
    Readiness

Tuesday, February 14, 2023Day

  1. TUE, FEB 14
    Woke 7:07 AM
    5h 57m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    1h 27m
    REM sleep
    84
    Readiness

Sunday, February 12, 2023Day

  1. SUN, FEB 12
    Woke 7:23 AM
    8h 14m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    2h 10m
    REM sleep
    84
    Readiness

Saturday, February 11, 2023Day

  1. SAT, FEB 11
    Woke 7:22 AM
    7h 09m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    2h 12m
    Deep sleep
    1h 48m
    REM sleep
    83
    Readiness

Friday, February 10, 2023Day

  1. FRI, FEB 10
    Woke 7:01 AM
    6h 14m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 57m
    Deep sleep
    1h 48m
    REM sleep
    70
    Readiness

Thursday, February 9, 2023Day

  1. THU, FEB 9
    Woke 7:01 AM
    5h 23m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 39m
    Deep sleep
    1h 05m
    REM sleep
    69
    Readiness

Wednesday, February 8, 2023Day

  1. WED, FEB 8
    Woke 7:07 AM
    4h 33m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 14m
    REM sleep
    63
    Readiness

Tuesday, February 7, 2023Day

  1. TUE, FEB 7
    Woke 7:22 AM
    5h 54m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 25m
    REM sleep
    79
    Readiness

Monday, February 6, 2023Day

  1. MON, FEB 6
    Woke 7:45 AM
    7h 27m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    2h 04m
    REM sleep
    80
    Readiness

Saturday, February 4, 2023Day

  1. SAT, FEB 4
    Woke 7:35 AM
    5h 13m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    55m
    Deep sleep
    1h 23m
    REM sleep
    75
    Readiness

Thursday, February 2, 2023Day

  1. THU, FEB 2
    Woke 7:34 AM
    7h 21m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 34m
    Deep sleep
    2h 07m
    REM sleep
    87
    Readiness

Wednesday, February 1, 2023Day

  1. WED, FEB 1
    Woke 7:24 AM
    7h 37m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    2h 33m
    REM sleep
    87
    Readiness

Tuesday, January 31, 2023Day

  1. TUE, JAN 31
    Woke 6:45 AM
    6h 58m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    2h 31m
    Deep sleep
    2h 04m
    REM sleep
    89
    Readiness

Monday, January 30, 2023Day

  1. MON, JAN 30
    Woke 8:00 AM
    6h 14m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 41m
    REM sleep
    84
    Readiness

Sunday, January 29, 2023Day

  1. SUN, JAN 29
    Woke 7:01 AM
    6h 59m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    2h 09m
    REM sleep
    88
    Readiness

Saturday, January 28, 2023Day

  1. SAT, JAN 28
    Woke 8:45 AM
    7h 58m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    2h 28m
    REM sleep
    84
    Readiness

Friday, January 27, 2023Day

  1. FRI, JAN 27
    Woke 7:32 AM
    4h 03m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    32m
    REM sleep
    64
    Readiness

Thursday, January 26, 2023Day

  1. THU, JAN 26
    Woke 7:12 AM
    7h 04m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    2h 17m
    Deep sleep
    1h 40m
    REM sleep
    81
    Readiness

Wednesday, January 25, 2023Day

  1. WED, JAN 25
    Woke 7:51 AM
    4h 29m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 00m
    REM sleep
    71
    Readiness

Monday, January 23, 2023Day

  1. MON, JAN 23
    Woke 7:56 AM
    4h 57m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    57m
    REM sleep
    73
    Readiness

Sunday, January 22, 2023Day

  1. SUN, JAN 22
    Woke 8:08 AM
    8h 26m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    2h 14m
    Deep sleep
    2h 25m
    REM sleep
    80
    Readiness

Friday, January 20, 2023Day

  1. FRI, JAN 20
    Woke 6:50 AM
    6h 42m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 49m
    Deep sleep
    2h 12m
    REM sleep
    75
    Readiness

Thursday, January 19, 2023Day

  1. THU, JAN 19
    Woke 6:45 AM
    5h 22m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 35m
    Deep sleep
    1h 44m
    REM sleep
    68
    Readiness

Wednesday, January 18, 2023Day

  1. WED, JAN 18
    Woke 7:16 AM
    6h 11m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 55m
    REM sleep
    75
    Readiness

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