Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

22,678 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

Tuesday, January 31, 2023Day

  1. TUE, JAN 31
    Woke 6:45 AM
    6h 58m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    2h 31m
    Deep sleep
    2h 04m
    REM sleep
    89
    Readiness

Monday, January 30, 2023Day

  1. MON, JAN 30
    Woke 8:00 AM
    6h 14m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 41m
    REM sleep
    84
    Readiness

Sunday, January 29, 2023Day

  1. SUN, JAN 29
    Woke 7:01 AM
    6h 59m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    2h 09m
    REM sleep
    88
    Readiness

Saturday, January 28, 2023Day

  1. SAT, JAN 28
    Woke 8:45 AM
    7h 58m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    2h 28m
    REM sleep
    84
    Readiness

Friday, January 27, 2023Day

  1. FRI, JAN 27
    Woke 7:32 AM
    4h 03m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    32m
    REM sleep
    64
    Readiness

Thursday, January 26, 2023Day

  1. THU, JAN 26
    Woke 7:12 AM
    7h 04m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    2h 17m
    Deep sleep
    1h 40m
    REM sleep
    81
    Readiness

Wednesday, January 25, 2023Day

  1. WED, JAN 25
    Woke 7:51 AM
    4h 29m
    Total sleep
    62Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 00m
    REM sleep
    71
    Readiness

Monday, January 23, 2023Day

  1. MON, JAN 23
    Woke 7:56 AM
    4h 57m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 08m
    Deep sleep
    57m
    REM sleep
    73
    Readiness

Sunday, January 22, 2023Day · 2 entries

  1. SUN, JAN 22
    Woke 8:08 AM
    8h 26m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    2h 14m
    Deep sleep
    2h 25m
    REM sleep
    80
    Readiness

Friday, January 20, 2023Day · 2 entries

  1. Starbucks
    8:15 PM · Coffee Shop
    Georgetown, TX, United States
  2. FRI, JAN 20
    Woke 6:50 AM
    6h 42m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 49m
    Deep sleep
    2h 12m
    REM sleep
    75
    Readiness

Thursday, January 19, 2023Day

  1. THU, JAN 19
    Woke 6:45 AM
    5h 22m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 35m
    Deep sleep
    1h 44m
    REM sleep
    68
    Readiness

Wednesday, January 18, 2023Day

  1. WED, JAN 18
    Woke 7:16 AM
    6h 11m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 55m
    REM sleep
    75
    Readiness

Tuesday, January 17, 2023Day

  1. TUE, JAN 17
    Woke 6:48 AM
    5h 40m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 11m
    REM sleep
    72
    Readiness

Monday, January 16, 2023Day

  1. MON, JAN 16
    Woke 8:07 AM
    7h 20m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    1h 51m
    REM sleep
    76
    Readiness

Sunday, January 15, 2023Day · 3 entries

  1. SUN, JAN 15
    Woke 7:50 AM
    5h 50m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 27m
    REM sleep
    69
    Readiness

Saturday, January 14, 2023Day · 4 entries

  1. CAVA
    4:35 PM · Mediterranean Restaurant
    Austin, TX, United States
  2. Maggiano's
    4:19 PM · Italian Restaurant
    Austin, TX, United States
  3. Starbucks
    9:54 AM · Coffee Shop
    Round Rock, TX, United States
  4. SAT, JAN 14
    Woke 7:42 AM
    7h 17m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    2h 48m
    REM sleep
    72
    Readiness

Friday, January 13, 2023Day · 2 entries

  1. Meyer Park
    10:09 PM · Park
    Round Rock, TX, United States
  2. FRI, JAN 13
    Woke 7:16 AM
    7h 43m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    2h 30m
    REM sleep
    77
    Readiness

Thursday, January 12, 2023Day

Wednesday, January 11, 2023Day

  1. WED, JAN 11
    Woke 8:14 AM
    7h 03m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    2h 32m
    REM sleep
    76
    Readiness

Tuesday, January 10, 2023Day · 2 entries

  1. TUE, JAN 10
    Woke 6:39 AM
    4h 13m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    1h 50m
    Deep sleep
    54m
    REM sleep
    68
    Readiness

Monday, January 9, 2023Day

  1. MON, JAN 9
    Woke 7:50 AM
    6h 26m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    2h 20m
    REM sleep
    84
    Readiness

Sunday, January 8, 2023Day · 2 entries

  1. SUN, JAN 8
    Woke 10:33 AM
    7h 50m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    2h 26m
    Deep sleep
    2h 13m
    REM sleep
    93
    Readiness

Saturday, January 7, 2023Day · 3 entries

  1. The Home Depot
    4:14 PM · Hardware Store
    Pflugerville, TX, United States
  2. Starbucks
    2:02 PM · Coffee Shop
    Round Rock, TX, United States
  3. SAT, JAN 7
    Woke 10:03 AM
    7h 53m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 54m
    Deep sleep
    2h 03m
    REM sleep
    89
    Readiness

Friday, January 6, 2023Day · 2 entries

  1. FRI, JAN 6
    Woke 8:05 AM
    6h 42m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 46m
    REM sleep
    89
    Readiness

Thursday, January 5, 2023Day · 3 entries

  1. Starbucks
    8:50 AM · Coffee Shop
    Round Rock, TX, United States
  2. THU, JAN 5
    Woke 7:57 AM
    6h 30m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    1h 49m
    REM sleep
    90
    Readiness

Wednesday, January 4, 2023Day · 7 entries

  1. MSP
    Minneapolis
    United States
    AUS
    Austin
    United States
    Date
    04 JAN 2023
    Route
    Minneapolis → Austin
    Journey
    Domestic
    Boarding pass
    MSP → AUS
    1,043
    mi flown
    MSPAUS040123
  2. 12R Deice Pad
    9:13 AM · Airport Service
    Richfield, MN, United States
  3. Gate F12
    6:56 AM · Airport Gate
    Minneapolis, MN, United States
  4. WED, JAN 4
    Woke 4:56 AM
    4h 54m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 30m
    Deep sleep
    1h 26m
    REM sleep
    67
    Readiness

Tuesday, January 3, 2023Day · 9 entries

  1. DTW
    Detroit
    United States
    MSP
    Minneapolis
    United States
    Date
    03 JAN 2023
    Route
    Detroit → Minneapolis
    Journey
    Domestic
    Boarding pass
    DTW → MSP
    527
    mi flown
    DTWMSP030123
  2. VLC
    Valencia
    Spain
    AMS
    Amsterdam
    Netherlands
    Date
    03 JAN 2023
    Route
    Valencia → Amsterdam
    Journey
    International
    Boarding pass
    VLC → AMS
    920
    mi flown
    VLCAMS030123
  3. AMS
    Amsterdam
    Netherlands
    DTW
    Detroit
    United States
    Date
    03 JAN 2023
    Route
    Amsterdam → Detroit
    Journey
    International
    Boarding pass
    AMS → DTW
    3,929
    mi flown
    AMSDTW030123
  4. TUE, JAN 3
    Woke 3:03 AM
    7h 27m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 42m
    Deep sleep
    2h 30m
    REM sleep
    86
    Readiness

Monday, January 2, 2023Day · 4 entries

  1. CDG
    Paris (Roissy-en-France, Val-d'Oise)
    France
    VLC
    Valencia
    Spain
    Date
    02 JAN 2023
    Route
    Paris (Roissy-en-France, Val-d'Oise) → Valencia
    Journey
    International
    Boarding pass
    CDG → VLC
    675
    mi flown
    CDGVLC020123

Older →