Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

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22,710 entries

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Wednesday, September 14, 2022Day

  1. WED, SEP 14
    Woke 5:43 AM
    4h 09m
    Total sleep
    61Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    44m
    REM sleep
    67
    Readiness

Tuesday, September 13, 2022Day · 4 entries

  1. PizzaExpress
    4:27 PM · Pizzeria
    London, Greater London, United Kingdom
  4. TUE, SEP 13
    Woke 7:36 AM
    8h 00m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    2h 06m
    Deep sleep
    1h 17m
    REM sleep
    90
    Readiness

Monday, September 12, 2022Day · 8 entries

  3. Starbucks
    3:04 PM · Coffee Shop
    Warwick, Warwickshire, United Kingdom
  4. WHSmith
    12:45 PM · Newsagent
    Knutsford, Cheshire, United Kingdom
  7. Starbucks
    8:16 AM · Coffee Shop
    Blackburn with Darwen, Blackburn with Darwen, United Kingdom
  8. MON, SEP 12
    Woke 7:20 AM
    6h 46m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    2h 05m
    REM sleep
    71
    Readiness

Sunday, September 11, 2022Day · 3 entries

  1. Castle Chippy
    4:20 PM · Fast Food Restaurant
    Clitheroe, Lancashire, United Kingdom
  3. SUN, SEP 11
    Woke 10:31 AM
    9h 52m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 30m
    Deep sleep
    3h 03m
    REM sleep
    82
    Readiness

Saturday, September 10, 2022Day · 5 entries

  1. Mayor
    Clitheroe Castle
    10:58 PM · History Museum
    Clitheroe, Lancashire, United Kingdom
  2. Castle Chippy
    5:28 PM · Fast Food Restaurant
    Clitheroe, Lancashire, United Kingdom
  3. Holmes Mill
    3:47 PM · Brewery
    Clitheroe, Lancashire, United Kingdom
  5. SAT, SEP 10
    Woke 6:23 AM
    6h 05m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 20m
    Deep sleep
    1h 43m
    REM sleep
    66
    Readiness

Friday, September 9, 2022Day · 5 entries

  1. Mayor
    Clitheroe Castle
    10:38 PM · History Museum
    Clitheroe, Lancashire, United Kingdom
  2. Costa Coffee
    12:35 PM · Coffee Shop
    Watford, Northamptonshire, United Kingdom
  5. FRI, SEP 9
    Woke 8:02 AM
    4h 59m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 18m
    REM sleep
    64
    Readiness

Thursday, September 8, 2022Day · 2 entries

  1. Nando's
    2:45 PM · Portuguese Restaurant
    Neasden, Greater London, United Kingdom
  2. THU, SEP 8
    Woke 10:49 AM
    3h 59m
    Total sleep
    52Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    30m
    REM sleep
    66
    Readiness

Wednesday, September 7, 2022Day

Monday, September 5, 2022Day · 7 entries

  2. LHR Apron
    9:39 PM · Airport Terminal
    Hillingdon, Greater London, United Kingdom
  5. AMS
    Amsterdam
    Netherlands
    VLC
    Valencia
    Spain
    Date
    05 SEPT 2022
    Route
    Amsterdam → Valencia
    Journey
    International
    Boarding pass
    AMS → VLC
    920
    mi flown
    AMSVLC050922
  6. VLC
    Valencia
    Spain
    LHR
    London
    United Kingdom
    Date
    05 SEPT 2022
    Route
    Valencia → London
    Journey
    International
    Boarding pass
    VLC → LHR
    828
    mi flown
    VLCLHR050922

Sunday, September 4, 2022Day · 6 entries

  1. Gate F12
    5:59 PM · Airport Gate
    Minneapolis, MN, United States
  4. MSP
    Minneapolis
    United States
    AMS
    Amsterdam
    Netherlands
    Date
    04 SEPT 2022
    Route
    Minneapolis → Amsterdam
    Journey
    International
    Boarding pass
    MSP → AMS
    4,154
    mi flown
    MSPAMS040922
  5. AUS
    Austin
    United States
    MSP
    Minneapolis
    United States
    Date
    04 SEPT 2022
    Route
    Austin → Minneapolis
    Journey
    Domestic
    Boarding pass
    AUS → MSP
    1,043
    mi flown
    AUSMSP040922

Friday, September 2, 2022Day · 5 entries

  1. SAN
    San Diego
    United States
    SLC
    Salt Lake City
    United States
    Date
    02 SEPT 2022
    Route
    San Diego → Salt Lake City
    Journey
    Domestic
    Boarding pass
    SAN → SLC
    627
    mi flown
    SANSLC020922
  3. SLC
    Salt Lake City
    United States
    AUS
    Austin
    United States
    Date
    02 SEPT 2022
    Route
    Salt Lake City → Austin
    Journey
    Domestic
    Boarding pass
    SLC → AUS
    1,085
    mi flown
    SLCAUS020922

Saturday, August 27, 2022Day

  1. SAT, AUG 27
    Woke 5:52 AM
    3h 37m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    35m
    REM sleep
    57
    Readiness

Friday, August 26, 2022Day

  1. FRI, AUG 26
    Woke 5:48 AM
    7h 33m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    2h 08m
    REM sleep
    72
    Readiness

Thursday, August 25, 2022Day · 5 entries

  2. SEA
    Seattle
    United States
    SAN
    San Diego
    United States
    Date
    25 AUG 2022
    Route
    Seattle → San Diego
    Journey
    Domestic
    Boarding pass
    SEA → SAN
    1,052
    mi flown
    SEASAN250822
  3. AUS
    Austin
    United States
    SEA
    Seattle
    United States
    Date
    25 AUG 2022
    Route
    Austin → Seattle
    Journey
    Domestic
    Boarding pass
    AUS → SEA
    1,769
    mi flown
    AUSSEA250822

Wednesday, August 24, 2022Day · 3 entries

  1. Chase Bank
    3:50 PM · Bank
    Georgetown, TX, United States
  2. Starbucks
    8:41 AM · Coffee Shop
    Bastrop, TX, United States
  3. WED, AUG 24
    Woke 6:25 AM
    7h 43m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    2h 03m
    Deep sleep
    1h 36m
    REM sleep
    85
    Readiness

Tuesday, August 23, 2022Day

  1. TUE, AUG 23
    Woke 7:47 AM
    6h 37m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 04m
    REM sleep
    82
    Readiness

Monday, August 22, 2022Day

  1. MON, AUG 22
    Woke 7:49 AM
    8h 01m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 54m
    Deep sleep
    2h 12m
    REM sleep
    91
    Readiness

Saturday, August 20, 2022Day

  1. ATL
    Atlanta
    United States
    AUS
    Austin
    United States
    Date
    20 AUG 2022
    Route
    Atlanta → Austin
    Journey
    Domestic
    Boarding pass
    ATL → AUS
    812
    mi flown
    ATLAUS200822

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