Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 9h ago📍 New York, NY☀️ 38°F🕒 4:18 AM🔋 90%

22,683 entries

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Sunday, March 13, 2022Day

  1. SUN, MAR 13
    Woke 6:31 AM
    7h 18m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 30m
    Deep sleep
    2h 27m
    REM sleep
    78
    Readiness

Saturday, March 12, 2022Day · 7 entries

  3. Gate B18
    1:16 PM · Airport Gate
    Schiphol, North Holland, Netherlands
  4. AMS
    Amsterdam
    Netherlands
    VLC
    Valencia
    Spain
    Date
    12 MAR 2022
    Route
    Amsterdam → Valencia
    Journey
    International
    Boarding pass
    AMS → VLC
    920
    mi flown
    AMSVLC120322
  5. Starbucks
    11:31 AM · Coffee Shop
    Schiphol, North Holland, Netherlands
  6. Starbucks
    10:57 AM · Coffee Shop
    Schiphol, North Holland, Netherlands

Friday, March 11, 2022Day · 6 entries

  4. AUS
    Austin
    United States
    DTW
    Detroit
    United States
    Date
    11 MAR 2022
    Route
    Austin → Detroit
    Journey
    Domestic
    Boarding pass
    AUS → DTW
    1,149
    mi flown
    AUSDTW110322
  5. DTW
    Detroit
    United States
    AMS
    Amsterdam
    Netherlands
    Date
    11 MAR 2022
    Route
    Detroit → Amsterdam
    Journey
    International
    Boarding pass
    DTW → AMS
    3,929
    mi flown
    DTWAMS110322
  6. FRI, MAR 11
    Woke 7:10 AM
    6h 51m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 20m
    Deep sleep
    1h 49m
    REM sleep
    87
    Readiness

Thursday, March 10, 2022Day

  1. THU, MAR 10
    Woke 7:43 AM
    7h 36m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 53m
    Deep sleep
    1h 55m
    REM sleep
    90
    Readiness

Wednesday, March 9, 2022Day

  1. WED, MAR 9
    Woke 8:23 AM
    7h 08m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    2h 05m
    Deep sleep
    1h 44m
    REM sleep
    80
    Readiness

Tuesday, March 8, 2022Day

  1. TUE, MAR 8
    Woke 6:39 AM
    6h 59m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    2h 18m
    REM sleep
    81
    Readiness

Monday, March 7, 2022Day

  1. MON, MAR 7
    Woke 8:22 AM
    8h 47m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 35m
    Deep sleep
    2h 03m
    REM sleep
    80
    Readiness

Sunday, March 6, 2022Day

  1. SUN, MAR 6
    Woke 7:38 AM
    6h 15m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    57m
    REM sleep
    81
    Readiness

Tuesday, March 1, 2022Day

  1. TUE, MAR 1
    Woke 7:43 AM
    8h 45m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    2h 26m
    Deep sleep
    1h 49m
    REM sleep
    82
    Readiness

Monday, February 28, 2022Day

  1. MON, FEB 28
    Woke 8:40 AM
    7h 37m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 57m
    Deep sleep
    56m
    REM sleep
    74
    Readiness

Sunday, February 27, 2022Day

  1. SUN, FEB 27
    Woke 8:22 AM
    7h 30m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    1h 56m
    REM sleep
    72
    Readiness

Saturday, February 26, 2022Day

  1. SAT, FEB 26
    Woke 10:44 AM
    10h 24m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    2h 17m
    Deep sleep
    2h 15m
    REM sleep
    73
    Readiness

Friday, February 25, 2022Day · 7 entries

  3. Flight DL
    LAS
    Las Vegas
    United States
    LAX
    Los Angeles
    United States
    Date
    25 FEB 2022
    Route
    Las Vegas → Los Angeles
    Journey
    Domestic
    Boarding pass
    LAS → LAX
    236
    mi flown
    Seat
    2AWindow
    Class
    First
    LASLAX250222
  4. LAX
    Los Angeles
    United States
    AUS
    Austin
    United States
    Date
    25 FEB 2022
    Route
    Los Angeles → Austin
    Journey
    Domestic
    Boarding pass
    LAX → AUS
    1,239
    mi flown
    LAXAUS250222
  5. LAS
    Las Vegas
    United States
    LAX
    Los Angeles
    United States
    Date
    25 FEB 2022
    Route
    Las Vegas → Los Angeles
    Journey
    Domestic
    Boarding pass
    LAS → LAX
    236
    mi flown
    LASLAX250222
  7. FRI, FEB 25
    Woke 6:01 AM
    5h 02m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    47m
    REM sleep
    52
    Readiness

Thursday, February 24, 2022Day

  1. THU, FEB 24
    Woke 6:19 AM
    4h 41m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 28m
    Deep sleep
    1h 12m
    REM sleep
    48
    Readiness

Wednesday, February 23, 2022Day

  1. WED, FEB 23
    Woke 6:46 AM
    4h 25m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 15m
    REM sleep
    50
    Readiness

Tuesday, February 22, 2022Day

  1. TUE, FEB 22
    Woke 6:01 AM
    5h 39m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    1h 45m
    Deep sleep
    1h 02m
    REM sleep
    55
    Readiness

Monday, February 21, 2022Day

  1. MON, FEB 21
    Woke 6:32 AM
    3h 59m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    43m
    REM sleep
    55
    Readiness

Sunday, February 20, 2022Day · 4 entries

  4. SUN, FEB 20
    Woke 8:11 AM
    7h 07m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    1h 37m
    REM sleep
    69
    Readiness

Saturday, February 19, 2022Day · 4 entries

  4. SAT, FEB 19
    Woke 7:25 AM
    6h 50m
    Total sleep
    73Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    1h 41m
    REM sleep
    62
    Readiness

Friday, February 18, 2022Day · 7 entries

  1. LAX
    Los Angeles
    United States
    LAS
    Las Vegas
    United States
    Date
    18 FEB 2022
    Route
    Los Angeles → Las Vegas
    Journey
    Domestic
    Boarding pass
    LAX → LAS
    236
    mi flown
    LAXLAS180222
  2. AUS
    Austin
    United States
    LAX
    Los Angeles
    United States
    Date
    18 FEB 2022
    Route
    Austin → Los Angeles
    Journey
    Domestic
    Boarding pass
    AUS → LAX
    1,239
    mi flown
    AUSLAX180222
  6. Starbucks
    4:02 AM · Coffee Shop
    Austin, TX, United States
  7. FRI, FEB 18
    Woke 2:36 AM
    2h 23m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Thursday, February 17, 2022Day

  1. THU, FEB 17
    Woke 7:12 AM
    7h 15m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    1h 31m
    REM sleep
    78
    Readiness

Wednesday, February 16, 2022Day

  1. WED, FEB 16
    Woke 7:35 AM
    7h 43m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 12m
    REM sleep
    83
    Readiness

Tuesday, February 15, 2022Day

  1. TUE, FEB 15
    Woke 7:50 AM
    7h 07m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 52m
    Deep sleep
    1h 21m
    REM sleep
    75
    Readiness

Monday, February 14, 2022Day

  1. MON, FEB 14
    Woke 7:52 AM
    8h 28m
    Total sleep
    93Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 48m
    REM sleep
    80
    Readiness

Sunday, February 13, 2022Day

  1. SUN, FEB 13
    Woke 8:05 AM
    8h 59m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 39m
    Deep sleep
    2h 15m
    REM sleep
    77
    Readiness

Saturday, February 12, 2022Day

  1. SAT, FEB 12
    Woke 7:39 AM
    7h 59m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 45m
    Deep sleep
    1h 57m
    REM sleep
    79
    Readiness

Friday, February 11, 2022Day

  1. FRI, FEB 11
    Woke 7:10 AM
    6h 00m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 49m
    Deep sleep
    56m
    REM sleep
    70
    Readiness

Thursday, February 10, 2022Day

  1. THU, FEB 10
    Woke 7:53 AM
    7h 34m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 55m
    REM sleep
    78
    Readiness

Wednesday, February 9, 2022Day

  1. WED, FEB 9
    Woke 7:07 AM
    6h 59m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 07m
    REM sleep
    85
    Readiness

Tuesday, February 8, 2022Day

  1. TUE, FEB 8
    Woke 7:14 AM
    7h 58m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 34m
    Deep sleep
    1h 40m
    REM sleep
    83
    Readiness

Monday, February 7, 2022Day

  1. MON, FEB 7
    Woke 7:09 AM
    7h 23m
    Total sleep
    87Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    1h 25m
    REM sleep
    82
    Readiness

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