Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 17h ago📍 New York, NY☀️ 59°F🕒 4:07 AM🪫 20%

22,658 entries

Checkins since 2010, flights since 1993. Stats · Map · On this day

EverythingCheckinsFlightsCruisesWorkoutsSleepProjectsPosts

Friday, October 1, 2021Day

  1. FRI, OCT 1
    Woke 2:25 AM
    4h 04m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    45m
    REM sleep
    64
    Readiness

Thursday, September 30, 2021Day

  1. THU, SEP 30
    Woke 6:39 AM
    6h 15m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 50m
    REM sleep
    75
    Readiness

Wednesday, September 29, 2021Day

  1. WED, SEP 29
    Woke 6:29 AM
    6h 19m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 36m
    REM sleep
    73
    Readiness

Tuesday, September 28, 2021Day

  1. TUE, SEP 28
    Woke 7:27 AM
    8h 00m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 54m
    REM sleep
    80
    Readiness

Monday, September 27, 2021Day

  1. MON, SEP 27
    Woke 6:49 AM
    4h 54m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 03m
    REM sleep
    72
    Readiness

Sunday, September 26, 2021Day

  1. SUN, SEP 26
    Woke 3:20 AM
    3h 44m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    34m
    REM sleep
    64
    Readiness

Saturday, September 25, 2021Day

  1. SAT, SEP 25
    Woke 8:50 AM
    7h 07m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    59m
    Deep sleep
    1h 57m
    REM sleep
    86
    Readiness

Friday, September 24, 2021Day

  1. FRI, SEP 24
    Woke 7:16 AM
    8h 04m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    47m
    Deep sleep
    2h 00m
    REM sleep
    90
    Readiness

Thursday, September 23, 2021Day

  1. THU, SEP 23
    Woke 7:36 AM
    7h 19m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 48m
    Deep sleep
    1h 25m
    REM sleep
    83
    Readiness

Wednesday, September 22, 2021Day

  1. WED, SEP 22
    Woke 7:51 AM
    8h 35m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    2h 12m
    Deep sleep
    1h 54m
    REM sleep
    92
    Readiness

Tuesday, September 21, 2021Day

  1. TUE, SEP 21
    Woke 7:31 AM
    7h 23m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    2h 23m
    Deep sleep
    1h 07m
    REM sleep
    81
    Readiness

Monday, September 20, 2021Day

  1. MON, SEP 20
    Woke 9:00 AM
    7h 43m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    2h 02m
    REM sleep
    78
    Readiness

Sunday, September 19, 2021Day

  1. SUN, SEP 19
    Woke 9:41 AM
    8h 47m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    2h 10m
    REM sleep
    72
    Readiness

Saturday, September 18, 2021Day

  1. SAT, SEP 18
    Woke 9:16 AM
    9h 02m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 38m
    Deep sleep
    2h 46m
    REM sleep
    78
    Readiness

Friday, September 17, 2021Day

  1. FRI, SEP 17
    Woke 7:16 AM
    7h 27m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 59m
    Deep sleep
    1h 27m
    REM sleep
    75
    Readiness

Thursday, September 16, 2021Day

  1. THU, SEP 16
    Woke 4:04 AM
    4h 16m
    Total sleep
    53Sleep score
    Awake REM Light Deep
    26m
    Deep sleep
    37m
    REM sleep
    60
    Readiness

Wednesday, September 15, 2021Day

  1. WED, SEP 15
    Woke 6:30 AM
    6h 47m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    1h 22m
    REM sleep
    83
    Readiness

Tuesday, September 14, 2021Day

  1. TUE, SEP 14
    Woke 7:04 AM
    7h 12m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    44m
    Deep sleep
    2h 03m
    REM sleep
    79
    Readiness

Monday, September 13, 2021Day

  1. MON, SEP 13
    Woke 6:41 AM
    8h 23m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    1h 53m
    Deep sleep
    2h 26m
    REM sleep
    80
    Readiness

Sunday, September 12, 2021Day

  1. SUN, SEP 12
    Woke 3:23 AM
    4h 31m
    Total sleep
    60Sleep score
    Awake REM Light Deep
    16m
    Deep sleep
    1h 25m
    REM sleep
    50
    Readiness

Saturday, September 11, 2021Day

  1. SAT, SEP 11
    Woke 7:07 AM
    9h 24m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    2h 15m
    REM sleep
    84
    Readiness

Saturday, September 4, 2021Day · 2 entries

  1. SAT, SEP 4
    Woke 6:01 PM
    3h 27m
    Total sleep
    45Sleep score
    Awake REM Light Deep
    25m
    Deep sleep
    41m
    REM sleep
    60
    Readiness
  2. SAT, SEP 4
    Woke 7:03 AM
    6h 57m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 26m
    Deep sleep
    1h 42m
    REM sleep
    78
    Readiness

Friday, September 3, 2021Day

  1. FRI, SEP 3
    Woke 7:05 AM
    3h 27m
    Total sleep
    53Sleep score
    Awake REM Light Deep
    1h 43m
    Deep sleep
    23m
    REM sleep
    62
    Readiness

Thursday, September 2, 2021Day

  1. THU, SEP 2
    Woke 5:30 AM
    4h 01m
    Total sleep
    63Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    30m
    REM sleep
    56
    Readiness

Wednesday, September 1, 2021Day

  1. WED, SEP 1
    Woke 5:10 AM
    7h 15m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    1h 40m
    REM sleep
    88
    Readiness

Tuesday, August 31, 2021Day

  1. TUE, AUG 31
    Woke 10:10 PM
    3h 39m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Thursday, August 26, 2021Day

  1. THU, AUG 26
    Woke 6:45 AM
    7h 02m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 11m
    Deep sleep
    1h 23m
    REM sleep
    87
    Readiness

Wednesday, August 25, 2021Day

  1. WED, AUG 25
    Woke 8:09 AM
    8h 19m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 15m
    Deep sleep
    2h 04m
    REM sleep
    88
    Readiness

Tuesday, August 24, 2021Day

  1. TUE, AUG 24
    Woke 7:59 AM
    7h 41m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    1h 59m
    REM sleep
    91
    Readiness

Monday, August 23, 2021Day

  1. MON, AUG 23
    Woke 7:20 AM
    8h 28m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    2h 01m
    REM sleep
    80
    Readiness

Sunday, August 22, 2021Day

  1. SUN, AUG 22
    Woke 8:02 AM
    3h 24m
    Total sleep
    69Sleep score
    Awake REM Light Deep
    52m
    Deep sleep
    34m
    REM sleep
    81
    Readiness

Saturday, August 21, 2021Day

  1. SAT, AUG 21
    Woke 7:52 AM
    9h 46m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    2h 11m
    Deep sleep
    1h 50m
    REM sleep
    91
    Readiness

Wednesday, August 18, 2021Day

  1. WED, AUG 18
    Woke 6:09 AM
    6h 31m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 35m
    REM sleep
    76
    Readiness

Tuesday, August 17, 2021Day

  1. TUE, AUG 17
    Woke 6:25 AM
    7h 09m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 07m
    Deep sleep
    1h 35m
    REM sleep
    77
    Readiness

Monday, August 16, 2021Day

  1. MON, AUG 16
    Woke 7:29 AM
    6h 38m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    2h 08m
    Deep sleep
    1h 22m
    REM sleep
    78
    Readiness

Sunday, August 15, 2021Day

  1. SUN, AUG 15
    Woke 6:43 AM
    6h 57m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 10m
    Deep sleep
    1h 08m
    REM sleep
    70
    Readiness

Saturday, August 14, 2021Day

  1. SAT, AUG 14
    Woke 6:42 AM
    7h 19m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 23m
    REM sleep
    72
    Readiness

Friday, August 13, 2021Day

  1. FRI, AUG 13
    Woke 6:31 AM
    4h 40m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    45m
    REM sleep
    76
    Readiness

Saturday, August 7, 2021Day

  1. SAT, AUG 7
    Woke 7:19 AM
    7h 28m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 32m
    REM sleep
    81
    Readiness

Friday, August 6, 2021Day

  1. FRI, AUG 6
    Woke 7:25 AM
    8h 02m
    Total sleep
    91Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    2h 15m
    REM sleep
    81
    Readiness

Thursday, August 5, 2021Day

  1. THU, AUG 5
    Woke 7:13 AM
    7h 22m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 43m
    REM sleep
    85
    Readiness

Wednesday, August 4, 2021Day

  1. WED, AUG 4
    Woke 6:50 AM
    6h 39m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    1h 38m
    REM sleep
    81
    Readiness

Tuesday, August 3, 2021Day

  1. TUE, AUG 3
    Woke 5:47 AM
    6h 52m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 55m
    Deep sleep
    1h 24m
    REM sleep
    83
    Readiness

Monday, August 2, 2021Day

  1. MON, AUG 2
    Woke 7:21 AM
    7h 39m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 23m
    Deep sleep
    1h 34m
    REM sleep
    91
    Readiness

Sunday, August 1, 2021Day

  1. SUN, AUG 1
    Woke 8:08 AM
    7h 34m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 27m
    Deep sleep
    1h 36m
    REM sleep
    88
    Readiness

Saturday, July 31, 2021Day

  1. SAT, JUL 31
    Woke 8:40 AM
    8h 33m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    53m
    Deep sleep
    1h 41m
    REM sleep
    87
    Readiness

Friday, July 30, 2021Day

  1. FRI, JUL 30
    Woke 8:14 AM
    6h 13m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    57m
    Deep sleep
    1h 44m
    REM sleep
    77
    Readiness

Thursday, July 29, 2021Day

  1. THU, JUL 29
    Woke 8:06 AM
    5h 51m
    Total sleep
    70Sleep score
    Awake REM Light Deep
    1h 58m
    Deep sleep
    1h 15m
    REM sleep
    82
    Readiness

Wednesday, July 28, 2021Day

  1. WED, JUL 28
    Woke 8:29 AM
    7h 00m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 39m
    REM sleep
    90
    Readiness

Tuesday, July 27, 2021Day

  1. TUE, JUL 27
    Woke 8:31 AM
    8h 00m
    Total sleep
    86Sleep score
    Awake REM Light Deep
    1h 31m
    Deep sleep
    1h 36m
    REM sleep
    92
    Readiness

Monday, July 26, 2021Day

  1. MON, JUL 26
    Woke 7:54 AM
    7h 40m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 12m
    REM sleep
    86
    Readiness

Sunday, July 25, 2021Day

  1. SUN, JUL 25
    Woke 8:02 AM
    8h 36m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 56m
    Deep sleep
    1h 49m
    REM sleep
    89
    Readiness

Saturday, July 24, 2021Day

  1. SAT, JUL 24
    Woke 7:27 AM
    6h 59m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 02m
    Deep sleep
    1h 28m
    REM sleep
    75
    Readiness

Friday, July 23, 2021Day

  1. FRI, JUL 23
    Woke 7:06 AM
    7h 30m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 46m
    Deep sleep
    2h 08m
    REM sleep
    88
    Readiness

Thursday, July 22, 2021Day

  1. THU, JUL 22
    Woke 7:44 AM
    7h 31m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    1h 18m
    Deep sleep
    1h 08m
    REM sleep
    76
    Readiness

Wednesday, July 21, 2021Day

  1. WED, JUL 21
    Woke 6:32 AM
    6h 53m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 21m
    REM sleep
    83
    Readiness

Tuesday, July 20, 2021Day

  1. TUE, JUL 20
    Woke 6:59 AM
    7h 46m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    2h 00m
    Deep sleep
    1h 50m
    REM sleep
    81
    Readiness

Friday, July 16, 2021Day

  1. FRI, JUL 16
    Woke 6:53 AM
    2h 20m
    Total sleep
    40Sleep score
    Awake REM Light Deep
    30m
    Deep sleep
    32m
    REM sleep
    66
    Readiness

Thursday, July 15, 2021Day

  1. THU, JUL 15
    Woke 8:13 AM
    3h 31m
    Total sleep
    45Sleep score
    Awake REM Light Deep
    41m
    Deep sleep
    35m
    REM sleep
    66
    Readiness

Older →