Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

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22,659 entries

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Wednesday, July 14, 2021Day

  1. WED, JUL 14
    Woke 8:53 AM
    7h 10m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 27m
    REM sleep
    78
    Readiness

Tuesday, July 13, 2021Day

  1. TUE, JUL 13
    Woke 8:23 AM
    7h 34m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 48m
    Deep sleep
    1h 55m
    REM sleep
    82
    Readiness

Monday, July 12, 2021Day

  1. MON, JUL 12
    Woke 5:45 PM
    34m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Sunday, July 11, 2021Day

  1. SUN, JUL 11
    Woke 6:34 AM
    5h 08m
    Total sleep
    66Sleep score
    Awake REM Light Deep
    1h 05m
    Deep sleep
    59m
    REM sleep
    79
    Readiness

Saturday, July 10, 2021Day

  1. SAT, JUL 10
    Woke 8:23 AM
    8h 23m
    Total sleep
    89Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    2h 10m
    REM sleep
    92
    Readiness

Friday, July 9, 2021Day

  1. FRI, JUL 9
    Woke 9:01 AM
    8h 15m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 48m
    REM sleep
    84
    Readiness

Thursday, July 8, 2021Day

  1. THU, JUL 8
    Woke 8:59 AM
    9h 02m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 20m
    Deep sleep
    2h 13m
    REM sleep
    85
    Readiness

Wednesday, July 7, 2021Day

  1. WED, JUL 7
    Woke 9:10 AM
    8h 57m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    2h 03m
    REM sleep
    89
    Readiness

Tuesday, July 6, 2021Day

  1. TUE, JUL 6
    Woke 9:27 AM
    7h 53m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 16m
    Deep sleep
    1h 45m
    REM sleep
    87
    Readiness

Monday, July 5, 2021Day

  1. MON, JUL 5
    Woke 8:51 AM
    8h 19m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    2h 16m
    Deep sleep
    2h 01m
    REM sleep
    79
    Readiness

Sunday, July 4, 2021Day

  1. SUN, JUL 4
    Woke 9:11 AM
    6h 49m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    1h 31m
    REM sleep
    70
    Readiness

Saturday, July 3, 2021Day

  1. SAT, JUL 3
    Woke 5:54 AM
    3h 21m
    Total sleep
    50Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    28m
    REM sleep
    62
    Readiness

Friday, July 2, 2021Day

  1. FRI, JUL 2
    Woke 8:14 AM
    7h 13m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 47m
    Deep sleep
    1h 40m
    REM sleep
    81
    Readiness

Thursday, July 1, 2021Day

  1. THU, JUL 1
    Woke 8:22 AM
    7h 37m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 37m
    Deep sleep
    2h 00m
    REM sleep
    84
    Readiness

Wednesday, June 30, 2021Day

  1. WED, JUN 30
    Woke 8:39 AM
    7h 46m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 34m
    Deep sleep
    1h 59m
    REM sleep
    89
    Readiness

Tuesday, June 29, 2021Day

  1. TUE, JUN 29
    Woke 7:09 AM
    5h 41m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 17m
    Deep sleep
    1h 22m
    REM sleep
    80
    Readiness

Monday, June 28, 2021Day

  1. MON, JUN 28
    Woke 6:39 AM
    5h 32m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 33m
    Deep sleep
    1h 27m
    REM sleep
    82
    Readiness

Sunday, June 27, 2021Day

  1. SUN, JUN 27
    Woke 9:20 AM
    9h 23m
    Total sleep
    81Sleep score
    Awake REM Light Deep
    1h 22m
    Deep sleep
    3h 09m
    REM sleep
    86
    Readiness

Saturday, June 26, 2021Day

  1. SAT, JUN 26
    Woke 8:18 AM
    6h 18m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 32m
    Deep sleep
    1h 42m
    REM sleep
    81
    Readiness

Friday, June 25, 2021Day

  1. FRI, JUN 25
    Woke 7:41 AM
    6h 25m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 38m
    Deep sleep
    1h 35m
    REM sleep
    83
    Readiness

Thursday, June 24, 2021Day

  1. THU, JUN 24
    Woke 8:32 AM
    7h 48m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    2h 02m
    Deep sleep
    2h 14m
    REM sleep
    88
    Readiness

Wednesday, June 23, 2021Day

  1. WED, JUN 23
    Woke 7:21 AM
    6h 27m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 12m
    Deep sleep
    1h 20m
    REM sleep
    83
    Readiness

Tuesday, June 22, 2021Day

  1. TUE, JUN 22
    Woke 8:38 AM
    7h 38m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 36m
    Deep sleep
    1h 50m
    REM sleep
    85
    Readiness

Monday, June 21, 2021Day

  1. MON, JUN 21
    Woke 8:39 AM
    7h 55m
    Total sleep
    84Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    2h 10m
    REM sleep
    87
    Readiness

Sunday, June 20, 2021Day

  1. SUN, JUN 20
    Woke 9:03 AM
    8h 30m
    Total sleep
    77Sleep score
    Awake REM Light Deep
    1h 19m
    Deep sleep
    1h 59m
    REM sleep
    87
    Readiness

Saturday, June 19, 2021Day

  1. SAT, JUN 19
    Woke 9:15 AM
    8h 26m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 44m
    Deep sleep
    1h 43m
    REM sleep
    85
    Readiness

Friday, June 18, 2021Day

  1. FRI, JUN 18
    Woke 8:52 AM
    8h 16m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    2h 27m
    REM sleep
    77
    Readiness

Thursday, June 17, 2021Day

  1. THU, JUN 17
    Woke 7:23 AM
    6h 39m
    Total sleep
    74Sleep score
    Awake REM Light Deep
    1h 14m
    Deep sleep
    1h 56m
    REM sleep
    79
    Readiness

Wednesday, June 16, 2021Day

  1. WED, JUN 16
    Woke 8:30 AM
    9h 14m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 02m
    REM sleep
    89
    Readiness

Tuesday, June 15, 2021Day

  1. TUE, JUN 15
    Woke 7:30 AM
    6h 53m
    Total sleep
    79Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    1h 55m
    REM sleep
    85
    Readiness

Monday, June 14, 2021Day

  1. MON, JUN 14
    Woke 7:04 AM
    6h 34m
    Total sleep
    76Sleep score
    Awake REM Light Deep
    1h 21m
    Deep sleep
    1h 03m
    REM sleep
    74
    Readiness

Sunday, June 13, 2021Day

  1. SUN, JUN 13
    Woke 9:32 AM
    6h 49m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 24m
    Deep sleep
    1h 40m
    REM sleep
    79
    Readiness

Saturday, June 12, 2021Day

  1. SAT, JUN 12
    Woke 12:00 PM
    6h 43m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    1h 54m
    REM sleep
    73
    Readiness

Friday, June 11, 2021Day

  1. FRI, JUN 11
    Woke 7:56 AM
    8h 27m
    Total sleep
    83Sleep score
    Awake REM Light Deep
    1h 03m
    Deep sleep
    2h 19m
    REM sleep
    81
    Readiness

Thursday, June 10, 2021Day

  1. THU, JUN 10
    Woke 8:12 AM
    5h 45m
    Total sleep
    71Sleep score
    Awake REM Light Deep
    2h 13m
    Deep sleep
    1h 06m
    REM sleep
    78
    Readiness

Wednesday, June 9, 2021Day

  1. WED, JUN 9
    Woke 7:47 AM
    8h 26m
    Total sleep
    90Sleep score
    Awake REM Light Deep
    1h 00m
    Deep sleep
    2h 12m
    REM sleep
    90
    Readiness

Tuesday, June 8, 2021Day

  1. TUE, JUN 8
    Woke 8:04 AM
    7h 21m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 49m
    Deep sleep
    1h 16m
    REM sleep
    87
    Readiness

Monday, June 7, 2021Day

  1. MON, JUN 7
    Woke 8:20 AM
    8h 09m
    Total sleep
    85Sleep score
    Awake REM Light Deep
    1h 41m
    Deep sleep
    1h 32m
    REM sleep
    84
    Readiness

Sunday, June 6, 2021Day

  1. SUN, JUN 6
    Woke 10:40 AM
    8h 35m
    Total sleep
    82Sleep score
    Awake REM Light Deep
    1h 13m
    Deep sleep
    2h 00m
    REM sleep
    84
    Readiness

Saturday, June 5, 2021Day

  1. SAT, JUN 5
    Woke 7:45 AM
    6h 24m
    Total sleep
    75Sleep score
    Awake REM Light Deep
    1h 01m
    Deep sleep
    2h 16m
    REM sleep
    77
    Readiness

Friday, November 29, 2019Day

  1. FRI, NOV 29
    Woke 7:50 AM
    Withings
    8h 21m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Thursday, November 28, 2019Day

  1. THU, NOV 28
    Woke 7:32 AM
    Withings
    6h 53m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Wednesday, November 27, 2019Day

  1. WED, NOV 27
    Woke 7:24 AM
    Withings
    7h 11m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Tuesday, November 26, 2019Day

  1. TUE, NOV 26
    Woke 6:09 AM
    Withings
    5h 45m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Monday, November 25, 2019Day

  1. MON, NOV 25
    Woke 7:17 AM
    Withings
    8h 07m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Sunday, November 24, 2019Day

  1. SUN, NOV 24
    Woke 7:15 AM
    Withings
    7h 59m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Saturday, November 23, 2019Day

  1. SAT, NOV 23
    Woke 6:41 AM
    Withings
    4h 35m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Friday, November 22, 2019Day

  1. FRI, NOV 22
    Woke 7:37 AM
    Withings
    7h 09m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Thursday, November 21, 2019Day

  1. THU, NOV 21
    Woke 7:28 AM
    Withings
    7h 18m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Wednesday, November 20, 2019Day

  1. WED, NOV 20
    Woke 7:11 AM
    Withings
    7h 09m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Tuesday, November 19, 2019Day

  1. TUE, NOV 19
    Woke 6:46 AM
    Withings
    7h 32m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Monday, November 18, 2019Day

  1. MON, NOV 18
    Woke 6:57 AM
    Withings
    8h 01m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Sunday, November 17, 2019Day

  1. SUN, NOV 17
    Woke 8:44 AM
    Withings
    7h 13m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Saturday, November 16, 2019Day

  1. SAT, NOV 16
    Woke 7:26 AM
    Withings
    7h 13m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Friday, November 15, 2019Day

  1. FRI, NOV 15
    Woke 6:57 AM
    Withings
    6h 49m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Saturday, November 2, 2019Day

  1. SAT, NOV 2
    Woke 7:52 AM
    Withings
    6h 55m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Friday, November 1, 2019Day

  1. FRI, NOV 1
    Woke 7:43 AM
    Withings
    7h 15m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Thursday, October 31, 2019Day

  1. THU, OCT 31
    Woke 7:34 AM
    Withings
    7h 57m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Wednesday, October 30, 2019Day

  1. WED, OCT 30
    Woke 7:32 AM
    Withings
    6h 44m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

Tuesday, October 29, 2019Day

  1. TUE, OCT 29
    Woke 7:07 AM
    Withings
    6h 54m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

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