Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 23h ago📍 Forest Hills, NY☀️ 64°F🕒 7:53 AM🔋 60%

On this day · October 10

77 entries across 14 years

2026

  1. Day trail · 217.6 km
    16529 GPS points · see the day map
    Last updated 11:56 PM local
  2. Walk · 25.4 km
    6:13 PM · 13m · 42 kcal · avg 89 bpm · route
  3. Starbucks
    3:31 PM · Coffee Shop · Philadelphia, PA, United States
  4. Geno's Steaks
    2:53 PM · Restaurant · Philadelphia, PA, United States
  5. Independence Mall Cafe
    2:11 PM · Café · Philadelphia, PA, United States
  6. Reading Terminal Market
    1:38 PM · Food Court · Philadelphia, PA, United States
  7. Walk · 2.7 km
    12:27 PM · 1h 39m · 420 kcal · avg 105 bpm · route
  8. Liberty Bell Center
    12:01 PM · Historic and Protected Site · Philadelphia, PA, United States
  9. Starbucks
    11:21 AM · Coffee Shop · Philadelphia, PA, United States
  10. Walk · 0.2 km
    9:57 AM · 12m · 41 kcal · avg 99 bpm · route
  11. Walk · 564 steps
    8:55 AM · 16m · 64 kcal · avg 96 bpm · route
  12. SAT, OCT 10
    Woke 8:27 AM
    8h 55m
    Total sleep
    94Sleep score
    Awake REM Light Deep
    1h 29m
    Deep sleep
    2h 07m
    REM sleep
    80
    Readiness

2025

  1. FRI, OCT 10
    Woke 6:49 AM
    5h 30m
    Total sleep
    72Sleep score
    Awake REM Light Deep
    1h 04m
    Deep sleep
    31m
    REM sleep
    69
    Readiness

2024

  1. Meyer Park
    10:55 PM · Park · Round Rock, TX, United States

2023

  1. Terry Black's BBQ
    9:09 PM · BBQ Joint · Austin, TX, United States
  2. TUE, OCT 10
    Woke 6:41 AM
    5h 01m
    Total sleep
    64Sleep score
    Awake REM Light Deep
    35m
    Deep sleep
    1h 05m
    REM sleep
    85
    Readiness

2022

  1. Tokyo Steak House and Sushi Bar
    7:33 PM · Japanese Restaurant · Round Rock, TX, United States
  2. MON, OCT 10
    Woke 6:41 AM
    6h 02m
    Total sleep
    78Sleep score
    Awake REM Light Deep
    1h 47m
    Deep sleep
    1h 28m
    REM sleep
    76
    Readiness

2019

  1. THU, OCT 10
    Woke 6:06 AM
    Withings
    3h 15m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

2018

  1. Ermita de Santa Llúcia
    7:32 PM · Church · Spain
  2. Burger King
    6:57 PM · Fast Food Restaurant · Ondara, Valencian Community, Spain
  3. Mango
    5:12 PM · Women's Store · Ondara, Valencian Community, Spain
  4. Ermita de Santa Llúcia
    4:40 PM · Church · Spain
  5. Steve Jobs School La Sella
    3:25 PM · Education · Denia, Valencian Community, Spain
    Mayor
  6. La Cocina
    2:57 PM · Restaurant · Xàbia, Valencian Community, Spain
    Mayor
  7. Steve Jobs School La Sella
    9:18 AM · Education · Denia, Valencian Community, Spain
    Mayor
  8. Cafe Milano
    8:45 AM · Coffee Shop · Xàbia, Valencian Community, Spain
    Mayor

2017

  1. Cafe Milano
    8:16 AM · Coffee Shop · Xàbia, Valencian Community, Spain
    Mayor

2016

  1. The Pavilions at Talking Stick
    10:56 PM · Shopping Mall · Scottsdale, AZ, United States
  2. Petco
    10:55 PM · Pet Supplies Store · Scottsdale, AZ, United States
  3. Hooters
    10:55 PM · American Restaurant · Scottsdale, AZ, United States
  4. Buffalo Wild Wings
    10:54 PM · Wings Joint · Scottsdale, AZ, United States
  5. Talking Stick Resort
    9:38 PM · Resort · Scottsdale, AZ, United States
  6. Thompson Peak Medical Plaza
    8:53 PM · Medical Center · Scottsdale, AZ, United States
  7. Community Park
    7:02 PM · Park · Phoenix, AZ, United States
  8. Carrie & Becky Shady
    7:02 PM · Scottsdale, AZ, United States
  9. Canggu Oct16
    7:02 PM · Conference · Phoenix, AZ, United States
    Mayor
  10. Starbucks Desert Ridge
    11:12 AM · Coffee Shop · Phoenix, AZ, United States
  11. Towers
    11:12 AM · Business and Professional Services · United States
  12. Cherry Dance House
    11:11 AM · Rock Club · United States
  13. Desert Springs Bible Church
    11:11 AM · Church · Phoenix, AZ, United States
  14. Canggu Oct16
    11:10 AM · Conference · Phoenix, AZ, United States
    Mayor
  15. Canggu Oct16
    4:26 AM · Conference · Phoenix, AZ, United States
    Mayor

2015

  1. Hyatt Regency Lost Pines Resort and Spa
    10:04 PM · Hotel · Cedar Creek, TX, United States
  2. Sway Thai
    8:06 PM · Thai Restaurant · Austin, TX, United States

    Great Thai Restaurant

  3. Spa Django
    1:25 PM · Resort · Cedar Creek, TX, United States
  4. Stories- Ranch Kitchen
    1:24 PM · American Restaurant · Cedar Creek, TX, United States
  5. Lost Pines Golf Club
    10:33 AM · Golf Course · Cedar Creek, TX, United States
  6. Stayfit Gym @Hyatt Lost Pines
    10:33 AM · Gym · Utley, TX, United States
  7. Hyatt Regency Lost Pines Resort and Spa
    10:24 AM · Hotel · Cedar Creek, TX, United States

    Day 2 of #NLM-Elite-Mastermind - going great so far

  8. Hyatt Regency Lost Pines Resort and Spa
    7:40 AM · Hotel · Cedar Creek, TX, United States

    Breakfast at Stories this morning

2014

  1. Paradiso Ubud
    6:57 PM · Vegan and Vegetarian Restaurant · Gianyar, Bali, Indonesia

    Waiting for captain phillips to pick us up in his big ship

2013

  1. The Coffee Bar
    1:33 PM · Coffee Shop · Ware, Hertfordshire, United Kingdom

    I love this place!!!!

  2. Ware
    1:33 PM · Town · United Kingdom
  3. M&Ms House
    1:42 AM · Home (private) · Ware, Hertfordshire, United Kingdom
    Mayor

2012

  1. Tesco
    10:25 PM · Supermarket · Cheshunt, Hertfordshire, United Kingdom
  2. American KO Car wash
    10:22 PM · Car Wash and Detail · Cheshunt, Hertfordshire, United Kingdom
  3. M25 Junction 25
    10:19 PM · Road · Hertfordshire, Hertfordshire, United Kingdom
  4. Lidl
    10:18 PM · Supermarket · Waltham Cross, Hertfordshire, United Kingdom
  5. Tesco Express
    10:18 PM · Grocery Store · Waltham Cross, Hertfordshire, United Kingdom
  6. Lakeside Shopping Centre
    9:56 PM · Shopping Mall · Grays, Thurrock, United Kingdom
  7. Vue
    7:42 PM · Movie Theater · Essex, Essex, United Kingdom
  8. wagamama
    6:37 PM · Asian Restaurant · Essex, Essex, United Kingdom
  9. The HMV Shop
    6:24 PM · Music Store · Thurrock, Thurrock, United Kingdom
  10. Apple Lakeside
    6:23 PM · Electronics Store · Essex, Essex, United Kingdom
  11. Marks & Spencers Car Park
    6:23 PM · Parking · Essex, Essex, United Kingdom
    Mayor
  12. M25 Junction 30
    5:49 PM · Road · South Ockendon, Essex, United Kingdom
  13. Waggon and Horses
    4:59 PM · Restaurant · Great Amwell, Hertfordshire, United Kingdom
  14. The Navigator
    12:19 PM · Pub · Ware, Hertfordshire, United Kingdom
  15. Information Street Ltd
    10:40 AM · Office · Ware, Hertfordshire, United Kingdom

    Preparing for my webinar next week

    Mayor
  16. Mill Studios
    10:40 AM · Office · Ware, Hertfordshire, United Kingdom
  17. M&Ms House
    7:36 AM · Home (private) · Ware, Hertfordshire, United Kingdom
    Mayor
  18. Esso Petrol Station
    7:35 AM · Fuel Station · United Kingdom
  19. Ware
    7:35 AM · Town · United Kingdom

2010

  1. Denver International Airport (DEN)
    7:23 PM · International Airport · Denver, CO, United States

    On way home from #cg10

  2. Harry Reid International Airport (LAS)
    1:43 PM · International Airport · Las Vegas, NV, United States

    On my way to Denver

  3. United Airlines Ticket Counter
    1:18 PM · Airport Ticket Counter · Las Vegas, NV, United States