Marc P SummersInternet Consultant & ‘Cereal’ Entrepreneur · Father

Everything you never thought you needed to know about Marc P Summers.

Latest Starbucks · 8h ago📍 New York, NY☀️ 77°F🕒 6:57 PM🔋 80%

On this day · October 1

73 entries across 14 years

2026

  2. THU, OCT 1
    Woke 8:00 AM
    7h 29m
    Total sleep
    92Sleep score
    Awake REM Light Deep
    56m
    Deep sleep
    1h 32m
    REM sleep
    83
    Readiness

2025

  1. WED, OCT 1
    Woke 8:44 AM
    4h 56m
    Total sleep
    59Sleep score
    Awake REM Light Deep
    43m
    Deep sleep
    53m
    REM sleep
    68
    Readiness

2024

  1. Starbucks
    6:25 PM · Coffee Shop
    Round Rock, TX, United States
  2. Starbucks
    8:03 AM · Coffee Shop
    Round Rock, TX, United States
  3. TUE, OCT 1
    Woke 7:10 AM
    7h 35m
    Total sleep
    88Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    1h 55m
    REM sleep
    88
    Readiness

2023

  1. Starbucks
    9:42 AM · Coffee Shop
    Round Rock, TX, United States
  2. SUN, OCT 1
    Woke 8:57 AM
    7h 39m
    Total sleep
    80Sleep score
    Awake REM Light Deep
    50m
    Deep sleep
    1h 28m
    REM sleep
    80
    Readiness

2022

  1. Tower Building
    8:11 PM · Historic and Protected Site
    Dallas, TX, United States
  2. Fair Park
    7:06 PM · Park
    Dallas, TX, United States
  4. SAT, OCT 1
    Woke 9:05 AM
    5h 31m
    Total sleep
    67Sleep score
    Awake REM Light Deep
    1h 09m
    Deep sleep
    1h 22m
    REM sleep
    54
    Readiness

2021

  2. ORD
    Chicago
    United States
    DTW
    Detroit
    United States
    Date
    01 OCT 2021
    Route
    Chicago → Detroit
    Journey
    Domestic
    Boarding pass
    ORD → DTW
    234
    mi flown
    ORDDTW011021
  3. DTW
    Detroit
    United States
    SAT
    San Antonio
    United States
    Date
    01 OCT 2021
    Route
    Detroit → San Antonio
    Journey
    Domestic
    Boarding pass
    DTW → SAT
    1,214
    mi flown
    DTWSAT011021
  9. FRI, OCT 1
    Woke 2:25 AM
    4h 04m
    Total sleep
    57Sleep score
    Awake REM Light Deep
    45m
    Deep sleep
    45m
    REM sleep
    64
    Readiness

2020

2019

  3. Buc-ee's
    4:59 PM · Fuel Station
    New Braunfels, TX, United States
  4. TUE, OCT 1
    Woke 6:53 AM
    Withings
    7h 49m
    Total sleep
    0m
    Deep sleep
    0m
    REM sleep
    —
    Readiness

2018

2017

  2. Pan de Cafe
    5:52 PM · Bakery
    Valencia, Valencian Community, Spain
  4. Birra&Blues
    4:05 PM · Beer Bar
    Valencia, Valencian Community, Spain
  5. l'Abadia
    2:31 PM · Coffee Shop
    Valencia, Valencian Community, Spain

    Leo is having a sleep while Caroline and I catch up :)

2016

  1. The Compass
    8:06 PM · American Restaurant
    Phoenix, AZ, United States
  3. Deseo
    5:57 PM · Mexican Restaurant
    Scottsdale, AZ, United States
  5. Deseo
    4:45 PM · Mexican Restaurant
    Scottsdale, AZ, United States
  10. Concourse A
    3:06 PM · Airport Terminal
    Phoenix, AZ, United States
  14. ORD
    Chicago
    United States
    PHX
    Phoenix
    United States
    Date
    01 OCT 2016
    Route
    Chicago → Phoenix
    Journey
    Domestic
    Boarding pass
    ORD → PHX
    1,437
    mi flown
    ORDPHX011016
  18. Terminal 5
    10:44 AM · Airport Terminal
    Chicago, IL, United States
  20. LHR
    London
    United Kingdom
    ORD
    Chicago
    United States
    Date
    01 OCT 2016
    Route
    London → Chicago
    Journey
    International
    Boarding pass
    LHR → ORD
    3,942
    mi flown
    LHRORD011016
  22. Gate 28
    7:26 AM · Airport Gate
    Hillingdon, Greater London, United Kingdom
  23. No1 Lounge
    5:54 AM · Airport Lounge
    Hillingdon, Greater London, United Kingdom
  25. Terminal 3
    5:53 AM · Airport Terminal
    Hillingdon, Greater London, United Kingdom

2015

2012

  2. Mill Studios
    3:07 PM · Office
    Ware, Hertfordshire, United Kingdom
  3. Ware
    3:06 PM · Town
    United Kingdom

2011

  2. McDonald's
    7:05 PM · Fast Food Restaurant
    Poway, CA, United States
  4. Mayor
    Casa del Swaine 2
    2:29 PM · Home (private)
    Poway, CA, United States

    Working on Frontier Trainings website

  5. SUBWAY
    9:56 AM · Sandwich Spot
    Poway, CA, United States

    Sub for breakfast seems wrong somehow

  6. LA Fitness
    7:10 AM · Gym
    Poway, CA, United States

    Just had the privilege of watching Bobbie-Sue doing Slinkiest across the gym floor :)